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  • See you tomorrow at 9am for BEGINNERS YOGA 🧘🏽‍♂️ #saltlightshoals
  • See you tomorrow at 9am for BEGINNERS YOGA 🧘🏽‍♂️ #saltlightshoals
  •  0  1  23 seconds ago

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  • Yesterday I learned that we have between 60 and 70,000 thoughts a day.

The kicker? About 50,000 are repeat thoughts from the day before 😳

Our bodies can drag us into a predictable future based on what we have done in the past.  This is our DEFAULT as humans. But we can break through. How?

1. DON’T QUIT. No matter how hard it feels to break free if your thoughts. No matter how many times your thoughts bring you back to those same emotions. DO NOT QUIT.

2. Meditate. Visualize. ENVISION your best life. There is no perfect mediation. It's not meant to be a place where NO thoughts enter your brain. It's ok if you're sitting still, in quiet and thoughts enter your brain. Let them in. Let them pass. But work on visualizing what you want out of your future.

3. Think better than you feel. This takes time and lots of work. You will automatically be trained to think of an emotion or to feel an emotion that links you to the past. But how long are you going to let yourself react to that emotion? You will continually uplevel your thinking and master each level.

Where will you start today?

#mastery #mindset #newthoughts #uplevelyourlife #levelup #emotions #trauma #grief #stress #relationships #surroundyourselfwithgoodpeople #meditate #visualize #betteryourself #heal #transform #brainwork #dontquit #toolegittoquit #newday #mastermind #qualitytime #qualitythoughts
  • Yesterday I learned that we have between 60 and 70,000 thoughts a day.

    The kicker? About 50,000 are repeat thoughts from the day before 😳

    Our bodies can drag us into a predictable future based on what we have done in the past. This is our DEFAULT as humans. But we can break through. How?

    1. DON’T QUIT. No matter how hard it feels to break free if your thoughts. No matter how many times your thoughts bring you back to those same emotions. DO NOT QUIT.

    2. Meditate. Visualize. ENVISION your best life. There is no perfect mediation. It's not meant to be a place where NO thoughts enter your brain. It's ok if you're sitting still, in quiet and thoughts enter your brain. Let them in. Let them pass. But work on visualizing what you want out of your future.

    3. Think better than you feel. This takes time and lots of work. You will automatically be trained to think of an emotion or to feel an emotion that links you to the past. But how long are you going to let yourself react to that emotion? You will continually uplevel your thinking and master each level.

    Where will you start today?

    #mastery #mindset #newthoughts #uplevelyourlife #levelup #emotions #trauma #grief #stress #relationships #surroundyourselfwithgoodpeople #meditate #visualize #betteryourself #heal #transform #brainwork #dontquit #toolegittoquit #newday #mastermind #qualitytime #qualitythoughts
  •  0  0  1 minute ago
  • Heal... Heal... Through your own actions aligned with Love... ❤️
  • Heal... Heal... Through your own actions aligned with Love... ❤️
  •  3  1  2 minutes ago

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  • Nothing like flowing in nature. 💚
  • Nothing like flowing in nature. 💚
  •  4  1  2 minutes ago
  • Biohacking Tip: Use light and heat therapy to promote cellular repair! Infrared light has been shown to stimulate mitochondria (the powerhouse in our cells). Near infrared light has been shown to accelerate wound healing and tissue repair. Therapeutic heat and light to increase blood circulation. Do you use light and heat therapy?!
  • Biohacking Tip: Use light and heat therapy to promote cellular repair! Infrared light has been shown to stimulate mitochondria (the powerhouse in our cells). Near infrared light has been shown to accelerate wound healing and tissue repair. Therapeutic heat and light to increase blood circulation. Do you use light and heat therapy?!
  •  1  1  3 minutes ago
  • Tomato Soap. Yes, you heard it right.

Did you know the amazing skin properties of using tomato on your skin?

Tomatoes are loaded with Vitamins and Minerals. 
Tomato has phytonutrients that stop free radicals in its tracks. 
Decreases large pores.

Aids in treating acne by removes excess oil with its astringent properties.

Protects oxidative damage by UV Rays

Speeds healing of sunburned or blackened skin.

