#matpilates Instagram Photos & Videos

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Latest #matpilates Posts

  • Meet me on the mat tomorrow night while you enjoy this view 😍 Pop-up Pilates class at Bel-Wood Country Club 💪🏼
  • @__aliciacook Profile picture

    @__aliciacook

    Bel-Wood Country Club

    Meet me on the mat tomorrow night while you enjoy this view 😍 Pop-up Pilates class at Bel-Wood Country Club 💪🏼

  •  1  1  2 minutes ago
  • What fills your cup up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 things for us;⠀⠀⠀⠀⠀⠀⠀⠀⠀
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MOVEMENT, MUSIC & SUNSETS 🌅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What things do you like to do to fill your cup up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • @_totalmovement Profile picture

    @_totalmovement

    What fills your cup up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    3 things for us;⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    MOVEMENT, MUSIC & SUNSETS 🌅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What things do you like to do to fill your cup up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

  •  3  1  10 minutes ago
  • • Ummm....yeah....something like that! •
Have you tried our Mat Pilates yet?
Book your spot for Tuesday 6pm so you don’t miss out!
  • @richmond_pilates Profile picture

    @richmond_pilates

    Richmond Pilates

    • Ummm....yeah....something like that! •
    Have you tried our Mat Pilates yet?
    Book your spot for Tuesday 6pm so you don’t miss out!

  •  1  1  16 minutes ago
  • As aulas de Pilates com duração média de 1hr, possuem um gasto calórico aproximado entre 200 e 400 calorias. Contudo se o método estiver aliado a uma alimentação balanceada, e outras atividades com um maior gasto calórico, os resultados serão excelentes, visto que o Pilates ajuda na tonificação e fortalecimento da musculatura, enquanto as demais atividades serão responsáveis pela queima calórica.

#matpilates #pilates #pilatesemaparelhos #lifemove #saude
  • @lifemovestudio Profile picture

    @lifemovestudio

    Life Move Studio Pilates

    As aulas de Pilates com duração média de 1hr, possuem um gasto calórico aproximado entre 200 e 400 calorias. Contudo se o método estiver aliado a uma alimentação balanceada, e outras atividades com um maior gasto calórico, os resultados serão excelentes, visto que o Pilates ajuda na tonificação e fortalecimento da musculatura, enquanto as demais atividades serão responsáveis pela queima calórica.

    #matpilates #pilates #pilatesemaparelhos #lifemove #saude

  •  4  0  40 minutes ago
  • I had some fun jazzing up my front splits today. I decided to add in both lateral flexion and extension plus some ballet arms. In my head I kept thinking, “As long as I engage my core and keep my pelvis square to the front, I won’t fall off, right??” 😂 I don’t know if that it true, but I didn’t fall over so I will take that as a win 🙌🏼 Also notice the Godzilla moment at the end when my two year old walks past the camera and shakes it with every step. 😂🦖
  • @mountainwestpilates Profile picture

    @mountainwestpilates

    Pleasant Grove, Utah

    I had some fun jazzing up my front splits today. I decided to add in both lateral flexion and extension plus some ballet arms. In my head I kept thinking, “As long as I engage my core and keep my pelvis square to the front, I won’t fall off, right??” 😂 I don’t know if that it true, but I didn’t fall over so I will take that as a win 🙌🏼 Also notice the Godzilla moment at the end when my two year old walks past the camera and shakes it with every step. 😂🦖

  •  22  5  1 hour ago
  • Introducing Pivotal Pilates...a non-heated, mat Pilates class.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whether you are new to Pilates or want to reconnect with the fundamental movements of Pilates, this class is all about ensuring your practice is as deep and rewarding as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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From the Pilates scoop, to pelvic positioning, footwork and beyond, join us in January to discover the pivotal movements that will  positively impact your body and mind on your journey with health!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#actfusion⠀⠀⠀⠀⠀⠀⠀⠀⠀
#acttogether⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
#matpilates
  • @actfusion Profile picture

    @actfusion

    Introducing Pivotal Pilates...a non-heated, mat Pilates class.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Whether you are new to Pilates or want to reconnect with the fundamental movements of Pilates, this class is all about ensuring your practice is as deep and rewarding as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    From the Pilates scoop, to pelvic positioning, footwork and beyond, join us in January to discover the pivotal movements that will positively impact your body and mind on your journey with health!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #actfusion⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #acttogether⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #Pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #matpilates

  •  6  0  1 hour ago
  • Termina com um sorriso de dever cumprido 💪💪💪🔥🔥🔥
Dar uma aula de Mat  Pilates começando com o Pré Pilates respeitando todos os Princípios do Método é fantástico tudo flue naturalmente. Sua evolução me faz muito feliz 🤗👏👏👏❤️🍀🌈💕💕💕
Meninas hoje foi perfeito !!!!🙏💪🔥
#foco
#matpilates
#plenaformajk
#educaçaofisicaesaude
#cecizavaleta
  • @cecizavaleta.cc Profile picture

