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Latest #icwest Posts

  • Term 1 starts 3rd February! 🦋 Have you enrolled in 2020 classes? ✔ Book online now or visit www.waps.com.au to find out more
  • Term 1 starts 3rd February! 🦋 Have you enrolled in 2020 classes? ✔ Book online now or visit www.waps.com.au to find out more

  •  4  1  16 January, 2020
  • In regards to health & fitness I do everything non traditional. 
I don't eat 5 times a day.

I fast for long periods.

I don't follow a training program.

I don't count calories.

I'm not obbssed with eating foods with high protien.

I don't take supplements.

I don't take vitamins.

What I'm trying to say is do things YOUR WAY.

Not everyone else's way. 
Not what the books say. 
It forces us to be more creative. 
More intuitive.

To use our minds & make our own descions based on experience not a "study" or Google search. 
And it forces is to know our bodies better. 
To heal, grow and work starting from the inside. 
This is where true wellness is created. 
From inside out. 
Not outside in. 
Instead of "working" out all the time and just focusing on a 6 pack and aesthetics.

Work on yourself "inwards" from the heart.
  • In regards to health & fitness I do everything non traditional.
    I don't eat 5 times a day.

    I fast for long periods.

    I don't follow a training program.

    I don't count calories.

    I'm not obbssed with eating foods with high protien.

    I don't take supplements.

    I don't take vitamins.

    What I'm trying to say is do things YOUR WAY.

    Not everyone else's way.
    Not what the books say.
    It forces us to be more creative.
    More intuitive.

    To use our minds & make our own descions based on experience not a "study" or Google search.
    And it forces is to know our bodies better.
    To heal, grow and work starting from the inside.
    This is where true wellness is created.
    From inside out.
    Not outside in.
    Instead of "working" out all the time and just focusing on a 6 pack and aesthetics.

    Work on yourself "inwards" from the heart.

  •  7  1  16 January, 2020
  • Experience wine tasting in a relaxed environment with knowledgeable tour guides. We will help you to get the most out of your tastings through demonstration and discussions. Try for yourself on one of our tours. Tours run daily and more information can be found on our website, cheerstours.com 🍷
  • Experience wine tasting in a relaxed environment with knowledgeable tour guides. We will help you to get the most out of your tastings through demonstration and discussions. Try for yourself on one of our tours. Tours run daily and more information can be found on our website, cheerstours.com 🍷

  •  15  1  16 January, 2020
  • Another one of those ugly places places in our planet 🌏 🤷🏻‍♂️ #justanotherdayinwa
  • Another one of those ugly places places in our planet 🌏 🤷🏻‍♂️ #justanotherdayinwa

  •  11  3  16 January, 2020
  • What would your response be if this was organised for you? 😍💗
  • What would your response be if this was organised for you? 😍💗

  •  83  6  16 January, 2020
  • Three weeks to go until the APPRREN Symposium and ICCC Conference commence 🎉 
If you haven’t already, check out perth2020.info for some further information on both events and our wonderful city ✨
  • Three weeks to go until the APPRREN Symposium and ICCC Conference commence 🎉
    If you haven’t already, check out perth2020.info for some further information on both events and our wonderful city ✨

  •  8  1  16 January, 2020
  • Our bendy Karoliina is back tomorrow morning! ☀️ ⁣
⁣
Friday classes:⁣
6:00am Vinyasa with Karoliina⁣
9:15am Hatha with Leah
  • Our bendy Karoliina is back tomorrow morning! ☀️ ⁣

    Friday classes:⁣
    6:00am Vinyasa with Karoliina⁣
    9:15am Hatha with Leah

  •  32  2  16 January, 2020
  • Over the new year break we were able to send the DJI #Phantom4Pro up over Injidup Bay near Yallingup in Western Australia to capture this part of our stunning coastline... Head to the link in our bio to watch the full clip in stunning 4K resolution...
  • Over the new year break we were able to send the DJI #Phantom4Pro up over Injidup Bay near Yallingup in Western Australia to capture this part of our stunning coastline... Head to the link in our bio to watch the full clip in stunning 4K resolution...

  •  21  3  16 January, 2020
  • Funky backstreet in Northbridge 😎
  • Funky backstreet in Northbridge 😎

  •  68  5  16 January, 2020
  • All the beautiful textures of calcite crystal 💛

You'll see stalactites, stalagmites, pendulites, shawls, flowstone, moonmilk, helictites and other speleothem as you explore Jewel Cave. Jump aboard a fully guided tour (bookings recommended) to experience the full cave magic ✨
  • All the beautiful textures of calcite crystal 💛

    You'll see stalactites, stalagmites, pendulites, shawls, flowstone, moonmilk, helictites and other speleothem as you explore Jewel Cave. Jump aboard a fully guided tour (bookings recommended) to experience the full cave magic ✨

