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Latest #jacksonvilleflorida Posts

  • Had my first long run of the year and felt good!  This was a scheduled two hour run but I plan on running at least one half marathon each month this year and I knew it was not going to happen this week. 
I still wasn't able to breathe through my nose much but my knee that has given me problems in the past felt great today!  My miles were:
1. 12:18
2. 12:16
3. 13:14
4. 13:23
5. 12:42
6. 12:39
7. 12:03
8. 12:46
9. 13:15
10. 13:12
11. 13:34
12. 13:18
13. 13:15
And .57 at a 12:36 pace 
I finished up with lifting weights and some balance work. 
For the first time after a half marathon I am moving around just fine and have very minimal soreness! 
If you are thinking about starting to exercise or run, do it, and continue to keep doing it!  You have the power to accomplish great things that even you, yourself, didn't know were possible, JUST START!
I was 400 pounds 11 months ago, that's when I put all my excuses away and decided I want to be a better me for my wife, and myself. 
You have the ability to change your habits, both good and bad, you have the strength to pull yourself out of whatever hole you're in, you can do amazing things! 
Believe in yourself, look in the mirror and tell yourself that you are a beautiful person and that no one can control you or your thoughts, be yourself and be proud of who you are, be different, don't follow the crowd, you do you and stand out, JUST START! 
#halfmarathontraining #leadvilleheavyhalfmarathon #leadville10 #leadvillecolorado #seearunsendarun @jmarquezmma #juststart #wearesuperman #missingchinslifestylehealthclub #missingchinsrunclub #mcrc4life #thebollesschool #jacksonvilleflorida #jax #nomeatathlete #altraparadigm4 #altrarunning #garminforerunner235 #garmin #kleanathlete #nathansportsinc
  • Had my first long run of the year and felt good! This was a scheduled two hour run but I plan on running at least one half marathon each month this year and I knew it was not going to happen this week.
    I still wasn't able to breathe through my nose much but my knee that has given me problems in the past felt great today! My miles were:
    1. 12:18
    2. 12:16
    3. 13:14
    4. 13:23
    5. 12:42
    6. 12:39
    7. 12:03
    8. 12:46
    9. 13:15
    10. 13:12
    11. 13:34
    12. 13:18
    13. 13:15
    And .57 at a 12:36 pace
    I finished up with lifting weights and some balance work.
    For the first time after a half marathon I am moving around just fine and have very minimal soreness!
    If you are thinking about starting to exercise or run, do it, and continue to keep doing it! You have the power to accomplish great things that even you, yourself, didn't know were possible, JUST START!
    I was 400 pounds 11 months ago, that's when I put all my excuses away and decided I want to be a better me for my wife, and myself.
    You have the ability to change your habits, both good and bad, you have the strength to pull yourself out of whatever hole you're in, you can do amazing things!
    Believe in yourself, look in the mirror and tell yourself that you are a beautiful person and that no one can control you or your thoughts, be yourself and be proud of who you are, be different, don't follow the crowd, you do you and stand out, JUST START!
    #halfmarathontraining #leadvilleheavyhalfmarathon #leadville10 #leadvillecolorado #seearunsendarun @jmarquezmma #juststart #wearesuperman #missingchinslifestylehealthclub #missingchinsrunclub #mcrc4life #thebollesschool #jacksonvilleflorida #jax #nomeatathlete #altraparadigm4 #altrarunning #garminforerunner235 #garmin #kleanathlete #nathansportsinc

  •  1  0  27 January, 2020
  • Yesterday I watched the sun rise on the east coast and set on the west, and am grateful for just another day.
  • Yesterday I watched the sun rise on the east coast and set on the west, and am grateful for just another day.

  •  8  1  27 January, 2020
  • Yesterday's wedding was superb peeps!!! @moruel4 & @brieruel gave me ALLLL the creative freedom and my heart was in full on dream land designing all of their arrangements. From Hedwig's feathers in Brie's bouquet to Viktor Krum's wand in Morgan's pocket square flowers! We went all out!!! Thanks for entrusting us with your special day, many blessings for a strong, beautiful life ahead!
  • Yesterday's wedding was superb peeps!!! @moruel4 & @brieruel gave me ALLLL the creative freedom and my heart was in full on dream land designing all of their arrangements. From Hedwig's feathers in Brie's bouquet to Viktor Krum's wand in Morgan's pocket square flowers! We went all out!!! Thanks for entrusting us with your special day, many blessings for a strong, beautiful life ahead!

  •  52  8  27 January, 2020

Top #jacksonvilleflorida Posts

  • Mmm...Sunday Brunch! 😋Waffles topped w/Strawberries today 🍓✨
  • Mmm...Sunday Brunch! 😋Waffles topped w/Strawberries today 🍓✨

  •  138  1  26 January, 2020
  • We love discovering that those we admire are fans of our bourbon. Cheers to Derek Trucks from the Tedeschi Trucks Band loving Jefferson's in the same way we love @derekandsusan's music! 🥃
  • We love discovering that those we admire are fans of our bourbon. Cheers to Derek Trucks from the Tedeschi Trucks Band loving Jefferson's in the same way we love @derekandsusan's music! 🥃

  •  1,087  39  14 January, 2020