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Latest #impactfitness Posts

  • Education for this week is the Medicine Ball Slam.

Check out the video for demonstration of a proper way to do this exercise.

Picture 1: Full extension with body in line.
Picture 2: as you come down have a straight back arms come all the way through with the slam.
  • @impact_fitness_of_boonton Profile picture

    @impact_fitness_of_boonton

    Impact Fitness Solutions-Boonton, NJ

    Education for this week is the Medicine Ball Slam.

    Check out the video for demonstration of a proper way to do this exercise.

    Picture 1: Full extension with body in line.
    Picture 2: as you come down have a straight back arms come all the way through with the slam.

  •  16  1  18 hours ago
  • 1st rope climb! Definitely out of my comfort zone and one of the most challenging things I've ever done. So proud of myself for doing it! Looking forward to more climbs😁
  • @impactfitnesswarren Profile picture

    @impactfitnesswarren

    1st rope climb! Definitely out of my comfort zone and one of the most challenging things I've ever done. So proud of myself for doing it! Looking forward to more climbs😁

  •  18  6  23 hours ago
  • We love our weekly success stories and this week is a member who never misses a class.

He finally made it into the 100 Workout Club and broke that milestone with us.

Great job and we look forward to more of your progress and what comes next with your fitness.
  • @impact_fitness_solutions Profile picture

    @impact_fitness_solutions

    Impact Fitness Solutions - Montville, NJ

    We love our weekly success stories and this week is a member who never misses a class.

    He finally made it into the 100 Workout Club and broke that milestone with us.

    Great job and we look forward to more of your progress and what comes next with your fitness.

  •  23  2  18 October, 2019
  • Wednesday is here and so are our members!

Wednesdays are slowly beginning to become a favorite here at Impact and we love it.

Being able to give that energy to our members to get through the rest of the week is something we love to do.

What do you do to make it through the week?
  • @impact_fitness_of_boonton Profile picture

    @impact_fitness_of_boonton

    Impact Fitness Solutions-Boonton, NJ

    Wednesday is here and so are our members!

    Wednesdays are slowly beginning to become a favorite here at Impact and we love it.

    Being able to give that energy to our members to get through the rest of the week is something we love to do.

    What do you do to make it through the week?

  •  15  1  16 October, 2019

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