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This is the practice.
The questions and and answers that surface are the beginning not the end.
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There is not a right way of asking, only an opportunity to allow your mind and thoughts to merge with your essence, as your breath awakenings your consciousness when it connects to your heart.
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I am here with you.. are you here in this moment, ready to be with yourself in a heart space of learning to love more deeply! .
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#deeppractice #truthspeaker #communitypractice #wegrowtogether #feelyourheart #followyourheart #relationshipquotes #relationshippractice #transformyourlife #transformourworld #sacredrelating #sacredrelationship #relationshipadvice #conciouscommunication #consciousrelationship #consciousdating #lovepreparation #sacredlove #honorhim #honorher #devotion #commitment #joy #intimacy #connection #quoteoftheday #divinefeminine #menswork #lovecoach #truetantra

  • This is the practice.
    The questions and and answers that surface are the beginning not the end.
    .
    There is not a right way of asking, only an opportunity to allow your mind and thoughts to merge with your essence, as your breath awakenings your consciousness when it connects to your heart.
    .
    .
    I am here with you.. are you here in this moment, ready to be with yourself in a heart space of learning to love more deeply! .
    .
    #deeppractice #truthspeaker #communitypractice #wegrowtogether #feelyourheart #followyourheart #relationshipquotes #relationshippractice #transformyourlife #transformourworld #sacredrelating #sacredrelationship #relationshipadvice #conciouscommunication #consciousrelationship #consciousdating #lovepreparation #sacredlove #honorhim #honorher #devotion #commitment #joy #intimacy #connection #quoteoftheday #divinefeminine #menswork #lovecoach #truetantra

  •  0  0  2 minutes ago
  • This White Lupine showing off the face of Nature 😳
🏵🕸🦚🌐🎡❄⚛
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#flowers #wildflowers #fractals #springflowers #spring #spring2020 #april #white #blooms #naturemagic #selfreflection #selflove #patternsofnature #followyourheart #followyourdreams #listentoyourintuition #walkyourpath #macrophotography #nature #naturesbeauty #starseed #onelove #cosmiclove #love #life #breathe #loveyourself #taketime #maketime #peaceofmind
  • This White Lupine showing off the face of Nature 😳
    🏵🕸🦚🌐🎡❄⚛
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    #flowers #wildflowers #fractals #springflowers #spring #spring2020 #april #white #blooms #naturemagic #selfreflection #selflove #patternsofnature #followyourheart #followyourdreams #listentoyourintuition #walkyourpath #macrophotography #nature #naturesbeauty #starseed #onelove #cosmiclove #love #life #breathe #loveyourself #taketime #maketime #peaceofmind

  •  3  0  6 minutes ago
  • This year my birthday falls exactly on Easter 🐣 and Easter is the time to rejoice and be thankful for the gifts in life. Love and Joy! May God blessed us with a new better and healthy heal day soon! #letspraytogether #mybirthdaywishthisyear .
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#lifeisgood #lifeisbeautiful #bekind #bekindalways #followyourheart #lifequotes #enjoyinglife #lovelife #goodvibes #positivethinking #momlife #quoteoftheday  #instadaily #positivevibes #selflove #selfcare #motivationquotes #instadaily #potd #bosswife #quotesofinstagram #inspirationalquotes #ootd #birthdaywishes #birthdaymonth #godisgood #selfie #easter #aprilbaby
  • This year my birthday falls exactly on Easter 🐣 and Easter is the time to rejoice and be thankful for the gifts in life. Love and Joy! May God blessed us with a new better and healthy heal day soon! #letspraytogether #mybirthdaywishthisyear .
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    #lifeisgood #lifeisbeautiful #bekind #bekindalways #followyourheart #lifequotes #enjoyinglife #lovelife #goodvibes #positivethinking #momlife #quoteoftheday #instadaily #positivevibes #selflove #selfcare #motivationquotes #instadaily #potd #bosswife #quotesofinstagram #inspirationalquotes #ootd #birthdaywishes #birthdaymonth #godisgood #selfie #easter #aprilbaby

