#hybridyoga Instagram Photos & Videos

hybridyoga - 7.6k posts

Latest #hybridyoga Posts

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  • What do you get when you cross a fish with a cow face? 
Instagram yoga. 
@arifishmama
Funking it up in our Floint Teal leggings.
  • What do you get when you cross a fish with a cow face?
    Instagram yoga.
    @arifishmama
    Funking it up in our Floint Teal leggings.
  •  54  3  20 May, 2019

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  • Living in Ohio can be kinda challenging for this naturally born sun worshipper ☀️🙌🏼 we have the longest winters and the sun hides from us for most of the time during those months! 😫 I can’t control the weather, but I can control how I respond to it. During the times it’s not present ☁️ and hiding from us, I accept the circumstances and get on with it. But when the season starts to turn, baby, bet your bottom dollar I’m taking advantage! ☀️.
.
The sun was shining so brightly through my front windows this morning while i was sipping my lightening juice waiting for it to kick in so i could get on with my workout. I started to make my way down to my gym in the basement but the sun in the front room kept drawing me back 😍 so i moved my gym in there 💪🏼☀️.
.
IT WAS GLORIOUS ☀️
.
With summer coming I’m SO grateful for the ability to move my gym wherever I’m drawn to 🙌🏼
.
Sometimes the regular gym scene isn’t alway desirable, however the outcome we want from the benefits of going to the gym ARE! .
Are you able to take your gym wherever you go? Drop a comment and share with me where your favorites place to workout is! 👇🏼
  • Living in Ohio can be kinda challenging for this naturally born sun worshipper ☀️🙌🏼 we have the longest winters and the sun hides from us for most of the time during those months! 😫 I can’t control the weather, but I can control how I respond to it. During the times it’s not present ☁️ and hiding from us, I accept the circumstances and get on with it. But when the season starts to turn, baby, bet your bottom dollar I’m taking advantage! ☀️.
    .
    The sun was shining so brightly through my front windows this morning while i was sipping my lightening juice waiting for it to kick in so i could get on with my workout. I started to make my way down to my gym in the basement but the sun in the front room kept drawing me back 😍 so i moved my gym in there 💪🏼☀️.
    .
    IT WAS GLORIOUS ☀️
    .
    With summer coming I’m SO grateful for the ability to move my gym wherever I’m drawn to 🙌🏼
    .
    Sometimes the regular gym scene isn’t alway desirable, however the outcome we want from the benefits of going to the gym ARE! .
    Are you able to take your gym wherever you go? Drop a comment and share with me where your favorites place to workout is! 👇🏼
  •  38  6  15 May, 2019
  •  189  38  13 May, 2019
  • Freaking out slightly because tonight I’m heading into the BBC Wiltshire radio station to talk about yoga & mental health... Wish me luck! Funnily enough, it’s stuff like this that shows me how much the #cbd I’ve been taking from @lovehempuk is helping me (I’ve had quite a few messages asking me about it, so I thought some of you might like an update 👍). Going on the radio is exactly the kind of thing that would send my anxiety sky high... & I’m only freaking out slightly instead of going into total meltdown 😂 It really helps that I’ve been sleeping better too, recovering from my practice more quickly, & (whisper it quietly) my PMT isn’t so bad. Put it this way, I’m pretty darn impressed 😊 As long as I don’t end up talking complete nonsense on tonight’s show (7pm UK time by the way) all is good 🤩😅
.
Wearing the ‘Serenity Mala: @omnimalas 
Outfit: @moonchildyogawear - Use MOONCHILDLAURA for 15% off
Get 10% off all @liforme mats with the code OMNIYG2019
.
.
#shoulderstand #creativeyoga #makingshapes #yoginilife
  • Freaking out slightly because tonight I’m heading into the BBC Wiltshire radio station to talk about yoga & mental health... Wish me luck! Funnily enough, it’s stuff like this that shows me how much the #cbd I’ve been taking from @lovehempuk is helping me (I’ve had quite a few messages asking me about it, so I thought some of you might like an update 👍). Going on the radio is exactly the kind of thing that would send my anxiety sky high... & I’m only freaking out slightly instead of going into total meltdown 😂 It really helps that I’ve been sleeping better too, recovering from my practice more quickly, & (whisper it quietly) my PMT isn’t so bad. Put it this way, I’m pretty darn impressed 😊 As long as I don’t end up talking complete nonsense on tonight’s show (7pm UK time by the way) all is good 🤩😅
    .
    Wearing the ‘Serenity Mala: @omnimalas
    Outfit: @moonchildyogawear - Use MOONCHILDLAURA for 15% off
    Get 10% off all @liforme mats with the code OMNIYG2019
    .
    .
    #shoulderstand #creativeyoga #makingshapes #yoginilife
  •  1,237  191  7 May, 2019
  •  322  56  6 May, 2019
  • No skateboard required. 😘💜
'living on an edge' 
For day 9 of #namasteplayful4 
A little #tostand #compasspose hybrid at our local skate park. 
#namastefitchicks #hybridyoga #urbanyoga 
Join us. 🌈💙🌈💙🌈💙🌈💙🌈
Yep it's the 4th time we are encouraging the off the mat, around the town shenanigans. *This challenge is about fun, exploring, creativity, and photography, not the skill of your poses. So have a blast being and encouraging Playfulness! 
April 24- May 5
Hosts: @smashletics @nikortiz920 @awwjoaww @samanthamilk @hakuna_asana @kt.grant