Tomatoes are packed full of Vitamin C, antioxidants and Lycopene which gives most of the skin properties 
Will be available in my shop later today in varying sizes and prices. Great idea if you just want to try a smaller bar #handmadesoap #madefresh #beauty #onlineshopping #heal #tomato #tomatosoap ##coconutmilk #suds #soap #natural #healthyskin #acne #cosmetics #mua #shopsmall #etsy #
  • Tomato Soap. Yes, you heard it right.

    Did you know the amazing skin properties of using tomato on your skin?

    Tomatoes are loaded with Vitamins and Minerals.
    Tomato has phytonutrients that stop free radicals in its tracks.
    Decreases large pores.

    Aids in treating acne by removes excess oil with its astringent properties.

    Protects oxidative damage by UV Rays

    Speeds healing of sunburned or blackened skin.

    Tomatoes are packed full of Vitamin C, antioxidants and Lycopene which gives most of the skin properties
    Will be available in my shop later today in varying sizes and prices. Great idea if you just want to try a smaller bar #handmadesoap #madefresh #beauty #onlineshopping #heal #tomato #tomatosoap # #coconutmilk #suds #soap #natural #healthyskin #acne #cosmetics #mua #shopsmall #etsy #
  •  2  0  3 minutes ago

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  • Hematite and Black Onyx Unisex Bracelet 
Healing Properties: Hematite- Is effective in healing pain because it maintains the charge of nerve cells. Magnetic hematite will also regulate the blood flow in the body. It is also used to cure and relieve headaches and anemia. Additional physical benefits include relief from cramps, spinal problems and fractured bones. It enhances self confidence, will power, self esteem and helps build confidence.
Black Onyx- A powerful protection stone, Black Onyx absorbs and transforms negative energy, and helps to prevent the drain of personal energy. Black Onyx aids the development of emotional and physical strength and stamina, especially when support is needed during times of stress, confusion or grief. 💫The Naked Truth is a Sex Metaphysical Store, Set out to teach self love, expand peoples consciousness, mental and physical health awareness, how to heal with herbs and healing crystals and teach the the art of Tantra.
Healing Crystals Help You heal emotionally and physically, this has been known through out the history of our planet 🌎! Energy goes where energy flows, we are made of energy and the healing energy from healing crystals can heal our mind, body and our souls. And most of all they protect us from negative energy! Look cute while healing, Heal While You Elevate with our products from The Naked Truth 🧘🏽‍♀️ 😘
#NakedTruth 
#Elevate #Heal #MentalAndPhysicalHealing #TheNakedTruth #RoachClip #HealingCrystalJewelry #HealingCrystals #PowerOfPositivity #Energy #EnergyHealing #Synchronicity #HighVibrations #SelfLove #BeatDepression #DefeatStress #StayElevated #instajewelry #InstaGemStone
  • Hematite and Black Onyx Unisex Bracelet
    Healing Properties: Hematite- Is effective in healing pain because it maintains the charge of nerve cells. Magnetic hematite will also regulate the blood flow in the body. It is also used to cure and relieve headaches and anemia. Additional physical benefits include relief from cramps, spinal problems and fractured bones. It enhances self confidence, will power, self esteem and helps build confidence.
    Black Onyx- A powerful protection stone, Black Onyx absorbs and transforms negative energy, and helps to prevent the drain of personal energy. Black Onyx aids the development of emotional and physical strength and stamina, especially when support is needed during times of stress, confusion or grief. 💫The Naked Truth is a Sex Metaphysical Store, Set out to teach self love, expand peoples consciousness, mental and physical health awareness, how to heal with herbs and healing crystals and teach the the art of Tantra.
