#mentalabuse Instagram Photos & Videos

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Latest #mentalabuse Posts

  • @narc_proof_and_thriving
・・・
There was NEVER anything wrong with you 🕊
*
Despite what the narcissist would have you believe.
*
They knew it.
*
They just didn’t want you to realise your worth.
*
All the belittling, verbal abuse and put downs.
*
Manufactured purely to BREAK you.
*
And to kill your spirit.
*
📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
*
🌈Or click link in bio to join the Facebook community 🌈
*
#wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #responddontreact #emotionallyhealthy #narcissisticabuserecovery #youareworthy #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #realiseyourworth #selflove #nurtureyourself #traumabonding #narcissisticbehaviour #narcproofandthriving
  • @narc_proof_and_thriving
    ・・・
    There was NEVER anything wrong with you 🕊
    *
    Despite what the narcissist would have you believe.
    *
    They knew it.
    *
    They just didn’t want you to realise your worth.
    *
    All the belittling, verbal abuse and put downs.
    *
    Manufactured purely to BREAK you.
    *
    And to kill your spirit.
    *
    📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
    *
    🌈Or click link in bio to join the Facebook community 🌈
    *
    #wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #responddontreact #emotionallyhealthy #narcissisticabuserecovery #youareworthy #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #realiseyourworth #selflove #nurtureyourself #traumabonding #narcissisticbehaviour #narcproofandthriving

  •  6  0  36 minutes ago
  • Happened to me, in both of my long term relationships but they did it in slightly different ways. It made me feel crazy, depressed and so many things you can only understand if you've gone through it. But I've taken my power back over the last year so anyone who doesn't know what the fuck I've dealt with can save their judgement about my life or the WAY I've chosen to take back my power, I've fought hard this year, not letting myself get pulled down any further and I will express myself and live my life putting myself first for a change. It's a horrible experience. I'm not going to say my husband is a narcissist but he has definitely exhibited traits towards me that are very narcissist like. But the realization that he'd lost me because I wasn't taking it anymore seemingly was a wake up call. But we'll see. It's been constant push & pull battle from the very beginning. I am not putting my trust or faith into anything at this point because I've been hurt & disappointed way too many times, every single time I let my guard down. I won't ever give my own power or independence to anyone ever again. I won't depend on anyone. I am my own person and I know the red flags now. Very well. I can come off like a bitch maybe even narcissist but it's because I'm putting myself first and I've had to fight so hard to not get destroyed by another person. I'm way too soft inside and I have a hard shell of protection. I have to. It hurts too much.
.
.
#narcissist #narcissisticabuse #narcissisticbehavior #narcissistic #mentalabuse #emotionalabuse #emotionalabusesurvivor #narcissisticabusesurvivor #relationships #relationshipquotes #liveandlearn #empath #empathnarcissistdynamic
  • Happened to me, in both of my long term relationships but they did it in slightly different ways. It made me feel crazy, depressed and so many things you can only understand if you've gone through it. But I've taken my power back over the last year so anyone who doesn't know what the fuck I've dealt with can save their judgement about my life or the WAY I've chosen to take back my power, I've fought hard this year, not letting myself get pulled down any further and I will express myself and live my life putting myself first for a change. It's a horrible experience. I'm not going to say my husband is a narcissist but he has definitely exhibited traits towards me that are very narcissist like. But the realization that he'd lost me because I wasn't taking it anymore seemingly was a wake up call. But we'll see. It's been constant push & pull battle from the very beginning. I am not putting my trust or faith into anything at this point because I've been hurt & disappointed way too many times, every single time I let my guard down. I won't ever give my own power or independence to anyone ever again. I won't depend on anyone. I am my own person and I know the red flags now. Very well. I can come off like a bitch maybe even narcissist but it's because I'm putting myself first and I've had to fight so hard to not get destroyed by another person. I'm way too soft inside and I have a hard shell of protection. I have to. It hurts too much.
    .
    .
    #narcissist #narcissisticabuse #narcissisticbehavior #narcissistic #mentalabuse #emotionalabuse #emotionalabusesurvivor #narcissisticabusesurvivor #relationships #relationshipquotes #liveandlearn #empath #empathnarcissistdynamic

