#ketodessert Instagram Photos & Videos

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Latest #ketodessert Posts

  • - -  @walmart Is just determined to take all of my montey hunty!🙌🏾🙌🏾🙌🏾 I'm hooked! Btw, don't even bother asking what I eat this with!😂😂😂 I take it straight to the head! 🙌🏾 credit: @ketowithsoul
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Follow us 👉@ketodiet_tips for keto tips, tricks and recipes
  • - - @walmart Is just determined to take all of my montey hunty!🙌🏾🙌🏾🙌🏾 I'm hooked! Btw, don't even bother asking what I eat this with!😂😂😂 I take it straight to the head! 🙌🏾 credit: @ketowithsoul
    .
    Follow us 👉@ketodiet_tips for keto tips, tricks and recipes

  •  3  1  3 minutes ago
  • Dessert on Monday evening! 😋 Raspberries and blackberries with powdered stevia on top of whipped heavy whipping cream.
#latepost #lowcarbdessert
#ketodessert
  • Dessert on Monday evening! 😋 Raspberries and blackberries with powdered stevia on top of whipped heavy whipping cream.
    #latepost #lowcarbdessert
    #ketodessert

  •  0  0  4 minutes ago
  • Thank you Ma'am Malou😊 
Glad you loved our Keto Choco de Leche Christmas Cake 😊

Au-some Signature Desserts
Sharing the sweet joys of autism
As seen in Karen Davila's My Puhunan
www.asdessertsph.com *We are now accepting pre-orders for our CEBU trip on Dec. 29. Just PM

https://www.facebook.com/asdessertsph/
IG : @asdessertsph
Other Brands
Ice Cream: @paradizoph
Milk Tea: @thefitteaph

QC. PAMPANGA. MANDALUYONG. LAGUNA. VALENZUELA. LAS PINAS. BULACAN. CAVITE. TAGAYTAY. OLONGAPO. BATAAN

We have LIMITED stocks EVERYDAY.

MOP: BDO, BPI, Metrobank, Unionbank, Paypal (Paypal fee to be shouldered by client), G Cash, VISA/MASTERCARD Debit and Credit, Lalamove Purchase Service

Delivery: Lalamove 
ASDessertsph's Location
-Lot 15, Blk 25 JP Rizal St New Capitol 1 QC. (NO PRODUCT DISPLAY)
Pin: Au some Signature Desserts

SELECTED PRODUCTS AVAILABLE AT: -Ketolokal, The Pad, Food x Hobbies, G Square Bldg Barangka Drive Plainview Mandaluyong 9677417 - Keto Goodies Pampanga, Dolores San Fernando Pampanga 0917 822 7436 - Cay Acosta, KetoLcLicious. Lucky 14 Tiangco St. Pulilan Bulacan 09260194402 -The House of Goodies, 588 Rizal Blvd St. Sta. Rosa Laguna 0917 312 3309 -Keto Essentials Valenzuela, 09066145596 - Tito Jhay's Panaderia, Meet-up/pick up at 7-11/ BDO Altea Admiral, Las Pinas 09361076223 - Keto Hub Cavite, Cavite City
09777855255 - Keto Keeps Tagaytay, 09162178744 - KetoLab Bataan
FB: KetoLab Bataan -Peps' Keto Journey
2/F Harbor Point Ayala Mall
Subic Bay Freeport Zone.
(Bataan/Olongapo/Subic/Zambales)

#asdessertsph #ketoph #ketophilippines #ketomanila #lcifphilippines #sugarfreeph #glutenfreeph #lchf #ketodessert #cakeincan #ketoicecream #ketomilktea #lowcarbdesserts #ketolivingph #kifi #ketogenicdiet #lchf #nosugaradded #ketofindsph #wimhealthy #wheninmanila #wimyummy #spotph #spotmyfood #kifi -
  • Thank you Ma'am Malou😊
    Glad you loved our Keto Choco de Leche Christmas Cake 😊

    Au-some Signature Desserts
    Sharing the sweet joys of autism
    As seen in Karen Davila's My Puhunan
    www.asdessertsph.com *We are now accepting pre-orders for our CEBU trip on Dec. 29. Just PM

    https://www.facebook.com/asdessertsph/
    IG : @asdessertsph
    Other Brands
    Ice Cream: @paradizoph
    Milk Tea: @thefitteaph

    QC. PAMPANGA. MANDALUYONG. LAGUNA. VALENZUELA. LAS PINAS. BULACAN. CAVITE. TAGAYTAY. OLONGAPO. BATAAN

    We have LIMITED stocks EVERYDAY.

    MOP: BDO, BPI, Metrobank, Unionbank, Paypal (Paypal fee to be shouldered by client), G Cash, VISA/MASTERCARD Debit and Credit, Lalamove Purchase Service

    Delivery: Lalamove
    ASDessertsph's Location
    -Lot 15, Blk 25 JP Rizal St New Capitol 1 QC. (NO PRODUCT DISPLAY)
    Pin: Au some Signature Desserts

    SELECTED PRODUCTS AVAILABLE AT: -Ketolokal, The Pad, Food x Hobbies, G Square Bldg Barangka Drive Plainview Mandaluyong 9677417 - Keto Goodies Pampanga, Dolores San Fernando Pampanga 0917 822 7436 - Cay Acosta, KetoLcLicious. Lucky 14 Tiangco St. Pulilan Bulacan 09260194402 -The House of Goodies, 588 Rizal Blvd St. Sta. Rosa Laguna 0917 312 3309 -Keto Essentials Valenzuela, 09066145596 - Tito Jhay's Panaderia, Meet-up/pick up at 7-11/ BDO Altea Admiral, Las Pinas 09361076223 - Keto Hub Cavite, Cavite City
    09777855255 - Keto Keeps Tagaytay, 09162178744 - KetoLab Bataan
    FB: KetoLab Bataan -Peps' Keto Journey
    2/F Harbor Point Ayala Mall
    Subic Bay Freeport Zone.
    (Bataan/Olongapo/Subic/Zambales)

