Latest #gettingthere Posts
- Trying out different dart markings. This one worked well 👍🏼
Hope you have a different Thursday in a special way.
- Long Post Alert!
°When I first started on my fitness journey my goal was to be skinny. I wanted to get my body back from before having my kids. I watched what I was eating and I did cardio with some lifting. I found myself becoming way too focused on what I was eating and feeling really bad shame if I ate carbs too close to bedtime. °Then finally I woke the fuck up and started focusing on my strength and my mind. I cut back on my cardio, I started weight training alot more. I got the amazing @therealadriansmith to make me a workout plan and teach me some essentials that I had all wrong. I still pay attention to what I eat, but I no longer feel shame. I find that changing up mind set and my goals has not only made me develop a more positive mind, but I am finding myself alot less critical of my body and a lot happier with it. My size 4 jeans don't fit over my quads anymore and I could not be happier! Thank you to @therealadriansmith and @mattatude23 for helping me get to this place. #gym #selfie #progress #gains #mindset #positive #goals #booty #loveyourself #fuckskinny #fitmom #momsthatlift #stronger #gettingthere #moretogo #happy #atpeace
- My sister keeps calling me a twat for really getting into exercise. But I'm really enjoying it! I started doing yoga about a year ago, it's now made me super into fitness and I am surprised how strong it has made me. Had a lot of fun hanging upside down this week! I think the key to any fitness is to try and keep it varied, so it doesnt feel like you are forcing yourself to exercise, trick your brain into moving your body. Luisa says you can get the same sense of achievement with doughnuts. Pole class is so much harder than it looks but it can be so much fun @studiostellar #yoga #yawn #exercise #pole #fitness #mysistersatwat #polefitness #gettingthere #progress #Barbie