#itdoeshelp Instagram Photos & Videos

itdoeshelp - 461 posts

Hashtag Popularity

4.4
average comments
73.9
average likes

Latest #itdoeshelp Posts

  • Oh my goodness! You guys, I’m so sad, I forgot to take my happy pill today! I was wondering why I was just really struggling all afternoon! I was exhausted and shot. Now I know! Crazy how much this 😊 💊 really does help! 
#happypill #itdoeshelp #crazybenefits #soworthit
  • Oh my goodness! You guys, I’m so sad, I forgot to take my happy pill today! I was wondering why I was just really struggling all afternoon! I was exhausted and shot. Now I know! Crazy how much this 😊 💊 really does help!
    #happypill #itdoeshelp #crazybenefits #soworthit

  •  3  0  6 October, 2019
  • I am not ok. I have had the worst week and have been feeling lower than I have ever felt.. I spent most of Tuesday crying which isn’t me. And what even is sleep? When people ask if I am ok I smile and say ‘yep all good’ but I’m not... not even close. It’s my own thing that I have to deal with but even having people ask me makes me feel that little bit better to know that my friends/family care enough to ask. ASK ANYONE- are you ok? It can make a difference- even if it is only a little.
#mentalhealth #ruok #mentalhealthawareness #darktimes #depression #anxiety #asksomeone #itdoeshelp
  • I am not ok. I have had the worst week and have been feeling lower than I have ever felt.. I spent most of Tuesday crying which isn’t me. And what even is sleep? When people ask if I am ok I smile and say ‘yep all good’ but I’m not... not even close. It’s my own thing that I have to deal with but even having people ask me makes me feel that little bit better to know that my friends/family care enough to ask. ASK ANYONE- are you ok? It can make a difference- even if it is only a little.
    #mentalhealth #ruok #mentalhealthawareness #darktimes #depression #anxiety #asksomeone #itdoeshelp

  •  29  4  12 September, 2019
  • Do you sometime cringe when someone says meal prep makes it easy?⁣
⁣
Are you thinking I don't have hours to spend in the kitchen, I don't want to waste a Sunday afternoon doing that when I could be spending it with the family! And so on....⁣
⁣
Well I think that way sometimes and then I think of ways to make it simple...⁣
⁣
👉 like today I was making taco meat for dinner so I just decided to triple the recipe and now I have some for lunches and an extra meal made to freeze for later. Took about the same amount if time it normally takes to make one dinner!⁣
⁣
👉I also hard boil extra eggs for easy grab and go!⁣
⁣
👉I cut up things like onion, bell peppers, carrots, celery and store them in big containers so I can just grab what i need for salads or cooking! ⁣
👉Cook up extra rice or quinoa when you are making it.⁣
⁣
👉Lastly, make up a large breakfast casserole for the week, or a big pot of soup or chili! Great time savors!⁣
⁣
These are just a few things I do to help with the so called "food prep" because it really does make a difference even if we don't want to hear it!!👂👂 If you are ever interested in getting tips or ideas for food prep or looking to improve your healthy lifestyle, you know where I am!!🥰
  • Do you sometime cringe when someone says meal prep makes it easy?⁣

    Are you thinking I don't have hours to spend in the kitchen, I don't want to waste a Sunday afternoon doing that when I could be spending it with the family! And so on....⁣

    Well I think that way sometimes and then I think of ways to make it simple...⁣

    👉 like today I was making taco meat for dinner so I just decided to triple the recipe and now I have some for lunches and an extra meal made to freeze for later. Took about the same amount if time it normally takes to make one dinner!⁣

    👉I also hard boil extra eggs for easy grab and go!⁣

    👉I cut up things like onion, bell peppers, carrots, celery and store them in big containers so I can just grab what i need for salads or cooking! ⁣
    👉Cook up extra rice or quinoa when you are making it.⁣

    👉Lastly, make up a large breakfast casserole for the week, or a big pot of soup or chili! Great time savors!⁣

    These are just a few things I do to help with the so called "food prep" because it really does make a difference even if we don't want to hear it!!👂👂 If you are ever interested in getting tips or ideas for food prep or looking to improve your healthy lifestyle, you know where I am!!🥰

  •  21  6  14 August, 2019
  • @cbdforlife is truly amazing. If your on the fence and have not tired it, come in to feel the difference this product can make for you. Have horrible headaches? Shoulder or knee issues? Whatever your aches or pains may be, this product could be the answer. Now at both our Hilton Head and Bluffton stores. #cbdoilbluffton #cbdoilhiltonhead #cbdoilhhi #itdoeshelp
  • @cbdforlife is truly amazing. If your on the fence and have not tired it, come in to feel the difference this product can make for you. Have horrible headaches? Shoulder or knee issues? Whatever your aches or pains may be, this product could be the answer. Now at both our Hilton Head and Bluffton stores. #cbdoilbluffton #cbdoilhiltonhead #cbdoilhhi #itdoeshelp