  •  14  4  14 minutes ago
  • I miss watching this boy dance!  I was excited to watch him improve, grow and dance in his first recital, which he was prepping his mindset for.  I am so proud that he is following his passion despite what others might think. This is a lesson for us all.  Never wait to pursue something that makes you happy, you just never know when you won’t be able to do that thing. ⠀
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P.S. He can dance at home, but it’s not the same.
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#instalike #love #cute #boys #dancelife #instadance #upcomingdancer #momofboys #followyourheart #begrateful #appreciate #thelittlethings
  • I miss watching this boy dance! I was excited to watch him improve, grow and dance in his first recital, which he was prepping his mindset for. I am so proud that he is following his passion despite what others might think. This is a lesson for us all. Never wait to pursue something that makes you happy, you just never know when you won’t be able to do that thing. ⠀
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    P.S. He can dance at home, but it’s not the same.
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    #instalike #love #cute #boys #dancelife #instadance #upcomingdancer #momofboys #followyourheart #begrateful #appreciate #thelittlethings

  •  6  0  24 minutes ago
  • A few years back, I told him to follow my lead... which was huge of him to do since we are both intense Alphas. Entered 2020 & we are both so grateful he listened. Got him sprung in springtime! 💛 See guys, for a solid relationship to bloom, sometimes you’ve just got to realize ... that a good woman is always right. 😏💬🍀💐 {Photo Credits: Mom 📸} Also wearing @trendyrompers! Now’s the best time to support small businesses. 👗
  • A few years back, I told him to follow my lead... which was huge of him to do since we are both intense Alphas. Entered 2020 & we are both so grateful he listened. Got him sprung in springtime! 💛 See guys, for a solid relationship to bloom, sometimes you’ve just got to realize ... that a good woman is always right. 😏💬🍀💐 {Photo Credits: Mom 📸} Also wearing @trendyrompers! Now’s the best time to support small businesses. 👗

  •  55  4  24 minutes ago
  • I made my bike picture smaller so you couldn't see my belly..hahaha!  Just kidding, I really liked this quote today so wanted to post it.  Zone 5 sprints today felt pretty good, almost like I am getting stronger...an FTP test is coming so we shall see.  Even got Albert to join in on the plank challenge today.  Love these kids.  Blessed to have great people in my life that want to be there.  #wolfpackmultisport #trimafia #ItCouldBeMe #skratchlabs #ironman #triathlon #swimbikerun #planks #bike #biking #findyourpurpose #findyourtribe #movingforward #dontquit #fightforit #neverstopever #followyourheart #genuinepeople
  • I made my bike picture smaller so you couldn't see my belly..hahaha! Just kidding, I really liked this quote today so wanted to post it. Zone 5 sprints today felt pretty good, almost like I am getting stronger...an FTP test is coming so we shall see. Even got Albert to join in on the plank challenge today. Love these kids. Blessed to have great people in my life that want to be there. #wolfpackmultisport #trimafia #ItCouldBeMe #skratchlabs #ironman #triathlon #swimbikerun #planks #bike #biking #findyourpurpose #findyourtribe #movingforward #dontquit #fightforit #neverstopever #followyourheart #genuinepeople

  •  6  0  30 minutes ago
  • 쨍쨍☀️
  • 쨍쨍☀️

  •  275  0  51 minutes ago
  • | Gâteau Yaourt au chocolat
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Thank you @Dominiqueansel for the inspiration today! Saw your Gâteau Yaourt vid and went for it. Threw some big fat chocolate chips in there!
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Firing up the cake shuttle to make a porch delivery to friend. Fun day. Haven’t baked forEVER. Intend for this to be the kick-off for lots of baking in my future, as it was a favorite activity of mine as a kid. My how I have missed it! 
#refocus #followyourheart #taketheleap #trust #simplify
  • | Gâteau Yaourt au chocolat
    .
    Thank you @Dominiqueansel for the inspiration today! Saw your Gâteau Yaourt vid and went for it. Threw some big fat chocolate chips in there!
    .
    Firing up the cake shuttle to make a porch delivery to friend. Fun day. Haven’t baked forEVER. Intend for this to be the kick-off for lots of baking in my future, as it was a favorite activity of mine as a kid. My how I have missed it!
    #refocus #followyourheart #taketheleap #trust #simplify

  •  17  2  53 minutes ago
  • I'm often reluctant to share quotes as they can sound cheesy and I don't wanna sound cheesy 😂 But @trouve_ton_flow reminded me to let go of limiting beliefs and do what I feel is right, so here we go, hope you enjoy this one ✌️ || 🇨🇵 "Vous n'avez pas besoin d'être génial pour commencer, mais vous avez besoin de commencer pour être génial" >> j'hésite souvent à partager des citations parce qu'elles peuvent sonner niaises et je veux pas paraître niaise 😅 Mais l'excellent programme @trouve_ton_flow m'a rappelé  que l'important c'est de faire comme je le sens, donc je la pose là, faites-en ce que vous voulez 😎😘
  • I'm often reluctant to share quotes as they can sound cheesy and I don't wanna sound cheesy 😂 But @trouve_ton_flow reminded me to let go of limiting beliefs and do what I feel is right, so here we go, hope you enjoy this one ✌️ || 🇨🇵 "Vous n'avez pas besoin d'être génial pour commencer, mais vous avez besoin de commencer pour être génial" >> j'hésite souvent à partager des citations parce qu'elles peuvent sonner niaises et je veux pas paraître niaise 😅 Mais l'excellent programme @trouve_ton_flow m'a rappelé que l'important c'est de faire comme je le sens, donc je la pose là, faites-en ce que vous voulez 😎😘