    #asdessertsph #ketoph #ketophilippines #ketomanila #lcifphilippines #sugarfreeph #glutenfreeph #lchf #ketodessert #cakeincan #ketoicecream #ketomilktea #lowcarbdesserts #ketolivingph #kifi #ketogenicdiet #lchf #nosugaradded #ketofindsph #wimhealthy #wheninmanila #wimyummy #spotph #spotmyfood #kifi -

  •  0  0  5 minutes ago
  • ❄️ SURPRISE: A NEW PRODUCT IS LAUNCHING THIS WEDNESDAY at 7AM.⁠
⁠
YES, TOMORROW.⁠
⁠
Also yes - the daily giveaway is still on (scroll to the bottom of this post if you want to know how to enter).⁠
⁠
But now for the big news.⁠
⁠
Our newest product are limited edition, sugar free white chocolate peppermint chips... and we've made 25,000 bags to sell on our online store this Winter season!⁠
⁠
It comes out tomorrow at 7AM PST in a limited batch for early birds who want to buy ASAP. We will put up another batch around 5PM PST for those who have later schedules so that way people on both coasts have fair times to get them. ⁠
⁠
After that, we will be doing two more launches: one this Friday at 5PM for those who can't buy tomorrow  and then one right after Christmas for those who needed time.⁠
⁠
These chips were an adventure in last minute fortitude. We decided to make them only after we saw how well our white chips were received this September - which meant a lot of rushing on our end to try to land a seasonal release. We couldn't print our usual bag since it was so last minute - and the bags literally JUST got here, which is why we didn't have it on Black Friday. We were trying to get them launched the same time, but alas, the world had other plans.⁠
⁠
We're basically a chocolate version of we'll be home for the holidays.⁠
⁠
Hopefully home is your mouth - or baked goods - this December and January 😂⁠
⁠
And YES, this post counts as an entry to a new $25 gift card. As usual, every day until Christmas we're doing a giveaway. Simply REACT in the comments and LIKE this post (while following us) to be entered. Winner announced Friday.⁠
⁠
⁠
#chocolatechips #ketotreat #healthychocolate #ketobasics #fatadapted #ketobeginner⁠
#ketoapproved #ketocommunity #ketofriendly #healthyfood #ketolife #lowcarbyum #ketocook #instagood #ketomint #ketobaking #ketobake #ketocooking #ketodessert #mintwhitechocolate
  • ❄️ SURPRISE: A NEW PRODUCT IS LAUNCHING THIS WEDNESDAY at 7AM.⁠

    YES, TOMORROW.⁠

    Also yes - the daily giveaway is still on (scroll to the bottom of this post if you want to know how to enter).⁠

    But now for the big news.⁠

    Our newest product are limited edition, sugar free white chocolate peppermint chips... and we've made 25,000 bags to sell on our online store this Winter season!⁠

    It comes out tomorrow at 7AM PST in a limited batch for early birds who want to buy ASAP. We will put up another batch around 5PM PST for those who have later schedules so that way people on both coasts have fair times to get them. ⁠

    After that, we will be doing two more launches: one this Friday at 5PM for those who can't buy tomorrow and then one right after Christmas for those who needed time.⁠

    These chips were an adventure in last minute fortitude. We decided to make them only after we saw how well our white chips were received this September - which meant a lot of rushing on our end to try to land a seasonal release. We couldn't print our usual bag since it was so last minute - and the bags literally JUST got here, which is why we didn't have it on Black Friday. We were trying to get them launched the same time, but alas, the world had other plans.⁠

    We're basically a chocolate version of we'll be home for the holidays.⁠

    Hopefully home is your mouth - or baked goods - this December and January 😂⁠

    And YES, this post counts as an entry to a new $25 gift card. As usual, every day until Christmas we're doing a giveaway. Simply REACT in the comments and LIKE this post (while following us) to be entered. Winner announced Friday.⁠


    #chocolatechips #ketotreat #healthychocolate #ketobasics #fatadapted #ketobeginner
    #ketoapproved #ketocommunity #ketofriendly #healthyfood #ketolife #lowcarbyum #ketocook #instagood #ketomint #ketobaking #ketobake #ketocooking #ketodessert #mintwhitechocolate

  •  830  118  14 minutes ago
  • GIVEAWAY!!🎄🎉 Who loves making chocolate covered pretzels during the holidays? 🥨🍫🙋🏼‍♀️ Me and my friends at @FitJoy are giving away the best grain-free pretzels to celebrate the season of giving….and snacking 😏 1 lucky winner will get 4 bags of gluten-free pretzels! All you have to do to enter is:
✨
1. Follow @FitJoy
2. Like this post and tag your friends in the comments (each comment counts as an additional entry)
✨
Simple as that! I will announce a winner this Friday (December 13th). Yay!!!!👏🏻 Start thinking about all of the ways you can cover these babies… dark chocolate, white chocolate, vegan caramel… literally drooling over here! 🥨🍫🤤
✨
Also, @FitJoy is giving back this year by donating a portion of the proceeds from every FitJoy purchase to help feed underprivileged kids! I love everything they stand for and it doesn’t hurt that their snacks are delicious! 😏🙌🏻 #JoyFwd #fitjoypartner
  • GIVEAWAY!!🎄🎉 Who loves making chocolate covered pretzels during the holidays? 🥨🍫🙋🏼‍♀️ Me and my friends at @FitJoy are giving away the best grain-free pretzels to celebrate the season of giving….and snacking 😏 1 lucky winner will get 4 bags of gluten-free pretzels! All you have to do to enter is:

