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  • BOOBZ BEATZ N BIKINIZ YACHT PARTY 😍 I’ll be spinning a set along with @milanisdjmilhouse & @go.cwatts
• • • • • •
8 DAYS AWAY LISTEN UP!!🚨🎬
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#FlashSale on the ticket prices. $55 for a complete eclectic Atlanta Yacht Party experience. Purchase your tickets through the links in my bio. 💙🎉💦💦 🏊‍♀️ 💧 🌞 🛥 👙 🍹 
Ladies get your swimsuits ready and Fellas get your swim trunks together because DJ Milhouse is once again doing it for the ladies and of course fellas. Boobz N Beatz is an all female DJ appreciation celebration providing you with unforgettable experience and eclectic vibez. If you missed the last one you do not want to miss the  Labor Day Edition Yacht Party. This time we are taking it all the way there literally Boobz, Beatz, and Bikiniz. You do not want to miss this epic ass party. 
Dress Code: Sexy Bikinis and Swim Trunks!!!
No Jeans, Basketball Shorts, nor
T- Shits  What to Expect: Bikini Contest
Delicious Food from @ECLAIR.ATL
(VEGANS AND VEGGIE LOVERS WE GOT YOU COVERED!) Hosted by @porchiamarie

Too Much Liquor to Handle
Adult Games
Beautiful Weather 
No CellPhone Zone DanceFloor

etc..... This ticket includes admission,  Open Bar Top Shelf drinks and delicious food. Tickets are non-transferable as this is an invite only event. All RSVPs will be reviewed and are subject to cancellation if you are not on the approved guest list. *Prices are subject to change!* #yachtparty #AtlantaYachtparty #labordayatl #labordayweekend #laborday2019 #boobznbeatz #femaledjs #boobzandbeatz #bikinigirls #megatronchallenge #knotlessbraidsatl #cry #watercolor #edm #experience #housemusic #atlanta #atlantanightlife #lakelanier
  • @aeesb Profile picture

    @aeesb

    Lanier Islands

    BOOBZ BEATZ N BIKINIZ YACHT PARTY 😍 I’ll be spinning a set along with @milanisdjmilhouse & @go.cwatts
    • • • • • •
    8 DAYS AWAY LISTEN UP!!🚨🎬
    -
    #FlashSale on the ticket prices. $55 for a complete eclectic Atlanta Yacht Party experience. Purchase your tickets through the links in my bio. 💙🎉💦💦 🏊‍♀️ 💧 🌞 🛥 👙 🍹
    Ladies get your swimsuits ready and Fellas get your swim trunks together because DJ Milhouse is once again doing it for the ladies and of course fellas. Boobz N Beatz is an all female DJ appreciation celebration providing you with unforgettable experience and eclectic vibez. If you missed the last one you do not want to miss the  Labor Day Edition Yacht Party. This time we are taking it all the way there literally Boobz, Beatz, and Bikiniz. You do not want to miss this epic ass party.
    Dress Code: Sexy Bikinis and Swim Trunks!!!
    No Jeans, Basketball Shorts, nor
    T- Shits  What to Expect: Bikini Contest
    Delicious Food from @ECLAIR.ATL
    (VEGANS AND VEGGIE LOVERS WE GOT YOU COVERED!) Hosted by @porchiamarie

    Too Much Liquor to Handle
    Adult Games
    Beautiful Weather 
    No CellPhone Zone DanceFloor

    etc..... This ticket includes admission,  Open Bar Top Shelf drinks and delicious food. Tickets are non-transferable as this is an invite only event. All RSVPs will be reviewed and are subject to cancellation if you are not on the approved guest list. *Prices are subject to change!* #yachtparty #AtlantaYachtparty #labordayatl #labordayweekend #laborday2019 #boobznbeatz #femaledjs #boobzandbeatz #bikinigirls #megatronchallenge #knotlessbraidsatl #cry #watercolor #edm #experience #housemusic #atlanta #atlantanightlife #lakelanier

  •  14  0  3 hours ago
  • 🍑Glute focused session, slow and controlled movements | SAVE & TRY 🔖.
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➡️Hip abduction (heavy resistance band)
➡️Single leg glute bridge (light band)
➡️Lying lateral leg raises w/25lb plate
➡️Crossover leg raises (light band)
➡️Reverse frog hyperextension 
All exercises 4 sets of 15
30 sec rest
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Resistance bands from @gainz_sportsgear
  • @missnique_ Profile picture

    @missnique_

    Anarchy Gym

    🍑Glute focused session, slow and controlled movements | SAVE & TRY 🔖.
    -
    -
    ➡️Hip abduction (heavy resistance band)
    ➡️Single leg glute bridge (light band)
    ➡️Lying lateral leg raises w/25lb plate
    ➡️Crossover leg raises (light band)
    ➡️Reverse frog hyperextension
    All exercises 4 sets of 15
    30 sec rest
    -
    Resistance bands from @gainz_sportsgear

  •  183  6  3 hours ago

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