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  • A great way to help someone going through a tough time is be the pause button for them... Invite them out for a coffee, or visit them and make them on so they can at least pause for the kettle to boil...its the small breaks that ’pause’ the reasons to quit...
It's love to show love via our action to share compassion....
#differentperspectiveliving
  • A great way to help someone going through a tough time is be the pause button for them... Invite them out for a coffee, or visit them and make them on so they can at least pause for the kettle to boil...its the small breaks that ’pause’ the reasons to quit...
    It's love to show love via our action to share compassion....
    #differentperspectiveliving
  •  1  1  3 minutes ago
  •  3  1  9 minutes ago
  • Self integrity. It just stuck out to me while I was doing some personal development. I’m the type of guy who will do what he says he will do for other people. If I make you a promise, I damn well and will do everything that I can to make it happen. But I don’t do that for myself. “ i’m going to wake up at 4:30 every day and the first thing I’m going to do is get my workout in! I have to take care of myself first before I take on the world!” How many times of I said that, and how many times have I failed? Just like right now I’m sitting here posting this when I should be working out. Oh, I will get my workout in. But it will be in the last hour that I can get a full workout in and rush to get showered and dressed for work. There’s no doubt in my mind that the small amount of weight that I gained since my 100 pound transformation would not be there if I kept my word to myself. The constant struggle of being my goal weight and a little fluffy every now and then would be no problem. And I would have met all of my fitness goals a long time ago if I had kept my promise to do more. Today, during my personal development, I’ve learned that the promises I make to myself is just as important as the promises I make to other people. Maybe even more so because as a coach I feel that it is important that I set the standard and that I’ll be the example for those who will choose to make me their coach. I’m gonna work on this. No more relying on the 100 pounds I lost a long time ago. It’s time I stepped my game up and become the image I want to be; fit, successfully coaching others, proof that this really works, and living a better and healthier life. #PersonalDevelopment #WordsHavePower #KeepYourPromises #ipromisedmyselfiwouldntcry  #Weight-lossGoals #FitnessGoals #CareerGoals #BeCoachable #BeALeader #IGetThis #FromHereOn #nevertooold #goalgetter #goalsetter #lifegoals #chef #coach
  • Self integrity. It just stuck out to me while I was doing some personal development. I’m the type of guy who will do what he says he will do for other people. If I make you a promise, I damn well and will do everything that I can to make it happen. But I don’t do that for myself. “ i’m going to wake up at 4:30 every day and the first thing I’m going to do is get my workout in! I have to take care of myself first before I take on the world!” How many times of I said that, and how many times have I failed? Just like right now I’m sitting here posting this when I should be working out. Oh, I will get my workout in. But it will be in the last hour that I can get a full workout in and rush to get showered and dressed for work. There’s no doubt in my mind that the small amount of weight that I gained since my 100 pound transformation would not be there if I kept my word to myself. The constant struggle of being my goal weight and a little fluffy every now and then would be no problem. And I would have met all of my fitness goals a long time ago if I had kept my promise to do more. Today, during my personal development, I’ve learned that the promises I make to myself is just as important as the promises I make to other people. Maybe even more so because as a coach I feel that it is important that I set the standard and that I’ll be the example for those who will choose to make me their coach. I’m gonna work on this. No more relying on the 100 pounds I lost a long time ago. It’s time I stepped my game up and become the image I want to be; fit, successfully coaching others, proof that this really works, and living a better and healthier life. #PersonalDevelopment #WordsHavePower #KeepYourPromises #ipromisedmyselfiwouldntcry #Weight-lossGoals #FitnessGoals #CareerGoals #BeCoachable #BeALeader #IGetThis #FromHereOn #nevertooold #goalgetter #goalsetter #lifegoals #chef #coach
  •  0  0  9 minutes ago
  • We are getting so close to the official launch date of 𝐓𝐡𝐞 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐨𝐟 𝐏𝐚𝐢𝐧: 𝐇𝐨𝐰 𝐭𝐨 𝐓𝐮𝐫𝐧 𝐓𝐫𝐚𝐠𝐞𝐝𝐲 𝐢𝐧𝐭𝐨 𝐓𝐫𝐢𝐮𝐦𝐩𝐡, 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐢𝐟𝐞’𝐬 𝐍𝐨𝐭 𝐒𝐮𝐩𝐩𝐨𝐬𝐞𝐝 𝐭𝐨 𝐒𝐮𝐜𝐤!⁣
⁣
And it will be available for order VERY SOON! ⁣
⁣
But in the meantime, I wanted to share another snippet. ⁣
⁣
"𝘗𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥. 𝘛𝘩𝘪𝘴 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘺𝘰𝘶𝘳 𝘱𝘢𝘴𝘵 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘰𝘳 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦𝘯’𝘵 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘪𝘯𝘨 𝘪𝘵. 𝘐𝘵 𝘮𝘦𝘢𝘯𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘦 𝘰𝘱𝘵𝘪𝘰𝘯 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘱𝘢𝘴𝘵 𝘪𝘵 𝘢𝘯𝘥 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘢𝘴 𝘢 𝘤𝘢𝘵𝘢𝘭𝘺𝘴𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘢𝘯 𝘢𝘯𝘤𝘩𝘰𝘳 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘱𝘢𝘪𝘯."⁣
⁣
Read that again, "𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐡𝐞 𝐨𝐩𝐭𝐢𝐨𝐧..."⁣
⁣
And such a 𝐏𝐎𝗪𝐄𝐑𝐅𝐔𝐋 option that is!
  • We are getting so close to the official launch date of 𝐓𝐡𝐞 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐨𝐟 𝐏𝐚𝐢𝐧: 𝐇𝐨𝐰 𝐭𝐨 𝐓𝐮𝐫𝐧 𝐓𝐫𝐚𝐠𝐞𝐝𝐲 𝐢𝐧𝐭𝐨 𝐓𝐫𝐢𝐮𝐦𝐩𝐡, 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐢𝐟𝐞’𝐬 𝐍𝐨𝐭 𝐒𝐮𝐩𝐩𝐨𝐬𝐞𝐝 𝐭𝐨 𝐒𝐮𝐜𝐤!⁣

