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  • Live your best life! Control what you can control! Make the very best of ever moment by being where your feet are ⚓️#begreat #lifeisgood #100to0
  • Live your best life! Control what you can control! Make the very best of ever moment by being where your feet are ⚓️ #begreat #lifeisgood #100to0
  •  1  0  2 hours ago
  • Happy Memorial Day weekend, babes! ❤️Just a reminder to drink TONS of water if you’re out in the sun this weekend! It’s easy to get heat stroke or heat exhaustion if you’re in the sun or outside for a long time! If you’re drinking alcohol or soda, it dehydrates you more than normal. Standing still for long periods of time in the heat can also cause fainting since your blood doesn’t return to the brain as easily. If anyone does faint, help them get down to the ground to lay down, bend their knees, and help them cool down. SO, just make sure to drink plenty of water, find shade to rest in, and also make sure to eat plenty of food- eat a few hotdogs for me! 🥰 .
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What’s your favorite barbecued food? We’re grilling chicken, portabella mushrooms, and beef hotdogs! Plus corn on the cob, asparagus, and roasted cherry tomatoes! Recipes coming to the blog so soon!
  • Happy Memorial Day weekend, babes! ❤️Just a reminder to drink TONS of water if you’re out in the sun this weekend! It’s easy to get heat stroke or heat exhaustion if you’re in the sun or outside for a long time! If you’re drinking alcohol or soda, it dehydrates you more than normal. Standing still for long periods of time in the heat can also cause fainting since your blood doesn’t return to the brain as easily. If anyone does faint, help them get down to the ground to lay down, bend their knees, and help them cool down. SO, just make sure to drink plenty of water, find shade to rest in, and also make sure to eat plenty of food- eat a few hotdogs for me! 🥰 .
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    What’s your favorite barbecued food? We’re grilling chicken, portabella mushrooms, and beef hotdogs! Plus corn on the cob, asparagus, and roasted cherry tomatoes! Recipes coming to the blog so soon!
  •  1  3  2 hours ago
  • My post workout stretches left a funky looking sweat angel on my mat and a smile on my face. It might be time for me to log my workouts as HIIT again instead of yoga. Today I warmed up, then did modified burpees+mountain climbers, good mornings w/35#+ deadlifts w/40#, presses w/40#+bent over rows w/40#, then cooled down. Then we went to a crawfish boil and I ate my weight in tiny crustaceans 🦞
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#lifeisgood #amworkout #sweatangel #hiitworkout #crawfish #family #tfnteam
  • My post workout stretches left a funky looking sweat angel on my mat and a smile on my face. It might be time for me to log my workouts as HIIT again instead of yoga. Today I warmed up, then did modified burpees+mountain climbers, good mornings w/35#+ deadlifts w/40#, presses w/40#+bent over rows w/40#, then cooled down. Then we went to a crawfish boil and I ate my weight in tiny crustaceans 🦞
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    #lifeisgood #amworkout #sweatangel #hiitworkout #crawfish #family #tfnteam
  •  1  0  2 hours ago
  • lord teach me what I cannot see ~ job 34:32
  • lord teach me what I cannot see ~ job 34:32
  •  5  1  2 hours ago

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  • a little something fruity & a little something handmade 🥂
  • a little something fruity & a little something handmade 🥂
  •  106  3  3 hours ago

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  •  125  1  4 hours ago