Latest #parkourday Posts
- Some more jumps and challenges I gave myself today. It's always good here and there to keep your mind sharp and focused by challenging your learned capabilities, otherwise you will remain in the same place and not leave much room for progression. Always train within your limits, but get comfortable being uncomfortable so you can adapt and feel the fear, understand it, and then overcome it to be fully in control of both your body and mind. 🐒 -
If you are interested in PARKOUR CLASSES or Personal Training involving natural body movements, calisthenics and holistic exercises to acquire actual functional strength and fitness with purpose, then DM my business account @kalosmovement and I can help you out with training packages in London as well as online courses. 💪🏼😎
- ✖️ FAIL ✖️
When you’re just recovering from a wrist injury and manage to injure the óther wrist instead. 🙄🤦🏽♀️ ‘Cause hey! Why would you injure just 1 if you can injure them both!? 😅 -in Hopefully it will heal up quickly.. I already had to skip the competition at FIBO... Now I would like to at least be able to compete in 11th of May. 😅 Oh and doesn’t really give you wings.. 🤭 Here is your proof.
#parkour #parkourtraining #parkourfreerun #parkourtv #parkourday