#handstand365_2017 Instagram Photos & Videos

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Latest #handstand365_2017 Posts

  • Let's pretend I held this for 2 minutes and didn't fall down 1 sec after this was taken 🤣

At least the posture is getting better 😜🤸‍♂️
  • Let's pretend I held this for 2 minutes and didn't fall down 1 sec after this was taken 🤣

    At least the posture is getting better 😜🤸‍♂️

  •  49  4  19 March, 2020
  • Really happy getting better. If you think standing on it is hard 🤣 go go on my girlfriend @xtremebodyweightkarolina the most amazing person in the world.
  • Really happy getting better. If you think standing on it is hard 🤣 go go on my girlfriend @xtremebodyweightkarolina the most amazing person in the world.

  •  30  3  25 February, 2020
  • Credit: @danielrama_ 🙏

One of my favorite drills for developing handstand specific strength. CTW (Chest To Wall) Diagonal Holds!
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Remember, it is always important to warm up wrists, shoulders and the core before handstand time
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Keep ribs pulling in, shoulders elevated and legs engaged .. If your whole body is shaking .. you are likely doing it correctly!
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This exercise is intense, but accessible to anyone who is working towards the straight handstand. Please watch the video for proper technique and common mistakes.
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HOLD ONLY AS LONG AS YOU CAN MAINTAIN GOOD FORM // otherwise, you will bring more harm than benefit
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Follow: @yoga_discipline
  • Credit: @danielrama_ 🙏

    One of my favorite drills for developing handstand specific strength. CTW (Chest To Wall) Diagonal Holds!
    ___
    Remember, it is always important to warm up wrists, shoulders and the core before handstand time
    ___
    Keep ribs pulling in, shoulders elevated and legs engaged .. If your whole body is shaking .. you are likely doing it correctly!
    ___
    This exercise is intense, but accessible to anyone who is working towards the straight handstand. Please watch the video for proper technique and common mistakes.
    ___
    HOLD ONLY AS LONG AS YOU CAN MAINTAIN GOOD FORM // otherwise, you will bring more harm than benefit
    ___

    Follow: @yoga_discipline

  •  7  1  6 January, 2020
  • Welcome 20’s 🌟💫 Yeeha 💫🌟🤩
Celebrating with my favorite persons from the 30’s @marijanevrklamaric / surprisevisit 👏🏼👏🏼 & 90’s @davidahlqvist , and myself from the 60’s ;) Life is what you make it. Love and live. Be true to yourself and let love lead you. All the best to all of us and the next century. 2020 will be a year of harvest. We will be rewarded with all we’ve planted. I believe in us, humanity and that the majority will bring peace to earth and restore it. Be what you want to be, your full potential and more. You are the one youve been waiting for. Take a look in the mirror, you are unique, splendid and love.
All my blessings to us all and everything. 2020 - Lets rock’n’roll - Yeehaa 🎉🎉🤩🌟💫💖💫🌟💖🤩💫 #2020 #newyear MelliLove@natureismyhealer2020
~Nature is my healer
LIVE
Breathe
Love
Love more
Handstand makes my world a better place.
#onelove #whereismymat #yogamat #bali #seminyak #beyourself 
#prayers #yogalifestyle #yogaeverywhere #yogini #yoginisofinstagram #gratefulness #yogi #handstand365_2017 #handstandeveryday #yoga #ashtanga #yogaforpeace #yogalover #inversions #inversionjunkie #practiseandalliscoming #onebreathatatime #live #breathe #love #lovemore #melliyogalove
  • Welcome 20’s 🌟💫 Yeeha 💫🌟🤩
    Celebrating with my favorite persons from the 30’s @marijanevrklamaric / surprisevisit 👏🏼👏🏼 & 90’s @davidahlqvist , and myself from the 60’s ;) Life is what you make it. Love and live. Be true to yourself and let love lead you. All the best to all of us and the next century. 2020 will be a year of harvest. We will be rewarded with all we’ve planted. I believe in us, humanity and that the majority will bring peace to earth and restore it. Be what you want to be, your full potential and more. You are the one youve been waiting for. Take a look in the mirror, you are unique, splendid and love.
    All my blessings to us all and everything. 2020 - Lets rock’n’roll - Yeehaa 🎉🎉🤩🌟💫💖💫🌟💖🤩💫 #2020 #newyear MelliLove@natureismyhealer2020
    ~Nature is my healer
    LIVE
    Breathe
    Love
    Love more
    Handstand makes my world a better place.
    #onelove #whereismymat #yogamat #bali #seminyak #beyourself
    #prayers #yogalifestyle #yogaeverywhere #yogini #yoginisofinstagram #gratefulness #yogi #handstand365_2017 #handstandeveryday #yoga #ashtanga #yogaforpeace #yogalover #inversions #inversionjunkie #practiseandalliscoming #onebreathatatime #live #breathe #love #lovemore #melliyogalove