  •  4  0  1 hour ago
  • We are so close to 100 followers guys! I’ve been working on a post for a few days now, it should be up soon, thank you for your continuous support, I love you guys 🤟🏼💛 #mentalhealth #despression #anxiety #PTSD #itsokay #recovery #paranoia #loveyourself #selfhelp #lgbtqsupport #lgbtqpride
#selfharm  #suicideprevention #suicideawareness #survivor #mentalabuse #heartbreak #friends #bodyconfience #selfesteem #HumanRights #loveislove #positivepain #positivity #whylie #absentfather #abuse #mentalabuse #follow4followback #followme
  • We are so close to 100 followers guys! I’ve been working on a post for a few days now, it should be up soon, thank you for your continuous support, I love you guys 🤟🏼💛 #mentalhealth #despression #anxiety #PTSD #itsokay #recovery #paranoia #loveyourself #selfhelp #lgbtqsupport #lgbtqpride
    #selfharm #suicideprevention #suicideawareness #survivor #mentalabuse #heartbreak #friends #bodyconfience #selfesteem #HumanRights #loveislove #positivepain #positivity #whylie #absentfather #abuse #mentalabuse #follow4followback #followme

  •  4  0  1 hour ago
  • Yeh go lie down on a landfill and hoover there please. 🥌🥌🥌
.
It can be within hours, days even years that the narcissist reaches out to you after a period of no contact. Hoovering is a method to lure you back in and regain the control they lost over you.
Especially when you start to take back some control over yourself and life the narcissist can't stand it and tries to pull you back in.
.
.
✒️ There is one significant hoover. Because usually during his daily discards and silent treatments I would be the one crying and begging if we couldn't just talk about it, before he even needed to hoover me. But this time I was really done. After a soap serie plot of deceit and triangulation unravelling, he was going out of the country for weeks to work. I saw it as an opportunity to be free from it all and for a first time I really wanted to. I deleted all the chats and his number. I didn't really assume he would contact me as he left screaming he didn't want to be with me anyway and ignored me for large amount of times before. Looking back on it I should've blocked it right away. Because not even a day later he started love bombing, for days he would send messages expressing concern, begging me for a reply, freaking out, being nicer and warmer than what he showed in ages. All of a sudden liking and forwarding posts. When that didnt work he had his colleague send me dms on insta saying the narc couldn't stop talking about me and was worried and I should message back. 
It gives a glimmer of hope that the narc might have cared somewhat about me after all, and the lack of that is exactly where the pain lays. When you finally start to give in to their promises of everything you deeply wish, they have the power to take that away again. And will.
Because not long after his week of hoovering and right when I started to get pity and hope, I replied, he soon started to act as distant and mean as he did before, and when I voiced my returned stress, he nonchalantly announced he has been sleeping with a co-worker.

Now he doesn't hoover me anymore, because he knows I know who he is and he lost all control over me and my life.
  • Yeh go lie down on a landfill and hoover there please. 🥌🥌🥌
    .
    It can be within hours, days even years that the narcissist reaches out to you after a period of no contact. Hoovering is a method to lure you back in and regain the control they lost over you.
    Especially when you start to take back some control over yourself and life the narcissist can't stand it and tries to pull you back in.
    .
    .
    ✒️ There is one significant hoover. Because usually during his daily discards and silent treatments I would be the one crying and begging if we couldn't just talk about it, before he even needed to hoover me. But this time I was really done. After a soap serie plot of deceit and triangulation unravelling, he was going out of the country for weeks to work. I saw it as an opportunity to be free from it all and for a first time I really wanted to. I deleted all the chats and his number. I didn't really assume he would contact me as he left screaming he didn't want to be with me anyway and ignored me for large amount of times before. Looking back on it I should've blocked it right away. Because not even a day later he started love bombing, for days he would send messages expressing concern, begging me for a reply, freaking out, being nicer and warmer than what he showed in ages. All of a sudden liking and forwarding posts. When that didnt work he had his colleague send me dms on insta saying the narc couldn't stop talking about me and was worried and I should message back.
    It gives a glimmer of hope that the narc might have cared somewhat about me after all, and the lack of that is exactly where the pain lays. When you finally start to give in to their promises of everything you deeply wish, they have the power to take that away again. And will.
    Because not long after his week of hoovering and right when I started to get pity and hope, I replied, he soon started to act as distant and mean as he did before, and when I voiced my returned stress, he nonchalantly announced he has been sleeping with a co-worker.

    Now he doesn't hoover me anymore, because he knows I know who he is and he lost all control over me and my life.

  •  24  2  1 hour ago
  • Many times people try to blame the victim saying things like, “ You should of never dated that person.” Well if they showed you who they actually were right from the get go, most people would not have dated them!!!
  • Many times people try to blame the victim saying things like, “ You should of never dated that person.” Well if they showed you who they actually were right from the get go, most people would not have dated them!!!

