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Latest #peace Posts

  • I am taking part in #winterfeastforthesoul and I came across @author_jccochrane and this great quote. 
It feels like perfect timing with all the turbulence of my transition to living in England, Nanny passing away, Mama being unwell.  It is just so easy to sit on my meditation cushion -  I am so grateful to have guidance from some fabulous teachers.
I had been sleeping very badly since the last week of December when Nan was dying and I needed to sort it out.  I read why babies sometimes sleep poorly they have tension that they need to release - so I looked at my tools and decided time to sort this out.
I drink a cup or pot of camomile tea around 6pm any later will cause me to need the loo in the night.
I am now not looking at my phone after 7pm, I only listen to audio books or podcasts till 8pm as I find them pretty stimulating and I read a real book.  Preferably in a chair and then transition to bed by 930pm listen to a guided relaxation and 💤💤💤
I am choosing to be present with all the feelings and bring love peace & gratitude into myself each and everyday as then I can be my best self for myself, Mama , my sisters , family, friends and clients.  It’s not easy but it’s what I choose again and again when I realize I’m slipping off the path I choose many years ago.  #yogateacherlife #pilatesinstructor #doula #yonisteaming #vaginalsteaming #prenatal #nourishingtraditions #love #joy #peace
  • I am taking part in #winterfeastforthesoul and I came across @author_jccochrane and this great quote.
    It feels like perfect timing with all the turbulence of my transition to living in England, Nanny passing away, Mama being unwell. It is just so easy to sit on my meditation cushion - I am so grateful to have guidance from some fabulous teachers.
    I had been sleeping very badly since the last week of December when Nan was dying and I needed to sort it out. I read why babies sometimes sleep poorly they have tension that they need to release - so I looked at my tools and decided time to sort this out.
    I drink a cup or pot of camomile tea around 6pm any later will cause me to need the loo in the night.
    I am now not looking at my phone after 7pm, I only listen to audio books or podcasts till 8pm as I find them pretty stimulating and I read a real book. Preferably in a chair and then transition to bed by 930pm listen to a guided relaxation and 💤💤💤
    I am choosing to be present with all the feelings and bring love peace & gratitude into myself each and everyday as then I can be my best self for myself, Mama , my sisters , family, friends and clients. It’s not easy but it’s what I choose again and again when I realize I’m slipping off the path I choose many years ago. #yogateacherlife #pilatesinstructor #doula #yonisteaming #vaginalsteaming #prenatal #nourishingtraditions #love #joy #peace

  •  0  0  29 minutes ago
  • Shout out #peace in the center of BREAD
  • Shout out #peace in the center of BREAD

  •  0  0  29 minutes ago
  • Freaky, Freaky gyal 🍁
#peace
  • Freaky, Freaky gyal 🍁
    #peace

  •  2  0  29 minutes ago
  • I'm having another good year, we don't get blimps for that 🍁
#peace
  • I'm having another good year, we don't get blimps for that 🍁
    #peace

  •  8  0  31 minutes ago
  • in the end,
it's not the years
in your life
that count.
It's the life
in your years.
~ Abraham Lincoln

L O C A T I O N: @oldroadwineco
  • in the end,
    it's not the years
    in your life
    that count.
    It's the life
    in your years.
    ~ Abraham Lincoln

    L O C A T I O N: @oldroadwineco

  •  3  1  34 minutes ago
  • Oooh YES. Let me explain. 
If someone’s actions don’t match what they are saying, if you are getting mixed messages, don’t know where you stand or they just generally come and go in your life take that as your answer. Take that as the decision you need to keep it moving. 
Consistency in any relationship builds trust. Consistency means I’m going to do what I say I’m going to do. I’m going to show up when I say I’m going to show up. For me, for you, for the relationship. It means I have integrity in my word. It means you won’t have to second guess yourself. It means you can rely on me. 
Stop covering for them. Stop giving them a billion reasons as to why they need to be this way and let their actions speak for themselves.
  • Oooh YES. Let me explain.
    If someone’s actions don’t match what they are saying, if you are getting mixed messages, don’t know where you stand or they just generally come and go in your life take that as your answer. Take that as the decision you need to keep it moving.
    Consistency in any relationship builds trust. Consistency means I’m going to do what I say I’m going to do. I’m going to show up when I say I’m going to show up. For me, for you, for the relationship. It means I have integrity in my word. It means you won’t have to second guess yourself. It means you can rely on me.
    Stop covering for them. Stop giving them a billion reasons as to why they need to be this way and let their actions speak for themselves.

  •  5  1  57 minutes ago
  •  1,105  24  8 May, 2018

Top #peace Posts

  • The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance. - 2 Peter 3:9
  • The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance. - 2 Peter 3:9

  •  6,270  59  2 hours ago
  • عن ابن القيم قَالَ وَقَالَ لِي شَيْخَ الْإِسْلَامِ ابْنَ تَيْمِيَّةَ رحمه الله مَرَّةً مَا يَصْنَعُ أَعْدَائِي بِي أَنَا جَنَّتِي وَبُسْتَانِي فِي صَدْرِي أَيْنَ رُحْت فَهِيَ مَعِي لَا تُفَارِقُنِي أَنَا حَبْسِي خَلْوَةٌ وَقَتْلِي شَهَادَةٌ وَإِخْرَاجِي مِنْ بَلَدِي سِيَاحَةٌ

1/48 الوابل الص 
Ibn al-Qayyim reported: Shaykh Ibn Taymiyyah, may Allah have mercy on him, said to me once, “What can my enemies do to me? My paradise and my garden are in my heart wherever I go and they are never separated from me. If I am imprisoned, then it is seclusion for worship. If I am killed, then it is martyrdom. If they expel me from my land, then it is tourism.” Source: al-Wābil al-Ṣayyib 1/48
  • عن ابن القيم قَالَ وَقَالَ لِي شَيْخَ الْإِسْلَامِ ابْنَ تَيْمِيَّةَ رحمه الله مَرَّةً مَا يَصْنَعُ أَعْدَائِي بِي أَنَا جَنَّتِي وَبُسْتَانِي فِي صَدْرِي أَيْنَ رُحْت فَهِيَ مَعِي لَا تُفَارِقُنِي أَنَا حَبْسِي خَلْوَةٌ وَقَتْلِي شَهَادَةٌ وَإِخْرَاجِي مِنْ بَلَدِي سِيَاحَةٌ

    1/48 الوابل الص
    Ibn al-Qayyim reported: Shaykh Ibn Taymiyyah, may Allah have mercy on him, said to me once, “What can my enemies do to me? My paradise and my garden are in my heart wherever I go and they are never separated from me. If I am imprisoned, then it is seclusion for worship. If I am killed, then it is martyrdom. If they expel me from my land, then it is tourism.” Source: al-Wābil al-Ṣayyib 1/48

  •  1,420  11  4 hours ago