#optoutside Instagram Photos & Videos

optoutside - 12.2m posts

Latest #optoutside Posts

  • O ya man.
  • O ya man.
  •  79  3  1 hour ago
  • One thing to note when traveling (whether with El Camino or not) is to leave room for the unexpected adventures that may arise, and be open to all the people and things you may meet... like this little friend who decided to stop by and say 'Hola' as we were enjoying the rays of the Caribbean sun and a cold, refreshing cerveza on the beach. || @thejenchase for #elcaminotravel
  • One thing to note when traveling (whether with El Camino or not) is to leave room for the unexpected adventures that may arise, and be open to all the people and things you may meet... like this little friend who decided to stop by and say 'Hola' as we were enjoying the rays of the Caribbean sun and a cold, refreshing cerveza on the beach. || @thejenchase for #elcaminotravel
  •  332  5  2 hours ago
  • WOO y’all so, I am working on putting together a trip to the Everglades...in August. Weather wise, worst idea or mostly okay? We’ll be protected with @provenrepellent the entire time, but wondering if we need to plan in some beach days to cool down. 🤔😏
  • WOO y’all so, I am working on putting together a trip to the Everglades...in August. Weather wise, worst idea or mostly okay? We’ll be protected with @provenrepellent the entire time, but wondering if we need to plan in some beach days to cool down. 🤔😏
  •  689  12  2 hours ago
  • Late morning start today, only snoozed my alarm 50  or so many times today. 🥴 Today on agenda: run some errands, study, study, study, go for a walk and enjoy the sunshineeee ☀️ #springishere .
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Ранки суботи то є певно мої улюблені ранки, а особливо коли вони розпочинаються з 5:30, а не з 8 ранку як сьогодні. 🥴 На порядку денному сьогодні багато навчання, прибирання, а також гуляння й насолодження сонечка й весни! .

А ще з самого ранку прочитала пост в одної української інстаблогерши, і мене чесно дивує, як можна піднімати медичні теми базуючись на якихось статтях з інтернету чи журналів. А печаль в тому, що то купа людей читає, і сліпо вірить отаким постам. 😱 у мене словом шок і «негодованіє» 😄 Якщо ви з тих людей, які черпають інформацію з таких ресурсів як інстаграм, то будь-ласка черпайте таку інформацію хоча б від людей які знають в цьому толк і базують інформацію на доказовій медицині, а не вирваних з журналів цитат. 🙈 А ще краще, завжди косносльтуйтесь з власним лікарем. Так як я зараз закінчила акушерство і гінекологію, мені подобається пости @dr.shpakevychblog  де все доступно і зрозуміло написано. 💉👩🏻‍⚕️ .
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#explore #thatpnwlife #blossoming  #medicalstudent #pnw #bloom #pnwonderland #oregonexplored #upperleftusa #livefolk #springhassprung #liveauthentic #obgyn #keepitwild #travelingram  #medstudentlife #medstudent #medicalschool #vscogood #getoutside #northwest #matchweek2019 #northwestisbest #theoutbound #wildernessculture #rei1440project #outdoors #optoutside #pnwlife @hikingculture @pnwonderland @pnw_compass @thegreat_pnw @pnwuncovered @greatnorthco @pnwdiscovered
  • Late morning start today, only snoozed my alarm 50 or so many times today. 🥴 Today on agenda: run some errands, study, study, study, go for a walk and enjoy the sunshineeee ☀️ #springishere .
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    Ранки суботи то є певно мої улюблені ранки, а особливо коли вони розпочинаються з 5:30, а не з 8 ранку як сьогодні. 🥴 На порядку денному сьогодні багато навчання, прибирання, а також гуляння й насолодження сонечка й весни! .

