Latest #gym Posts
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- So I started actually taking a lot of my workouts more seriously but I also am making it a goal to workout with a smile on my face. Positive vibes at the gym only make for positive gains, putting your all into a goal takes not just patience but also grit. You have to really want it, but also making sure you don’t burn yourself out and cause yourself to lose love for it all. I urge you all to keep happiness up and bad vibes, I went through a small period of doubt which is why I haven’t been posting much but I feel great and can’t wait to grow even more both physically and mentally! If you ever need a hype man or a person to look to for motivation, I’m here for you! Never hesitate to ask! And as always! #GetTheMEMO
#fitnessmotivation #fit #fitness #bodypositive #bodybuilding #weightlosstransformation #gym #lifestyle #gymmotivation #gymlife #bodygoals #vibes #gymshark
- Thankful. A word that gets thrown around a lot, even when sometimes it’s not true. A word that has been on my mind a lot lately. One person in my life has shown me that you can be thankful in some of the hardest times of life, and for that I am grateful. In this world it’s really easy to focus on the negative, and I have to catch myself. In the famous words of @ewturner “You don’t have to, you get to!” So on days where it feels like everything is weighing heavy on you, remember that you get to. You get to wake up early. You get to go to work. You get to change your life, and in the process maybe help others as well. So happy Monday, what do you get to do today? ——————————————————
Today I got to have a killer back session
1️⃣ dumbbell rows
2️⃣ Dumbbell lateral raises
3️⃣ Close Grip Cable Rows
4️⃣ Wide grip lat pull downs
5️⃣ Cable rope face pulls
6️⃣ close grip pulldowns
#gym #gymlife #gymmotivation #fitness #fitnessgirl #strong #strongwomen #backday #gymshark
- Scary hours w/ @t_earl_10. Good ball handling & shooting Work today. If you ain't gettin better you gettin worse!
- What?!? Who is your friend that needs to become a member?
- #motivationalmonday •
Seeing some small changes in my arms, more definition. I’m happy but I want more 😈
- Chocolate comes from cocoa, which is a tree. That makes it a plant. Chocolate is salad 🍫🤪🤣
- Life goes so much smoother w my eyes closed 🙈😂
like when I’m ASLEEP 😴💔💛💛💛
⠀⠀⠀⠀⠀⠀ Me (being extra):