Latest #letgo Posts
- Let Go
Canción de Frou Frou
Película El Descanso
Les ha pasado que se quedan de ver con alguien sin mucha ilusión que se presente, y al llegar al lugar observan con disimulo, buscando [email protected], solo para confirmar que no llegó, cerrando de golpe la expectativa, y ya resignad@s, buscan ver si conocen a alguien en el lugar, intentando sacar lo mejor del momento, convenciéndose de que todo esta bien, al fin y al cabo no era tan especial, y de repente ....de golpe, aparece, habías buscado mal, siempre estuvo ahí, y todo un universo de posibilidades se abre de nuevo antes ti.
#coaching #shopper #imagen #moda #styling #personalshopper #comunicacion #imagenejecutiva #personalbranding #look #valores #reglas #vida #motivación #presencia #apariencia #unico #exclusivo #comodidad #confort #movies #frufru #imogenheap #letgo #cine #movie #weekend #hollydays #spring #theholiday
- Day 45: #selflove; learning how to set #healthyboundaries. I have been a #yes person most of my life, afraid of disappointing others, I rarely said no. Sadly, this “doer mentality” came at a cost and over time I became run down, beat up, overwhelmed and exhausted. Filled with #anxiety and often losing sleep over the many things that filled my plate, I realized I needed to start saying no. Today, after many years of #counseling I am better at setting boundaries but every now and then I need to be reminded that my walls are not to keep people out, they are to protect that which I have worked so hard at nurturing...me. Reminder: You are a priority and deserve to be treated as such. It is ok to say no to anything that does not serve your purpose or disturbs your #emotional, #physical or #spiritual wellbeing. It is equally important to set healthy boundaries for your time, your body & how you are treated because darling, you are worth it! #loveyourself #healthybody #healthymind #strongereachday #onedayatatime #risingstrong #healingjourney #chronicillness #fibromyalgia #warriors #beyou #bereal #letgo #selflove #mindfulness #fitmom #goals #myjourney #spoonie
- 💚Open your heart with our Healing Energy Candle. Handmade + Reiki charged to bring you the highest healing love + light to your 4th Chakra while meditating, praying or just taking some time out to yourself to reflect & do some self healing. 💔Having a blocked Heart Chakra can be the result of loss, grief, broken-hearted, mistrust etc. Harboring these feelings we emotionally + mentally + physically drain ourselves. Becoming overly needy, feeling rejected, alone & unworthy of giving + receiving love. 🌱The hatred, bitterness, jealousy, & unforgiveness can manifest into physical ailments such as heart attack’s, chest pains, upper back pains & shoulder pain. Start a gratitude journal, do forgiveness practices (one of my personal favorites is the ho'oponopono technique), surround yourself with people who reciprocate the love you give & make you feel safe. Pray, ask God/Universe/Divine to help you let go of any unforgiveness + hatred etc, this is only hurting you! Say affirmations everyday such as “I love myself”, “I am compassionate” “I forgive myself + others”. 🙏🏽Be aware of your energy fields, protect yourself, set healthy boundaries & than use that awareness & set the intention to improve your aura, living in a more conscious way ••••••www.soulfulsensation.com••••••
#heartchakra #anahata #healing #love #loss #grief #unforgiveness #forgive #letgo #energy #crystals #rosequartz #jade #energycandles #allnatural #candleaddict #freeyourself #soulfulsensation #meditation #manifestation #chakras #aura #reiki #holistichealth #higherconsciousness #spirituality #awaken
- Some practices are peaceful, some give me an escape, or allow me to find stillness and connection to myself. Some practices stir my soul or bring me to tears. And some practices I get smacked in the face with a tail, rained on with drool, shoved around, sloppy kisses, and snuggles on savasana. 🐾❤️ Who’s to say which is better? 🥰 #yogawithpets #ilovemydog #labsofinstagram
- Find balance in your life. Work hard but don’t let work take over your life, you will lose yourself. Love, but love for the right reasons. Life is too short for anything mediocre. Know who you are and know that you are worthy of reaching your dreams and that it is never too late to start creating that life you have always dreamed of. Do not compare yourself to others, that’s just deadly. No two souls are the same. You are your own person, you are beautiful and you are unique. Put your trust in the universe. Some things are just meant to happen, and some are not. Let go of whatever is stealing your happiness, it’s hard but it is worth it. Embrace change. Embrace life. Everything happens for a reason, sometimes you just need to breathe, trust and let go ...
#letgo #level #levelblends #love #centred #grounding #calm #peace #uplift #essentialoils #wellness #mindbodyspirit #selfcare #yoga #meditation
- <> What do you do when your trust has been violated? In the past, I’ve indurated myself to sensation, wrapped myself in a carapace of resentment and bitterness (like a beautiful, disgruntled lobster made of rage).
