#myabudhabi Instagram Photos & Videos

myabudhabi - 1.1m posts

Hashtag Popularity

5.7
average comments
479.2
average likes

Latest #myabudhabi Posts

  • @
تصبحـــون على ما تتمنـــون 
@@@
@@
@
Sweet Dreams 
@@@
@@
@
🌸😋🅿️🅾️☪️🌙🅿️🅾️ ☪️ 😋🌸
  • @
    تصبحـــون على ما تتمنـــون
    @@@
    @@
    @
    Sweet Dreams
    @@@
    @@
    @
    🌸😋🅿️🅾️☪️🌙🅿️🅾️ ☪️ 😋🌸

  •  7  2  4 hours ago
  • @
تصبحـــون على ما تتمنـــون 
@@@
@@
@
Sweet Dreams 
@@@
@@
@
🌸😋🅿️🅾️☪️🌙🅿️🅾️ ☪️ 😋🌸
  • @
    تصبحـــون على ما تتمنـــون
    @@@
    @@
    @
    Sweet Dreams
    @@@
    @@
    @
    🌸😋🅿️🅾️☪️🌙🅿️🅾️ ☪️ 😋🌸

  •  2  1  4 hours ago
  • Follow these tips 👉🏻 to avoid compressing the spinal discs when you are lifting: 👇🏻
|
✅ Keep a wide base of support.
|
✅ Squat down, bending at the hips and knees only. Keep good posture.
|
✅ Slowly lift by straightening your hips and knees (not your back). Keep your back straight, and don't twist as you lift.
|
✅ Use your feet to change direction, taking small steps.
|
✅ Lead with your hips as you change direction. Keep your shoulders in line with your hips as you move.
|
Keep in mind:👇🏻
|
❌ Do not attempt to lift by bending forward.
|
❌ Never lift a heavy object above shoulder level.
|
❌ Avoid turning or twisting your body while lifting or holding a heavy object.
|
Thank you @powertherock & thank you Dr Adlene Ghabri for your help in creating this educational video 👌🏻
  • Follow these tips 👉🏻 to avoid compressing the spinal discs when you are lifting: 👇🏻
    |
    ✅ Keep a wide base of support.
    |
    ✅ Squat down, bending at the hips and knees only. Keep good posture.
    |
    ✅ Slowly lift by straightening your hips and knees (not your back). Keep your back straight, and don't twist as you lift.
    |
    ✅ Use your feet to change direction, taking small steps.
    |
    ✅ Lead with your hips as you change direction. Keep your shoulders in line with your hips as you move.
    |
    Keep in mind:👇🏻
    |
    ❌ Do not attempt to lift by bending forward.
    |
    ❌ Never lift a heavy object above shoulder level.
    |
    ❌ Avoid turning or twisting your body while lifting or holding a heavy object.
    |
    Thank you @powertherock & thank you Dr Adlene Ghabri for your help in creating this educational video 👌🏻

  •  21  2  6 hours ago
  • 🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅5%OFF for new AND existing customers with code MAH6763
✅10%OFF on all iHerb brand products with code MAH6763
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+
https://www.iherb.com/?rcode=MAH6763
  • 🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
    ✅5%OFF for new AND existing customers with code MAH6763
    ✅10%OFF on all iHerb brand products with code MAH6763
    ✅Brands Of The Week Sale - Extra Up to 15%OFF!
    🚛Free shipping on $40+
    https://www.iherb.com/?rcode=MAH6763

  •  6  0  6 hours ago
  • وم
  • وم

  •  11  1  6 hours ago
  • لاتظن بأن الوقت قد فات لحصولك على ابتسامة جميلة ☺️
It’s never too late to get your smile 👄 straight 😀
👇🏻
هل سبق وأن استفسرت عن التقويم الشفاف أو اللامرئي؟ 
Are you considering invisible aligners?
التقويم الشفاف يساعد على تراصف الأسنان بشكل صحيح من دون الحاجة إلى وضع التقويم المعدني المعتاد وهو مريح جداً وسهل الإزالة والوضع وغير مرئي ومصمم خصيصًا ليعيد تراصف الأسنان بشكل سليم وجميل 
Invisible Aligners is a treatment that helps to straighten teeth without the need of the typical metal braces. 
They are COMFORTABLE, EASY TO REMOVE & INVISIBLE.

The aligners gradually shift teeth into the correct positions. Every single aligner is custom-made for your smile.
الاستشارة مجانية مع الدكتورة دعاء الضرغام 
Book a Free Dental Consultation |
Dr Dua’a Dergham, General & Cosmetic Dentist, 20+ years experience
  • لاتظن بأن الوقت قد فات لحصولك على ابتسامة جميلة ☺️
    It’s never too late to get your smile 👄 straight 😀
    👇🏻
    هل سبق وأن استفسرت عن التقويم الشفاف أو اللامرئي؟
    Are you considering invisible aligners?
    التقويم الشفاف يساعد على تراصف الأسنان بشكل صحيح من دون الحاجة إلى وضع التقويم المعدني المعتاد وهو مريح جداً وسهل الإزالة والوضع وغير مرئي ومصمم خصيصًا ليعيد تراصف الأسنان بشكل سليم وجميل
    Invisible Aligners is a treatment that helps to straighten teeth without the need of the typical metal braces.
    They are COMFORTABLE, EASY TO REMOVE & INVISIBLE.

    The aligners gradually shift teeth into the correct positions. Every single aligner is custom-made for your smile.
    الاستشارة مجانية مع الدكتورة دعاء الضرغام
    Book a Free Dental Consultation |
    Dr Dua’a Dergham, General & Cosmetic Dentist, 20+ years experience

  •  20  1  6 hours ago
  • @ 
@@@@
@@@
@@
@ 
@@@@
@@@
@@
@
🌼😋🅿️🅾️☪️🌸🅿️🅾️ ☪️ 😋🌼
  • @
    @@@@
    @@@
    @@
    @
    @@@@
    @@@
    @@
    @
    🌼😋🅿️🅾️☪️🌸🅿️🅾️ ☪️ 😋🌼

  •  4  1  7 hours ago
  • @ 
@@@@
@@@
@@
@ 
@@@@
@@@
@@
@
🌼😋🅿️🅾️☪️🌸🅿️🅾️ ☪️ 😋🌼
  • @
    @@@@
    @@@
    @@
    @
    @@@@
    @@@
    @@
    @
    🌼😋🅿️🅾️☪️🌸🅿️🅾️ ☪️ 😋🌼

  •  6  1  7 hours ago

Top #myabudhabi Posts