  •  47  7  31 December, 2019
  • New handstand PR (45 second hold)
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Sometimes I plan on going to the gym with a whole routine and then I walk in, end up getting distracted and messing around 🤪
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Not going to kill myself over not sticking to my routine because sometimes you just need to have fun and let your body do what it wants 🤸🏻‍♂️
  • New handstand PR (45 second hold)
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    -
    Sometimes I plan on going to the gym with a whole routine and then I walk in, end up getting distracted and messing around 🤪
    -
    -
    Not going to kill myself over not sticking to my routine because sometimes you just need to have fun and let your body do what it wants 🤸🏻‍♂️

  •  65  5  13 December, 2019
  • I'll be subbing twice this week. 
Tomorrow night Wednesday 12/11 at 545pm-645pm @flowyoganj in Mahwah and again this Sunday 12/15 at 10am-11:15am @flowyoganj in Hohokus. "Seek not outside yourself. The search implies you are not whole within. Nothing you do or think or wish or make is necessary to establish your worth. " CIM. 
Handstanding w 4 blocks. Wrist warmups advised. 👊👍🧘‍♂️
#yoga #yogalife #yogapics #picoftheday #yogateacher #fitness #asana #yogaeveryday #igyogacommunity #tuesdaymotivation #handstands #handstand365_2017 #inversionjunkie #NewJersey #igyogi #gymmotivation #workout #hotyoga #happyyogi #handstandpractice @beahappyamy #armworkout #mendoingyoga #gym #behappy #behealthy #yogastrong
  • I'll be subbing twice this week.
    Tomorrow night Wednesday 12/11 at 545pm-645pm @flowyoganj in Mahwah and again this Sunday 12/15 at 10am-11:15am @flowyoganj in Hohokus. "Seek not outside yourself. The search implies you are not whole within. Nothing you do or think or wish or make is necessary to establish your worth. " CIM.
    Handstanding w 4 blocks. Wrist warmups advised. 👊👍🧘‍♂️
    #yoga #yogalife #yogapics #picoftheday #yogateacher #fitness #asana #yogaeveryday #igyogacommunity #tuesdaymotivation #handstands #handstand365_2017 #inversionjunkie #NewJersey #igyogi #gymmotivation #workout #hotyoga #happyyogi #handstandpractice @beahappyamy #armworkout #mendoingyoga #gym #behappy #behealthy #yogastrong

  •  101  16  10 December, 2019
  • I started taking yoga in 1992 when my mother would drag me as a teenager up to kripalu in hopes of straightening my life out. I liked the physical part of it, I liked the weird pictures of the yoga gods, I hated the music and hated the food. I thought the people were weird but so was I so I was cool with that. Since that time it's been a love/confusing relationship that I've developed with the  practice of yoga and everything about it. I am truly grateful to everyone I've met through the practice and what it has done for me. The past few years have been rough, I feel like a new student again and a new teacher even if I still am one i dont really know yet, but I'm working on myself and my practice again to see where this leads. The best thing to me about yoga is the community, I missed that the most and teaching. I hope the path I'm now on leads me back to both of those things. #yoga #yogalife #yogateachers #handstands #handstand365_2017 #igyogi #instgram #mendoingyoga #inversionjunkie #happyyogi #happy #yogisofinstagram #workoutmotivation #instayoga #inversion #meditationspace #fitness
  • I started taking yoga in 1992 when my mother would drag me as a teenager up to kripalu in hopes of straightening my life out. I liked the physical part of it, I liked the weird pictures of the yoga gods, I hated the music and hated the food. I thought the people were weird but so was I so I was cool with that. Since that time it's been a love/confusing relationship that I've developed with the practice of yoga and everything about it. I am truly grateful to everyone I've met through the practice and what it has done for me. The past few years have been rough, I feel like a new student again and a new teacher even if I still am one i dont really know yet, but I'm working on myself and my practice again to see where this leads. The best thing to me about yoga is the community, I missed that the most and teaching. I hope the path I'm now on leads me back to both of those things. #yoga #yogalife #yogateachers #handstands #handstand365_2017 #igyogi #instgram #mendoingyoga #inversionjunkie #happyyogi #happy #yogisofinstagram #workoutmotivation #instayoga #inversion #meditationspace #fitness