    Healing Crystals Help You heal emotionally and physically, this has been known through out the history of our planet 🌎! Energy goes where energy flows, we are made of energy and the healing energy from healing crystals can heal our mind, body and our souls. And most of all they protect us from negative energy! Look cute while healing, Heal While You Elevate with our products from The Naked Truth 🧘🏽‍♀️ 😘
    #NakedTruth
    #Elevate #Heal #MentalAndPhysicalHealing #TheNakedTruth #RoachClip #HealingCrystalJewelry #HealingCrystals #PowerOfPositivity #Energy #EnergyHealing #Synchronicity #HighVibrations #SelfLove #BeatDepression #DefeatStress #StayElevated #instajewelry #InstaGemStone
  •  2  0  7 minutes ago
  • You are made of energy and pure light - shine brightly 💫
  • You are made of energy and pure light - shine brightly 💫
  •  88  9  12 minutes ago
  • ‘Don’t grieve. Anything you lose comes round in another form.’ - Rumi ❤️
  • ‘Don’t grieve. Anything you lose comes round in another form.’ - Rumi ❤️
  •  6  1  12 minutes ago
  • Its okay to be hurt. It's okay to be alone. Partying, drinking & settling for just anybody won't heal your wounds. #heal #fyi #forgiveness #evolve. ❤
  • Its okay to be hurt. It's okay to be alone. Partying, drinking & settling for just anybody won't heal your wounds. #heal #fyi #forgiveness #evolve. ❤
  •  2  0  14 minutes ago
  • My morning routine ☀️
I wake up between 6-7am. I immediately repeat positive affirmations to myself, such as; I love myself, I’m amazing etc. I also write in my @fiveminutejournal first thing upon waking.. all I write is three things I’m grateful for. ☺️
🌀
Next I Brush my teeth. Take my @globalhealingcenter b12. Drink my lemon, raw honey & @goodstateinc zinc water. I also take some herb tinctures too. Then I go 💩 haha the lemon water really gets things moving quickly 😅 everything here takes me about 15 mins to do.
🌀
Next I do my workout. I actually don’t eat anything before hand 🙈 on the rare days that I do, it’s either celery juice or a couple medjool dates. The workout program I’m doing right now is called 80 day obsession by @autumncalabrese It’s by far my favourite program.
🌀
After my workout, I take a shower. Make my celery juice! Then 15 mins later, I make my turmeric, ginger, garlic, orange juice. Then about 15-30 mins later I make my breakfast which is either @medicalmedium Heavy metal detox smoothie, liver rescue smoothie, or papaya and/or melon!
🌀
Then I meditate. ☀️ then proceed to do whatever else I need to get done in the morning. 😊 once I’m done all that, I’ll listen to personal development audios or read @medicalmedium books or any other positive development books I’m currently interested in. 🙂
🌀
I’ve pretty much have had the same morning routine for a couple years now, with slight changes. I always end up back into this exact routine by taking lots of care of myself. it’s what helps make me feel my best and happiest.❤️
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#medicalmedium #routine #heal #healing #fit #fitness #vegan #veganfitness #vegansofig #vegan #plantbased #plantpower #foodismedicine #wellness #glutenfree #positivity #healthy #healthyliving #fruit #mindbodysoul
  • My morning routine ☀️
    I wake up between 6-7am. I immediately repeat positive affirmations to myself, such as; I love myself, I’m amazing etc. I also write in my @fiveminutejournal first thing upon waking.. all I write is three things I’m grateful for. ☺️
    🌀
    Next I Brush my teeth. Take my @globalhealingcenter b12. Drink my lemon, raw honey & @goodstateinc zinc water. I also take some herb tinctures too. Then I go 💩 haha the lemon water really gets things moving quickly 😅 everything here takes me about 15 mins to do.
    🌀
    Next I do my workout. I actually don’t eat anything before hand 🙈 on the rare days that I do, it’s either celery juice or a couple medjool dates. The workout program I’m doing right now is called 80 day obsession by @autumncalabrese It’s by far my favourite program.
