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  • ●what 100 calories of food look like●
Here's some healthy snacks to include in your diet 😋 
My personal favourites are strawberries .They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control (eat more for less) and of course avocados which are a great source of vitaminsC, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid,magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. 😍what are yours?😎🤔 #fatnessfree
#healthylifestyle #fatloss #snacks #healthcare #lebanon #follow4followback #likeforlikes #trending #fitnessmotivation #stayfit💪 #foodhacks #food
  • ●what 100 calories of food look like●
    Here's some healthy snacks to include in your diet 😋
    My personal favourites are strawberries .They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.
    Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control (eat more for less) and of course avocados which are a great source of vitaminsC, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid,magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. 😍what are yours?😎🤔 #fatnessfree
    #healthylifestyle #fatloss #snacks #healthcare #lebanon #follow4followback #likeforlikes #trending #fitnessmotivation #stayfit💪 #foodhacks #food
  •  1  0  42 minutes ago
  • المسيح قام، حقاً قام 🙏
📷Rami Rizk

#Jezzine #Lebanon
  • المسيح قام، حقاً قام 🙏
    📷Rami Rizk

    #Jezzine #Lebanon
  •  0  0  43 minutes ago
  • Those damn feelings ✨ do we love the hair clips trend? شو رأيكن بهل ترند للشّعر؟😍
  • Those damn feelings ✨ do we love the hair clips trend? شو رأيكن بهل ترند للشّعر؟😍
  •  635  46  46 minutes ago