  •  2  1  55 minutes ago
  • Have you ever felt pulled to do something?  Your heart, your whole body feels drawn to it. You can’t stop thinking about it. Even when everyone around you shares their doubts and fears, your intuition still draws you closer to that thing. ⁣
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Listen to it!  Follow it!  It is your inner wisdom guiding you to your path. Only you know what is best for you. Let your loved ones share their fears with you, but remember that those are THEIR fears filtered through their life and perception, NOT YOURS. ⁣
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It’s okay to listen to yourself!  If something feels so right, don’t ignore it. Trust in yourself. Trust in your inner knowing. It’s a difficult path the tread on, but I promise you, it will be the most rewarding.✨✨⁣
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  • Have you ever felt pulled to do something? Your heart, your whole body feels drawn to it. You can’t stop thinking about it. Even when everyone around you shares their doubts and fears, your intuition still draws you closer to that thing. ⁣

    Listen to it! Follow it! It is your inner wisdom guiding you to your path. Only you know what is best for you. Let your loved ones share their fears with you, but remember that those are THEIR fears filtered through their life and perception, NOT YOURS. ⁣

    It’s okay to listen to yourself! If something feels so right, don’t ignore it. Trust in yourself. Trust in your inner knowing. It’s a difficult path the tread on, but I promise you, it will be the most rewarding.✨✨⁣








  •  9  1  55 minutes ago
  • Okay, I’m getting a lil extra real & vulnerable here today, but I believe whole heartedly in authenticity & transparency, so here goes it.
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I’ve been on this ever evolving & arduous, yet awakening & beautiful, health journey for over 6 years now.
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Since the start of it, I’ve felt called to share my experience in hopes that my learnings could help & support others. Also, to build community along the way bc when I had my health breakdown as a new mother, it felt isolating & lonely, which only perpetuated my health issues.
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However, over the course of the 6 years, I let my personal insecurities get in the way of showing up for support others in the way I knew I was meant to.
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I know the reasons & don’t place blame on myself, but I’ve grappled for YEARS with fighting my passion & desire to support other overwhelmed mamas with my #feelgoodwellness philosophy due to my discomfort of letting myself be fully seen.
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Then I remembered how I felt in 2014 after I had Dru. Completely disconnected from the Misha I knew - depressed, lost & crippled in pain & frustration, unable to feel good in my skin. .
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I remembered how badly I needed someone like me & I realized that I can’t let her down. She needs me & I feel it’s my souls work to be there for her & to help her get back to feeling amazing in her skin with my loving support. .
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The world has no time for my silly hang ups. The world needs more people tuning in to their gifts so they can support others. .
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I surrendered & I’m here for you now. And also, Ive been there, mama. It’ll be okay. I promise.
  • Okay, I’m getting a lil extra real & vulnerable here today, but I believe whole heartedly in authenticity & transparency, so here goes it.
    .
    .
    I’ve been on this ever evolving & arduous, yet awakening & beautiful, health journey for over 6 years now.
    .
    .
    Since the start of it, I’ve felt called to share my experience in hopes that my learnings could help & support others. Also, to build community along the way bc when I had my health breakdown as a new mother, it felt isolating & lonely, which only perpetuated my health issues.
    .
    .
    However, over the course of the 6 years, I let my personal insecurities get in the way of showing up for support others in the way I knew I was meant to.
    .
    .
    I know the reasons & don’t place blame on myself, but I’ve grappled for YEARS with fighting my passion & desire to support other overwhelmed mamas with my #feelgoodwellness philosophy due to my discomfort of letting myself be fully seen.
    .
    .
    Then I remembered how I felt in 2014 after I had Dru. Completely disconnected from the Misha I knew - depressed, lost & crippled in pain & frustration, unable to feel good in my skin. .
    .
    I remembered how badly I needed someone like me & I realized that I can’t let her down. She needs me & I feel it’s my souls work to be there for her & to help her get back to feeling amazing in her skin with my loving support. .
    .
    The world has no time for my silly hang ups. The world needs more people tuning in to their gifts so they can support others. .
    .
    I surrendered & I’m here for you now. And also, Ive been there, mama. It’ll be okay. I promise.

