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Latest #healthylifestyle Posts

  • #Repost @almapirner (@get_repost)
・・・
Mostanában azért vagyok kicsit eltűnve, mert hatalmas munkálatokban vagyunk, teljesen új anyagokkal készülünk az idei Bikini Body Challenge 3 hónapos kihívás és életmódvàltó programra. 🙌🏻💪🏻🙋🏼‍♀️ Brutàl videókat gyártottunk edzés/táplálkozás/egészség/mindfulness/fenntarthatóság és motiváció tekintetében is, és mindent bele tettem ebbe a programba amint a NY-i egyetemen tanultam. 👩🏼‍💻Szerintem imádni fogjàtok! 🤩 Nincs még egy  ilyen, ebben biztos vagyok. Tavaly 200 nőt mentoráltam végig az  útjukon, vajon idén hányan lesznek a szupercsapatban?🤔😁Már nagyon várom, megint életek fognak pozitív irányba, talán örökkè megváltozni...🙌🏻 ❤️ nekem ez a MINDEN. Addig is hoztam a forgatásról egy új fotót.🤗 #bbc2020 #fitforfun #bikinibody #fitmom #healthylifestyle #igfitness @andras_lung_photography @makeupbymissisbig @diviati
  • #Repost @almapirner (@get_repost)
    ・・・
    Mostanában azért vagyok kicsit eltűnve, mert hatalmas munkálatokban vagyunk, teljesen új anyagokkal készülünk az idei Bikini Body Challenge 3 hónapos kihívás és életmódvàltó programra. 🙌🏻💪🏻🙋🏼‍♀️ Brutàl videókat gyártottunk edzés/táplálkozás/egészség/mindfulness/fenntarthatóság és motiváció tekintetében is, és mindent bele tettem ebbe a programba amint a NY-i egyetemen tanultam. 👩🏼‍💻Szerintem imádni fogjàtok! 🤩 Nincs még egy ilyen, ebben biztos vagyok. Tavaly 200 nőt mentoráltam végig az útjukon, vajon idén hányan lesznek a szupercsapatban?🤔😁Már nagyon várom, megint életek fognak pozitív irányba, talán örökkè megváltozni...🙌🏻 ❤️ nekem ez a MINDEN. Addig is hoztam a forgatásról egy új fotót.🤗 #bbc2020 #fitforfun #bikinibody #fitmom #healthylifestyle #igfitness @andras_lung_photography @makeupbymissisbig @diviati

  •  1  0  43 seconds ago
  • Profitez de grands espaces verts sur 2 hectares pour vous détendre et vous ressourcer 🍀🍃
#healthylifestyle
  • Profitez de grands espaces verts sur 2 hectares pour vous détendre et vous ressourcer 🍀🍃
    #healthylifestyle

  •  0  0  54 seconds ago
  • 🌺STABILITY BALL ABS/OBLIQUES🌊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 SETS • 35 sec work • 20 sec. rest
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺alternating side toe tap to tuck
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌊pike to knee dip ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺side knee to elbow crunch to center knee crunch to opp. elbow to knee crunch
⠀⠀⠀⠀⠀⠀⠀⠀⠀
i’m in a serous stability ball phase 🙃 it’s seriously one of my FAV pieces of gym equipment and totally going to be one of the first things I purchase for my at home gym (which is a long ways away 🤣) get ready to 🔥 to your core with this tri-set !!! save save SAVE🔒and give this one a try in one of your workouts this week 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎶 - Feel it Still @portugaltheman
⠀⠀⠀⠀⠀⠀⠀⠀⠀ happy sunday fam !! i truly hope you’ve enjoyed your weekend so far! 🤗mines most definitely had some serious ups & downs...so i’m spending the rest of today for me, to recoup before a VERY busy/fun week ahead! how are you spending the rest of your day?? 💛 xoxo #CarolinelFranco #ZestLife
  • 🌺STABILITY BALL ABS/OBLIQUES🌊
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    4 SETS • 35 sec work • 20 sec. rest
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌺alternating side toe tap to tuck
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌊pike to knee dip ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌺side knee to elbow crunch to center knee crunch to opp. elbow to knee crunch
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    i’m in a serous stability ball phase 🙃 it’s seriously one of my FAV pieces of gym equipment and totally going to be one of the first things I purchase for my at home gym (which is a long ways away 🤣) get ready to 🔥 to your core with this tri-set !!! save save SAVE🔒and give this one a try in one of your workouts this week 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🎶 - Feel it Still @portugaltheman
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀ happy sunday fam !! i truly hope you’ve enjoyed your weekend so far! 🤗mines most definitely had some serious ups & downs...so i’m spending the rest of today for me, to recoup before a VERY busy/fun week ahead! how are you spending the rest of your day?? 💛 xoxo #CarolinelFranco #ZestLife