That’s a natural reaction, but what I am learning in my 30th year is that this is the time to stay vulnerable. You’re never wrong to trust another human being. It is not your fault that another person’s abused that trust.
It is *not* your fault.
Your reactions in crisis can really determine the shape you’ll take in the future - like setting a bone after you break it. It’s worth being careful during healing to preserve the your wholeness, rather than letting the bone heal in a harmful or painful shape.
Anger has its place, but it can warp you. Let go of the things that consume you: anger, jealousy, and resentment. Don’t do it for the other parties involved; do it for yourself. Clinging to this will harm you in the long run. It is far braver to trust harder, love harder (but also smarter). Practice compassion to heal yourself.
P.S. because I am a Victorian floriography nerd: lily of the valley symbolizes a return to happiness. Additionally, they are very sensitive and need the right conditions in order to bloom - in other words, it takes a lot of care to cultivate them. Besides, they are the sweetest flowers in the world.
#emotionalintelligence #selflove #vulnerability
- We stopped to listen to this man play piano in Queenstown and within moments I had tears streaming down my face. Uncontrollable tears. I’m not sure whether it was his beautiful music, the scenery, being pregnant, or the fact that we were flying out that evening (or all of the above), but I legit had tears streaming down my face. I didn’t even care that I was in public. .
One of the biggest things I’ve learnt over the last couple of years (and am still learning to put into practice) is to let your emotions show. What ever you are feeling, let it flow. Suppressing emotions, whilst it might be easier at the time, it is actually worse for you down the track as it essentially becomes emotional baggage that weighs you down. Something that is so important for us to teach our children too.
Body talk is a wonderful way to work through that emotion baggage, but prevention is always the best medicine. ✨
- #dreams can and really do come true. Especially when you dream and imagine and think and love wide awake #YOUniversal #5d #unconditionally look up, chin up, listen to the silence, find what’s truly and honestly in your heart and then practice mentally connecting your alignment (fully balanced mind body and soul) you will find your freedom to #fly (first love YOU ~fly~) #imagine #letyourlightshine #be #grateful #think #logically #practical #real #honest
1st - dream wide awake (imagine what it might be like to feel without ever having an ego inside to content and that’s how to #letgo just in case your wondering #howto)
2nd - believe in yourself! love yourself enough to know you can and then practice that state of mind daily to make the changes in whatever you need or want to make #youhappy actually believe in meditation, be still and practice how to listen, find those vibes where dreams come from and #trust they can and you will find they really do come true (wait! lol. providing they are healthy morally and ethically sane dreams. lol. Do NOT dream to hurt yourself or any other person place or thing! That’s bad and very illegal!) take action for those healthy and productive thoughts and know yes you can do for you! Daily!
3rd - then >>> keep going! step by step move forward! Keep looking forward too! You will find confidentiality that Life has no remote and limits are within reason (respect those limits) if you don’t like what your seeing in yourself then make those changes and maintain a wellness regime for you. Learn to live, love to give too. Why... because tomorrow is not promised but neither is today. #liveinthenow I personally am so much happier since practicing and maintaining these 3 simple things daily and if by chance you need to look back (your well to do so without any expectations from any person place or thing in that past) Lastly Give yourself at least 10% money yearly (or more) plan ahead financially (but that's another true story. For another time #LL 🙌🏼👏🏼) #financialfreedom #lifeleadership #itworks
- Sometimes the love I have for myself... the confidence... the trust... the forward and openness that comes with my personality and my ability to express my every thought... I have been told is my ego... what is ego y’all? Show me. Draw me a picture. Send me one in the mail. Take me to an event where they sell egos. Can’t do any of these? That’s because ego is something humans have created to basically describe a part of the mind, body, and soul. A characteristic of oneself. And never seems to be a good thing. We are constantly trying to kill the ego, or work on it, or lose it.... when in reality it is nothing. When you recognize you have this “ego” is the moment you can not have it. You can see who you are in all forms of you... for the energy and vibration that you are. You are who you believe and present yourself to be. There is no ego. There is an understanding of all parts of what makes you, you. Therefore I encourage you to also be aware and awake to the knowledge of you. A vessel being ran by a soul. An energetic being. A life existing in its own form and own understanding of this journey here in whatever way you wish to be. And to just be. Is enough for me. #fifthdimension #soul #soulgasm #vibehigh #awakened #letgo #tunein #trustyourjourney #connect #spiritually #5D #awakenyoursoul #vibrations #consciousness #lightworkers #letgoandletgod #meditation #thirdeye #ego #egodeath
- Hope everyone had a nice Sunday. We did...until I got anxiety about the week ahead. It turned out nice. Can't waste a beautiful sunset! Sometimes when you get what you worked for it feels so overwhelming. You want everything to stop so you can take your time to enjoy it. BUT it just starts going faster and faster. Thats the thing about dreams. The 9th floor requires discomfort. Everything we want requires sacrifice. It's not always fun but it will be worth it. @socalmach 😉
#onwardandupward #excelsior #wecandoit #letgo #letsgetloud #liveyourbestlife
- Accepting our uniqueness / our individuality is an antidote. -
Were we put here to perform and make people proud? .
