Latest #nj Posts
- 🤓WRIST PAIN WITH PUSH-UPS?: modification options👌
Push-ups are often times a staple in a workout..and it can be a total bummer 😞 when you can’t do them because temporary aches & pains. Limitations in wrist extension can be an issue with doing regular push-ups. A common complaint is stiffness and pain at the start of the push. Here are a few modifications to try if you’re having this type of pain. Decreasing the amount of wrist extension or by keeping the wrist in neutral can help lessen the discomfort. The last few exercises using a band are for working on improving wrist extension mobility 🙌
- Sixteen @Rutgers.Law students are in New Orleans, Louisiana for Alternative Spring Break! They are working at organizations like Southeast Louisiana Legal Services and Greater New Orleans Fair Action Housing Center where they will volunteer 20+ hours while gaining hands-on experience helping those in need of legal assistance.
- “The Circus!” is Week 2 of Bass Arts Studio Kids Summer Art Camp, running from June 15-19🤹♀️SIGN UP TODAY AT www.bassartsstudio.com/kids-2/🤹♀️
🎪In this week of camp, campers ages 7-13 will design their own 3 ring circus, create posters based on vintage circus posters, and more! 🎪
Cut paper collage clown made in last years Circus camp!