  •  1,179  70  1 hour ago
  • The hell which these “Another Abuser”s gave to me sounds like that… the zombies keep trying to assault me 24 hours/365 days, & incarcerate me into despair forever,,,, no matter how hard I try to reach to the hopes😨💗💔💔💔
.
.
.
“YOU MUSTN`T BE HAPPY….”
“BE UNHAPPY WITH ME…..”
“YOU S**T BECOMES HAPPY…? I RAPE YOU...!!!”
“I ALSO WANT TO BECOME LIKE YOU….”
“STEAL… KILL YOU…. YOU ABNORMAL BASTARD…!!!!!!!”
.
.
.
These Zombies keep mumbling such cursing words and attacking me all the days, months, even years. I had been forced to fight against such monsters ALMOST ALONE for MANY YEARS.
There are seldomly cares to beat down those monsters.
.
.
.
…There is the person who laughed at my experience by saying : “Can keep beating down zombies? Such a fun!!!LOLOLOL🤣🤣”
.
I`m not fancy to clarify who he/she is. I understood he/she didn`t intend to be sinister against me.
But I can 100% boast that my experience, with overwelming & absolute hell where all possibilities of life die, cannot be “Exciting Zombie Game” at all. .
If I dare to say something strict against him/her, this laughter can be “Second Abuse”.
What if people who are more hurt than me hear such words with laughter…?
.
I guarantee, & I am worried that the listner feels deadly despair.
My heart could be perfectly dead too, if I faced with such response several years earlier.
.
The game like “Bio Hazard” can be ended whenever we turn off the switch of Gaming Hardwares.
But WE CANNOT TURN OFF OUR LIFE.
...Would he/she suggest that we, zombies` rapes survivors, should “turn of OUR switch (permanently)” === COMMIT SUICIDE?😢👻🔚
.
.
I actually don`t enjoy writing such thing, but I am too tired that my spritual roots are tarnished or tormented, then get really sad or miserable….😔
.
If the person who laughed like above, I am always fancy to hear their apologies.
On the other hand, I am also ready to be blocked or attacked by him/her….
This doctorine is surely adopted to “Another Abuser”s whom I`ll introduce later.
.
.
I swear that
“I aim my caliber for only who should be targetted” ---
So I think I`ll often show my ruthlessness as “Murder Machine” against those abusers🔨🤖🗡️
.
.
.
(Continued to comment 💭)
  • The hell which these “Another Abuser”s gave to me sounds like that… the zombies keep trying to assault me 24 hours/365 days, & incarcerate me into despair forever,,,, no matter how hard I try to reach to the hopes😨💗💔💔💔
    .
    .
    .
    “YOU MUSTN`T BE HAPPY….”
    “BE UNHAPPY WITH ME…..”
    “YOU S**T BECOMES HAPPY…? I RAPE YOU...!!!”
    “I ALSO WANT TO BECOME LIKE YOU….”
    “STEAL… KILL YOU…. YOU ABNORMAL BASTARD…!!!!!!!”
    .
    .
    .
    These Zombies keep mumbling such cursing words and attacking me all the days, months, even years. I had been forced to fight against such monsters ALMOST ALONE for MANY YEARS.
    There are seldomly cares to beat down those monsters.
    .
    .
    .
    …There is the person who laughed at my experience by saying : “Can keep beating down zombies? Such a fun!!!LOLOLOL🤣🤣”
    .
    I`m not fancy to clarify who he/she is. I understood he/she didn`t intend to be sinister against me.
    But I can 100% boast that my experience, with overwelming & absolute hell where all possibilities of life die, cannot be “Exciting Zombie Game” at all. .
    If I dare to say something strict against him/her, this laughter can be “Second Abuse”.
    What if people who are more hurt than me hear such words with laughter…?
    .
    I guarantee, & I am worried that the listner feels deadly despair.
    My heart could be perfectly dead too, if I faced with such response several years earlier.
    .
    The game like “Bio Hazard” can be ended whenever we turn off the switch of Gaming Hardwares.
    But WE CANNOT TURN OFF OUR LIFE.
    ...Would he/she suggest that we, zombies` rapes survivors, should “turn of OUR switch (permanently)” === COMMIT SUICIDE?😢👻🔚
    .
    .
    I actually don`t enjoy writing such thing, but I am too tired that my spritual roots are tarnished or tormented, then get really sad or miserable….😔
    .
    If the person who laughed like above, I am always fancy to hear their apologies.
    On the other hand, I am also ready to be blocked or attacked by him/her….
    This doctorine is surely adopted to “Another Abuser”s whom I`ll introduce later.
    .
    .
    I swear that
    “I aim my caliber for only who should be targetted” ---
    So I think I`ll often show my ruthlessness as “Murder Machine” against those abusers🔨🤖🗡️
    .
    .
    .
    (Continued to comment 💭)

  •  1  2  2 hours ago
  • A Narcissist is never going to change because there is nothing in it for them. .
.
As they see it, being as they are is the best way to get what they want. .
.
Given that they are monumentally self-centred, why would they do something that deprives them of what they care about for you - who they don’t care about anyway? .
.
Hint: “Because they should care more about me” is absolutely the wrong answer. Please tag someone who is still refusing to accept the truth about “their” Narcissist. .
.
 Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. .
.
.
.Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.

#narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor 
#domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart  #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle.
  • A Narcissist is never going to change because there is nothing in it for them. .
    .
    As they see it, being as they are is the best way to get what they want. .
    .
    Given that they are monumentally self-centred, why would they do something that deprives them of what they care about for you - who they don’t care about anyway? .
    .
    Hint: “Because they should care more about me” is absolutely the wrong answer. Please tag someone who is still refusing to accept the truth about “their” Narcissist. .
    .
    Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. .
    .
    .
    .Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .

    #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor
    #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle.

  •  288  17  2 hours ago
  • my husband is a Narcissist, been married and abused since 2014. I experienced all the abuse in the world ... one time he beat me so bad that he had to carry me in the shower to rinse all the blood and our whole bathroom was bloody after

but you know I thought about it.  If im going to stay with this devil might as well be the same.... what is the Narcissist fear?  TO BE EXPOSED!!! so I started recording him everything he does, even the good things I made sure I have a record of it. 
He knew I was recording too ... videos, voice, screenshots name it, 
I have it! then I noticed,  the abuse stops,
 WTF? 
finally stopped? (maybe it will come back) 
then I started listening/watching the recordings I have 
and

I FELT SORRY FOR ME! 
and I asked myself  WHO TF IS HE TO TREAT ME LIKE THAT? 
HE AINT SHIT! 
I went in the bedroom and kicked him
 and he didnt say shit because I had this SOS thing on my phone if I press my shit twice it will send a text, recording of audio and video to 4 of my emergency contact. 
and I told him to GET THE FUCK OUT OF MY HOUSE! 
he said we were doing great ... and I said YOU WERE GREAT THE WHOLE TIME BUT NOT ME ...
BUT I WILL BE AS SOON AS YOU WALK OUT OF MY  HOME! 
he packed his shit and became homeless sleeping at his mothers couch... I didnt really realize that I was being abused till I saw myself 
so now please help me make the #victims realize that  they are being abused 
and make them 
#NARCISSISTS fear 
of being expose .... please watch the sample video I made ... I am gathering stories of  victims of NPD 
but not just them telling the stories 
but the actual abuse itself ... here are the examples ... https://www.youtube.com/channel/UCiZuBRoaPPZ5Z_O4rRWM5Cw

#kingjoeworld
#joeyung 
#originaljoeyung 
@lexiropati

#npd #npdawareness #npdsurvivor #narcissist #gaslighting #toxicrelationships #abuse #healing #narcissisticabuserecovery #narcabuse #empath #mentalabuse #lovebombing #domesticabuse #narcissistic #manipulation #narc #psychopathfree #flyingmonkeys #abusiverelationship
  • my husband is a Narcissist, been married and abused since 2014. I experienced all the abuse in the world ... one time he beat me so bad that he had to carry me in the shower to rinse all the blood and our whole bathroom was bloody after

    but you know I thought about it. If im going to stay with this devil might as well be the same.... what is the Narcissist fear? TO BE EXPOSED!!! so I started recording him everything he does, even the good things I made sure I have a record of it.
    He knew I was recording too ... videos, voice, screenshots name it,
    I have it! then I noticed, the abuse stops,
    WTF?
    finally stopped? (maybe it will come back)
    then I started listening/watching the recordings I have
    and

    I FELT SORRY FOR ME!
    and I asked myself WHO TF IS HE TO TREAT ME LIKE THAT?
    HE AINT SHIT!
    I went in the bedroom and kicked him
    and he didnt say shit because I had this SOS thing on my phone if I press my shit twice it will send a text, recording of audio and video to 4 of my emergency contact.
    and I told him to GET THE FUCK OUT OF MY HOUSE!
    he said we were doing great ... and I said YOU WERE GREAT THE WHOLE TIME BUT NOT ME ...
    BUT I WILL BE AS SOON AS YOU WALK OUT OF MY HOME!
    he packed his shit and became homeless sleeping at his mothers couch... I didnt really realize that I was being abused till I saw myself
    so now please help me make the #victims realize that they are being abused
    and make them
    #NARCISSISTS fear
    of being expose .... please watch the sample video I made ... I am gathering stories of victims of NPD
    but not just them telling the stories
    but the actual abuse itself ... here are the examples ... https://www.youtube.com/channel/UCiZuBRoaPPZ5Z_O4rRWM5Cw