  •  26  1  16 January, 2020
  • Doesn't this picture make you feel as though you're wandering through the woods of a fairytale ✨?! After your subterranean cave experience, take an walk through the mighty Boranup Forest. Feel the sunshine, breathe the fresh air and listen to the birdsong and rustle of the canopy 90 metres above your head. 
Sounds like the perfect way to reconnect with nature! 📸 @jackson_photography_insta
  • Doesn't this picture make you feel as though you're wandering through the woods of a fairytale ✨?! After your subterranean cave experience, take an walk through the mighty Boranup Forest. Feel the sunshine, breathe the fresh air and listen to the birdsong and rustle of the canopy 90 metres above your head.
    Sounds like the perfect way to reconnect with nature! 📸 @jackson_photography_insta

  •  63  1  16 January, 2020
  • Descending into Lake Cave, through the beautiful greenery. You'd never anticipate the crystal wonderland and subterranean lake that lies below! 📸 @diannabrettschneider via @margaretriver
  • Descending into Lake Cave, through the beautiful greenery. You'd never anticipate the crystal wonderland and subterranean lake that lies below! 📸 @diannabrettschneider via @margaretriver

  •  46  2  16 January, 2020
  • May your coffee be stronger than your toddler!
  • May your coffee be stronger than your toddler!

  •  53  11  16 January, 2020
  • sweet boy 🐣
  • sweet boy 🐣

  •  57  6  16 January, 2020
  • Ice cream for lunch 😏🍦
  • Ice cream for lunch 😏🍦

  •  17  2  16 January, 2020
  • Monkey Rock providing some awesome views in Denmark, Western Australia 🌳

This is the reward after a very steep (but short) hike up the hill! Apparently the South Coast forgot about Summer!

Prints available on request, message me to enquire!
  • Monkey Rock providing some awesome views in Denmark, Western Australia 🌳

    This is the reward after a very steep (but short) hike up the hill! Apparently the South Coast forgot about Summer!

    Prints available on request, message me to enquire!

  •  307  10  16 January, 2020
  • 🥂🥂🥂💗Oh my goodness what a view, just checked in at @ritzcarltonperth for burger boy & I’s 10 year wedding anniversary. A nice overnight break / surprise after weeks working very hard on the launch of @joeyzazas , our new NY sandwich style bar opening in the city end of this month - you guys will finally get to taste my Italian mother-in-law’s homemade meatballs, cutlets & parmas!! #foodiecravings
  • 🥂🥂🥂💗Oh my goodness what a view, just checked in at @ritzcarltonperth for burger boy & I’s 10 year wedding anniversary. A nice overnight break / surprise after weeks working very hard on the launch of @joeyzazas , our new NY sandwich style bar opening in the city end of this month - you guys will finally get to taste my Italian mother-in-law’s homemade meatballs, cutlets & parmas!! #foodiecravings

  •  111  17  16 January, 2020
  • Doughnut guys? 🍩🍩🍩
  • Doughnut guys? 🍩🍩🍩

  •  10  1  16 January, 2020

Top #icwest Posts

  • Elephant rocks! 🐘 A place we’ve been so excited to see for ourselves since the moment we set off on our trip. Even though it was overcast most of the time, the sun managed to pop out just before sunset so we perched ourselves on top of a rock and watched the show 🌞

Ps can you see us? 🐜
  • Elephant rocks! 🐘 A place we’ve been so excited to see for ourselves since the moment we set off on our trip. Even though it was overcast most of the time, the sun managed to pop out just before sunset so we perched ourselves on top of a rock and watched the show 🌞

    Ps can you see us? 🐜

  •  768  21  16 January, 2020
  • Happy days 💙
💙
💙
Get to go home and get to see my family 🙌
  • Happy days 💙
    💙
    💙
    Get to go home and get to see my family 🙌

  •  560  87  14 January, 2020
  • Injidup Natural Spa 💦 We finally made it down to one of the most gorgeous places on our doorstep.. Literally - Today just screamed heaven.. 🤤 If you haven’t been here, pls make the trip. It’s just in between Dunsborough and Margaret River but well worth the fun! - So. Fucking. Good. 🌊🌊🌊🌊 #perthtodo #perthrockpool #thingstodoinperth #whatsonperth
  • Injidup Natural Spa 💦 We finally made it down to one of the most gorgeous places on our doorstep.. Literally - Today just screamed heaven.. 🤤 If you haven’t been here, pls make the trip. It’s just in between Dunsborough and Margaret River but well worth the fun! - So. Fucking. Good. 🌊🌊🌊🌊 #perthtodo #perthrockpool #thingstodoinperth #whatsonperth

  •  2,988  222  7 January, 2020
  • Monkey Rock providing some awesome views in Denmark, Western Australia 🌳

This is the reward after a very steep (but short) hike up the hill! Apparently the South Coast forgot about Summer!

Prints available on request, message me to enquire!
  • Monkey Rock providing some awesome views in Denmark, Western Australia 🌳

    This is the reward after a very steep (but short) hike up the hill! Apparently the South Coast forgot about Summer!

    Prints available on request, message me to enquire!

  •  307  10  16 January, 2020
  • Just hanging out with the locals 🤙🏼 I still can't believe we use to ride these things to school back in the day...
  • Just hanging out with the locals 🤙🏼 I still can't believe we use to ride these things to school back in the day...

  •  816  23  15 January, 2020