  •  3  1  1 minute ago

Top #healthylifestyle Posts

  • Aloha ✌️miren lo que acabo de publicar en mi canal de Youtube está de muerte lenta . El bizcocho con solo 3 ingredientes tienen que hacerlo ☺️ les voy a dejar el link del vídeo en mi perfil . También que me sienta mejor de salud les edito el vídeo por acá por ahora solo estará en Youtube. Mahalo 🌺
  • Aloha ✌️miren lo que acabo de publicar en mi canal de Youtube está de muerte lenta . El bizcocho con solo 3 ingredientes tienen que hacerlo ☺️ les voy a dejar el link del vídeo en mi perfil . También que me sienta mejor de salud les edito el vídeo por acá por ahora solo estará en Youtube. Mahalo 🌺

  •  2,376  31  2 hours ago
  • някой: виж сега, не можеш да избягаш от проблемите си просто ей така 
аз: ⤴️
.
.
@sportsphotographybymaximshomov
  • някой: виж сега, не можеш да избягаш от проблемите си просто ей така
    аз: ⤴️
    .
    .
    @sportsphotographybymaximshomov

  •  229  17  1 hour ago
  • Ta ta ta tammmm💃🏻💃🏻💃🏻 haydi annemin gözünden #beforeafter gelsin🙈🙈 biri 28 ocak 2017 de çekildi #tupmideameliyati olalı 48 gün olmuştu ben solda ki masaya oturup az pişmis yağsız bir yumurta söylemiştim zaten 2-3 çatalla doyuyordum sofranın en başında oturuyodum annem vah vah ahh ahh modundaydı hayır garsonlara durumu anlatmak zaten acaip zor😂😂 hem şişman olup hem o az yiyor dediğinizde yüz ifadeleri inanılmaz komik oluyor😂😂😂Hiç unutmuyorum annem fotoğrafı cekerken sen şimdi öyle bakacakmısın demişti😂😂😂 ana yüreği ayrı bişe yaa ama bir güzel kahvaltı yapmışlardı😂😂😂😂 neyse bugün de annemin karşısında benzer bir masadaydım yine annem fotoğrafımı cekti ve ablama bize ne güzelsiniz maşallah size iyi ki zayıfladın dedi🙈 O gün yiyemiyorum diye üzülen annem bugün durumun o kadar farkında ki 🙏🏼 şükürler olsun ben içimden bir buşra uğurladım.Tek bileğim şimdi ki buşranın kolu kadardı tek bacağımda öyle 🙈 üzücü değil ama cok gercekçi bir şey var hangi masaya oturduğunuz değil ne yemeği tercih ettiğiniz önemli.Ben yemeği değil giyinmeyi seçtim bunu hep söylüyorum bu kilomun gitmesi için bir bahaneydi sağlığım huzurum gelecek hayatım için gerekliydi hatta zorunluydu🙈 115.9 kiloda 23 yaşında olmak cok zordu be tatlışkolar şimdi ne dert var ne tasa şükürler olsun yaptığım doğru tercihe🙏🏼 verdiğim kararın 3 senedir arkasındayım belki de hayatımın en doğru kararı bu olabilir😂😂İnsan 2 zeytin 1 dilim peynirlede doyuyor yaşıyor mutlu oluyormuş bunu #tüpmide den öğrendim iyi de oldu zaten bunca zaman yedimde ne oldu hep analarda hüsran 🙈 allahım şükürler olsun be ❤️❤️
#obezitecerrahisi #schlauchmagen #obezite #transformation #motivasyon #healthylifestyle #bariatricsurgery #gastrikbypass #almanyadakitürkler #hollanda #bariatricando