  •  13  3  1 hour ago
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚎𝚜𝚌𝚊𝚙𝚎 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚊𝚗𝚍 𝚐𝚎𝚝 𝚘𝚞𝚝𝚜𝚒𝚍𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏? 𝙔𝙚𝙨
𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚎𝚊𝚝 𝚝𝚑𝚊𝚝 𝚙𝚒𝚎𝚌𝚎 𝚘𝚏 𝚌𝚊𝚔𝚎 𝚊𝚝 𝟿𝚊𝚖? 𝙔𝙚𝙨
𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚋𝚒𝚗𝚐𝚎 𝚠𝚊𝚝𝚌𝚑 𝟻 𝚑𝚘𝚞𝚛𝚜 𝚘𝚏 𝚊 𝚗𝚎𝚠 𝚜𝚑𝚘𝚠? 𝙔𝙚𝙨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is it okay to do this every single day? Before I answer this, what do you think? Do you really think it’s a productive use of your time to constantly indulge in behaviors that will not put you in a position to grow and evolve? Well, do you?
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I know my answer, what’s yours?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No one wants to be in this current situation, but for the time being, it is out of our control. 
But, what you can control is how you use this time of unexpected isolation. There’s always two paths you can go down, which means there’s always a choice. You have the power to choose which direction you want to go on a moment to moment basis.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can choose to dedicate more of your time turning inwards and engaging in self-discovery or you can view it as a sign to do anything and everything to keep the focus off yourself and ultimately waste your time. And that’s all it will be, a waste of your own time, no one else’s.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am speaking from the heart when I say this, the only way I know how. If I can provide information and knowledge based on past and current life experiences, then I will never hold back. I am motivated and I am driven by the darkness I rose from and if I can help one person change course, then this was a success.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, if this isn’t for you, that’s fine by me. But, if there’s one thing you can take from all of this it’s the fact that life is all about balance. What you decide to do during these unprecedented times will have ramifications and consequences that extend way beyond the near future.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I guess, I have one more thing for you to do. Ask yourself this before you do anything: What are my motivations and intentions? If it doesn’t serve you, why do it? If it does, why not do more of it.
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚎𝚜𝚌𝚊𝚙𝚎 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚊𝚗𝚍 𝚐𝚎𝚝 𝚘𝚞𝚝𝚜𝚒𝚍𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏? 𝙔𝙚𝙨
    𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚎𝚊𝚝 𝚝𝚑𝚊𝚝 𝚙𝚒𝚎𝚌𝚎 𝚘𝚏 𝚌𝚊𝚔𝚎 𝚊𝚝 𝟿𝚊𝚖? 𝙔𝙚𝙨
    𝙸𝚜 𝚒𝚝 𝚘𝚔𝚊𝚢 𝚝𝚘 𝚋𝚒𝚗𝚐𝚎 𝚠𝚊𝚝𝚌𝚑 𝟻 𝚑𝚘𝚞𝚛𝚜 𝚘𝚏 𝚊 𝚗𝚎𝚠 𝚜𝚑𝚘𝚠? 𝙔𝙚𝙨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Is it okay to do this every single day? Before I answer this, what do you think? Do you really think it’s a productive use of your time to constantly indulge in behaviors that will not put you in a position to grow and evolve? Well, do you?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I know my answer, what’s yours?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No one wants to be in this current situation, but for the time being, it is out of our control.
    But, what you can control is how you use this time of unexpected isolation. There’s always two paths you can go down, which means there’s always a choice. You have the power to choose which direction you want to go on a moment to moment basis.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You can choose to dedicate more of your time turning inwards and engaging in self-discovery or you can view it as a sign to do anything and everything to keep the focus off yourself and ultimately waste your time. And that’s all it will be, a waste of your own time, no one else’s.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I am speaking from the heart when I say this, the only way I know how. If I can provide information and knowledge based on past and current life experiences, then I will never hold back. I am motivated and I am driven by the darkness I rose from and if I can help one person change course, then this was a success.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So, if this isn’t for you, that’s fine by me. But, if there’s one thing you can take from all of this it’s the fact that life is all about balance. What you decide to do during these unprecedented times will have ramifications and consequences that extend way beyond the near future.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I guess, I have one more thing for you to do. Ask yourself this before you do anything: What are my motivations and intentions? If it doesn’t serve you, why do it? If it does, why not do more of it.