Sponsor: namastefitlife 
Living on the Edge/Ledge
Like an Animal
Grab a Partner 
Heart at hOMe

IF you havent yet... Go Share the flyer, tag some friends and follow the hashtag! 
Dont forget to follow the hosts and sponsor... Duh!
  • No skateboard required. 😘💜
    'living on an edge'
    For day 9 of #namasteplayful4
    A little #tostand #compasspose hybrid at our local skate park.
    #namastefitchicks #hybridyoga #urbanyoga
    Join us. 🌈💙🌈💙🌈💙🌈💙🌈
    Yep it's the 4th time we are encouraging the off the mat, around the town shenanigans. *This challenge is about fun, exploring, creativity, and photography, not the skill of your poses. So have a blast being and encouraging Playfulness!
    April 24- May 5
    Hosts: @smashletics @nikortiz920 @awwjoaww @samanthamilk @hakuna_asana @kt.grant

    Sponsor: namastefitlife
    Living on the Edge/Ledge
    Like an Animal
    Grab a Partner
    Heart at hOMe

    IF you havent yet... Go Share the flyer, tag some friends and follow the hashtag!
    Dont forget to follow the hosts and sponsor... Duh!
  •  53  8  2 May, 2019
  • Ahhhhhhh!! I am SO EXCITED to announce I'll be leading a *BRAND NEW* hybrid class format @fivepeaksyoga starting TOMORROW!! Join me!! 🔥🚀💪🏻
➡️ Introducing: CORE BLAST FUSION!! 🔥🔥🔥
"Get ripped and ready to evolve into the strongest, most powerful version of yourself with this brand new, Five Peaks-signature hybrid format! This 60-minute, high-intensity practice takes a multidisciplinary approach by seamlessly fusing together a sweaty blend of functional fitness training, HIIT/Tabata, plyometrics, yoga, and pilates, that will challenge your body - and your mind - in a whole new way. Bust through boredom and plateaus whole building total-body strength, power, agility, and stability in this balanced blend of functional movement, core work, and speed/interval drills that will torch calories and totally take you to your edge - leaving you feeling invigorated, uplifted, and completely rinsed - both inside and out." 💪🏻💪🏻
---
#boom #thatshowweroll #5pwhy
  • Ahhhhhhh!! I am SO EXCITED to announce I'll be leading a *BRAND NEW* hybrid class format @fivepeaksyoga starting TOMORROW!! Join me!! 🔥🚀💪🏻
    ➡️ Introducing: CORE BLAST FUSION!! 🔥🔥🔥
    "Get ripped and ready to evolve into the strongest, most powerful version of yourself with this brand new, Five Peaks-signature hybrid format! This 60-minute, high-intensity practice takes a multidisciplinary approach by seamlessly fusing together a sweaty blend of functional fitness training, HIIT/Tabata, plyometrics, yoga, and pilates, that will challenge your body - and your mind - in a whole new way. Bust through boredom and plateaus whole building total-body strength, power, agility, and stability in this balanced blend of functional movement, core work, and speed/interval drills that will torch calories and totally take you to your edge - leaving you feeling invigorated, uplifted, and completely rinsed - both inside and out." 💪🏻💪🏻
    ---
    #boom #thatshowweroll #5pwhy
  •  65  6  30 April, 2019
  •  271  62  29 April, 2019
  •  388  75  27 April, 2019
  • Here we GO!! #namasteplayful4 day One (feel free to post tonight or tomorrow!) .
💗Theme for day one is 'Propped in Public'  so your task is to find something random, seen or used by the public to prop up a pose of choice.💗
.
.
.
.
We start Wednesday! 
Join us. 🌈💙🌈💙🌈💙🌈💙🌈
Yep it's the 4th time we are encouraging the off the mat, around the town shenanigans. *This challenge is about fun, exploring, creativity, and photography, not the skill of your poses. So have a blast being and encouraging Playfulness! 
April 24- May 5
Hosts: @smashletics @nikortiz920 @awwjoaww @samanthamilk @hakuna_asana @kt.grant