    🌀
    After my workout, I take a shower. Make my celery juice! Then 15 mins later, I make my turmeric, ginger, garlic, orange juice. Then about 15-30 mins later I make my breakfast which is either @medicalmedium Heavy metal detox smoothie, liver rescue smoothie, or papaya and/or melon!
    🌀
    Then I meditate. ☀️ then proceed to do whatever else I need to get done in the morning. 😊 once I’m done all that, I’ll listen to personal development audios or read @medicalmedium books or any other positive development books I’m currently interested in. 🙂
    🌀
    I’ve pretty much have had the same morning routine for a couple years now, with slight changes. I always end up back into this exact routine by taking lots of care of myself. it’s what helps make me feel my best and happiest.❤️
    -
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    #medicalmedium #routine #heal #healing #fit #fitness #vegan #veganfitness #vegansofig #vegan #plantbased #plantpower #foodismedicine #wellness #glutenfree #positivity #healthy #healthyliving #fruit #mindbodysoul
  •  27  4  14 minutes ago
  • Concentrate on the present 🎁
  • Concentrate on the present 🎁
  •  7  1  15 minutes ago
  • Homeopathy works on the simple principle of “like curing like.” This means that the remedies used by homeopaths work with your body in an effort to address the issue, instead of against the issue making you ill. In other words, these remedies do not work at addressing the illness itself, but rather, work at supporting your body to do so. So, where immunity is an issue, homeopathic remedies work by supporting your immune system so that your body is better able to fight off any pathogens causing the condition.
As far as the principle of “like curing like” is concerned, homeopathic remedies are extremely watered-down variations of the cause of an illness...
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Follow today's bio link to learn more about homeopathy! The link will be in the comments also.
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#homeopathy #homeopathic #naturalmedicine #naturalremedies #healing
  • Homeopathy works on the simple principle of “like curing like.” This means that the remedies used by homeopaths work with your body in an effort to address the issue, instead of against the issue making you ill. In other words, these remedies do not work at addressing the illness itself, but rather, work at supporting your body to do so. So, where immunity is an issue, homeopathic remedies work by supporting your immune system so that your body is better able to fight off any pathogens causing the condition.
    As far as the principle of “like curing like” is concerned, homeopathic remedies are extremely watered-down variations of the cause of an illness...
    .
    Follow today's bio link to learn more about homeopathy! The link will be in the comments also.
    .
    #homeopathy #homeopathic #naturalmedicine #naturalremedies #healing
  •  4  1  16 minutes ago
  • I’ve been in need of deep healing... _
I have seasons when @saintrecords “cranes in the sky” is my life’s soundtrack. Tying to find ways to soothe my defeated attitude at that time. 
Not really understanding why or how I can’t get to these lows. Overthinking. Feeling anxious and confused, I started studying healing crystals and how they can help your overall health and wellness. 
_
One of my favorites is black tourmaline. I have plenty, some I carry around with me or leave in the car. This crystal helps to purify your thoughts and environment. Freeing you of negative energy and providing protection. 
_
Black Tourmaline is devoted to grounding spiritual energies while working with the Root Chakra. It’s a perfect meditation crystal because it provides high levels of purification for the auric field and the etheric body.