Or to have a go at this “soul in a human body experience” stuff??
If you’re a parent do you parent that way? .
Have you gifted a life and going to support that little souls individual desires.. or do you build them up from your desires? .
#hmmmmmm I have, you should see the skullduggery I tried to get my son to play #tennis instead of #football 🙋🏼♀️🙈🙊I let him stay up late to watch the Aus Open-
I try to justify it by “tennis is gentler than footy.. “ it’s for his safety .. blah blah blah- sooooo? I was manipulating and scheming! .
Karma got me in the end, cause he LOVED tennis.. see ???smug me said - knew he would. ☺️I know my child!! ...but he loves his footy too so there was no “choice” I just now have to pay for footy annnnnnnd tennis.. 😂🤔well played child of mine 👏🏼
I know I’m making light of this, that is me- but if the statements in the post ring true for you in a way that is holding you back from living the way you desire.
Do you compare?
Are you defensive?
Spend your time emotionally reacting?
And it’s getting in your way.. Then doing some work taming your ego might be something you want to look at. .. and yup I can help with that 🤓 .
Thanks @the.holistic.psychologist 👏🏼🙏🏼
#innervoice #generationalhealing #ego #innerwork #lifecoach #soulcoach #tameyourego #breathe #breathwork #breathworkhealing #selfdevelopment #counselling #therapy #fremantle #perth #letgo #acceptance
- Your Weekly Guidance for March 18-24th,2019🌟🦋 We have a very special week ahead🌟🌟🌟. The beautiful Full Moon reaches its peak the same day as the Spring Equinox, Wednesday March 20th🌕
This week is all about Love, Passion, Motivation, Balance & Creation. It’s wanting you to focus on clearing out what’s not working in order to get on tracks & focus on what is working. It’s pushing you to go for your goals! It’s important this week (and always) to come from a place of Love, Patience & Acceptance (no reacting)💕 We are entering a new Season🌷. The Spring Equinox plus a Full Moon marks a time to let go & get ready to begin a new cycle💖. Make this week a fabulous one!
I live in the moment and enjoy each moment
I am clear and focused
I allow balance into my life
I am open to new opportunities
Have a beautiful week my friends🌟🦋💖 #springequinox #fullmoon #supermoon #love #passion #creativity #motivation #balance #focus #goals #acceptance #noreacting #newseason #letgo #getready #newcycle #medium #psychic #empowered #thesacredgardenhealingcentre
- 🥭Riz gluant à la mangue - Spécialités thaïlandaises🥭 🧳Découvrez la gastronomie thaïlandaise avec nous: http://thaiunika.com/voyage/gouts-delicieux-de-la-thailande-11-jours.html 🌅🌇La Thaïlande est un pays tropical avec beaucoup de fruits délicieux. C'est pourquoi les Thaïlandais ont utilisé ces fruits pour préparer de délicieux plats. Pour les Thaïlandais, le riz gluant et les plats à base de riz gluant jouent un rôle très important dans leurs repas. Il n’est donc pas étonnant que Riz gluant cuit à la vapeur devienne le dessert thaïlandais préféré, au lieu du gâteau comme dans d’autres pays.🇰🇭 👩🍳🥭Ce plat est délicieux grâce au riz gluant, servi avec des tranches de mangue sucrée et délicieux de Thaïlande. Le goût gras du riz gluant est composé lait de coco et de sésame noir. 👨🍳Riz gluant à la mangue est considéré comme la convergence complète des couleurs, des saveurs typiques de la cuisine thaïlandaise. Donc, si vous avez l’occasion de voyager en Thaïlande, n’oubliez pas de goûter à ce plat délicieux et unique!
🏢 Chiang Rai 418/41 Moo 1 MOOBAAN FAHSAI 6, tambol rimkok amphur muang, Chiang Rai 57100
#ThaiUnika #mangue #food
#Travel #2019 #Thailand #ThaiUnika #OpenToTheNewShades #ReviewThailand #Thai #NordThailand #asia #southeastasia #voyage #tourism #followus #followforfollow #thailand #destination #go #instadaily #dayforday #foodaholic #letgo #vacation #thaitraveling #yummy #funny
- It had been about 4 years since my first skydive, felt even better the second time around!