Latest #goldcoastaustralia Posts
- The lip of a wave is amazing, everyone is different !
- 🐯🐯🐯 Don't keep a tattoo on you that you hate - particularly if it's on a very visible part of your body!
We can get rid of your tattoo - just like this client of ours. He is 5 sessions into his treatment plan and the tattoo is fading.
We offer ZipPay payment plans on all sessions. Contact us for a quote.
- Never regret a day in your life. Good days give you happiness & bad days give you experience
- When you need to clear the fridge of all the vegetables, the best thing to make is a veggie stir fry! 😊🥦🥕🌶🥬🍅🍆
- Sunrise is always special !
- Warm, light, fluffy delicious 😋 spinach and feta muffins for brunch this morning. Served just with some butter. One mistake though... shouldn’t have put them in cupcake holders to make them look pretty. 😌☺️Delicious non the less!
- Happy Anzac Day - deep and nasty on this one at Broadbeach this morning. This one unloading on the sand bank !
- Spectrum Plants is a Happy Place and we’re celebrating that happiness with a Photo Competition!
Show us how happy you and / or your family are at Spectrum Plants and you could win! • First Prize $150 Spectrum gift voucher
• Second Prize $100 Spectrum gift voucher
• Third Prize $50 Spectrum gift voucher
You don’t need to be a professional photographer to enter – entries are judged on their happiness quotient and not on their technical perfection! :D If you have visited us before, you might already have a great pic in your gallery that fits the bill perfectly!
All entrants must adhere / agree to the following guidelines: • Entry is free and is open to all – but please be a page liker.
• Images must be taken at Spectrum Plants 🌈
• Images must contain at least one (happy) person :D (this person cannot be a member of Spectrum Plants' staff or Spectrum Plants' family)
• Entries can be a selfie! 🤓
• Only one entry per person – so send us your one best shot – and only one :D
• Images must be sent as a message to the page – when submitting please include your telephone number so we can contact you if you are one of our 3 winners. • In submitting your images you consent to us publishing them to our page for the purposes of announcing and / or showcasing entrants and winners and also for other future promotional / marketing purposes. • Competition closes at midday on Monday 3rd June : winners announced Sun 9th June 2019
• The submissions that best capture the happy theme win either a 1st, 2nd or 3rd prize, Total prize pool: $300 - Judging panel will be our children :)
• Prizes are Spectrum Plants Gift Vouchers that are valid for six months and are not redeemable for cash. #wongawallan #oxenford #ormeau #pacificpines #helensvale #sanctuarycove #hopeisland #goldcoast #pimpama #coomera #uppercoomera #nerang #tamborinemountain #guanaba #mountnathan #jacobswell #runawaybay #willowvale #maudsland #goldcoastaustralia #gcau #goldcoastau #goldcoastlife
- We are Open Today
Bar stays open between Lunch & Dinner Service
- A rare kid free breakfast @bambam_bakehouse.
Why do we feel so much guilt when we're away from our kids. Is it society or our maternal instincts whispering in our ears?
I spend so much time caring for my son and catering to his special needs, that some days I just need to be me, not a mum but just an adult.
No wonder they say, put on your oxygen mask first... because our kids won't survive with mums or dads who are burnt-out and exhausted. So this is a special shout out to all parents who don't have enough adult time. Please prioritise yourself too because you matter just as much and without you there is no home.
- The first rays of light