    А ще з самого ранку прочитала пост в одної української інстаблогерши, і мене чесно дивує, як можна піднімати медичні теми базуючись на якихось статтях з інтернету чи журналів. А печаль в тому, що то купа людей читає, і сліпо вірить отаким постам. 😱 у мене словом шок і «негодованіє» 😄 Якщо ви з тих людей, які черпають інформацію з таких ресурсів як інстаграм, то будь-ласка черпайте таку інформацію хоча б від людей які знають в цьому толк і базують інформацію на доказовій медицині, а не вирваних з журналів цитат. 🙈 А ще краще, завжди косносльтуйтесь з власним лікарем. Так як я зараз закінчила акушерство і гінекологію, мені подобається пости @dr.shpakevychblog де все доступно і зрозуміло написано. 💉👩🏻‍⚕️ .
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    #explore #thatpnwlife #blossoming #medicalstudent #pnw #bloom #pnwonderland #oregonexplored #upperleftusa #livefolk #springhassprung #liveauthentic #obgyn #keepitwild #travelingram #medstudentlife #medstudent #medicalschool #vscogood #getoutside #northwest #matchweek2019 #northwestisbest #theoutbound #wildernessculture #rei1440project #outdoors #optoutside #pnwlife @hikingculture @pnwonderland @pnw_compass @thegreat_pnw @pnwuncovered @greatnorthco @pnwdiscovered
  •  58  2  2 hours ago
  • @generationalsynthetic wouldn’t listen to my key direction skills so we didn’t end up getting the view we planned on, but u can’t complain when you have to settle for something like this
  • @generationalsynthetic wouldn’t listen to my key direction skills so we didn’t end up getting the view we planned on, but u can’t complain when you have to settle for something like this
  •  102  1  2 hours ago
  • Sunrise, swipe right for some glory shots of some of my favorite peaks in the Pickets. Been reading about the traverse/enchainment possibilities in this range and it's definitely firing the stoke to become a stronger climber. And yeah still posting this trip 😜 who is bushwhacking in with me this summer?
  • Sunrise, swipe right for some glory shots of some of my favorite peaks in the Pickets. Been reading about the traverse/enchainment possibilities in this range and it's definitely firing the stoke to become a stronger climber. And yeah still posting this trip 😜 who is bushwhacking in with me this summer?
  •  390  16  2 hours ago
  • National Puppy Day. Khaos was the cutest puppy in the world
  • National Puppy Day. Khaos was the cutest puppy in the world
  •  39  6  2 hours ago
  • Well hello happy squirrel 🐿 nice to see you out and about this cold spring day!
  • Well hello happy squirrel 🐿 nice to see you out and about this cold spring day!
  •  17  3  2 hours ago
  • After boot camp this morning, we hopped onto our bikes for a ride into downtown.  It was the first time I rode my bike since the surgery to repair my broken wrist in January.  I have been itching to ride my bike for so long and it felt so good!  And I just love all the people in our town.  All along the way everyone we saw smiled and waved and said "hello", "good morning" (or "good afternoon" on the way back). You could tell everyone was just so happy to be outside enjoying the lovely fragrant wildflowers along the trail, all the beautiful green all around and the fresh air.  We had to make a stop along the trail for a photo in the bluebonnets, because we are Central Texans after all. Once we arrived downtown we ordered some yummy tacos to go and had a little picnic on the plaza. The taco place we ordered from is in a really old bank building and you can actually sit and eat in the old vault.  So while we waited for our food, Abbey and I enjoyed a little chat in the vault.  After our picnic, we ran into the library really quickly (we love our library) and then we headed back home where plenty of yardwork awaits us (thanks to the live oak "fall" season). So thankful to be physically able to do all these things and definitely don't take it for granted. ♥️🚴‍♀️🚴🚴‍♂️🚴‍♀️ #optoutside #bikingismyfavorite #springishere #wildflowers #bluebonnets #downtownroundrock #roundrockparksandrecreation
  • After boot camp this morning, we hopped onto our bikes for a ride into downtown. It was the first time I rode my bike since the surgery to repair my broken wrist in January. I have been itching to ride my bike for so long and it felt so good! And I just love all the people in our town. All along the way everyone we saw smiled and waved and said "hello", "good morning" (or "good afternoon" on the way back). You could tell everyone was just so happy to be outside enjoying the lovely fragrant wildflowers along the trail, all the beautiful green all around and the fresh air. We had to make a stop along the trail for a photo in the bluebonnets, because we are Central Texans after all. Once we arrived downtown we ordered some yummy tacos to go and had a little picnic on the plaza. The taco place we ordered from is in a really old bank building and you can actually sit and eat in the old vault. So while we waited for our food, Abbey and I enjoyed a little chat in the vault. After our picnic, we ran into the library really quickly (we love our library) and then we headed back home where plenty of yardwork awaits us (thanks to the live oak "fall" season). So thankful to be physically able to do all these things and definitely don't take it for granted. ♥️🚴‍♀️🚴🚴‍♂️🚴‍♀️ #optoutside #bikingismyfavorite #springishere #wildflowers #bluebonnets #downtownroundrock #roundrockparksandrecreation
  •  25  0  2 hours ago
  • Having arches FOMO? This shirt is for you🧡🏜 tap to shop! #liveyouravo
  • Having arches FOMO? This shirt is for you🧡🏜 tap to shop! #liveyouravo
  •  43  1  2 hours ago