  •  220  51  14 October, 2019
  • 📌An attitude of gratitude brings great things
🌅🦜🍉🛶🏝️
Wachiratharn Waterfall
Doi Inthanon National Park
Due to its height and its extream steepness, this waterfall provides an amazingly sound in addition to a beautifull view. Previously named “Tad-Kong-Yong”, for its thunderous roar, reminiscent a huge banging drum, reverberating throughout the nearby forest. The falls are nicknamed the “Rainbow” formed as the sunlight catches the mist from the falls. The cliff that forms waterfall known as “Pha-Wan-Kaew”. #travel  #world  #handstandeverywhere #handstandnation  #handstandchallenge #handstanding #handstand365_2017 #handstandpractice #handstandwalks #handstandlover #handstand365 #handstandseveryday #handstandaddict #handstandvariation #handstandpushup #handstanddrills #handstands #handstandeverydamnday #handstandseverywhere #resolutionhandstand2018 #handstand_where_i_stand #handstandlife #handstand #handstandeveryday #handstandjourney #handstandhold #handstandwalk #handstandtraining
  • 📌An attitude of gratitude brings great things
    🌅🦜🍉🛶🏝️
    Wachiratharn Waterfall
    Doi Inthanon National Park
    Due to its height and its extream steepness, this waterfall provides an amazingly sound in addition to a beautifull view. Previously named “Tad-Kong-Yong”, for its thunderous roar, reminiscent a huge banging drum, reverberating throughout the nearby forest. The falls are nicknamed the “Rainbow” formed as the sunlight catches the mist from the falls. The cliff that forms waterfall known as “Pha-Wan-Kaew”. #travel #world #handstandeverywhere #handstandnation #handstandchallenge #handstanding #handstand365_2017 #handstandpractice #handstandwalks #handstandlover #handstand365 #handstandseveryday #handstandaddict #handstandvariation #handstandpushup #handstanddrills #handstands #handstandeverydamnday #handstandseverywhere #resolutionhandstand2018 #handstand_where_i_stand #handstandlife #handstand #handstandeveryday #handstandjourney #handstandhold #handstandwalk #handstandtraining

  •  417  6  26 September, 2019
  • Giorno 150 di 365 🤸‍♀️ Provando nuove cose.... 😍

#365giornidiinversioni
  • Giorno 150 di 365 🤸‍♀️ Provando nuove cose.... 😍

    #365giornidiinversioni

  •  265  5  18 September, 2019
  •  90  6  16 September, 2019
  • It was a pleasure this weekend to shoot a little outdoor hand balancing session organised by the @thebodyweightwarrior.

Great to see a bunch of passionate people getting together with a love of the same skill.
  • It was a pleasure this weekend to shoot a little outdoor hand balancing session organised by the @thebodyweightwarrior.

    Great to see a bunch of passionate people getting together with a love of the same skill.

  •  50  3  19 August, 2019
  • Do something repeatedly to improve your skill - Eat - Sleep - Train - Repeat
  • Do something repeatedly to improve your skill - Eat - Sleep - Train - Repeat

  •  28  2  19 August, 2019
  • Elbowstand around the world
  • Elbowstand around the world

  •  199  3  12 August, 2019
  • Şükürler olsun aşka selam 😉🧡#aşk #yoga ♐️
  • Şükürler olsun aşka selam 😉🧡 #aşk #yoga ♐️

  •  1,089  3  17 June, 2019
  • Ny PR! økte med 7 reps!!💪🤸‍♂️🏆👊💥
  • Ny PR! økte med 7 reps!!💪🤸‍♂️🏆👊💥

  •  70  4  4 May, 2019
  • BEND.... and snap!
  • BEND.... and snap!

  •  48  11  13 April, 2019
  • The perfect 🙌HANDSTAND🙌
agree or not??
.
..Tag📌 friend who will ❤️ this post
.
Follow 👆 us for more
.
Credit - @daisyalisaa
  • The perfect 🙌HANDSTAND🙌
    agree or not??
    .
    ..Tag📌 friend who will ❤️ this post
    .
    Follow 👆 us for more
    .
    Credit - @daisyalisaa