  •  18  3  1 hour ago
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
╔═╦═╗╔═╗╔══╗╔══╗🔰
║║║║║║╦╝║╔═╣║╔╗║
║║║║║║╩╗║╚╗║║╠╣║🔰
╚╩═╩╝╚═╝╚══╝╚╝╚╝
┗━━━━━ • 〽️• ━━━━━┛
{1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
@gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{5}- Mande para pelo menos 3 pessoas.
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#chuva
#chuvadelikes#chuva
#churras #church #churchflow #lifestyle #life #like4likes #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
    ╔═╦═╗╔═╗╔══╗╔══╗🔰
    ║║║║║║╦╝║╔═╣║╔╗║
    ║║║║║║╩╗║╚╗║║╠╣║🔰
    ╚╩═╩╝╚═╝╚══╝╚╝╚╝
    ┗━━━━━ • 〽️• ━━━━━┛
    {1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
    @gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {5}- Mande para pelo menos 3 pessoas.
    ━━━━━━━━━━━━━━━━━
    #chuva
    #chuvadelikes #chuva
    #churras  #church  #churchflow  #lifestyle  #life  #like4likes  #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄

  •  15  4  1 hour ago
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
╔═╦═╗╔═╗╔══╗╔══╗🔰
║║║║║║╦╝║╔═╣║╔╗║
║║║║║║╩╗║╚╗║║╠╣║🔰
╚╩═╩╝╚═╝╚══╝╚╝╚╝
┗━━━━━ • 〽️• ━━━━━┛
{1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
@gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{5}- Mande para pelo menos 3 pessoas.
━━━━━━━━━━━━━━━━━
#chuva
#chuvadelikes#chuva
#churras #church #churchflow #lifestyle #life #like4likes #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
    ╔═╦═╗╔═╗╔══╗╔══╗🔰
    ║║║║║║╦╝║╔═╣║╔╗║
    ║║║║║║╩╗║╚╗║║╠╣║🔰
    ╚╩═╩╝╚═╝╚══╝╚╝╚╝
    ┗━━━━━ • 〽️• ━━━━━┛
    {1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
    @gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {5}- Mande para pelo menos 3 pessoas.
    ━━━━━━━━━━━━━━━━━
    #chuva
    #chuvadelikes #chuva
    #churras  #church  #churchflow  #lifestyle  #life  #like4likes  #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄

  •  7  1  1 hour ago
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴
🔴 3 vezes sdv🔴
🔴 3 vezes sdv🔴
🔴3 vezes sdv 🔴
🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
╔═╦═╗╔═╗╔══╗╔══╗🔰
║║║║║║╦╝║╔═╣║╔╗║
║║║║║║╩╗║╚╗║║╠╣║🔰
╚╩═╩╝╚═╝╚══╝╚╝╚╝
┗━━━━━ • 〽️• ━━━━━┛
{1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
@gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
━━━━━━━━━━━━━━━━━
{5}- Mande para pelo menos 3 pessoas.
━━━━━━━━━━━━━━━━━
#chuva
#chuvadelikes#chuva
#churras #church #churchflow #lifestyle #life #like4likes #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄
  • Comente  3 vezes sdv ..Vc ganhará milhares seguidores....💥🔄
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴
    🔴 3 vezes sdv🔴
    🔴 3 vezes sdv🔴
    🔴3 vezes sdv 🔴
    🔴3 vezes sdv 🔴 🔰★Evoluntions★🔰 ┏━━━━━━━━━━━━━━┓
    ╔═╦═╗╔═╗╔══╗╔══╗🔰
    ║║║║║║╦╝║╔═╣║╔╗║
    ║║║║║║╩╗║╚╗║║╠╣║🔰
    ╚╩═╩╝╚═╝╚══╝╚╝╚╝
    ┗━━━━━ • 〽️• ━━━━━┛
    {1}- sɪɢᴀ ᴏs ᴘᴇʀғɪs ᴍᴇɴᴄɪᴏɴᴀᴅᴏs ɴᴀ ʟᴇɢᴇɴᴅᴀ ᴀʙᴀɪxᴏ:
    @gabriel_braga8 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {3}- Curte e comenta essa foto de 5 em 5 minutos.🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {4}- Siga as primeiras 50 pessoas que curtiram essa postagem.🔰🔰🔰🔰🔰
    ━━━━━━━━━━━━━━━━━
    {5}- Mande para pelo menos 3 pessoas.
    ━━━━━━━━━━━━━━━━━
    #chuva
    #chuvadelikes #chuva
    #churras  #church  #churchflow  #lifestyle  #life  #like4likes  #likesforlike #instalike #likesforlikesback #tagsforlikesapp #likesback #instadaily #likeforliketeam #liketime #likeforlikealways #likeforfollowers #likeit #likeme #followfollow #followus #followus #pleasefollowme #followersaktif #followersaktif #followforlikes #followyourheart #follownow #followforafollow #followfollowfollow #followforfollowback 🔰🔰Atenção🔰🔰 🔄SIGAM SEMPRE O PERFIL 🔄