    #kingjoeworld
    #joeyung
    #originaljoeyung
    @lexiropati

    #npd #npdawareness #npdsurvivor #narcissist #gaslighting #toxicrelationships #abuse #healing #narcissisticabuserecovery #narcabuse #empath #mentalabuse #lovebombing #domesticabuse #narcissistic #manipulation #narc #psychopathfree #flyingmonkeys #abusiverelationship

  •  0  0  2 hours ago
  • My ex always liked to say ... "I'm sorry you feel this way"  or "I'm sorry you took it that way" 🙄

They may say "I'M SORRY" but it's NEVER genuine && 9 times out of 10 it'll end with something along the lines of "YOU DID THIS," "YOU MADE YOUR DECISION," or "I NEVER WOULD HAVE DONE/SAID THIS OR THAT 
IF ..." 🙄

They'll ALWAYS have an excuse for why they acted immaturely about things, && they'll ALWAYS point their fingers at someone else (usually you) instead of taking responsibility for their own actions 🙄 
They have 💯 MASTERED manipulation && remember, NOTHING is ever their fault 🙄
  • My ex always liked to say ... "I'm sorry you feel this way" or "I'm sorry you took it that way" 🙄

    They may say "I'M SORRY" but it's NEVER genuine && 9 times out of 10 it'll end with something along the lines of "YOU DID THIS," "YOU MADE YOUR DECISION," or "I NEVER WOULD HAVE DONE/SAID THIS OR THAT
    IF ..." 🙄

    They'll ALWAYS have an excuse for why they acted immaturely about things, && they'll ALWAYS point their fingers at someone else (usually you) instead of taking responsibility for their own actions 🙄
    They have 💯 MASTERED manipulation && remember, NOTHING is ever their fault 🙄

  •  2  1  3 hours ago
  • My counselor says that I need to start moving my body more. Exercise will help release chemicals that help me feel better. I know she's right. I use to exercise to improve my mood. 🤍
The thing is, my nervous system is so dysregulated right now that none of my healthy coping mechanisms make me feel better. I went for a 2 mile walk outside today. No family, no dog, just me and my airpods. It was nice to get the fresh air and move my body, but chemically, it did not improve my mood or make me feel any better. 🤍
This does not mean I won't continue to get outside and move. I will. I know eventually my system will begin to identify that it is suppose to release hormones that provide me good feelings and it will work again. 🤍
Unfortunately, that leaves me with the methods I know work, but also that aren't the most healthy. And right now, that has to be okay. I know that this isn't permanent. As scared as I feel sometimes that my soul is permanently broken, I logically know I will get through this and I will come out stronger
🤍
Blog link in bio. 
#mentalhealth #grief #loss #abuse #neglect #abandonment #emotionalabuse #mentalabuse #addiction #selfharm #trauma #parentalabuse #narcissisticabuse #rape #infertility #lonely #samesexmarriage #pain #counseling #perspective #validated #yourlensvalidated #understanding #notalone #raw #real #community #numb #mindfulness #blog
  • My counselor says that I need to start moving my body more. Exercise will help release chemicals that help me feel better. I know she's right. I use to exercise to improve my mood. 🤍
    The thing is, my nervous system is so dysregulated right now that none of my healthy coping mechanisms make me feel better. I went for a 2 mile walk outside today. No family, no dog, just me and my airpods. It was nice to get the fresh air and move my body, but chemically, it did not improve my mood or make me feel any better. 🤍
    This does not mean I won't continue to get outside and move. I will. I know eventually my system will begin to identify that it is suppose to release hormones that provide me good feelings and it will work again. 🤍
    Unfortunately, that leaves me with the methods I know work, but also that aren't the most healthy. And right now, that has to be okay. I know that this isn't permanent. As scared as I feel sometimes that my soul is permanently broken, I logically know I will get through this and I will come out stronger
    🤍
    Blog link in bio.
    #mentalhealth #grief #loss #abuse #neglect #abandonment #emotionalabuse #mentalabuse #addiction #selfharm #trauma #parentalabuse #narcissisticabuse #rape #infertility #lonely #samesexmarriage #pain #counseling #perspective #validated #yourlensvalidated #understanding #notalone #raw #real #community #numb #mindfulness #blog