  •  62  7  6 April, 2019
  • Big change brings even bigger growth. That’s my experience every time I make a significant change in my life.
🙌
When I quit my corporate desk job, my life changed forever. I had to not only start making money on my own, but I had to SUSTAIN that income. The latter is proving to be the bigger challenge as we grow Influncrrs in 2019. It’s not easy, but it’s always exciting.
💯
When I moved to New York I learned how to put myself out there in a new way. I tried stand up comedy, met great friends from other parts of the world, and boosted my earnings in my old career.
👏
When I stopped online dating and, instead, put my attention on conversation skills, introducing myself in real life, and joining new communities (yoga!) I developed massive self belief. I met @courtrandyoga and it happened without any “trying”.
❤️
There’s always an open road in front of you. Where it takes you is more up to you than anyone or anything else. Believe that you can empower yourself, no matter who you are, when you take action. Move down the open road and remove all expectation of what needs to happen. Trust in yourself over anything else!
  • Big change brings even bigger growth. That’s my experience every time I make a significant change in my life.
    🙌
    When I quit my corporate desk job, my life changed forever. I had to not only start making money on my own, but I had to SUSTAIN that income. The latter is proving to be the bigger challenge as we grow Influncrrs in 2019. It’s not easy, but it’s always exciting.
    💯
    When I moved to New York I learned how to put myself out there in a new way. I tried stand up comedy, met great friends from other parts of the world, and boosted my earnings in my old career.
    👏
    When I stopped online dating and, instead, put my attention on conversation skills, introducing myself in real life, and joining new communities (yoga!) I developed massive self belief. I met @courtrandyoga and it happened without any “trying”.
    ❤️
    There’s always an open road in front of you. Where it takes you is more up to you than anyone or anything else. Believe that you can empower yourself, no matter who you are, when you take action. Move down the open road and remove all expectation of what needs to happen. Trust in yourself over anything else!

  •  680  45  20 March, 2019

Top #handstand365_2017 Posts

  • Not having the opportunity to train in this period 😞 I try to do everything as possible in the spare time at home ... a bit 'of pull ups and some minuts of handstand  are the right medicine 😁💪🏽
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#fitness #motivation #yoga #handstand #calisthenics #workout #art #balance #fit #circus #inversion #handstands #motivational #strength #circuslife #gymnastics #motivations #crossfit #inversionaddict #handstand365_2016 #practiceandalliscoming #upsidedown #handstandeveryday #handstand365_2017 #flexibility #handstandsfordays #handstandaddict #core #strengthandflexibility #calisthenicsworkout
  • Not having the opportunity to train in this period 😞 I try to do everything as possible in the spare time at home ... a bit 'of pull ups and some minuts of handstand are the right medicine 😁💪🏽
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    #fitness #motivation #yoga #handstand #calisthenics #workout #art #balance #fit #circus #inversion #handstands #motivational #strength #circuslife #gymnastics #motivations #crossfit #inversionaddict #handstand365_2016 #practiceandalliscoming #upsidedown #handstandeveryday #handstand365_2017 #flexibility #handstandsfordays #handstandaddict #core #strengthandflexibility #calisthenicsworkout

