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intheZone - 401.7k posts

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Latest #intheZone Posts

  • “Giving back is the single most important thing you can do. And hence that’s the concept of Ubuntu, of RYTHM—it’s in fact the circle of life.” In the 33rd episode of In the Zone, Dato Sri Vijay Eswaran shares with us the importance of giving back and the power of RYTHM as we apply it in our daily lives. Watch now on VTube+ by clicking the link in our bio! #InTheZone #TheVLimitless
  • “Giving back is the single most important thing you can do. And hence that’s the concept of Ubuntu, of RYTHM—it’s in fact the circle of life.” In the 33rd episode of In the Zone, Dato Sri Vijay Eswaran shares with us the importance of giving back and the power of RYTHM as we apply it in our daily lives. Watch now on VTube+ by clicking the link in our bio! #InTheZone #TheVLimitless

  •  243  2  3 hours ago
  • Shout out to our athlete Tamara for competing at Rotorua Suffer! It is an event that lives up to its name. You have done us proud out there today! Enjoy your well earned bevy’s 🍻

Coaches managed to walk the talk with Kirsty getting 3rd place in her age group and Taryn getting 2nd female overall. 
Great hit out event building up to Ironman NZ in 12 weeks time!

#inthezone #coaching #triathlon #raceday #swimbikerun #sufferrotorua
  • Shout out to our athlete Tamara for competing at Rotorua Suffer! It is an event that lives up to its name. You have done us proud out there today! Enjoy your well earned bevy’s 🍻

    Coaches managed to walk the talk with Kirsty getting 3rd place in her age group and Taryn getting 2nd female overall.
    Great hit out event building up to Ironman NZ in 12 weeks time!

    #inthezone #coaching #triathlon #raceday #swimbikerun #sufferrotorua

  •  15  0  6 hours ago
  • Si tu lucecita del motor se encendió, el  Servicio Fix Finder te ayuda a diagnosticar el verdadero problema. #AutoZone #InTheZone AutoZone 💥📣
  • Si tu lucecita del motor se encendió, el Servicio Fix Finder te ayuda a diagnosticar el verdadero problema. #AutoZone #InTheZone AutoZone 💥📣

  •  80  1  6 hours ago
  • Re-Edit Of Ed Rocket teaching some Tai chi new age dance improv moves,  along to  Michael Hammers music - sometime is the late 80’s- early 90’s ... #inthezone #dancelikenooneiswatching
  • Re-Edit Of Ed Rocket teaching some Tai chi new age dance improv moves, along to Michael Hammers music - sometime is the late 80’s- early 90’s ... #inthezone #dancelikenooneiswatching

  •  14  0  7 hours ago

Top #intheZone Posts

  • When I warm up during a competition, it’s all about getting in the zone & finding the right feeling. I’m always super calm when warming up, and have a very specific plan together with my super coaches.

For me the most important is to have plenty of time to relax my horses. For example I always take the bandages off quite some time before my start time, because I feel that they sometime get a little stressed about it.

Here you see Cassidy during our warm up in Stockholm for TOP10 10 minutes before entering the ring. Full focus and just checking the basics before heading towards the big ring 🏅🇸🇪 #dufourdressage #top10 #atterupgaardscassidy #bestfriend #inthezone #warmup #grandprix #dressage
  • When I warm up during a competition, it’s all about getting in the zone & finding the right feeling. I’m always super calm when warming up, and have a very specific plan together with my super coaches.

    For me the most important is to have plenty of time to relax my horses. For example I always take the bandages off quite some time before my start time, because I feel that they sometime get a little stressed about it.

    Here you see Cassidy during our warm up in Stockholm for TOP10 10 minutes before entering the ring. Full focus and just checking the basics before heading towards the big ring 🏅🇸🇪 #dufourdressage #top10 #atterupgaardscassidy #bestfriend #inthezone #warmup #grandprix #dressage

  •  12,506  21  11 December, 2019
  • New times, bit less bikes (sorry, not sorry #nobikesnolikes )After a decade of ”just” riding bikes, with no other goals than than riding bikes 🖤 I realized I needed to put some more focus on the bigger holistic concept of my body, including my mind. I’ve always been active but got bored of the hamster-wheel and it’s time for a change. In the last couple of months, I’ve started to work on this 40-year old, off the bike, to transform myself into a more functionally aware structure that hopefully will help me achieve my big goals of 2020 (More on that later) and beyond. Through Reading, Rolfing, UpSideDownCrossFit, Ice baths, Rucking, stretching, meditation and psychedelics (for deeper insight and spiritual guidance) I’ll build a new better platform that will help take my performance on the bike to a new level and make me stronger physically and mentally (well, that’s the plan anyways) There’s a huge difference between looking strong and being strong... Any recommendations or pro-tips on alternative training, books, methods etc? DM if you don’t want to use the comments #whereyougetyourproteinbro #meathahaha #rolfing #inthezone #nextchapter #throwbackthirstday #veganpower 📷 @johnprolly
  • New times, bit less bikes (sorry, not sorry #nobikesnolikes )After a decade of ”just” riding bikes, with no other goals than than riding bikes 🖤 I realized I needed to put some more focus on the bigger holistic concept of my body, including my mind. I’ve always been active but got bored of the hamster-wheel and it’s time for a change. In the last couple of months, I’ve started to work on this 40-year old, off the bike, to transform myself into a more functionally aware structure that hopefully will help me achieve my big goals of 2020 (More on that later) and beyond. Through Reading, Rolfing, UpSideDownCrossFit, Ice baths, Rucking, stretching, meditation and psychedelics (for deeper insight and spiritual guidance) I’ll build a new better platform that will help take my performance on the bike to a new level and make me stronger physically and mentally (well, that’s the plan anyways) There’s a huge difference between looking strong and being strong... Any recommendations or pro-tips on alternative training, books, methods etc? DM if you don’t want to use the comments #whereyougetyourproteinbro #meathahaha #rolfing #inthezone #nextchapter #throwbackthirstday #veganpower 📷 @johnprolly

  •  1,300  101  10 December, 2019
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  •  819  6  15 November, 2019