    1. Follow @FitJoy
    2. Like this post and tag your friends in the comments (each comment counts as an additional entry)

    Simple as that! I will announce a winner this Friday (December 13th). Yay!!!!👏🏻 Start thinking about all of the ways you can cover these babies… dark chocolate, white chocolate, vegan caramel… literally drooling over here! 🥨🍫🤤

    Also, @FitJoy is giving back this year by donating a portion of the proceeds from every FitJoy purchase to help feed underprivileged kids! I love everything they stand for and it doesn’t hurt that their snacks are delicious! 😏🙌🏻 #JoyFwd #fitjoypartner

  •  179  20  27 minutes ago
  • Got a mixed breakfast plate going this morning with all the right stuff: halloumi, bacon, jammy eggs, avocado, and strawberries. by 📷 @shredhappens
-
-
Follow @keto.weightloss.meals for more keto recipes and motivations❤️
  • Got a mixed breakfast plate going this morning with all the right stuff: halloumi, bacon, jammy eggs, avocado, and strawberries. by 📷 @shredhappens
    -
    -
    Follow @keto.weightloss.meals for more keto recipes and motivations❤️

  •  14  1  30 minutes ago
  • 😂😅 .
.
Bringing You the BEST Keto Recipes every day!
👏Follow @weightloss_funny for the best keto recipe and tips every day👏
  • 😂😅 .
    .
    Bringing You the BEST Keto Recipes every day!
    👏Follow @weightloss_funny for the best keto recipe and tips every day👏

  •  9  1  52 minutes ago
  • 😂😅 .
.
Bringing You the BEST Keto Recipes every day!
👏Follow @weightloss_victory for the best keto recipe and tips every day👏
  • 😂😅 .
    .
    Bringing You the BEST Keto Recipes every day!
    👏Follow @weightloss_victory for the best keto recipe and tips every day👏

  •  9  1  52 minutes ago
  • My meal for today 😋⁣
⁣
Steak, cauli Mac and cheese, and a salad with hidden valley ranch 🤪⁣
⁣
This is my first time making cauliflower Mac and cheese and it didn’t disappoint 👏🏽I’ll post the recipe later.
.
.
Credit : @ketochayla
  • My meal for today 😋⁣

    Steak, cauli Mac and cheese, and a salad with hidden valley ranch 🤪⁣

    This is my first time making cauliflower Mac and cheese and it didn’t disappoint 👏🏽I’ll post the recipe later.
    .
    .
    Credit : @ketochayla

  •  60  1  58 minutes ago
  • วันพุธสีเขียว 🥑 มาช้ายังดีกว่าไม่มา กินไป2รอบแย้วเพิ่งลง Keto Avocado Cheesecake Almond Roll จาก @skinnybites.th แน่นอนว่าคลิกเอาที่ @aow_application เนื้อเค้กนุ่มๆทำจากแป้งอัลมอนด์เหมือนตัวอื่นเนอะ แต่highlightคือความหอมมมมของใบเตย หอมม้าก อร่อยขึ้น3ระดับเพราะหอมเนี่ย ไส้เป็นครีมชีสอะโวคาโด ไม่จืดนะ เนียนๆมันๆมีความครีมชีสในตัว หวานนิดนึงจากตัวเค้ก ทานรวมกันแล้วคือมันเนียนละมุนหอม อร่อยมาก แถมมีทอปปิ้งอัลมอนด์ให้เคี้ยวกรุบกรับอีก ไม่เลี่ยนนะ ให้คะแนนความชอบมาเท่าเบอรี่กรีกโยเกิร์ตไปเลยจ้า 220cal c7 p7 f18 sugar0 #avocado #pandan #pandancake #creamcheese #cheesecake #skinnybites #roll #rollcake #ketogenic #ketogenicdiet #ketogenicfood #keto #ketorecipe #ketodessert #dessert #dessertporn #dessertoftheday #sugarfree #nosugar #almondflour
  • วันพุธสีเขียว 🥑 มาช้ายังดีกว่าไม่มา กินไป2รอบแย้วเพิ่งลง Keto Avocado Cheesecake Almond Roll จาก @skinnybites.th แน่นอนว่าคลิกเอาที่ @aow_application เนื้อเค้กนุ่มๆทำจากแป้งอัลมอนด์เหมือนตัวอื่นเนอะ แต่highlightคือความหอมมมมของใบเตย หอมม้าก อร่อยขึ้น3ระดับเพราะหอมเนี่ย ไส้เป็นครีมชีสอะโวคาโด ไม่จืดนะ เนียนๆมันๆมีความครีมชีสในตัว หวานนิดนึงจากตัวเค้ก ทานรวมกันแล้วคือมันเนียนละมุนหอม อร่อยมาก แถมมีทอปปิ้งอัลมอนด์ให้เคี้ยวกรุบกรับอีก ไม่เลี่ยนนะ ให้คะแนนความชอบมาเท่าเบอรี่กรีกโยเกิร์ตไปเลยจ้า 220cal c7 p7 f18 sugar0 #avocado #pandan #pandancake #creamcheese #cheesecake #skinnybites #roll #rollcake #ketogenic #ketogenicdiet #ketogenicfood #keto #ketorecipe #ketodessert #dessert #dessertporn #dessertoftheday #sugarfree #nosugar #almondflour

