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Latest #lift Posts

  • Motivational Monday!🔥 Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds😱🏃🏿‍♂️ Japan have qualified for the rugby world cup for the first time in their history by finishing top of their group!🏉🇯🇵 Petr Cech made his ice hockey debut and was awarded man of the match, saving two shots to win the shootout! This is incredible as Cech was one of the best premier league goalkeepers and is now taking on a completely different sport at the age of 37 years old!🏒👏🏻 Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others💥

Comment Below if this gave you a boost!👊🏻🧠 #monday #motivation #healthy #2hourmarathon #petrcech #skinnyfat #gymhelp #onlinecoach #workhard #gainmuscle #dropbodyfat #loseweight #eatclean #caloriedeficit #caloriesurplus #newstart #lift #mindset #focused #determination #positive #gym
  • @leehughes_fitness Profile picture

    @leehughes_fitness

    Motivational Monday!🔥 Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds😱🏃🏿‍♂️ Japan have qualified for the rugby world cup for the first time in their history by finishing top of their group!🏉🇯🇵 Petr Cech made his ice hockey debut and was awarded man of the match, saving two shots to win the shootout! This is incredible as Cech was one of the best premier league goalkeepers and is now taking on a completely different sport at the age of 37 years old!🏒👏🏻 Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others💥

    Comment Below if this gave you a boost!👊🏻🧠 #monday #motivation #healthy #2hourmarathon #petrcech #skinnyfat #gymhelp #onlinecoach #workhard #gainmuscle #dropbodyfat #loseweight #eatclean #caloriedeficit #caloriesurplus #newstart #lift #mindset #focused #determination #positive #gym

  •  2  4  7 minutes ago
  • Weight of Monday’s to-do list starting to hit 🤪 Love fueling with @mtsnutrition during a workout - they’re a part of our #BellaFitBox subscription box! Find what fuels you. 🔥
  • @bellafitbox Profile picture

    @bellafitbox

    Weight of Monday’s to-do list starting to hit 🤪 Love fueling with @mtsnutrition during a workout - they’re a part of our #BellaFitBox subscription box! Find what fuels you. 🔥

  •  1  2  7 minutes ago

Top #lift Posts

  • ✨Happy Sunday!! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hot tea + @justcbd honey sticks = happy Ash!🍯☕️😍
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✨Around this time of year, ya girl lives for her hot tea ☕️☺️ I absolutely LOVE that @justcbd has created CBD honey sticks to add a little natural sweetness and a lot of extra relaxation to my cup. 🥰 ⠀⠀⠀⠀
✨I personally enjoy CBD for two reasons: it helps relieve anxiety which enables me to fall asleep faster and STAY asleep all night! (Sometimes I can’t turn my brain off when trying to wind down, so CBD is my savior!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Second, I love it for muscle recovery!! I lift heavy throughout the week, so CBD helps aid in overall muscle recovery! 💪🏼🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨CBD is ALSO helpful in managing pain, promoting bone health, heart health, and improving your overall mood. 👍🏼😁 ⠀⠀⠀
💕Feel free to check them out and use code ASHLEY for 20% off of your order! Hit the link in my bio to shop or check them out at @justcbd ✌🏼💫 #justcbd |Partnership ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Together, we got this! 💪🏼💕 xo AG
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #cbd #fitness #happy #selflove #happylife #gymshark #gymsharkwomen #fitlifestyle #fitgirl #abs #muscle #bodybuilding #lift #shredded #healthylifestyle #fitgirlsguide #gym #gymlife #gymgirl #fitforlife #bodygoals #fitspo #fitinspiration #workout #workoutmotivation #nutrition
  • @ashleygaita Profile picture

    @ashleygaita

    ✨Happy Sunday!! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hot tea + @justcbd honey sticks = happy Ash!🍯☕️😍
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ✨Around this time of year, ya girl lives for her hot tea ☕️☺️ I absolutely LOVE that @justcbd has created CBD honey sticks to add a little natural sweetness and a lot of extra relaxation to my cup. 🥰 ⠀⠀⠀⠀
    ✨I personally enjoy CBD for two reasons: it helps relieve anxiety which enables me to fall asleep faster and STAY asleep all night! (Sometimes I can’t turn my brain off when trying to wind down, so CBD is my savior!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ✨Second, I love it for muscle recovery!! I lift heavy throughout the week, so CBD helps aid in overall muscle recovery! 💪🏼🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ✨CBD is ALSO helpful in managing pain, promoting bone health, heart health, and improving your overall mood. 👍🏼😁 ⠀⠀⠀
    💕Feel free to check them out and use code ASHLEY for 20% off of your order! Hit the link in my bio to shop or check them out at @justcbd ✌🏼💫 #justcbd |Partnership ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Together, we got this! 💪🏼💕 xo AG
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #cbd #fitness #happy #selflove #happylife #gymshark #gymsharkwomen #fitlifestyle #fitgirl #abs #muscle #bodybuilding #lift #shredded #healthylifestyle #fitgirlsguide #gym #gymlife #gymgirl #fitforlife #bodygoals #fitspo #fitinspiration #workout #workoutmotivation #nutrition

  •  2,058  125  9 hours ago
  • 🔥 Strongman with BOUNCE!  @paul_smith_94 is a POWERHOUSE‼️
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Watch my guy Paul with a flawless series of progressive reactive depth jumps and a broad jump.  As a strongman he has a diverse training regimen that allows him to maximize both strength and athleticism.  This varying degree of jump stimulus tasks both vertical and horizontal characteristics of jumping, helping him to maximize training time and volume. Way to bounce brother‼️
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⚠️ 60% OFF ALL PPA PROGRAMS using code fallup60 is STILL LIVE!
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🔗LINK IN OUR PROFILE .
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#strongman
#plyometrics 
#boxjumps 
#jumptechnique 
#projectpureathlete
  • @projectpureathlete Profile picture

    @projectpureathlete

    🔥 Strongman with BOUNCE! @paul_smith_94 is a POWERHOUSE‼️
    .
    .
    Watch my guy Paul with a flawless series of progressive reactive depth jumps and a broad jump. As a strongman he has a diverse training regimen that allows him to maximize both strength and athleticism. This varying degree of jump stimulus tasks both vertical and horizontal characteristics of jumping, helping him to maximize training time and volume. Way to bounce brother‼️
    ________________________________________
    ⚠️ 60% OFF ALL PPA PROGRAMS using code fallup60 is STILL LIVE!
    .
    .
    🔗LINK IN OUR PROFILE .
    .
    .
    .
    #strongman
    #plyometrics
    #boxjumps
    #jumptechnique
    #projectpureathlete

  •  1,186  10  8 hours ago