  •  401  13  1 May, 2018
  • ☺️ Sometimes the key to learning to do something well, is to first be willing to do it badly 😝. Yoga always reminds me of this 🙏🏻🧘🏼‍♀️. It’s just about PRACTICING, whether you do it well or not really doesn’t matter. Maybe that’s why I love it so much?!! 🤔 Hahaha. If I’m being totally honest, I have a tendency to be a perfectionist AKA super self critical, so I NEED this. Can you relate?! .
Something I’ve learned as a coach is that giving yourself more credit than not will often to get you further in life 🏃🏼‍♀️. Sometimes we just need to be supported by people who GET IT. 👯‍♀️💁🏼‍♀️ They say, doubt is the killer of dreams... Well it’s true, right?! I’m grateful that I have a online group of likeminded people to surround myself with. (Definitely makes doing things badly a lot more fun! 😏🤪)
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This month we are counting down to summer because we want to feel our MOST confident yet! 💃👙 Imagine that! 😏🤩 Before coaching, summer after summer would pass and I felt less and less confident. It sucked UNTIL I decided to do something about it. #truthbomb Good news is summer is 3 weeks away and that just so happens to be enough time to get results with me all from home! 💪🏼
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You’re always welcome to join us! 🤗 What we do is simple: we do 30(ish) minute at home workouts on our own time, we follow a simple and flexible AF meal plan, we drink our superfood shakes daily for dessert (but it’s the nutritional equivalence of 6 salads so we good 👌🏼), and we hold ourselves accountability to the group for support 👭💕. Simple, right?! We got this! Let me help 😊🙏🏻. Link in bio!
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#omgirl #spiritualgrowth #namaslay #fityogagirl #spirituallyfit
#yogababe #yogachick #yogalifestyle #yogatime #yogaathome #spiritualgangster #spiritualpath #peacefull #namaste🙏 #californialife #pranayama #energyhealing #movementmedicine #movementmeditation #yoginis #yogisofig #yogalover #yogaforlife #mindfulness #mindfulnessmeditation #treepose #pranayama #gratitude #handstand365_2017
  • ☺️ Sometimes the key to learning to do something well, is to first be willing to do it badly 😝. Yoga always reminds me of this 🙏🏻🧘🏼‍♀️. It’s just about PRACTICING, whether you do it well or not really doesn’t matter. Maybe that’s why I love it so much?!! 🤔 Hahaha. If I’m being totally honest, I have a tendency to be a perfectionist AKA super self critical, so I NEED this. Can you relate?! .
    Something I’ve learned as a coach is that giving yourself more credit than not will often to get you further in life 🏃🏼‍♀️. Sometimes we just need to be supported by people who GET IT. 👯‍♀️💁🏼‍♀️ They say, doubt is the killer of dreams... Well it’s true, right?! I’m grateful that I have a online group of likeminded people to surround myself with. (Definitely makes doing things badly a lot more fun! 😏🤪)
    .
    This month we are counting down to summer because we want to feel our MOST confident yet! 💃👙 Imagine that! 😏🤩 Before coaching, summer after summer would pass and I felt less and less confident. It sucked UNTIL I decided to do something about it. #truthbomb Good news is summer is 3 weeks away and that just so happens to be enough time to get results with me all from home! 💪🏼
    .
    You’re always welcome to join us! 🤗 What we do is simple: we do 30(ish) minute at home workouts on our own time, we follow a simple and flexible AF meal plan, we drink our superfood shakes daily for dessert (but it’s the nutritional equivalence of 6 salads so we good 👌🏼), and we hold ourselves accountability to the group for support 👭💕. Simple, right?! We got this! Let me help 😊🙏🏻. Link in bio!
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    #omgirl #spiritualgrowth #namaslay #fityogagirl #spirituallyfit
    #yogababe #yogachick #yogalifestyle #yogatime #yogaathome #spiritualgangster #spiritualpath #peacefull #namaste🙏 #californialife #pranayama #energyhealing #movementmedicine #movementmeditation #yoginis #yogisofig #yogalover #yogaforlife #mindfulness #mindfulnessmeditation #treepose #pranayama #gratitude #handstand365_2017

  •  117  10  3 June, 2018
  • I can’t help but want to climb to the top of every mountain I see ⛰ Handstands are just the cherry on top🤸🏼‍♂️ Adventure clothing = @jumperthreads 📷 Photo taken this morning up in the Malibu mountains by @acrosprout
  • I can’t help but want to climb to the top of every mountain I see ⛰ Handstands are just the cherry on top🤸🏼‍♂️ Adventure clothing = @jumperthreads 📷 Photo taken this morning up in the Malibu mountains by @acrosprout

  •  7,186  47  30 March, 2018
  • If you asked me to name one thing I don't love about you
I couldn't 
If you asked me to complain about you
I couldn't 
You exceed all expectations
You make me a better human
Thanks for choosing me to be your person 😚😚😚🐩🖤🖤🖤
Day 345/ 365 of #handstand365_2017 
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Host and Sponsor for the year @inversionjunkieapparel
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#shirtlesssundayclub #freethenipple #shirtlessyogi #yogini #yogi #inkedyogi #inkedgirls  #yoga #yogagram #yogachallenge #handstand #yogaeverydamnday  #handstands #inversion #invertalert #piercedgirls #piercedyogi #piercednipples #yogapractice #yogajourney #handstandpractice #yogastrong #handstandvariation #igyoga #igyogafamily #invertyoself #yogalife
  • If you asked me to name one thing I don't love about you
    I couldn't
    If you asked me to complain about you
    I couldn't
    You exceed all expectations
    You make me a better human
    Thanks for choosing me to be your person 😚😚😚🐩🖤🖤🖤
    Day 345/ 365 of #handstand365_2017
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    V
    Host and Sponsor for the year @inversionjunkieapparel
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    #shirtlesssundayclub #freethenipple #shirtlessyogi #yogini #yogi #inkedyogi #inkedgirls  #yoga #yogagram #yogachallenge #handstand #yogaeverydamnday  #handstands #inversion #invertalert #piercedgirls #piercedyogi #piercednipples #yogapractice #yogajourney #handstandpractice #yogastrong #handstandvariation #igyoga #igyogafamily #invertyoself #yogalife

  •  107  4  24 December, 2017
  • Quando l'allenamento di @calisthenics_laquila è alle 20:00 e sono già le 20:05 (parte 2)
  • Quando l'allenamento di @calisthenics_laquila è alle 20:00 e sono già le 20:05 (parte 2)

  •  1,442  26  20 November, 2018