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  • πŸ€“WRIST PAIN WITH PUSH-UPS?: modification optionsπŸ‘Œ
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Push-ups are often times a staple in a workout..and it can be a total bummer 😞 when you can’t do them because temporary aches & pains. Limitations in wrist extension can be an issue with doing regular push-ups. A common complaint is stiffness and pain at the start of the push. Here are a few modifications to try if you’re having this type of pain. Decreasing the amount of wrist extension or by keeping the wrist in neutral can help lessen the discomfort. The last few exercises using a band are for working on improving wrist extension mobility πŸ™Œ
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  • πŸ€“WRIST PAIN WITH PUSH-UPS?: modification optionsπŸ‘Œ
    .
    Push-ups are often times a staple in a workout..and it can be a total bummer 😞 when you can’t do them because temporary aches & pains. Limitations in wrist extension can be an issue with doing regular push-ups. A common complaint is stiffness and pain at the start of the push. Here are a few modifications to try if you’re having this type of pain. Decreasing the amount of wrist extension or by keeping the wrist in neutral can help lessen the discomfort. The last few exercises using a band are for working on improving wrist extension mobility πŸ™Œ
    .
    TAGβœ”οΈCOMMENTβœ”οΈSAVEβœ”οΈSHAREβœ”οΈ
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  • Hide & seek with @judyydrama πŸ“Έ
  • Hide & seek with @judyydrama πŸ“Έ
  •  9  1  3 minutes ago
  • Sixteen @Rutgers.Law students are in New Orleans, Louisiana for Alternative Spring Break! They are working at organizations like Southeast Louisiana Legal Services and Greater New Orleans Fair Action Housing Center where they will volunteer 20+ hours while gaining hands-on experience helping those in need of legal assistance.
  • Sixteen @Rutgers.Law students are in New Orleans, Louisiana for Alternative Spring Break! They are working at organizations like Southeast Louisiana Legal Services and Greater New Orleans Fair Action Housing Center where they will volunteer 20+ hours while gaining hands-on experience helping those in need of legal assistance.
  •  4  1  3 minutes ago
  • β€œThe Circus!” is Week 2 of Bass Arts Studio Kids Summer Art Camp, running from June 15-19πŸ€Ήβ€β™€οΈSIGN UP TODAY AT www.bassartsstudio.com/kids-2/πŸ€Ήβ€β™€οΈ
πŸŽͺIn this week of camp, campers ages 7-13 will design their own 3 ring circus, create posters based on vintage circus posters, and more! πŸŽͺ

Cut paper collage clown made in last years Circus camp!
  • β€œThe Circus!” is Week 2 of Bass Arts Studio Kids Summer Art Camp, running from June 15-19πŸ€Ήβ€β™€οΈSIGN UP TODAY AT www.bassartsstudio.com/kids-2/πŸ€Ήβ€β™€οΈ
    πŸŽͺIn this week of camp, campers ages 7-13 will design their own 3 ring circus, create posters based on vintage circus posters, and more! πŸŽͺ

    Cut paper collage clown made in last years Circus camp!
  •  2  1  4 minutes ago
  • So ..this past Sunday, we trimmed down these three lovely TWO story high Peaches πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ I don't think they were EVER trimmed before!!! ~[O.,o]~ last summer they had tiny peaches with plenty worms in them :(( even tho I watered them as much as possible....Anyyyyhowwww~~~ this week's task shall be ME cutting all the big branches that were trimmed off, into smaller pieces...so they fit into black bags...sssso its recycled properly by the city ;D 
It's a lot of work ...but I got plenty help lmao πŸ˜‚πŸΆπŸΎ my perrito Bella Moon ~ πŸ’“
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#peach #tree #fruits #agriculture #home #dog #chihuahua #chihuahualonghair #mummyslittlehelper #trimming #garden #greenthumb #painter #oilpainters #mexico #usa #nj #newarknj #spring
  • So ..this past Sunday, we trimmed down these three lovely TWO story high Peaches πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ I don't think they were EVER trimmed before!!! ~[O.,o]~ last summer they had tiny peaches with plenty worms in them :(( even tho I watered them as much as possible....Anyyyyhowwww~~~ this week's task shall be ME cutting all the big branches that were trimmed off, into smaller pieces...so they fit into black bags...sssso its recycled properly by the city ;D
    It's a lot of work ...but I got plenty help lmao πŸ˜‚πŸΆπŸΎ my perrito Bella Moon ~ πŸ’“
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    #peach #tree #fruits #agriculture #home #dog #chihuahua #chihuahualonghair #mummyslittlehelper #trimming #garden #greenthumb #painter #oilpainters #mexico #usa #nj #newarknj #spring
  •  3  0  6 minutes ago