  •  3  0  12 August, 2019
  • You don’t have to have a second set of eyes when you’re working on your dump truck.... but it helps. 
#itdoeshelp
  • You don’t have to have a second set of eyes when you’re working on your dump truck.... but it helps.
    #itdoeshelp

  •  12  0  24 April, 2019
  • You don’t need long sleeves to weld.. but it helps #itdoeshelp
  • You don’t need long sleeves to weld.. but it helps #itdoeshelp

  •  19  5  18 April, 2019
  • Thinking about a alcohol free new years ... Mabey just Champaign this year #2019 ...😳 🍷 🍺 🍸 #itdoeshelp
  • Thinking about a alcohol free new years ... Mabey just Champaign this year #2019 ...😳 🍷 🍺 🍸 #itdoeshelp

  •  19  0  14 December, 2018
  • Nothing makes me smile more than receiving a little something like this in my emails, especially on Monday when all the focus should be on what's coming during the week and not on what happened yesterday or the week before. It helps to realize some special people out there think of you and care... It is even better when you know we are all struggling in this world and someone out of his, will send you something to encourage you along the way of life and ease it all for you. Word can't tell more how it feels to read it. Thank you my Brother for the encouragements. You are one of a kind and you've just made my day better. #community #lifetogether #bettertogether #community #brotherhood #specialthought #iamgrateful #iamthankful #itdoeshelp #instagram #instagramers #florida #soflo #betterlife
  • Nothing makes me smile more than receiving a little something like this in my emails, especially on Monday when all the focus should be on what's coming during the week and not on what happened yesterday or the week before. It helps to realize some special people out there think of you and care... It is even better when you know we are all struggling in this world and someone out of his, will send you something to encourage you along the way of life and ease it all for you. Word can't tell more how it feels to read it. Thank you my Brother for the encouragements. You are one of a kind and you've just made my day better. #community #lifetogether #bettertogether #community #brotherhood #specialthought #iamgrateful #iamthankful #itdoeshelp #instagram #instagramers #florida #soflo #betterlife

  •  9  1  8 October, 2018
  • I’m told all the time, “I wish I was as motivated as you” or “you’re so inspiring, but no way I could do what you do!”
.
❌News flash: YOU CAN! You just have to make the decision and do it. It won’t be easy. You’ll want to quit. You’ll fall. You’ll struggle. But you just gotta keep going. And I promise it’ll be worth it!
.
👉🏼What keeps me motivated? Not wanting to go back to who I was. I’m excited for who I am and what I’m becoming. I’m teaching my kids it’s good to take care of themselves. I’m the happiest I’ve ever been. Like really happy.
.
Whatever it is that motivates you... don’t forget it. Use it as fuel. And keep going. Remember why you started in the first place!
.
Oh, and coffee helps. A lot!💛
.
#motivatedbycoffee #itdoeshelp #keepgoingdontstop
  • I’m told all the time, “I wish I was as motivated as you” or “you’re so inspiring, but no way I could do what you do!”
    .
    ❌News flash: YOU CAN! You just have to make the decision and do it. It won’t be easy. You’ll want to quit. You’ll fall. You’ll struggle. But you just gotta keep going. And I promise it’ll be worth it!
    .
    👉🏼What keeps me motivated? Not wanting to go back to who I was. I’m excited for who I am and what I’m becoming. I’m teaching my kids it’s good to take care of themselves. I’m the happiest I’ve ever been. Like really happy.
    .
    Whatever it is that motivates you... don’t forget it. Use it as fuel. And keep going. Remember why you started in the first place!
    .
    Oh, and coffee helps. A lot!💛
    .
    #motivatedbycoffee #itdoeshelp #keepgoingdontstop

  •  15  0  24 July, 2018

Top #itdoeshelp Posts

  • Can little tiny bubbles help an achy Mom heart? I will let you know.
My one and only headed back to Bellingham for Winter quarter this afternoon, holiday break over, this part just doesn’t get easier.

I am ready to get back to my work routine and prep for my first trip to the Tucson gem show at the end of the month. New year, new experiences. All is truly well. I just need to get over myself...
  • Can little tiny bubbles help an achy Mom heart? I will let you know.
    My one and only headed back to Bellingham for Winter quarter this afternoon, holiday break over, this part just doesn’t get easier.

    I am ready to get back to my work routine and prep for my first trip to the Tucson gem show at the end of the month. New year, new experiences. All is truly well. I just need to get over myself...

  •  35  12  8 January, 2018
  • Oh my goodness! You guys, I’m so sad, I forgot to take my happy pill today! I was wondering why I was just really struggling all afternoon! I was exhausted and shot. Now I know! Crazy how much this 😊 💊 really does help! 
#happypill #itdoeshelp #crazybenefits #soworthit
  • Oh my goodness! You guys, I’m so sad, I forgot to take my happy pill today! I was wondering why I was just really struggling all afternoon! I was exhausted and shot. Now I know! Crazy how much this 😊 💊 really does help!
    #happypill #itdoeshelp #crazybenefits #soworthit

  •  3  0  6 October, 2019