  •  8  2  1 hour ago
  • 😁🙌🏽 such an awesome shoot... always impressed with what you do! Thank you 🙏🏽 @devonjacobyproductions
  • 😁🙌🏽 such an awesome shoot... always impressed with what you do! Thank you 🙏🏽 @devonjacobyproductions

  •  38  5  1 hour ago
  • • It’s all about the one who calms the storm after a fight.	
It’s about your dancing partner , drinking buddy , lover , and adventure buddy.  It’s about the boy who understands you , the one with whom you have a strong connection after a long time of being together , the one that makes you ridiculously happy when he fools around and starts acting like a child with you ,the one that makes you feel safe and the one that makes you feel like you’re the most loved woman in the world.  It’s about the boy who stares at the stars with you in the middle of the night while talking about life, dreams and sharing the same thoughts.  It’s about the one you choose to complete you for a very long time. • 
#followyourheart ~Real love in tough times~
  • • It’s all about the one who calms the storm after a fight.
    It’s about your dancing partner , drinking buddy , lover , and adventure buddy. It’s about the boy who understands you , the one with whom you have a strong connection after a long time of being together , the one that makes you ridiculously happy when he fools around and starts acting like a child with you ,the one that makes you feel safe and the one that makes you feel like you’re the most loved woman in the world. It’s about the boy who stares at the stars with you in the middle of the night while talking about life, dreams and sharing the same thoughts. It’s about the one you choose to complete you for a very long time. •
    #followyourheart ~Real love in tough times~

  •  2  0  1 hour ago
  • Never under estimate how good a breakfast is at lunchtime! You know I'm right as well 😂 🤍
Coconut yogurt topped with pineapple, strawbs and a sprinkling of granola. Bosh 🍓 Satisfied my sweet craving straight away.
.
#healthyfood #healthylifestyle #yummyfood #health #wellness #fitmum #fit #fitness #mumpreneur #mumboss #girlboss #stayhealthy #lockdown #followyourheart #toneitup #trimup #food #foodie #instafood #foodgram #foodgraphy #foodphotography #breakfast #brekkie #brunchideas #brunch #lunch
  • Never under estimate how good a breakfast is at lunchtime! You know I'm right as well 😂 🤍
    Coconut yogurt topped with pineapple, strawbs and a sprinkling of granola. Bosh 🍓 Satisfied my sweet craving straight away.
    .
    #healthyfood #healthylifestyle #yummyfood #health #wellness #fitmum #fit #fitness #mumpreneur #mumboss #girlboss #stayhealthy #lockdown #followyourheart #toneitup #trimup #food #foodie #instafood #foodgram #foodgraphy #foodphotography #breakfast #brekkie #brunchideas #brunch #lunch

  •  19  0  1 hour ago
  • Wishing you a happy Sunday!
  • Wishing you a happy Sunday!

  •  9  1  1 hour ago
  • Tofu & ranch subbbbb •Publix bread •cubed tofu fried with salt, pepper, oil •vegan ranch • tomatoes, lettuce, onions •avocado if you’re feelin fancy! The ranch is from #followyourheart and might cost extra but again, you can use it a bunch of times so why not just buy it?? Besides that, probably like a less than $10 meal for two people (or just you, you fatass) #veganlife #veganrecipes #quarantinelife
  • Tofu & ranch subbbbb •Publix bread •cubed tofu fried with salt, pepper, oil •vegan ranch • tomatoes, lettuce, onions •avocado if you’re feelin fancy! The ranch is from #followyourheart and might cost extra but again, you can use it a bunch of times so why not just buy it?? Besides that, probably like a less than $10 meal for two people (or just you, you fatass) #veganlife #veganrecipes #quarantinelife

  •  8  1  1 hour ago
  • What is the one thing you've always dreamed of doing but haven't done yet?

Is it on your vision board or manifestation list?

Or have you buried it under a pile of bills and a load of washing?