  •  3  0  3 hours ago
  • I often question why I survived so many traumatic events in my past that should have killed me, but instead I survived, for what? Limitless suffering? I am so sick and tired of being abused, faking my smiles and laughs just to get through the day as I try so hard to hold myself together each day as I work towards becoming stronger for the sake of living. I question why am I even fighting to survive in a world full of people who are going to break me. And I feel so selfish for feeling and thinking this way, but I have no control over it. #ptsd #cptsd #abuse #abused #emotionalabuse #mentalabuse #psychologicalabuse #emotionalmanipulation #psychologicalinvalidation #mentallyexhausted #mentallydrained #distressed #emotionallydrained #emotionallyexhausted
  • I often question why I survived so many traumatic events in my past that should have killed me, but instead I survived, for what? Limitless suffering? I am so sick and tired of being abused, faking my smiles and laughs just to get through the day as I try so hard to hold myself together each day as I work towards becoming stronger for the sake of living. I question why am I even fighting to survive in a world full of people who are going to break me. And I feel so selfish for feeling and thinking this way, but I have no control over it. #ptsd #cptsd #abuse #abused #emotionalabuse #mentalabuse #psychologicalabuse #emotionalmanipulation #psychologicalinvalidation #mentallyexhausted #mentallydrained #distressed #emotionallydrained #emotionallyexhausted

  •  14  4  4 hours ago
  • .
End Child Abuse Japanメンバー紹介⑨
.
本日紹介するメンバーは、
チーム最年長の外山八千代さんです。

八千代さんは、いわゆる団塊の世代と呼ばれる世代で、常に競争社会の中で生きてこられました。
しかし、その競争意識が子どもへの虐待を生み出して
八千代さんの人生に暗い影を落とすことになり、
彼女は苦み続けてきました。

しかし、競争を常に意識した苦しみの多い人生だった
八千代さんでしたが、
やはりミロスシステムを理解することで、
やっとその苦しみから解放されたのです。

ミロスシステムへの理解に年齢は関係ありません。
今はすっかり寛いだ人生へと変容された、
八千代さんからのメッセージ、ぜひお読みください。
.
ーーーーーーーーーーーーーー
.
はじめまして。

愛知県の外山八千代です。

私は1950年生まれで、団塊の世代であり、
あまり年の差のない4人兄弟の長女です。
学校に行けば大人数のクラスが5~6クラスあった時代で、社会にでても、優劣、比較、競争の中で育ちました。
そこから生じた強烈な劣等感故に、
娘たちのお稽古事も進学に対して、
負けてはならぬと、どうしても過度の期待をしてしまい、最終的には今で言う虐待にまで発展してしまっていました。
そして、その罪悪感が何年も姿形を変え、
私の苦しみとなっていました。

自分の人生がなぜこうなのか?
それがミロスシステムによって解明でき、
人生がシステムとして作動していると理解できたことで、不安、恐怖、からも解放され、
やっと安心して生きられることができました。

私と同世代で、同じように我が子に過度の躾をしてしまった罪悪感を抱え、その過去を隠し、
自分を正当化するしかない人生を送られてきた方々に、
私が過去から解放された体験をお伝えしていきたいと思っています。

よろしくお願い申し上げます。
.
〜End Child Abuse Japan〜
.
#虐待 #親子 #躾 #ネグレクト #児童虐待
#虐待は終わる #endchildabuse #abuse
#dv #children #학대 #Abus #아이
#Lesenfants #전면 #반드시 #neglect
#family #absolutepeace #mirosssystem
#love #mother #theanswer
#oppression #violence #childabuse
#physicalabuse #mentalabuse 
#ミロスシステム #MIROSS
  • .
    End Child Abuse Japanメンバー紹介⑨
    .
    本日紹介するメンバーは、
    チーム最年長の外山八千代さんです。

    八千代さんは、いわゆる団塊の世代と呼ばれる世代で、常に競争社会の中で生きてこられました。
    しかし、その競争意識が子どもへの虐待を生み出して
    八千代さんの人生に暗い影を落とすことになり、
    彼女は苦み続けてきました。

    しかし、競争を常に意識した苦しみの多い人生だった
    八千代さんでしたが、
    やはりミロスシステムを理解することで、
    やっとその苦しみから解放されたのです。

    ミロスシステムへの理解に年齢は関係ありません。
    今はすっかり寛いだ人生へと変容された、
    八千代さんからのメッセージ、ぜひお読みください。
    .
    ーーーーーーーーーーーーーー
    .
    はじめまして。

    愛知県の外山八千代です。

    私は1950年生まれで、団塊の世代であり、
    あまり年の差のない4人兄弟の長女です。
    学校に行けば大人数のクラスが5~6クラスあった時代で、社会にでても、優劣、比較、競争の中で育ちました。
    そこから生じた強烈な劣等感故に、
    娘たちのお稽古事も進学に対して、
    負けてはならぬと、どうしても過度の期待をしてしまい、最終的には今で言う虐待にまで発展してしまっていました。
    そして、その罪悪感が何年も姿形を変え、
    私の苦しみとなっていました。

