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  • Prepping and packing for a road trip to spread some @reaalmuscle love! 
Use code "GIGANTE10" when ordering from www.reaalmuscle.com for discounts and FREE  shipping! 💪💪 Why Reaal Muscle?  Here’s the "REAAL" difference. REAAL is the only EAA supplement that has all EAAs in the clinical tested ratio, proven to build muscle at a rate 3x more efficient than Whey Protein Isolate and 32x that of BCAAs. Not all EAA formulas are the same!
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Build muscle faster with REAAL. When you’re taking REAAL, you’re delivering to your body exactly what it needs in the perfect ratios. Essential Amino Acids. Patented.
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⚠️ BCAAs won’t do the job and Whey protein is too slow! Are BCAAs completely ineffective? No. They do raise muscle protein synthesis beyond placebo, but they're totally OUTPERFORMED by full-spectrum EAAs!
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💥 DON’T WASTE TIME, HARD WORK OR MONEY. Be efficient and effective and give your body only exactly what it needs. BUILD MUSCLE FASTER today! 💪
  • Prepping and packing for a road trip to spread some @reaalmuscle love!
    Use code "GIGANTE10" when ordering from www.reaalmuscle.com for discounts and FREE shipping! 💪💪 Why Reaal Muscle? Here’s the "REAAL" difference. REAAL is the only EAA supplement that has all EAAs in the clinical tested ratio, proven to build muscle at a rate 3x more efficient than Whey Protein Isolate and 32x that of BCAAs. Not all EAA formulas are the same!
    .
    Build muscle faster with REAAL. When you’re taking REAAL, you’re delivering to your body exactly what it needs in the perfect ratios. Essential Amino Acids. Patented.
    .
    ⚠️ BCAAs won’t do the job and Whey protein is too slow! Are BCAAs completely ineffective? No. They do raise muscle protein synthesis beyond placebo, but they're totally OUTPERFORMED by full-spectrum EAAs!
    .
    💥 DON’T WASTE TIME, HARD WORK OR MONEY. Be efficient and effective and give your body only exactly what it needs. BUILD MUSCLE FASTER today! 💪
  •  0  1  20 hours ago

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  • Current Weight: 143.8lbs
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Starting Weight(4/6/19): 133lbs
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I gained roughly 1.61 lbs a week 🥳Celebrating the small wins💪
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𝚂𝚕𝚘𝚠 & 𝚂𝚝𝚎𝚊𝚍𝚢 𝚆𝚒𝚗𝚜 𝚝𝚑𝚎 𝚁𝚊𝚌𝚎 🏁
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I get a lot of fitness based questions lately. Questions about my supplementation, nutrition, how I stay motivated and what my workouts consist of. I’m going to start posting more fitness related stuff that goes on in my day to day life!
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Do you want me to cover anything specifically? Shoot me a message👊♥️
  • Current Weight: 143.8lbs
    .
    Starting Weight(4/6/19): 133lbs
    .
    I gained roughly 1.61 lbs a week 🥳Celebrating the small wins💪
    .
    𝚂𝚕𝚘𝚠 & 𝚂𝚝𝚎𝚊𝚍𝚢 𝚆𝚒𝚗𝚜 𝚝𝚑𝚎 𝚁𝚊𝚌𝚎 🏁
    .
    I get a lot of fitness based questions lately. Questions about my supplementation, nutrition, how I stay motivated and what my workouts consist of. I’m going to start posting more fitness related stuff that goes on in my day to day life!
    .
    Do you want me to cover anything specifically? Shoot me a message👊♥️
  •  53  4  20 hours ago
  • CrossFit things!

Suffice to say, all the gear and no idea, definitely missing this sport through injury, but I’ll be back!
  • CrossFit things!