  •  8  0  1 hour ago
  • 🍗🥦 6g CARB ONLY ‘PANDA EXPRESS’ CHICKEN 📝

FULL RECIPE (brought to you by @kuwtketodashians!! Thank you!!)
📋 INGREDIENTS:
For the Chicken:
1lb Chicken Thighs
1 Egg
Tbsp Garlic Powder
Tsp Salt
Tsp Pepper
1 cup UNFLAVOURED Whey Protein Powder
For the Sauce:
SF Orange Marmelade
Soy Sauce
Monk Fruit Sweetener
(Equal Parts of Each)
Ginger Powder
Garlic Powder
Crushed Red Pepper
Tbsp Water
(Each To Taste)
-
👨🏼‍🍳 INSTRUCTIONS:
-
1. Cut small bite sized pieces of boneless skinless chicken thighs (about 1 pound, I had 6 thighs in my package). Mix them with one egg, a tablespoon of garlic powder, teaspoon of salt, and teaspoon of pepper. Add one tablespoon of any kind of milk.
2. Add about one cup of whey protein powder (UNFLAVORED, not natural, people) and mix it around to coat the chicken. I GRADUALLY added the protein powder as I mixed and the powder settled/got stuck to the bottom or side so this step is dependent on how it sticks to the chicken.you could likely use less for sure. There just needs to be some sprinkled on the chicken for there to be a crunch. It shouldn’t be a sludge like batter though. Like a wet dusting, if that makes sense.
3. Drop the “battered” chicken one piece at a time in hot oil (375 degree) - cook for at least 3 minutes but just take it out when it’s crispy enough for you.
4. While the chicken is cooking, heat a skillet on low and mix equal parts sugar free orange marmalade, soy sauce, & monkfruit sweetener. Then add ginger powder, garlic powder, and crushed red pepper to taste. Stir the sauce and then add a tablespoon of water because it thickens fast.
5. Take the chicken out and put it in a bowl. Pour the sauce over it and then place another bowl on top and shake it.
6. Serve with a side of steamed broccoli.
-
😍 Tag someone who would love this 😋
-
⏩ Don't forget to share and follow @keto_meals_tips for more 😃 .
.
.
.
.
.
#paleogirl#paleomom#ketofamily#atkinsdiet#lowcarbrecipes#lowcarbdeutschland#lowcarbbreakfast#ketosisdiet#lchffood#ketomealprep#ketonesforfuel#ketodessert#ketoideas#ketoapproved#ketosnacks#ketobread#ketocarnivore#lowcarbeating#lowcarbdinner#lowcarbevida#ketoweightlossjourney#carnivoreketo#dirtyketo#foodporn
  • 🍗🥦 6g CARB ONLY ‘PANDA EXPRESS’ CHICKEN 📝

    FULL RECIPE (brought to you by @kuwtketodashians!! Thank you!!)
    📋 INGREDIENTS:
    For the Chicken:
    1lb Chicken Thighs
    1 Egg
    Tbsp Garlic Powder
    Tsp Salt
    Tsp Pepper
    1 cup UNFLAVOURED Whey Protein Powder
    For the Sauce:
    SF Orange Marmelade
    Soy Sauce
    Monk Fruit Sweetener
    (Equal Parts of Each)
    Ginger Powder
    Garlic Powder
    Crushed Red Pepper
    Tbsp Water
    (Each To Taste)
    -
    👨🏼‍🍳 INSTRUCTIONS:
    -
    1. Cut small bite sized pieces of boneless skinless chicken thighs (about 1 pound, I had 6 thighs in my package). Mix them with one egg, a tablespoon of garlic powder, teaspoon of salt, and teaspoon of pepper. Add one tablespoon of any kind of milk.
    2. Add about one cup of whey protein powder (UNFLAVORED, not natural, people) and mix it around to coat the chicken. I GRADUALLY added the protein powder as I mixed and the powder settled/got stuck to the bottom or side so this step is dependent on how it sticks to the chicken.you could likely use less for sure. There just needs to be some sprinkled on the chicken for there to be a crunch. It shouldn’t be a sludge like batter though. Like a wet dusting, if that makes sense.
    3. Drop the “battered” chicken one piece at a time in hot oil (375 degree) - cook for at least 3 minutes but just take it out when it’s crispy enough for you.
    4. While the chicken is cooking, heat a skillet on low and mix equal parts sugar free orange marmalade, soy sauce, & monkfruit sweetener. Then add ginger powder, garlic powder, and crushed red pepper to taste. Stir the sauce and then add a tablespoon of water because it thickens fast.
    5. Take the chicken out and put it in a bowl. Pour the sauce over it and then place another bowl on top and shake it.
    6. Serve with a side of steamed broccoli.
    -
    😍 Tag someone who would love this 😋
    -
    ⏩ Don't forget to share and follow @keto_meals_tips for more 😃 .
    .
    .
    .
    .
    .
    #paleogirl #paleomom #ketofamily #atkinsdiet #lowcarbrecipes #lowcarbdeutschland #lowcarbbreakfast #ketosisdiet #lchffood #ketomealprep #ketonesforfuel #ketodessert #ketoideas #ketoapproved #ketosnacks #ketobread #ketocarnivore #lowcarbeating #lowcarbdinner #lowcarbevida #ketoweightlossjourney #carnivoreketo #dirtyketo #foodporn

  •  4  0  1 hour ago
  • All of the Fall Mixes were reformulated and one of my favorites is the new Double Chocolate Chip Cookie Mix. It’s perfect for the snow day that’s about to hit NYC, and you can see from the picture just how big of a difference there is in the new vs old formula – pretty amazing right? The new mix combines the fudge like texture of our brownies with the rich cookie flavor of our chocolate chip cookies - it’s definitely a must-try for chocolate lovers. 🍫#doublechocolate
  • All of the Fall Mixes were reformulated and one of my favorites is the new Double Chocolate Chip Cookie Mix. It’s perfect for the snow day that’s about to hit NYC, and you can see from the picture just how big of a difference there is in the new vs old formula – pretty amazing right? The new mix combines the fudge like texture of our brownies with the rich cookie flavor of our chocolate chip cookies - it’s definitely a must-try for chocolate lovers. 🍫 #doublechocolate