We are blessed with this one amazing life where we can choose who we want to be and what we want to do.

The only thing holding us back is ourselves and our belief system.

It's time to make your soul's desires a priority!
  • What is the one thing you've always dreamed of doing but haven't done yet?

    Is it on your vision board or manifestation list?

    Or have you buried it under a pile of bills and a load of washing?

    We are blessed with this one amazing life where we can choose who we want to be and what we want to do.

    The only thing holding us back is ourselves and our belief system.

    It's time to make your soul's desires a priority!

  •  2  1  1 hour ago

Top #followyourheart Posts

  • (2/6) “I was so excited to study further that I didn’t care about much else–I put on my worn out slippers, carried my jhola, took my brother’s cycle & went to class. I took part in everything–I gave speeches & even got chosen to captain my NCC team in Lucknow–again everyone in my village opposed. ‘She’ll go to the city & ruin our name,’ they said–but my dad supported me. I took money from my brother & without telling anyone, left for Lucknow. There, we won the competition & my name came in the paper–a small article about a village girl leading her team to victory. After that, for sometime, I was left alone. 
But after my 10th, my family insisted on my marriage. I was so scared of my studies being stopped that I went on a hunger strike for 3 days! The ladke wallas heard about it, got scared of the ‘pagal ziddi ladki’ & didn’t show up to see me! 
I was desperate to study. To pay for my college fees, I sold my payal & earrings & began teaching at a school. Throughout, I refused to give up. 
Even in 2002, when my dad passed away & my eldest brother said, ‘Now no one will pamper you, you have to get married’, so my friend Rinky helped me get the LLB form & books. Finally, I left home. 
This has been my life–taking up jobs, sometimes walking to get to class, sacrificing food & sleep–just so that I could become a lawyer. 
But let me tell you, the status of women lawyers in Bombay or Delhi is different than those in smaller cities. In Kanpur, we were given no respect in courts–it was common for a woman lawyer to not get dates just because of her gender. 
So eventually, I moved to Delhi where I began preparing for my UPSC exams. 
I was staying in a PG, when it happened. 16th December, 2012, the day they gangraped her in a way no one could fathom. When we woke up to the news, there was fear & anger. 12 girls from my PG immediately left Delhi, because their parents were terrified. I was gutted. I cried uncontrollably thinking about her; about what she went through. When more details started pouring in, something in me moved. I wiped my tears. All my life, I’d fought for myself, but this wasn’t the time to sit at home & cry–it was the time to get out there & fight back.”
  • (2/6) “I was so excited to study further that I didn’t care about much else–I put on my worn out slippers, carried my jhola, took my brother’s cycle & went to class. I took part in everything–I gave speeches & even got chosen to captain my NCC team in Lucknow–again everyone in my village opposed. ‘She’ll go to the city & ruin our name,’ they said–but my dad supported me. I took money from my brother & without telling anyone, left for Lucknow. There, we won the competition & my name came in the paper–a small article about a village girl leading her team to victory. After that, for sometime, I was left alone.
    But after my 10th, my family insisted on my marriage. I was so scared of my studies being stopped that I went on a hunger strike for 3 days! The ladke wallas heard about it, got scared of the ‘pagal ziddi ladki’ & didn’t show up to see me!
    I was desperate to study. To pay for my college fees, I sold my payal & earrings & began teaching at a school. Throughout, I refused to give up.
    Even in 2002, when my dad passed away & my eldest brother said, ‘Now no one will pamper you, you have to get married’, so my friend Rinky helped me get the LLB form & books. Finally, I left home.
    This has been my life–taking up jobs, sometimes walking to get to class, sacrificing food & sleep–just so that I could become a lawyer.
    But let me tell you, the status of women lawyers in Bombay or Delhi is different than those in smaller cities. In Kanpur, we were given no respect in courts–it was common for a woman lawyer to not get dates just because of her gender.
    So eventually, I moved to Delhi where I began preparing for my UPSC exams.
    I was staying in a PG, when it happened. 16th December, 2012, the day they gangraped her in a way no one could fathom. When we woke up to the news, there was fear & anger. 12 girls from my PG immediately left Delhi, because their parents were terrified. I was gutted. I cried uncontrollably thinking about her; about what she went through. When more details started pouring in, something in me moved. I wiped my tears. All my life, I’d fought for myself, but this wasn’t the time to sit at home & cry–it was the time to get out there & fight back.”