    Suffice to say, all the gear and no idea, definitely missing this sport through injury, but I’ll be back!
  •  33  3  20 hours ago
  • " There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits."
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#nolimits#todream
  • " There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits."
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    #nolimits #todream
  •  9  1  20 hours ago
  • Physical health and mental health tend to compliment each other! 💪🏽🧠
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At 280 with no workouts and eating like shit, I was sluggish, lazy, struggling to get up in the am, drinking too much, didnt have as much energy etc.
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After cleaning up my diet and living an active lifestyle, incorporating workouts in, I have found that not only do I feel better physically but mentally as well....early rises are no longer an issue and my focus is stronger than ever.
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Those battles for last rep, or to even get to the gym/go for a run help you when tough times occur in your everyday interactions!
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I was 70 pounds overweight for almost 9 years, have a wife and 3 boys, started a business, didnt take any special pills, no surgery, am busy on weekends, work long hours, etc...there is no EXCUSE for not taking care of yourself. Your body and MIND will thank you for it!
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Remember one missed day shouldn't turn into a missed week.
One missed month shouldn't turn into a missed year.
One missed year shouldn't turn into an unhealthy life 🔥
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I know if my big ass can make the change, anyone else trying to turn the corner can as well.
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Drop a comment if you are looking for tips or have any questions!
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#unlockgreatness
#content365
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#motivation #fitmotivation #fitspiration #success #entrepreneur #motivate #motivateme #hustle #grind #nolimits #gains #transformation #weightloss #thursdaymotivation #thursdaythoughts #mindset #mindsetaf #mindsetiseverything #sacramento #roseville #rosevilleca #igerssac
  • Physical health and mental health tend to compliment each other! 💪🏽🧠
    -
    At 280 with no workouts and eating like shit, I was sluggish, lazy, struggling to get up in the am, drinking too much, didnt have as much energy etc.
    -
    After cleaning up my diet and living an active lifestyle, incorporating workouts in, I have found that not only do I feel better physically but mentally as well....early rises are no longer an issue and my focus is stronger than ever.
    -
    Those battles for last rep, or to even get to the gym/go for a run help you when tough times occur in your everyday interactions!
    -
    I was 70 pounds overweight for almost 9 years, have a wife and 3 boys, started a business, didnt take any special pills, no surgery, am busy on weekends, work long hours, etc...there is no EXCUSE for not taking care of yourself. Your body and MIND will thank you for it!
    -
    Remember one missed day shouldn't turn into a missed week.
    One missed month shouldn't turn into a missed year.
    One missed year shouldn't turn into an unhealthy life 🔥
    -
    I know if my big ass can make the change, anyone else trying to turn the corner can as well.
    -
    Drop a comment if you are looking for tips or have any questions!
    -
    #unlockgreatness
    #content365
    .
    .
    .
    .
    .
    .
    #motivation #fitmotivation #fitspiration #success #entrepreneur #motivate #motivateme #hustle #grind #nolimits #gains #transformation #weightloss #thursdaymotivation #thursdaythoughts #mindset #mindsetaf #mindsetiseverything #sacramento #roseville #rosevilleca #igerssac
  •  22  3  20 hours ago
  • Thee ENTIRE #Nolimits wax collection has SOLD OUT!
  • Thee ENTIRE #Nolimits wax collection has SOLD OUT!
  •  0  0  21 hours ago
  • The red eye home last night was well worth it to celebrate our 5 year #weddinganniversary 👸🏽🤴🏿 a day early before @dr.truesdale goes to Ghana to teach ear surgery 🌎. This excerpt is from a longer piece I wrote on all the spaces and places I see God in the beauty of the world. We are so lucky for the people brought into our lives at exactly the right time.

We had a great dinner in perfect weather and impromptu drinks on the lawn at @a2distilling. Carl surprised me with beautiful new things from my fave @anthropologie - I happened to have perfectly matching earrings and shoes for the dress he bought me 🥰
  • The red eye home last night was well worth it to celebrate our 5 year #weddinganniversary 👸🏽🤴🏿 a day early before @dr.truesdale goes to Ghana to teach ear surgery 🌎. This excerpt is from a longer piece I wrote on all the spaces and places I see God in the beauty of the world. We are so lucky for the people brought into our lives at exactly the right time.

    We had a great dinner in perfect weather and impromptu drinks on the lawn at @a2distilling. Carl surprised me with beautiful new things from my fave @anthropologie - I happened to have perfectly matching earrings and shoes for the dress he bought me 🥰
  •  8  5  21 hours ago
  • I’m the mum who waits with her kids diligently after the show for the performers to come out for one final wave...even if we live over an hour away & it’s nearly midnight... #WeAreTHATCommitted to #ExperiencesOverPossessions 
Georgia & Caleb, the dynamic duo that are @broodsmusic were the kindest & most generous kiwis ever!  Paige couldn’t stop hugging Georgia (bless!) and Georgia was so obliging (bless!)...they came out and chatted with us for what felt like a lifetime and I cannot say enough about how incredible and humble they are...I pray for big things ahead for these guys #NoLimits 
A huge thanks to @taylorswift @taylornation for bringing these beautifully gifted siblings into our lives! #RepTourForever
  • I’m the mum who waits with her kids diligently after the show for the performers to come out for one final wave...even if we live over an hour away & it’s nearly midnight... #WeAreTHATCommitted to #ExperiencesOverPossessions
    Georgia & Caleb, the dynamic duo that are @broodsmusic were the kindest & most generous kiwis ever! Paige couldn’t stop hugging Georgia (bless!) and Georgia was so obliging (bless!)...they came out and chatted with us for what felt like a lifetime and I cannot say enough about how incredible and humble they are...I pray for big things ahead for these guys #NoLimits
    A huge thanks to @taylorswift @taylornation for bringing these beautifully gifted siblings into our lives! #RepTourForever
  •  6  1  21 hours ago