  • Ta ta ta tammmm💃🏻💃🏻💃🏻 haydi annemin gözünden #beforeafter gelsin🙈🙈 biri 28 ocak 2017 de çekildi #tupmideameliyati olalı 48 gün olmuştu ben solda ki masaya oturup az pişmis yağsız bir yumurta söylemiştim zaten 2-3 çatalla doyuyordum sofranın en başında oturuyodum annem vah vah ahh ahh modundaydı hayır garsonlara durumu anlatmak zaten acaip zor😂😂 hem şişman olup hem o az yiyor dediğinizde yüz ifadeleri inanılmaz komik oluyor😂😂😂Hiç unutmuyorum annem fotoğrafı cekerken sen şimdi öyle bakacakmısın demişti😂😂😂 ana yüreği ayrı bişe yaa ama bir güzel kahvaltı yapmışlardı😂😂😂😂 neyse bugün de annemin karşısında benzer bir masadaydım yine annem fotoğrafımı cekti ve ablama bize ne güzelsiniz maşallah size iyi ki zayıfladın dedi🙈 O gün yiyemiyorum diye üzülen annem bugün durumun o kadar farkında ki 🙏🏼 şükürler olsun ben içimden bir buşra uğurladım.Tek bileğim şimdi ki buşranın kolu kadardı tek bacağımda öyle 🙈 üzücü değil ama cok gercekçi bir şey var hangi masaya oturduğunuz değil ne yemeği tercih ettiğiniz önemli.Ben yemeği değil giyinmeyi seçtim bunu hep söylüyorum bu kilomun gitmesi için bir bahaneydi sağlığım huzurum gelecek hayatım için gerekliydi hatta zorunluydu🙈 115.9 kiloda 23 yaşında olmak cok zordu be tatlışkolar şimdi ne dert var ne tasa şükürler olsun yaptığım doğru tercihe🙏🏼 verdiğim kararın 3 senedir arkasındayım belki de hayatımın en doğru kararı bu olabilir😂😂İnsan 2 zeytin 1 dilim peynirlede doyuyor yaşıyor mutlu oluyormuş bunu #tüpmide den öğrendim iyi de oldu zaten bunca zaman yedimde ne oldu hep analarda hüsran 🙈 allahım şükürler olsun be ❤️❤️
    #obezitecerrahisi #schlauchmagen #obezite #transformation #motivasyon #healthylifestyle #bariatricsurgery #gastrikbypass #almanyadakitürkler #hollanda #bariatricando

  •  566  3  32 minutes ago
  • Well hello Trisha 🤗 26 stone Trisha versus 19stone Trisha 😊

Well by God I never thought I would see the day where I would have shorts on and a Fitbit on my arm! I am so proud of myself. How my life has changed ❤️ I am delighted to share this photo with my transformers. I fell into this random world of influencing, and you know what...I am now proud to be called an influencer! If I can be a part of the generation that will influence people to change their lives like I did then that is ok!  Its fairly surreal that I am  telling  you I am part of Fitbit’s new campaign called #FitIreland, as having a Fitbit genuinely makes me fitter! #FitIreland wants to shine a light on how we all motivate each other just like my transformers and I do daily. Pinch me. I am working with Fitbit 😂