    And it will be available for order VERY SOON! ⁣

    But in the meantime, I wanted to share another snippet. ⁣

    "𝘗𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥. 𝘛𝘩𝘪𝘴 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘺𝘰𝘶𝘳 𝘱𝘢𝘴𝘵 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘰𝘳 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦𝘯’𝘵 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘪𝘯𝘨 𝘪𝘵. 𝘐𝘵 𝘮𝘦𝘢𝘯𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘦 𝘰𝘱𝘵𝘪𝘰𝘯 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘱𝘢𝘴𝘵 𝘪𝘵 𝘢𝘯𝘥 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘢𝘴 𝘢 𝘤𝘢𝘵𝘢𝘭𝘺𝘴𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘢𝘯 𝘢𝘯𝘤𝘩𝘰𝘳 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘱𝘢𝘪𝘯."⁣

    Read that again, "𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐡𝐞 𝐨𝐩𝐭𝐢𝐨𝐧..."⁣

    And such a 𝐏𝐎𝗪𝐄𝐑𝐅𝐔𝐋 option that is!
  •  6  1  10 minutes ago
  • Incase you didn’t know June 20th is kind of a big deal in our house.. In my wildest dreams I would have never imagined that one year after marrying the girl of my dreams that she would give birth to our first son. He was the best anniversary present we could ask for but we will never forget the love and the bond that started it all on June 20, 2014. I guess the song is right, “first comes love, then comes marriage, then comes the baby in the baby carriage”... #beastonfamilyvibes #truelove #happybirthday #happyanniversary #5greatyears #iloveyou #lifegoals
  • Incase you didn’t know June 20th is kind of a big deal in our house.. In my wildest dreams I would have never imagined that one year after marrying the girl of my dreams that she would give birth to our first son. He was the best anniversary present we could ask for but we will never forget the love and the bond that started it all on June 20, 2014. I guess the song is right, “first comes love, then comes marriage, then comes the baby in the baby carriage”... #beastonfamilyvibes #truelove #happybirthday #happyanniversary #5greatyears #iloveyou #lifegoals
  •  214  7  14 minutes ago
  • In this relaxed podcast series Shona Blackhall, CEO of Enterprise Study and Co-Founder of AI Assisted Learning listens to a range of interesting individuals from all walks of life, talk about what made them who they are and where they are today. Follow the link on our bio to find the podcasts of the individuals we have spoken to.

#podcast #meetbrian #app #achievements #motivation #goals #lifegoals #tech #software
  • In this relaxed podcast series Shona Blackhall, CEO of Enterprise Study and Co-Founder of AI Assisted Learning listens to a range of interesting individuals from all walks of life, talk about what made them who they are and where they are today. Follow the link on our bio to find the podcasts of the individuals we have spoken to.