    自分の人生がなぜこうなのか?
    それがミロスシステムによって解明でき、
    人生がシステムとして作動していると理解できたことで、不安、恐怖、からも解放され、
    やっと安心して生きられることができました。

    私と同世代で、同じように我が子に過度の躾をしてしまった罪悪感を抱え、その過去を隠し、
    自分を正当化するしかない人生を送られてきた方々に、
    私が過去から解放された体験をお伝えしていきたいと思っています。

    よろしくお願い申し上げます。
    .
    〜End Child Abuse Japan〜
    .
    #虐待 #親子 #躾 #ネグレクト #児童虐待
    #虐待は終わる #endchildabuse #abuse
    #dv #children #학대 #Abus #아이
    #Lesenfants #전면 #반드시 #neglect
    #family #absolutepeace #mirosssystem
    #love #mother #theanswer
    #oppression #violence #childabuse
    #physicalabuse #mentalabuse
    #ミロスシステム #MIROSS

  •  4  0  5 hours ago
  • Credit to: @knowaboutabuse .
•••
•••
This is a very important message. Sometimes people can hide the effects really well,  but that doesn’t mean that they weren’t affected by it. Some survivors can become obsessed with their trauma trying to understand it. Please make sure that in a world where you can be anything, be kind.
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#abuse #abusesurvivor #emotionalabuse #abusedwomen #abuserecovery #abuseawareness #childabuse #abuseisnotlove #abuser #abuseisabuse #abusers #abusevictims #domesticabuse #abuseofpower #psychologicalabuse #verbalabuse #hiddenabuse #mentalabuse #stopabuse #emotionalabusesurvivor #childhoodabuse #physicalabuse #healingfromabuse #childabuseawareness #childabusesurvivor #domesticabuseawareness #domesticabusesurvivor #stopchildabuse #childrights #inaworldwhereyoucanbeanythingbekind
  • Credit to: @knowaboutabuse .
    •••
    •••
    This is a very important message. Sometimes people can hide the effects really well, but that doesn’t mean that they weren’t affected by it. Some survivors can become obsessed with their trauma trying to understand it. Please make sure that in a world where you can be anything, be kind.












































    #abuse #abusesurvivor #emotionalabuse #abusedwomen #abuserecovery #abuseawareness #childabuse #abuseisnotlove #abuser #abuseisabuse #abusers #abusevictims #domesticabuse #abuseofpower #psychologicalabuse #verbalabuse #hiddenabuse #mentalabuse #stopabuse #emotionalabusesurvivor #childhoodabuse #physicalabuse #healingfromabuse #childabuseawareness #childabusesurvivor #domesticabuseawareness #domesticabusesurvivor #stopchildabuse #childrights #inaworldwhereyoucanbeanythingbekind

  •  9  0  6 hours ago
  • Please be careful. Don't risk your health.
  • Please be careful. Don't risk your health.

  •  7  1  6 hours ago
  • #Repost @dr_anniephd
・・・
Has the word “really” ever crept into your relationship, as in the infamous line, “they love me REALLY”?
.
.
I’ve heard that really from so many clients who used that “really” to say that, behind “their” Narcissist’s unpleasant exterior, there was a good and loving person, REALLY. .
.
In reality, that good person only existed that in the mind of the speaker. .
.
Either they treat you like you don’t matter -because, to them, you don’t - in which case they don’t love you. Or else, if they love you, they don’t treat you like someone who doesn’t matter to them. There is no third option. .
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 forget to LIKE, COMMENT and SHARE your thoughts.
.

#narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor 
#domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart  #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle.
  • #Repost @dr_anniephd
    ・・・
    Has the word “really” ever crept into your relationship, as in the infamous line, “they love me REALLY”?
    .
    .
    I’ve heard that really from so many clients who used that “really” to say that, behind “their” Narcissist’s unpleasant exterior, there was a good and loving person, REALLY. .
    .
    In reality, that good person only existed that in the mind of the speaker. .
    .
    Either they treat you like you don’t matter -because, to them, you don’t - in which case they don’t love you. Or else, if they love you, they don’t treat you like someone who doesn’t matter to them. There is no third option. .
    .
    .
    forget to LIKE, COMMENT and SHARE your thoughts.
    .

    #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor
    #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle.