_
If you are looking for healing, whether you are deep in your journey or just starting. Add this healing crystal stone to your collection 🧘🏽‍♀️🖤
_
Etherealbodyco.com
  • I’ve been in need of deep healing... _
    I have seasons when @saintrecords “cranes in the sky” is my life’s soundtrack. Tying to find ways to soothe my defeated attitude at that time.
    Not really understanding why or how I can’t get to these lows. Overthinking. Feeling anxious and confused, I started studying healing crystals and how they can help your overall health and wellness.
    _
    One of my favorites is black tourmaline. I have plenty, some I carry around with me or leave in the car. This crystal helps to purify your thoughts and environment. Freeing you of negative energy and providing protection.
    _
    Black Tourmaline is devoted to grounding spiritual energies while working with the Root Chakra. It’s a perfect meditation crystal because it provides high levels of purification for the auric field and the etheric body.

    _
    If you are looking for healing, whether you are deep in your journey or just starting. Add this healing crystal stone to your collection 🧘🏽‍♀️🖤
    _
    Etherealbodyco.com
  •  4  1  16 minutes ago
  • Wenn du ein Seminar buchst ,an einem Dir völlig neuen unbekannten Ort bist,in einem Dir neuen Raum mit fremden Menschen🚶🏼‍♀️und du dich in den Sessel am Boden fallen lässt deine Augen sich mit Tränen füllen und dein Herz dir sagt „endlich zu Hause“ 💗💗💗💗alles was ich fühle und gesucht habe hat sich mir heute eröffnet 💪🏻🍀💗🌸🙏
Ich freue mich auf 2 weitere Tage voller Quantenphysik und heilwissen  #energietanken#heal#thetahealing#nimmdirzeit#frei#liebe#dna#psychologie#coaching#lifecoaching#tinaklz❤️
  • Wenn du ein Seminar buchst ,an einem Dir völlig neuen unbekannten Ort bist,in einem Dir neuen Raum mit fremden Menschen🚶🏼‍♀️und du dich in den Sessel am Boden fallen lässt deine Augen sich mit Tränen füllen und dein Herz dir sagt „endlich zu Hause“ 💗💗💗💗alles was ich fühle und gesucht habe hat sich mir heute eröffnet 💪🏻🍀💗🌸🙏
    Ich freue mich auf 2 weitere Tage voller Quantenphysik und heilwissen #energietanken #heal #thetahealing #nimmdirzeit #frei #liebe #dna #psychologie #coaching #lifecoaching #tinaklz❤️
  •  7  2  20 minutes ago
  • Today is @bangsshoes #blitzday “what fuels you?” There is so much that fuels me, there is so much in my morning cup. My morning cup spills over into my day. 
Gentle mornings fuel me. 
When I wake up, and take deep breaths. 
I say a few or a lot of things I am grateful for. 
I snuggle and kiss Willow and Sam. 
I splash clean water on my face, I brush my teeth with safe and natural toothpaste. 
I make a morning cup of coffee or matcha or tea.
I stretch my body and mind while I wait for my cup. 
I sit on my patio with all of my plants and my loves and we breathe. 
This can be a 20 minute process or this can be a 2 hour process depending on what the day has planned. 
Today is my day off, and today was a 2 hour gentle morning that fueled me for the week. 
These mornings reset my mind and my body. I can go slow and tidy my mind and the house. 
This is my fuel, what is yours?
  • Today is @bangsshoes #blitzday “what fuels you?” There is so much that fuels me, there is so much in my morning cup. My morning cup spills over into my day.
    Gentle mornings fuel me.
    When I wake up, and take deep breaths.
    I say a few or a lot of things I am grateful for.
    I snuggle and kiss Willow and Sam.
    I splash clean water on my face, I brush my teeth with safe and natural toothpaste.
    I make a morning cup of coffee or matcha or tea.
    I stretch my body and mind while I wait for my cup.
    I sit on my patio with all of my plants and my loves and we breathe.
    This can be a 20 minute process or this can be a 2 hour process depending on what the day has planned.
    Today is my day off, and today was a 2 hour gentle morning that fueled me for the week.
    These mornings reset my mind and my body. I can go slow and tidy my mind and the house.
    This is my fuel, what is yours?
  •  55  5  20 minutes ago
  • Peace Yogis- Here is This week’s schedule:
🤘🏽Monday:
4:30 Hatha @hotyogainc MillCreek
5:45 Power Mill Creek
✌🏾TUESDAY
5:30 AM Hatha @bentyogaco 
5:45 Hatha HYI Northgate
🤘🏽WEDNESDAY
4:30 Hatha HYI NG
7 Hatha HYI NG
🖖THURSDAY
5:30 Warm Vinyasa 💜Peak Fitness
🤙🏽FRIDAY 
6 AM Power @HYI Bellevue
4:30 Hatha @ HYI NG
7:30 Hatha @bentyogaco 🦋Bodywork Sessions for this week Available by Appointment This Friday and Saturday Only 💆🏽‍♂️👐🏽💆🏽‍♀️ #resonance #heal #pnwyoga #yoga365
  • Peace Yogis- Here is This week’s schedule:
    🤘🏽Monday:
    4:30 Hatha @hotyogainc MillCreek
    5:45 Power Mill Creek
    ✌🏾TUESDAY
    5:30 AM Hatha @bentyogaco
    5:45 Hatha HYI Northgate
    🤘🏽WEDNESDAY
    4:30 Hatha HYI NG
    7 Hatha HYI NG
    🖖THURSDAY
    5:30 Warm Vinyasa 💜Peak Fitness
    🤙🏽FRIDAY
    6 AM Power @HYI Bellevue
    4:30 Hatha @ HYI NG
    7:30 Hatha @bentyogaco 🦋Bodywork Sessions for this week Available by Appointment This Friday and Saturday Only 💆🏽‍♂️👐🏽💆🏽‍♀️ #resonance #heal #pnwyoga #yoga365
  •  5  1  22 minutes ago