  •  45  2  1 hour ago
  • My boobies volunteered to leave first. I asked God for a flat tummy, I think He heard titties 😂😂😭😭😭🙁
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Keto Starter Guide - Link In Bio! @lowcarbyummy 🌿
⁣.
Tag a person who wants to start Keto and could use this!⁣⁣⁣
Follow 🌿 @lowcarbyummy 🌿 for keto recipes and tips!
.
credit: @glutton.to.gorgeous
  • My boobies volunteered to leave first. I asked God for a flat tummy, I think He heard titties 😂😂😭😭😭🙁
    .
    Keto Starter Guide - Link In Bio! @lowcarbyummy 🌿
    ⁣.
    Tag a person who wants to start Keto and could use this!⁣⁣⁣
    Follow 🌿 @lowcarbyummy 🌿 for keto recipes and tips!
    .
    credit: @glutton.to.gorgeous

  •  895  71  1 hour ago
  • -  I’ve been struggling with my weight loss results this past month so I decided to take my measurements this morning. Boy am I glad I did. Even though I only lost 3 lbs and I’m still about 40-50 lbs from goal, I have lost so much more in inches! I know I am very hard on myself and sometimes I have to take a step back, refocus and be grateful of what I have done so far.
.⁣⁣Credit @kaity_got_sleeved . 👉 Double tap & Tag a friend who needs motivation! 😘
😍 Follow @ketogenic_meal for more tips & transformation stories! Tag a friend!
➖➖ -
  • - I’ve been struggling with my weight loss results this past month so I decided to take my measurements this morning. Boy am I glad I did. Even though I only lost 3 lbs and I’m still about 40-50 lbs from goal, I have lost so much more in inches! I know I am very hard on myself and sometimes I have to take a step back, refocus and be grateful of what I have done so far.
    .⁣⁣Credit @kaity_got_sleeved . 👉 Double tap & Tag a friend who needs motivation! 😘
    😍 Follow @ketogenic_meal for more tips & transformation stories! Tag a friend!
    ➖➖ -

  •  23  1  1 hour ago
  • Do you want 25% off of all @choczero products instead of the normal 10% off?! OF COURSE YOU DO! ❤️🍫There is only 1 way to get it! By uploading your receipt from your pre-order my newest cookbook, Keto In An Instant! Here's how it works, it's as easy as 1-2-3: ⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
1. Pre-order Keto In An Instant from any major retailer (Amazon, B&N, etc... full list on my home page). ⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
2. Go to ketointhecity.com and enter in your name, email address, order #, and upload screenshot or photo of your receipt and hit upload! ⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
3. You will instantly receive an email with a link that gives you 25% off of Choc Zero, a pdf bonus recipe book 10 recipes that you can start cooking NOW (5 sweet and 5 savory), and an awesome @ButcherBox deal that includes FREE BACON 🥓🥓! ⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
It's that simple! Do it now and stock up for the holidays while also getting my new book which has gorgeous photos for every, single recipe! ⁠
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I also have a gift card on my website that you can include in a holiday card if you give the book as a gift for the holidays! Just print it out, and insert in their card and their book will ship first week of January! ⁠
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#choczero #butcherbox #keto #ketodiet #ketolifestyle #ketoAF #ketogeniclifestyle #lchf #ketogenic #realfood #lowcarbrecipes #ketogenicdiet #healthyrecipes #lowcarb #lowcarbdiet #fitfood #ketofam⁠ #ketoinaninstant #ketodessert #chocolate #lowcarbdessert
  • Do you want 25% off of all @choczero products instead of the normal 10% off?! OF COURSE YOU DO! ❤️🍫There is only 1 way to get it! By uploading your receipt from your pre-order my newest cookbook, Keto In An Instant! Here's how it works, it's as easy as 1-2-3: ⁠
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    1. Pre-order Keto In An Instant from any major retailer (Amazon, B&N, etc... full list on my home page). ⁠
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    2. Go to ketointhecity.com and enter in your name, email address, order #, and upload screenshot or photo of your receipt and hit upload! ⁠
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    3. You will instantly receive an email with a link that gives you 25% off of Choc Zero, a pdf bonus recipe book 10 recipes that you can start cooking NOW (5 sweet and 5 savory), and an awesome @ButcherBox deal that includes FREE BACON 🥓🥓! ⁠
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    It's that simple! Do it now and stock up for the holidays while also getting my new book which has gorgeous photos for every, single recipe! ⁠
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    I also have a gift card on my website that you can include in a holiday card if you give the book as a gift for the holidays! Just print it out, and insert in their card and their book will ship first week of January! ⁠


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    #choczero #butcherbox #keto #ketodiet #ketolifestyle #ketoAF #ketogeniclifestyle #lchf #ketogenic #realfood #lowcarbrecipes #ketogenicdiet #healthyrecipes #lowcarb #lowcarbdiet #fitfood #ketofam#ketoinaninstant #ketodessert #chocolate #lowcarbdessert