    @cecizavaleta.cc

    Termina com um sorriso de dever cumprido 💪💪💪🔥🔥🔥
    Dar uma aula de Mat Pilates começando com o Pré Pilates respeitando todos os Princípios do Método é fantástico tudo flue naturalmente. Sua evolução me faz muito feliz 🤗👏👏👏❤️🍀🌈💕💕💕
    Meninas hoje foi perfeito !!!!🙏💪🔥
    #foco
    #matpilates
    #plenaformajk
    #educaçaofisicaesaude
    #cecizavaleta

  •  3  0  1 hour ago
  • 👯‍♀️ Ready for my Barre class tonight. 6.45pm at Vita Oakland. Are you joining me? Definitely wearing black today - I learned that the hard way last week 🤣😂🤣. Wore light purple leggings that put my crotch sweat on full display. And as I was demonstrating the peeing dog move - yes, it looks exactly like what you’re thinking right now - everyone got a nice full frontal of that sweat stain 🤦🏼‍♀️. So... no more light colored leggings for me. Just black. Classic black 🖤

And remember, if you can’t join me live, there are so many videos up on YouTube to come and sweat with me 😉. Direct link in my profile @martinazand 👯‍♀️
  • @martinazand Profile picture

    @martinazand

    Berkeley, California

    👯‍♀️ Ready for my Barre class tonight. 6.45pm at Vita Oakland. Are you joining me? Definitely wearing black today - I learned that the hard way last week 🤣😂🤣. Wore light purple leggings that put my crotch sweat on full display. And as I was demonstrating the peeing dog move - yes, it looks exactly like what you’re thinking right now - everyone got a nice full frontal of that sweat stain 🤦🏼‍♀️. So... no more light colored leggings for me. Just black. Classic black 🖤

    And remember, if you can’t join me live, there are so many videos up on YouTube to come and sweat with me 😉. Direct link in my profile @martinazand 👯‍♀️

  •  4  1  2 hours ago

Top #matpilates Posts

  • PRACTICE // Pilates is a Practice - and although I’ve been know to say it’s magic, it kind of isn’t because you have to show up in a very real way to make the magic happen. If you are subscribed to my newsletter you already know one way I stay consistent in my movement practice is online subscriptions to classes. I’ve done it for 8 years and I have tried many! SO, if you’d love to know who I like to follow please head over to www.quietbodies.com and subscribe to my newsletter before tomorrow morning (Sunday) and you’ll get my 9 favourite instructors to follow for inspiration right in your inbox. There’s someone for everyone on that list - EVEN IF Pilates seems like a foreign language you can’t speak. And guys please tag your friends in the comments below - sharing is caring. #pilates ❤️ if you’re already subscribed, 👋👋👋 this one is coming at you tomorrow morning.
  • @quiet_bodies Profile picture

    @quiet_bodies

    Etobicoke

    PRACTICE // Pilates is a Practice - and although I’ve been know to say it’s magic, it kind of isn’t because you have to show up in a very real way to make the magic happen. If you are subscribed to my newsletter you already know one way I stay consistent in my movement practice is online subscriptions to classes. I’ve done it for 8 years and I have tried many! SO, if you’d love to know who I like to follow please head over to www.quietbodies.com and subscribe to my newsletter before tomorrow morning (Sunday) and you’ll get my 9 favourite instructors to follow for inspiration right in your inbox. There’s someone for everyone on that list - EVEN IF Pilates seems like a foreign language you can’t speak. And guys please tag your friends in the comments below - sharing is caring. #pilates ❤️ if you’re already subscribed, 👋👋👋 this one is coming at you tomorrow morning.

  •  304  4  7 September, 2019
  • Teags picked out our outfits and asked me if we could make a video. Umm yess please! (She is so my daughter 💁🏼‍♀️.) So I let her take the lead on all her favorite moves she’s been working on. So much fun flowing with my mini 👯‍♀️. .
.
Mats @scoriaworld
  • @kerispilatesroom Profile picture

    @kerispilatesroom

    Teags picked out our outfits and asked me if we could make a video. Umm yess please! (She is so my daughter 💁🏼‍♀️.) So I let her take the lead on all her favorite moves she’s been working on. So much fun flowing with my mini 👯‍♀️. .
    .
    Mats @scoriaworld

  •  8,279  304  13 August, 2019
  • I love my family so much 🥰 + sharing a few ways how I get into our poses ❤️.
  • @kerispilatesroom Profile picture

    @kerispilatesroom

    I love my family so much 🥰 + sharing a few ways how I get into our poses ❤️.

  •  3,432  131  4 September, 2019