Top #heal Posts

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  • 🎧 NEW PODCAST ✨ episode with beautiful and brave @kate.van.horn 💖
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Today is the perfect time to share our podcast episode with Kate Van Horn! Kate is a yoga teacher, co-founder of @thegoodfest and a storyteller with the mission to turn pain into purpose. In this episode, you’ll hear Kate share her stories of trauma, and how she was able to work through them, and is now helping others do the same. We find Kate’s story so very inspiring, and knew that we had to share it with all of you!
.
We chat about.
✨Kate’s new mindset shifts
✨Listening to your intuition.
✨Letting go + allowing for room to grow
✨Recovering from her eating disorder
✨Beginning to take up yoga + seeing her body as it truly was
✨Showing up for herself + being empowered by her inner work
✨Doing the inner child work to feel confident in the moments that used to trigger her
✨Feeling comfortable to help other people on their healing journey
✨Welcoming others in + sharing yourself with them fully
✨Channeling through divine connection + Gemini season
.
You can listen to The Elevator podcast on iTunes, Spotify, Google Play or Stitcher. Subscribe Rate and Review and send us a screenshot to theelevator@elevatetheglobe.com and we will send you our Magic Morning Checklist 💖
.
Comment below👇🏼your favorite part and let us know your experience with inner child work 🙏🏻 Comment YES if you believe that the greatest magic comes from the healing in times of darkness.
.
Quote from the incredible @spiritdaughter 🌈🌸✨
.
#podcast #spiritualpodcast #theelevatorpodcast #elevatetheglobe #thegoodfest #innerchild #expand #growth #traumawork #manifest #magic #losangeles #satnam #waheguru #kundalini #intuition #eatingdisorder #vulnerability #heal #innerwork #mindset #empoweredwomen
  • 🎧 NEW PODCAST ✨ episode with beautiful and brave @kate.van.horn 💖
    .
    Today is the perfect time to share our podcast episode with Kate Van Horn! Kate is a yoga teacher, co-founder of @thegoodfest and a storyteller with the mission to turn pain into purpose. In this episode, you’ll hear Kate share her stories of trauma, and how she was able to work through them, and is now helping others do the same. We find Kate’s story so very inspiring, and knew that we had to share it with all of you!
    .
    We chat about.
    ✨Kate’s new mindset shifts
    ✨Listening to your intuition.
    ✨Letting go + allowing for room to grow
    ✨Recovering from her eating disorder
    ✨Beginning to take up yoga + seeing her body as it truly was
    ✨Showing up for herself + being empowered by her inner work
    ✨Doing the inner child work to feel confident in the moments that used to trigger her
    ✨Feeling comfortable to help other people on their healing journey
    ✨Welcoming others in + sharing yourself with them fully
    ✨Channeling through divine connection + Gemini season
    .
    You can listen to The Elevator podcast on iTunes, Spotify, Google Play or Stitcher. Subscribe Rate and Review and send us a screenshot to theelevator@elevatetheglobe.com and we will send you our Magic Morning Checklist 💖
    .
    Comment below👇🏼your favorite part and let us know your experience with inner child work 🙏🏻 Comment YES if you believe that the greatest magic comes from the healing in times of darkness.
    .
    Quote from the incredible @spiritdaughter 🌈🌸✨
    .
    #podcast #spiritualpodcast #theelevatorpodcast #elevatetheglobe #thegoodfest #innerchild #expand #growth #traumawork #manifest #magic #losangeles #satnam #waheguru #kundalini #intuition #eatingdisorder #vulnerability #heal #innerwork #mindset #empoweredwomen
  •  1,324  25  3 hours ago

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  • 📌Denge ile birlikte koordinasyon kullanılan egzersizlerde vücut stabil kalmak için daha çok enerji harcar ve core dediğimiz çekirdek bölge extra zorlanır ve çalışır .Vücut stabilizasyonunu ve koordinasyonunu aynı anda çalıştırabiliyorsa zorlanmadan üye makinayı sabitlemeden hafif bir yay ile egzersizi daha da advanced hale getirebilirsiniz :) sağlıklı günler ..
  • 📌Denge ile birlikte koordinasyon kullanılan egzersizlerde vücut stabil kalmak için daha çok enerji harcar ve core dediğimiz çekirdek bölge extra zorlanır ve çalışır .Vücut stabilizasyonunu ve koordinasyonunu aynı anda çalıştırabiliyorsa zorlanmadan üye makinayı sabitlemeden hafif bir yay ile egzersizi daha da advanced hale getirebilirsiniz :) sağlıklı günler ..
  •  6,416  5  14 May, 2019