Top #nolimits Posts

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  • To have the incredible opportunity to do TWO ACTING scenes with the amazing actress @jamielynnsigler🤩 was SO amazing!!!😭❤️ I still can’t believe I got to work with HER as an actor because I really admire her!!!🙌 I was shocked when I found out we would work together!!😱
*️⃣I am so excited to share that I got selected to be part of the writers Guild of America DisABILITY scene night-an annual event that encourages writers to write a disability scene AND hires actors with disabilities♿️ to read on stage these scripts!!👏
*️⃣It’s a very selective process, so I am honored to be one of those few actors who was part of this event last night in LA!!🙏 Everyone was SO GOOD!!🤩
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I am SO thankful the prestigious Writers Guild of America is considering US & encouraging ALL WRITERS to incorporate people with disabilities in their scripts!!! YESS!!🙌
*️⃣We ARE part of this world & we also CONTRIBUTE to society💯, so heck YES we should BE IN scenes & YES HIRE ACTORS WITH DISABILITIES to do THOSE scenes TOO!!👏That’s what’s up!! That’s what I fight & advocate for- more opportunities for my awesome & capable community!!🙌♿️ #disabilityinclusion #representationmatters
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Last week I had a very tough day 😭 for real because nothing worth fighting for is easy! Life is NOT easy in a wheelchair!😫 Pursuing a career in entertainment as an actor, with OR without disability, is VERY difficult!💯 Being an actor in a wheelchair with a #spinalcordinjury makes it WAY MORE challenging...
*BUT  it ALSO makes every opportunity mean that MUCH MORE!!🙏💯 These ARE the opportunities I wanted & the REASON I moved to LA!!🙏 *No matter how tough your journey may BE, the ONLY way you can reach success (in whatever you wanna DO) is by NOT GIVING UP!!👊
•So please keep BELIEVING in YOUR dreams & KEEP GOING ALWAYS!!🙌♿️ #rollingproudandstrong
•Please SHARE your comments ⬇️🤗
•En ESPAÑOL en comentarios!👇
_ *️⃣A HUGE THANKS to my agent @kmrgail for helping me with this amazing opportunity & @sanfordcasting!! Thank you @kmrgail & @that70schic @leslierenee3 You ladies are the best!!❤️ I appreciate so much you all do for me!!
  • To have the incredible opportunity to do TWO ACTING scenes with the amazing actress @jamielynnsigler🤩 was SO amazing!!!😭❤️ I still can’t believe I got to work with HER as an actor because I really admire her!!!🙌 I was shocked when I found out we would work together!!😱
    *️⃣I am so excited to share that I got selected to be part of the writers Guild of America DisABILITY scene night-an annual event that encourages writers to write a disability scene AND hires actors with disabilities♿️ to read on stage these scripts!!👏
    *️⃣It’s a very selective process, so I am honored to be one of those few actors who was part of this event last night in LA!!🙏 Everyone was SO GOOD!!🤩
    _

    I am SO thankful the prestigious Writers Guild of America is considering US & encouraging ALL WRITERS to incorporate people with disabilities in their scripts!!! YESS!!🙌
    *️⃣We ARE part of this world & we also CONTRIBUTE to society💯, so heck YES we should BE IN scenes & YES HIRE ACTORS WITH DISABILITIES to do THOSE scenes TOO!!👏That’s what’s up!! That’s what I fight & advocate for- more opportunities for my awesome & capable community!!🙌♿️ #disabilityinclusion #representationmatters
    _

    Last week I had a very tough day 😭 for real because nothing worth fighting for is easy! Life is NOT easy in a wheelchair!😫 Pursuing a career in entertainment as an actor, with OR without disability, is VERY difficult!💯 Being an actor in a wheelchair with a #spinalcordinjury makes it WAY MORE challenging...
    *BUT it ALSO makes every opportunity mean that MUCH MORE!!🙏💯 These ARE the opportunities I wanted & the REASON I moved to LA!!🙏 *No matter how tough your journey may BE, the ONLY way you can reach success (in whatever you wanna DO) is by NOT GIVING UP!!👊
    •So please keep BELIEVING in YOUR dreams & KEEP GOING ALWAYS!!🙌♿️ #rollingproudandstrong
    •Please SHARE your comments ⬇️🤗
    •En ESPAÑOL en comentarios!👇
    _ *️⃣A HUGE THANKS to my agent @kmrgail for helping me with this amazing opportunity & @sanfordcasting!! Thank you @kmrgail & @that70schic @leslierenee3 You ladies are the best!!❤️ I appreciate so much you all do for me!!
  •  2,709  70  22 May, 2019
  • Leave your thoughts in the comment box.
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#motivationalpills 💊
__________________________
Follow 👇🏼 for more
@motivationalpills_
@successfulmindsx
__________________________
🔛 Stay updated
🔛 Share with your friends & family
==================
📸 All credits to the owner
  • Leave your thoughts in the comment box.
    .
    .
    .
    #motivationalpills 💊
    __________________________
    Follow 👇🏼 for more
    @motivationalpills_
    @successfulmindsx
    __________________________
    🔛 Stay updated
    🔛 Share with your friends & family
    ==================
    📸 All credits to the owner
  •  2,701  88  22 May, 2019

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