Sponsor: @namastefitlife

Daily themes: ✖Propped in Public
Out on a Limb
Find your Reflection
Flow in the Sun
Stop Drop Meditate
Just Hanging Out
Water Water Everywhere
Itty Bitty Fit
Living on the Edge/Ledge
Like an Animal
Grab a Partner 
Heart at hOMe

F you havent yet... Go Share the flyer, tag some friends and follow the hashtag! 
Dont forget to follow the hosts and sponsor... Duh!
  • Here we GO!! #namasteplayful4 day One (feel free to post tonight or tomorrow!) .
    💗Theme for day one is 'Propped in Public' so your task is to find something random, seen or used by the public to prop up a pose of choice.💗
    .
    .
    .
    .
    We start Wednesday!
    Join us. 🌈💙🌈💙🌈💙🌈💙🌈
    Yep it's the 4th time we are encouraging the off the mat, around the town shenanigans. *This challenge is about fun, exploring, creativity, and photography, not the skill of your poses. So have a blast being and encouraging Playfulness!
    April 24- May 5
    Hosts: @smashletics @nikortiz920 @awwjoaww @samanthamilk @hakuna_asana @kt.grant

    Sponsor: @namastefitlife

    Daily themes: ✖Propped in Public
    Out on a Limb
    Find your Reflection
    Flow in the Sun
    Stop Drop Meditate
    Just Hanging Out
    Water Water Everywhere
    Itty Bitty Fit
    Living on the Edge/Ledge
    Like an Animal
    Grab a Partner
    Heart at hOMe

    F you havent yet... Go Share the flyer, tag some friends and follow the hashtag!
    Dont forget to follow the hosts and sponsor... Duh!
  •  92  17  23 April, 2019

Top #hybridyoga Posts

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  • Welcome to day 1 of #MixMatchAsanas ❤️
.
Please join us as we have some fun and get creative making our own unique yoga poses.  Each day we’ll give you a basic pose to work with and you can choose one or more of the variations listed to create your own mix matched asana.
.
My first creation is a #PuppyPose with a #twist and #gyanmudra 🐶🌀👌
.
Please check with my amazing co-hosts for more inspiration:
@shiziks
@indira.yoga
@jennyg2bfit
.
Wearing awesome rainbow leggings from our sponsor @yoga_democracy 🌈
.
The basic poses:
Day 1 - Any ‘dog’ ✔️
Day 2 - Forward fold
Day 3 - Backbend
Day 4 - Arm balance
Day 5 - Standing pose
Day 6 - Inversion
Day 7 - Any pose you want
.
Mix/Match with one or more of the following:
Twist ✔️
Bind
Split
Bend
Prayer hands
Gyan mudra ✔️
Eagle arms
Eagle legs
Mermaid arms
Tiptoes
Use a prop
🌟 Each variation can only be used once and bonus points if you can mix and match them all into your 7 poses 🌟
.
Can’t wait to see all your yoga creations 😀
.
❤️🧡💛💚💙💜❤️🧡💛💚💙💜❤️🧡💛💚💙💜
  • Welcome to day 1 of #MixMatchAsanas ❤️
    .
    Please join us as we have some fun and get creative making our own unique yoga poses. Each day we’ll give you a basic pose to work with and you can choose one or more of the variations listed to create your own mix matched asana.
    .
    My first creation is a #PuppyPose with a #twist and #gyanmudra 🐶🌀👌
    .
    Please check with my amazing co-hosts for more inspiration:
    @shiziks
    @indira.yoga
    @jennyg2bfit
    .
    Wearing awesome rainbow leggings from our sponsor @yoga_democracy 🌈
    .
    The basic poses:
    Day 1 - Any ‘dog’ ✔️
    Day 2 - Forward fold
    Day 3 - Backbend
    Day 4 - Arm balance
    Day 5 - Standing pose
    Day 6 - Inversion
    Day 7 - Any pose you want
    .
    Mix/Match with one or more of the following:
    Twist ✔️
    Bind
    Split
    Bend
    Prayer hands
    Gyan mudra ✔️
    Eagle arms
    Eagle legs
    Mermaid arms
    Tiptoes
    Use a prop
    🌟 Each variation can only be used once and bonus points if you can mix and match them all into your 7 poses 🌟
    .
    Can’t wait to see all your yoga creations 😀
    .
    ❤️🧡💛💚💙💜❤️🧡💛💚💙💜❤️🧡💛💚💙💜
  •  1,947  175  17 February, 2019

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