What did fitness do for me? It changed my body, and it changed my whole life. Exercise for me is so important as it fixes my thoughts, and it replaces my self doubt with endorphins that make me feel happy and motivated. It has taken my anxiety and calmed it down and told me that things will be OK. It made me smile. It makes me proud. Fitness doesn't mean punishment for getting fat. Fitness is a celebration of the fact you are alive, healthy, and well able. The moment I stopped looking at working out as a weight loss tool was the moment it became fun. Fitness gave me my smile back ❤️ @fitbituk_ireland is now encouraging people to share their stories just like I am sharing mine! It doesn't need to be a weight loss photo, it can be about your mental health, or just about what made your life that little bit happier. Lets shine a light on our stories and be proud of what we have all achieved. Share your story with #FitIreland and tag @fitbituk_ireland to be in with a chance to be featured on their channels. Beat the bulge 😎 #ad #fitireland #weightlossjourney #love #smile #healthylifestyle #health
  • Well hello Trisha 🤗 26 stone Trisha versus 19stone Trisha 😊

    Well by God I never thought I would see the day where I would have shorts on and a Fitbit on my arm! I am so proud of myself. How my life has changed ❤️ I am delighted to share this photo with my transformers. I fell into this random world of influencing, and you know what...I am now proud to be called an influencer! If I can be a part of the generation that will influence people to change their lives like I did then that is ok! Its fairly surreal that I am telling you I am part of Fitbit’s new campaign called #FitIreland, as having a Fitbit genuinely makes me fitter! #FitIreland wants to shine a light on how we all motivate each other just like my transformers and I do daily. Pinch me. I am working with Fitbit 😂

    What did fitness do for me? It changed my body, and it changed my whole life. Exercise for me is so important as it fixes my thoughts, and it replaces my self doubt with endorphins that make me feel happy and motivated. It has taken my anxiety and calmed it down and told me that things will be OK. It made me smile. It makes me proud. Fitness doesn't mean punishment for getting fat. Fitness is a celebration of the fact you are alive, healthy, and well able. The moment I stopped looking at working out as a weight loss tool was the moment it became fun. Fitness gave me my smile back ❤️ @fitbituk_ireland is now encouraging people to share their stories just like I am sharing mine! It doesn't need to be a weight loss photo, it can be about your mental health, or just about what made your life that little bit happier. Lets shine a light on our stories and be proud of what we have all achieved. Share your story with #FitIreland and tag @fitbituk_ireland to be in with a chance to be featured on their channels. Beat the bulge 😎 #ad #fitireland #weightlossjourney #love #smile #healthylifestyle #health

  •  7,537  124  3 hours ago
  • PNO (parents night out)- it’s so important to us to make time for ourselves & date nights. I think the secret to a happy relationship is to be selfish sometimes and prioritize each other💗 Make plans and put them on the calendar- whether it’s dinner, a morning walk, or whatever! MAKE TIME.
  • PNO (parents night out)- it’s so important to us to make time for ourselves & date nights. I think the secret to a happy relationship is to be selfish sometimes and prioritize each other💗 Make plans and put them on the calendar- whether it’s dinner, a morning walk, or whatever! MAKE TIME.

  •  1,323  28  5 hours ago
  • Celebrating big milestones with my family this weekend. 🖤 My dad beat cancer 10 years ago & this weekend we raised money for cancer research and hiked up 70 flights of stairs to commemorate it.
•
What he went through is a constant reminder to stay in tune with your body & check in regularly. Go to the doctor. Take care of yourself. We only have 1 body and 1 life! I sure am thankful my dad got to keep his. Happy Sunday, y’all! 💪🏼#SkinnyHangover #FCancer
  • Celebrating big milestones with my family this weekend. 🖤 My dad beat cancer 10 years ago & this weekend we raised money for cancer research and hiked up 70 flights of stairs to commemorate it.

    What he went through is a constant reminder to stay in tune with your body & check in regularly. Go to the doctor. Take care of yourself. We only have 1 body and 1 life! I sure am thankful my dad got to keep his. Happy Sunday, y’all! 💪🏼 #SkinnyHangover #FCancer

  •  741  24  4 hours ago