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  • 事情是這樣子的💔💔💔
上週右腳大姆指不慎扭傷,然後同一條筋往上痛到腳踝,折騰幾天之後終於剩下腳關節的痛,除了腳趾不能施力不能踮腳鄧地板之外,其他還可以!越來越好了歐耶👌🏿💪🏾💪🏾💪🏾
這週腳指不太行女子風格,謝謝金針老師,謝謝來陪伴的同學們!🍷🍺🍻🍹🥂🥃
🌹🌷🌹🌷🌹🌷🌹
以前覺得意外應該是種懲罰,現在改變想法了。
也許是老天在提醒自己停下,去回頭看看被自己所遺忘的,因為那些是最不應該忘掉的,
讓我痛,停下,回頭,發覺,找尋💪🏾💗
緣份吧!😌😌😌
🎵#vybzkartel#comehome 🔥🎵
#heal #gyal
  • 事情是這樣子的💔💔💔
    上週右腳大姆指不慎扭傷,然後同一條筋往上痛到腳踝,折騰幾天之後終於剩下腳關節的痛,除了腳趾不能施力不能踮腳鄧地板之外,其他還可以!越來越好了歐耶👌🏿💪🏾💪🏾💪🏾
    這週腳指不太行女子風格,謝謝金針老師,謝謝來陪伴的同學們!🍷🍺🍻🍹🥂🥃
    🌹🌷🌹🌷🌹🌷🌹
    以前覺得意外應該是種懲罰,現在改變想法了。
    也許是老天在提醒自己停下,去回頭看看被自己所遺忘的,因為那些是最不應該忘掉的,
    讓我痛,停下,回頭,發覺,找尋💪🏾💗
    緣份吧!😌😌😌
    🎵 #vybzkartel #comehome 🔥🎵
    #heal #gyal
  •  215  20  9 hours ago
  • Join me live on Facebook and Instagram tomorrow, Sunday, May 19th. I will be sharing the truth about teeth, mouth and gum issues, including:
_
Cavities
_
Gum disease
_
Tooth decay
_
Root canals
_
Bacterial infections
_
Canker sores and other mouth sores
_
and more
_
I will also be sharing how celery juice can help these issues and how you can use it as an oral care tool to target specific teeth and mouth health issues.
_
How to Join Me Live:
_
INSTAGRAM LIVE
_
1. Follow @MedicalMedium on Instagram.
_
2. Turn on your story notifications for the @medicalmedium account.
_
3. Tune in tomorrow, May 19th, to the Medical Medium Instagram page at approximately 11am ET (8am PT) to see Anthony live. If the Instagram Live doesn't start at 11am ET, it will start soon after. We appreciate your patience as sometimes there are technology glitches that cause delays.
_
FACEBOOK LIVE
_
1. Follow @MedicalMedium on Facebook.
_
2. While on the Medical Medium Facebook page, click "Following". Click the arrow next to Following and turn your notifications on.
_
3. Tune in to the Medical Medium Facebook page tomorrow, May 19th, at approximately 11:45am ET (8:45am PT) to join me live. If the Facebook Live doesn't start at 11:45pm ET, it will start soon after. We appreciate your patience as sometimes there are technology glitches that cause delays.
_
I hope you'll join me! #medicalmedium #celeryjuice
  • Join me live on Facebook and Instagram tomorrow, Sunday, May 19th. I will be sharing the truth about teeth, mouth and gum issues, including:
    _
    Cavities
    _
    Gum disease
    _
    Tooth decay
    _
    Root canals
    _
    Bacterial infections
    _
    Canker sores and other mouth sores
    _
    and more
    _
    I will also be sharing how celery juice can help these issues and how you can use it as an oral care tool to target specific teeth and mouth health issues.
    _
    How to Join Me Live:
    _
    INSTAGRAM LIVE
    _
    1. Follow @MedicalMedium on Instagram.
    _
    2. Turn on your story notifications for the @medicalmedium account.
    _
    3. Tune in tomorrow, May 19th, to the Medical Medium Instagram page at approximately 11am ET (8am PT) to see Anthony live. If the Instagram Live doesn't start at 11am ET, it will start soon after. We appreciate your patience as sometimes there are technology glitches that cause delays.
    _
    FACEBOOK LIVE
    _
    1. Follow @MedicalMedium on Facebook.
    _
    2. While on the Medical Medium Facebook page, click "Following". Click the arrow next to Following and turn your notifications on.
    _
    3. Tune in to the Medical Medium Facebook page tomorrow, May 19th, at approximately 11:45am ET (8:45am PT) to join me live. If the Facebook Live doesn't start at 11:45pm ET, it will start soon after. We appreciate your patience as sometimes there are technology glitches that cause delays.
    _
    I hope you'll join me! #medicalmedium #celeryjuice
  •  8,255  140  18 May, 2019