  •  252  9  2 hours ago
  • "🍗🥦 6g CARB ONLY ‘PANDA EXPRESS’ CHICKEN 📝 -
FULL RECIPE (brought to you by @kuwtketodashians!! Thank you!!) 📋 INGREDIENTS:
For the Chicken:
1lb Chicken Thighs
1 Egg
Tbsp Garlic Powder
Tsp Salt
Tsp Pepper
1 cup UNFLAVOURED Whey Protein Powder
For the Sauce:
SF Orange Marmelade
Soy Sauce
Monk Fruit Sweetener (Equal Parts of Each)
Ginger Powder
Garlic Powder
Crushed Red Pepper
Tbsp Water (Each To Taste) - 👨🏼🍳 INSTRUCTIONS: -
1. Cut small bite sized pieces of boneless skinless chicken thighs (about 1 pound, I had 6 thighs in my package). Mix them with one egg, a tablespoon of garlic powder, teaspoon of salt, and teaspoon of pepper. Add one tablespoon of any kind of milk.
2. Add about one cup of whey protein powder (UNFLAVORED, not natural, people) and mix it around to coat the chicken. I GRADUALLY added the protein powder as I mixed and the powder settled/got stuck to the bottom or side so this step is dependent on how it sticks to the chicken.you could likely use less for sure. There just needs to be some sprinkled on the chicken for there to be a crunch. It shouldn’t be a sludge like batter though. Like a wet dusting, if that makes sense.
3. Drop the “battered” chicken one piece at a time in hot oil (375 degree) - cook for at least 3 minutes but just take it out when it’s crispy enough for you.
4. While the chicken is cooking, heat a skillet on low and mix equal parts sugar free orange marmalade, soy sauce, & monkfruit sweetener. Then add ginger powder, garlic powder, and crushed red pepper to taste. Stir the sauce and then add a tablespoon of water because it thickens fast.
5. Take the chicken out and put it in a bowl. Pour the sauce over it and then place another bowl on top and shake it.
6. Serve with a side of steamed broccoli. "
  • "🍗🥦 6g CARB ONLY ‘PANDA EXPRESS’ CHICKEN 📝 -
    FULL RECIPE (brought to you by @kuwtketodashians!! Thank you!!) 📋 INGREDIENTS:
    For the Chicken:
    1lb Chicken Thighs
    1 Egg
    Tbsp Garlic Powder
    Tsp Salt
    Tsp Pepper
    1 cup UNFLAVOURED Whey Protein Powder
    For the Sauce:
    SF Orange Marmelade
    Soy Sauce
    Monk Fruit Sweetener (Equal Parts of Each)
    Ginger Powder
    Garlic Powder
    Crushed Red Pepper
    Tbsp Water (Each To Taste) - 👨🏼🍳 INSTRUCTIONS: -
    1. Cut small bite sized pieces of boneless skinless chicken thighs (about 1 pound, I had 6 thighs in my package). Mix them with one egg, a tablespoon of garlic powder, teaspoon of salt, and teaspoon of pepper. Add one tablespoon of any kind of milk.
    2. Add about one cup of whey protein powder (UNFLAVORED, not natural, people) and mix it around to coat the chicken. I GRADUALLY added the protein powder as I mixed and the powder settled/got stuck to the bottom or side so this step is dependent on how it sticks to the chicken.you could likely use less for sure. There just needs to be some sprinkled on the chicken for there to be a crunch. It shouldn’t be a sludge like batter though. Like a wet dusting, if that makes sense.
    3. Drop the “battered” chicken one piece at a time in hot oil (375 degree) - cook for at least 3 minutes but just take it out when it’s crispy enough for you.
    4. While the chicken is cooking, heat a skillet on low and mix equal parts sugar free orange marmalade, soy sauce, & monkfruit sweetener. Then add ginger powder, garlic powder, and crushed red pepper to taste. Stir the sauce and then add a tablespoon of water because it thickens fast.
    5. Take the chicken out and put it in a bowl. Pour the sauce over it and then place another bowl on top and shake it.
    6. Serve with a side of steamed broccoli. "

  •  6  1  2 hours ago
  • finishing the quarter is gonna feel like the first bite of this #paleo #dairyfree mocha roll: unfettered joy, pure happiness, and a twinge if sadness that it’s all over so soon. 😆
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Seriously so happy I found @misfitsbakehouse in Palo Alto! Such a treat to have paleo, dairy free, Keto baked goods nearby 😊 This mocha roll was serving up some SERIOUS flavor inspo: chocolate, coffee, and spice all in one 😍
  • finishing the quarter is gonna feel like the first bite of this #paleo #dairyfree mocha roll: unfettered joy, pure happiness, and a twinge if sadness that it’s all over so soon. 😆
    .
    .
    .
    .
    Seriously so happy I found @misfitsbakehouse in Palo Alto! Such a treat to have paleo, dairy free, Keto baked goods nearby 😊 This mocha roll was serving up some SERIOUS flavor inspo: chocolate, coffee, and spice all in one 😍

  •  9  1  2 hours ago

Top #ketodessert Posts

  • It’s been a hot minute since we whipped out the donut pans, so do it STAT and make these healthy BAKED BLUEBERRY DONUTS! NO grains, NO refined sugar and with two DELICIOUS options! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏻‍♀️⬅️ faceplant these... yesterday. #ketosnack #vegandessert #cleansweetscookbook #healthydonuts #veganrecipes - - - - - https://thebigmansworld.com/baked-blueberry-donuts/
  • It’s been a hot minute since we whipped out the donut pans, so do it STAT and make these healthy BAKED BLUEBERRY DONUTS! NO grains, NO refined sugar and with two DELICIOUS options! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏻‍♀️⬅️ faceplant these... yesterday. #ketosnack #vegandessert #cleansweetscookbook #healthydonuts #veganrecipes - - - - - https://thebigmansworld.com/baked-blueberry-donuts/

  •  9,539  173  6 December, 2019
  • You WILL find time this weekend to set 12 minutes aside to make these healthy NO-FLOUR CHOCOLATE CHIP COOKIES! Secretly low carb, NO grains and NO sugar, they are soft, chewy and less than 5 ingredients! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁‍♀️⬅️ there is always time for cookies. #ketocookies #vegandessert #cleansweetscookbook #healthycookies #paleovegan - - - - - https://thebigmansworld.com/keto-cookie-recipes/
  • You WILL find time this weekend to set 12 minutes aside to make these healthy NO-FLOUR CHOCOLATE CHIP COOKIES! Secretly low carb, NO grains and NO sugar, they are soft, chewy and less than 5 ingredients! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁‍♀️⬅️ there is always time for cookies. #ketocookies #vegandessert #cleansweetscookbook #healthycookies #paleovegan - - - - - https://thebigmansworld.com/keto-cookie-recipes/