  •  76,479  472  2 April, 2020
  • Sanırım hayatımda en özgür, en mutlu ve en korkusuz hissettiğim zaman işte bu Angkor’un topraklarında gündoğumu ile başlayıp aralıksız 13 saat boyunca keşfettmeye çalıştığım ve muazzam günbatımı ile sonlandırdığım bugün olabilir. Evet, tam 13 saat boyunca aralıksız scooter sürüp çoğu girilemeyen bölgeyi de ayaklarım şişene kadar yürümüştüm, gün sonunda 19km yürüme gösteriyordu telefon. Tarih “12.01.2019” bu tarihi asla unutmamak için buraya not düşüyorum. Çünkü hayallerim arasında Dünya Turu tabiki de vardı, ama ölmeden önce yapılacaklar (my bucketlist’imde) Koh Rong Sanloem adasına gidip orada bir süre yaşamaktan sonraki madde, buraya gelip 890 yılında Khmer krallağının başkenti olup ve şuanda tamamen Khmer mimarisinin sanatsal özelliklerini taşıyan öneme sahip bu eşsiz yapıya ulaşabilmekti, ve şuana kadar ikisinide başardım, ve daha listemde olan bir çok şeyi ve yeri🙏🏻☺️ sırada listede kalan diğer “ölmeden önce yapılacaklar” kalıyor:)
Bence herkes kendine böyle bir liste çıkarabilir, hayallerini yazdığı, “bucketlist” oluşturup onlara odaklı bir hayat oluşturmak aslında çok da zor değil, çok ütopik maddelerde olabilir bunlar, hiç önemli değil. Her zaman dediğim gibi; ne demiş Walt Disney; “If you can dream it, you can do it” 👊🏻
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⬇️Peki sizin listenizde hangi hayalleriniz var...?⬇️
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Herkesi çok öpüyorum, bir gün herkesin hayalini gerçekleştirmesi dileği ile..🥰
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#girlswhotravelalone #solotravelingisfun #backpacker #solotravelingisfun #gezelimgörelim #gezginler #travelalone #solotravels #ufuktakigezginler #interrailturkiye #sırtçantalıgezginler #cambodia #angkorwat #angkorwattemple #solotravelingisfun #followyourheart #landscapephotography #gezenkadınlar #gezginkadinlar 🇰🇭🗿 #gezenkadinlar
  • Sanırım hayatımda en özgür, en mutlu ve en korkusuz hissettiğim zaman işte bu Angkor’un topraklarında gündoğumu ile başlayıp aralıksız 13 saat boyunca keşfettmeye çalıştığım ve muazzam günbatımı ile sonlandırdığım bugün olabilir. Evet, tam 13 saat boyunca aralıksız scooter sürüp çoğu girilemeyen bölgeyi de ayaklarım şişene kadar yürümüştüm, gün sonunda 19km yürüme gösteriyordu telefon. Tarih “12.01.2019” bu tarihi asla unutmamak için buraya not düşüyorum. Çünkü hayallerim arasında Dünya Turu tabiki de vardı, ama ölmeden önce yapılacaklar (my bucketlist’imde) Koh Rong Sanloem adasına gidip orada bir süre yaşamaktan sonraki madde, buraya gelip 890 yılında Khmer krallağının başkenti olup ve şuanda tamamen Khmer mimarisinin sanatsal özelliklerini taşıyan öneme sahip bu eşsiz yapıya ulaşabilmekti, ve şuana kadar ikisinide başardım, ve daha listemde olan bir çok şeyi ve yeri🙏🏻☺️ sırada listede kalan diğer “ölmeden önce yapılacaklar” kalıyor:)
    Bence herkes kendine böyle bir liste çıkarabilir, hayallerini yazdığı, “bucketlist” oluşturup onlara odaklı bir hayat oluşturmak aslında çok da zor değil, çok ütopik maddelerde olabilir bunlar, hiç önemli değil. Her zaman dediğim gibi; ne demiş Walt Disney; “If you can dream it, you can do it” 👊🏻
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    ⬇️Peki sizin listenizde hangi hayalleriniz var...?⬇️
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    Herkesi çok öpüyorum, bir gün herkesin hayalini gerçekleştirmesi dileği ile..🥰
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    #girlswhotravelalone #solotravelingisfun #backpacker #solotravelingisfun #gezelimgörelim #gezginler #travelalone #solotravels #ufuktakigezginler #interrailturkiye #sırtçantalıgezginler #cambodia #angkorwat #angkorwattemple #solotravelingisfun #followyourheart #landscapephotography #gezenkadınlar #gezginkadinlar 🇰🇭🗿 #gezenkadinlar

  •  1,010  122  3 April, 2020