    #podcast #meetbrian #app #achievements #motivation #goals #lifegoals #tech #software
  •  2  0  14 minutes ago
  • Interior of the day.
RATE this SPACE 1-10. 
What are your thoughts? #photooftheday 🏡
  • Interior of the day.
    RATE this SPACE 1-10.
    What are your thoughts? #photooftheday 🏡
  •  348  7  15 minutes ago
  • Without sounding narcissistic; I do enjoy my own company, and I'd know that I would get on with me if I met me in the Matrix 😂😂
The benefits of working 99.9% of the time alone...
Thanks @thegoodquote for this post...👌
#differentperspectiveliving
  • Without sounding narcissistic; I do enjoy my own company, and I'd know that I would get on with me if I met me in the Matrix 😂😂
    The benefits of working 99.9% of the time alone...
    Thanks @thegoodquote for this post...👌
    #differentperspectiveliving
  •  4  1  15 minutes ago

Top #lifegoals Posts

  • Just Being fancy by the cacti 🌵🌵
  • Just Being fancy by the cacti 🌵🌵
  •  401  13  4 hours ago
  • МАССЛУКИНГ КАК НОВЫЙ СПОСОБ ПРОДВИЖЕНИЯ
⠀⠀
Вы наверное заметили что просмотр ваших историй увеличился вдвое, появились звезды и знаменитые блогеры в ваших просмотрах.
⠀⠀
Этот скачок произошел примерно 2-3 недели назад.
⠀⠀
Разберемся как это вообще работает‼
⠀⠀
1. Определенные люди предлагают вам сами за деньги продвинуть ваш аккаунт. Либо есть всякие сайты с масслукингом.
2. Вы отдаете свой логин, пароль, и от вашего лица начинантся массовый просмотр историй.
3. Люди видят, что их посмотрел какой-то новый человек, и переходят на твою страничку и решают остаться там или нет.
⠀⠀
Минус ‼ ваш аккаунт могут просто забрать и сменить пароль, доверять неизвестно кому...
⠀⠀
Буквально 2 дня назад, истории немного упали, выяснилось, то, что инстаграм начал ставить ограничения по просмотрам историй. ⠀⠀
А как вам такое продвижение? Что думаете?
⠀
  • МАССЛУКИНГ КАК НОВЫЙ СПОСОБ ПРОДВИЖЕНИЯ
    ⠀⠀
    Вы наверное заметили что просмотр ваших историй увеличился вдвое, появились звезды и знаменитые блогеры в ваших просмотрах.
    ⠀⠀
    Этот скачок произошел примерно 2-3 недели назад.
    ⠀⠀
    Разберемся как это вообще работает‼
    ⠀⠀
    1. Определенные люди предлагают вам сами за деньги продвинуть ваш аккаунт. Либо есть всякие сайты с масслукингом.
    2. Вы отдаете свой логин, пароль, и от вашего лица начинантся массовый просмотр историй.
    3. Люди видят, что их посмотрел какой-то новый человек, и переходят на твою страничку и решают остаться там или нет.
    ⠀⠀
    Минус ‼ ваш аккаунт могут просто забрать и сменить пароль, доверять неизвестно кому...
    ⠀⠀
    Буквально 2 дня назад, истории немного упали, выяснилось, то, что инстаграм начал ставить ограничения по просмотрам историй. ⠀⠀
    А как вам такое продвижение? Что думаете?
  •  289  5  7 hours ago
  • Incase you didn’t know June 20th is kind of a big deal in our house.. In my wildest dreams I would have never imagined that one year after marrying the girl of my dreams that she would give birth to our first son. He was the best anniversary present we could ask for but we will never forget the love and the bond that started it all on June 20, 2014. I guess the song is right, “first comes love, then comes marriage, then comes the baby in the baby carriage”... #beastonfamilyvibes #truelove #happybirthday #happyanniversary #5greatyears #iloveyou #lifegoals
  • Incase you didn’t know June 20th is kind of a big deal in our house.. In my wildest dreams I would have never imagined that one year after marrying the girl of my dreams that she would give birth to our first son. He was the best anniversary present we could ask for but we will never forget the love and the bond that started it all on June 20, 2014. I guess the song is right, “first comes love, then comes marriage, then comes the baby in the baby carriage”... #beastonfamilyvibes #truelove #happybirthday #happyanniversary #5greatyears #iloveyou #lifegoals
  •  214  7  14 minutes ago