  •  5,111  99  7 December, 2019
  • Growing up, the holiday season for me screamed Almond Roca and now I can make it myself, with this Healthy HOMEMADE ALMOND ROCCA TOFFEE! NO refined sugar, NO grains and the perfect combo of sweet, crunchy and chocolate in one- Go on, it takes minutes to make! Full recipe in my profile or swipe UP in my IG stories @thebigmansworld 💁🏻‍♀️⬅️ might become a year-long tradition. #ketodessert #vegansweets #cleansweetscookbook #homemadecandy #veganrecipes - - - - - https://thebigmansworld.com/homemade-almond-roca/
  • Growing up, the holiday season for me screamed Almond Roca and now I can make it myself, with this Healthy HOMEMADE ALMOND ROCCA TOFFEE! NO refined sugar, NO grains and the perfect combo of sweet, crunchy and chocolate in one- Go on, it takes minutes to make! Full recipe in my profile or swipe UP in my IG stories @thebigmansworld 💁🏻‍♀️⬅️ might become a year-long tradition. #ketodessert #vegansweets #cleansweetscookbook #homemadecandy #veganrecipes - - - - - https://thebigmansworld.com/homemade-almond-roca/

  •  4,798  129  9 December, 2019
  • Currently craving all the candy bars so will need to whip up these healthy HOMEMADE KIT KAT CRUNCH BARS! NO refined sugar, NO grains and NO dairy... but you’d never tell! Full recipe in my profile to swipe UP on my IG stories @thebigmansworld 💁🏻‍♀️⬅️ no red wrappers needed. #ketochocolate #vegandessert #cleansweetscookbook #rawdessert #veganrecipes - - - - - https://thebigmansworld.com/healthy-no-bake-peanut-butter-kit-kat-crunch-bars-vegan-gluten-free/
  • Currently craving all the candy bars so will need to whip up these healthy HOMEMADE KIT KAT CRUNCH BARS! NO refined sugar, NO grains and NO dairy... but you’d never tell! Full recipe in my profile to swipe UP on my IG stories @thebigmansworld 💁🏻‍♀️⬅️ no red wrappers needed. #ketochocolate #vegandessert #cleansweetscookbook #rawdessert #veganrecipes - - - - - https://thebigmansworld.com/healthy-no-bake-peanut-butter-kit-kat-crunch-bars-vegan-gluten-free/

  •  9,747  184  3 December, 2019
  • Okay, someone needs to hide the pecans from me (or not) because they've just been brownie'd in these Healthy DOUBLE CHOCOLATE PECAN BROWNIES! Secretly low carb, NO grains and ZERO sugar, it's topped with a THICK frosting with your name on it! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ sink your teeth into this. #ketobrownies #vegandessert #cleansweetscookbook #brownies #ketorecipes - - - - - https://thebigmansworld.com/pecan-brownies/
  • Okay, someone needs to hide the pecans from me (or not) because they've just been brownie'd in these Healthy DOUBLE CHOCOLATE PECAN BROWNIES! Secretly low carb, NO grains and ZERO sugar, it's topped with a THICK frosting with your name on it! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ sink your teeth into this. #ketobrownies #vegandessert #cleansweetscookbook #brownies #ketorecipes - - - - - https://thebigmansworld.com/pecan-brownies/

  •  6,381  147  5 December, 2019
  • 1 net carb KETO Chocolate Crinkle Cookies! 🍫❄️🎄 I missed #nationalcookieday yesterday, so I’m making up for it with these chocolate crinkles + I’m sending out the holiday cookie recipe email again to all @baketobefit eBook orders made today!
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To make these, I used the Double Chocolate Cookie recipe from The Keto Dessert eBook, omitted the chocolate chips, then rolled them in powdered sugar-free sweetener before AND after baking. The sugar-free sweetener becomes clear in the oven, creates an amazing crust on the outside of the cookies, and then I sprinkled more on after baking to give them the crinkle cookie appearance. 🙌🏼
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These came out sooo good!!! Per cookie is less than 110 calories 10g F / 1.5g C (net) / 3g P / 3g fiber (this includes the chocolate chips, but I omitted the chips for these!)
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Try this using the recipe from the Keto Dessert eBook available exclusively at www.baketobefit.com (link in bio) ✨ All orders today will receive a bonus recipe email with two extra keto holiday cookie recipes (gingerbread and sugar cookies!) within 24 hours of purchase!
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🎁The eBooks also make amazing & quick holiday gifts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you have any questions, leave a comment below and I’ll be sure to answer ❤️
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Xo,
Sarah
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Note: I used sugar-free powdered monk fruit sweetener from @lakanto for these (no aftertaste in my opinion). You can use code SARAH for 20% off all the sweeteners on their online store www.lakanto.com.
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📚eBooks: www.baketobefit.com
🙋🏼‍Recipe reviews: @baketobefit
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#baketobefit #ketodessertcookbook #ketogenic #sugarfree
  • 1 net carb KETO Chocolate Crinkle Cookies! 🍫❄️🎄 I missed #nationalcookieday yesterday, so I’m making up for it with these chocolate crinkles + I’m sending out the holiday cookie recipe email again to all @baketobefit eBook orders made today!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    To make these, I used the Double Chocolate Cookie recipe from The Keto Dessert eBook, omitted the chocolate chips, then rolled them in powdered sugar-free sweetener before AND after baking. The sugar-free sweetener becomes clear in the oven, creates an amazing crust on the outside of the cookies, and then I sprinkled more on after baking to give them the crinkle cookie appearance. 🙌🏼
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    These came out sooo good!!! Per cookie is less than 110 calories 10g F / 1.5g C (net) / 3g P / 3g fiber (this includes the chocolate chips, but I omitted the chips for these!)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Try this using the recipe from the Keto Dessert eBook available exclusively at www.baketobefit.com (link in bio) ✨ All orders today will receive a bonus recipe email with two extra keto holiday cookie recipes (gingerbread and sugar cookies!) within 24 hours of purchase!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🎁The eBooks also make amazing & quick holiday gifts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you have any questions, leave a comment below and I’ll be sure to answer ❤️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Xo,
    Sarah
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Note: I used sugar-free powdered monk fruit sweetener from @lakanto for these (no aftertaste in my opinion). You can use code SARAH for 20% off all the sweeteners on their online store www.lakanto.com.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📚eBooks: www.baketobefit.com
    🙋🏼‍Recipe reviews: @baketobefit
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #baketobefit #ketodessertcookbook #ketogenic #sugarfree