  •  15  1  7 hours ago
  • Work. On. Yourself. 🤍 #drhsays
  • Work. On. Yourself. 🤍 #drhsays

  •  36  3  7 hours ago
  • For more content like this, Please be sure to Like/Follow/Subscribe at:
Facebook: Intuitive.Vibez
YouTube: Intuitive Vibez

Latest Video
“Signs of Discard Before Being Discarded by a Narcissist”
(Some explicit language, viewer discretion is advised)

To discard, is to dispose like trash... The discard stage is the WORST. It’s brutal, crude, heartless, and gut wrenching. But what if you knew the signs, before getting to the worst phase of being with a Narcissist? What if you could stop manipulation in its tracks?

#Narcissism #Narcissist #NPD #NarcissisticPersonalityDisorder #Codependency #Sociopath #MentalHealth #NarcissisticAbuse #PersonalityDisorder #Trauma #ToxicRelationships #Bipolar #TraumaticBonding #Manipulation #abuse #toxicpeople #mentalabuse #mentalhealthawareness #emotionalabuse #domesticviolence #empath #toxicfamily #manipulators #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticmother #covertnarcissist #selfcare #selfhelp #healing
  • For more content like this, Please be sure to Like/Follow/Subscribe at:
    Facebook: Intuitive.Vibez
    YouTube: Intuitive Vibez

    Latest Video
    “Signs of Discard Before Being Discarded by a Narcissist”
    (Some explicit language, viewer discretion is advised)

    To discard, is to dispose like trash... The discard stage is the WORST. It’s brutal, crude, heartless, and gut wrenching. But what if you knew the signs, before getting to the worst phase of being with a Narcissist? What if you could stop manipulation in its tracks?

    #Narcissism #Narcissist #NPD #NarcissisticPersonalityDisorder #Codependency #Sociopath #MentalHealth #NarcissisticAbuse #PersonalityDisorder #Trauma #ToxicRelationships #Bipolar #TraumaticBonding #Manipulation #abuse #toxicpeople #mentalabuse #mentalhealthawareness #emotionalabuse #domesticviolence #empath #toxicfamily #manipulators #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticmother #covertnarcissist #selfcare #selfhelp #healing

  •  14  1  7 hours ago
  • My heart goes out to people that are dealing with this now and have no escape. Spiritually and a lot of prayer, meditation, self care and anything that helps you cope is so important right now. Do not engage in the narcissists nonsense, if u could help it. Google the grey rock method. All we could do is the best we can. Remember to do everything u can to self care. You are all In my prayers God bless..❤️❤️❤️
  • My heart goes out to people that are dealing with this now and have no escape. Spiritually and a lot of prayer, meditation, self care and anything that helps you cope is so important right now. Do not engage in the narcissists nonsense, if u could help it. Google the grey rock method. All we could do is the best we can. Remember to do everything u can to self care. You are all In my prayers God bless..❤️❤️❤️

  •  850  36  7 hours ago

Top #mentalabuse Posts

  •  1,907  93  27 March, 2020
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  • There slowly condition you to accept their bad behaviors and it happens so slowly that you don’t even realize it...

  •  2,182  92  21 hours ago
  • This is very important. A person who genuinely loves you cares about you, they care about your feelings, they want you to be happy. A narcissists most distinguishing characteristic is they only care about themselves...
  • This is very important. A person who genuinely loves you cares about you, they care about your feelings, they want you to be happy. A narcissists most distinguishing characteristic is they only care about themselves...

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  • one huge “Mind fuck” sorry about the language but I could not think of a better word.
  • one huge “Mind fuck” sorry about the language but I could not think of a better word.

  •  3,818  264  26 March, 2020
  • Many narcissistic individuals have a hard time controlling their impulses when they want something or they just want what they want when they want it. Either way this is not conducive with healthy grown up relational skills. They don’t have the capacity for healthy exchanges with other people.
  • Many narcissistic individuals have a hard time controlling their impulses when they want something or they just want what they want when they want it. Either way this is not conducive with healthy grown up relational skills. They don’t have the capacity for healthy exchanges with other people.

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  • PEOPLE WHO ARE CAPABLE!!!!!
  • PEOPLE WHO ARE CAPABLE!!!!!

  •  2,286  51  27 March, 2020
  • This is no way to live!!!! You don’t deserve this. You never did!!! Make a plan.... your future is important too. God bless❤️❤️❤️❤️
  • This is no way to live!!!! You don’t deserve this. You never did!!! Make a plan.... your future is important too. God bless❤️❤️❤️❤️

  •  2,002  92  26 March, 2020
  • They shame you in the most horrible way. The emotional and psychological damage should be illegal...
  • They shame you in the most horrible way. The emotional and psychological damage should be illegal...

  •  1,006  95  9 hours ago