  •  3,506  98  5 December, 2019
  • Thank you, everyone for being so patient! Here it is, so many wanted this recipe. 😋
✨Keto Instant Pot Cheesecake✨
•
✨Ingredients for Crust✨
1 cup almond flour
2.5T butter (melted)
2T sweetener of choice (I used @lakanto golden)
1/2tsp vanilla
•
Line & spray a 6 inch cake pan.
Mix everything together. Add to your pan. Push down to form a crust.
Set aside, I stick mine in the refrigerator till I’m ready for it.
•
✨Ingredients for Cheesecake filling ✨
16 ounces room temp cream cheese
2 eggs + 1 yolk room temp
1/4 cup heavy whipping cream
1/2 cup + 2T sweetener of choice
1tsp vanilla
1tsp sea salt
•
Cream together your softened cream cheese, heavy whipping cream, sweetener, vanilla, & sea salt.
Taste test for sweetness, add more if you want it sweeter. I’ve noticed that you want to over sweet baking dishes because the sweet bakes out of it. (If that makes sense)
Now, add your eggs + yolk and mix them in.
*note do not over mix. You just want to incorporate the eggs in.
Add to your crust pan. Add a cut of paper towel to the top (collects moisture). Then cover with foil, tightly.
•
To your instant pot add 1.5 cups of water and your trivet. Place your cheesecake on top, close your instant pot.
Set on manual mode 45 minutes, & 18 minutes natural pressure release.
Once done it will be a little jiggly that’s ok. It’ll set over night and come it perfect 👌🏻
•
✨Topping✨
1/2 cup sour cream
2tsp sweetener (more if you like sweeter)
1/2tsp vanilla
Once cheesecake is done add this mixture to hot cheesecake.
•
Place on fridge for at least 24 hours. Less if you’re impatient 🙈😋
•
•
💥Baking it in an oven instead💥
Same directions with crust and filling.
Preheat over to 350 & bake for 35-45 minutes. Till the center is slightly jiggly only. Let cool, then place in fridge overnight.
•
•
Macros (using my ingredients)
10 servings (is what I get)
Calories-296
Fat-26.6
Protein-7.1
Carbs-4.3
Net Carbs-3.1
•
ENJOY! ♥ Tag someone who would make it for you 😍⁣ Save this post Thank you, everyone for being so patient! Here it is, so many wanted this recipe. 😋
✨Keto Instant Pot Cheesecake✨
•
✨Ingre follow @help2ketosis for more great keto tips and resources.

Credit @theketogenicmermaid
  • Thank you, everyone for being so patient! Here it is, so many wanted this recipe. 😋
    ✨Keto Instant Pot Cheesecake✨

    ✨Ingredients for Crust✨
    1 cup almond flour
    2.5T butter (melted)
    2T sweetener of choice (I used @lakanto golden)
    1/2tsp vanilla

    Line & spray a 6 inch cake pan.
    Mix everything together. Add to your pan. Push down to form a crust.
    Set aside, I stick mine in the refrigerator till I’m ready for it.

    ✨Ingredients for Cheesecake filling ✨
    16 ounces room temp cream cheese
    2 eggs + 1 yolk room temp
    1/4 cup heavy whipping cream
    1/2 cup + 2T sweetener of choice
    1tsp vanilla
    1tsp sea salt

    Cream together your softened cream cheese, heavy whipping cream, sweetener, vanilla, & sea salt.
    Taste test for sweetness, add more if you want it sweeter. I’ve noticed that you want to over sweet baking dishes because the sweet bakes out of it. (If that makes sense)
    Now, add your eggs + yolk and mix them in.
    *note do not over mix. You just want to incorporate the eggs in.
    Add to your crust pan. Add a cut of paper towel to the top (collects moisture). Then cover with foil, tightly.

    To your instant pot add 1.5 cups of water and your trivet. Place your cheesecake on top, close your instant pot.
    Set on manual mode 45 minutes, & 18 minutes natural pressure release.
    Once done it will be a little jiggly that’s ok. It’ll set over night and come it perfect 👌🏻

    ✨Topping✨
    1/2 cup sour cream
    2tsp sweetener (more if you like sweeter)
    1/2tsp vanilla
    Once cheesecake is done add this mixture to hot cheesecake.

    Place on fridge for at least 24 hours. Less if you’re impatient 🙈😋


    💥Baking it in an oven instead💥
    Same directions with crust and filling.
    Preheat over to 350 & bake for 35-45 minutes. Till the center is slightly jiggly only. Let cool, then place in fridge overnight.


    Macros (using my ingredients)
    10 servings (is what I get)
    Calories-296
    Fat-26.6
    Protein-7.1
    Carbs-4.3
    Net Carbs-3.1

    ENJOY! ♥ Tag someone who would make it for you 😍⁣ Save this post Thank you, everyone for being so patient! Here it is, so many wanted this recipe. 😋
    ✨Keto Instant Pot Cheesecake✨

    ✨Ingre follow @help2ketosis for more great keto tips and resources.

    Credit @theketogenicmermaid

  •  2,072  44  7 December, 2019