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Latest #flexystretchyyogis Posts

  • Keep Calm, Put On A Hawaiian Shirt, And Drill A Hole In A Coconut. โ˜๐Ÿฝ๐ŸŒบ๐Ÿฅณ๐Ÿฅฅ - Salli Lama from a book she literally JUST wrote in her head called โ€œTropical Party Inside Your Head For Dummiesโ€๐Ÿค™ tagged my the super fly @sigikolbeyoga to drop it and Yogi! Adam opened a coconut for the squirrels so I got to drink some of the guts!๐Ÿ˜I tag the new and radiant yogi mommy @kelceyesqueda , the joyful and wise yogi spirit @elliegriffinyoga , the dedicated master of all goodness and life force @rickdiculous.yoga and the grateful and creative soul and teacher @kiana_kiiwii to #stopdropyoga ! Bonus points for tropical t shirts ๐ŸŒด#sdy #igyogacommunity #igyogafam #hawaiianstyle #putthelimeinthecoconut
  • Keep Calm, Put On A Hawaiian Shirt, And Drill A Hole In A Coconut. โ˜๐Ÿฝ๐ŸŒบ๐Ÿฅณ๐Ÿฅฅ - Salli Lama from a book she literally JUST wrote in her head called โ€œTropical Party Inside Your Head For Dummiesโ€๐Ÿค™ tagged my the super fly @sigikolbeyoga to drop it and Yogi! Adam opened a coconut for the squirrels so I got to drink some of the guts!๐Ÿ˜I tag the new and radiant yogi mommy @kelceyesqueda , the joyful and wise yogi spirit @elliegriffinyoga , the dedicated master of all goodness and life force @rickdiculous.yoga and the grateful and creative soul and teacher @kiana_kiiwii to #stopdropyoga ! Bonus points for tropical t shirts ๐ŸŒด #sdy #igyogacommunity #igyogafam #hawaiianstyle #putthelimeinthecoconut

  •  147  16  26 February, 2020
  • Day 26 and what a #shoulderopener this is! Can't thank @cyogalife enough for introducing me to this pose, this was exactly what I needed this morning๐Ÿ‘๐Ÿ’š
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This is #bhekasana or #frogpose for the #kneecare challenge ..this month and hence the challenge is coming to an end sadly, but looking forward to the next one๐Ÿ‘โ™ฅ๏ธโœ…
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #paulthewall #letspractice #yogatribe #yogaeverywhere #desiyogi #backbend
  • Day 26 and what a #shoulderopener this is! Can't thank @cyogalife enough for introducing me to this pose, this was exactly what I needed this morning๐Ÿ‘๐Ÿ’š
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    This is #bhekasana or #frogpose for the #kneecare challenge ..this month and hence the challenge is coming to an end sadly, but looking forward to the next one๐Ÿ‘โ™ฅ๏ธโœ…
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #paulthewall #letspractice #yogatribe #yogaeverywhere #desiyogi #backbend

  •  71  16  26 February, 2020
  • For day 21 of #kneecare challenge with @cyogalife , it's an intense backbend plus #lotuspose using the wall for support.  This was the farthest I could reach,  i guess its not bad for my first attempt at this pose ๐Ÿ˜‰๐Ÿ˜…
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Have a beautiful practice #yogis ๐Ÿ™๐Ÿ˜Š๐Ÿงก
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #lotuslegs #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogamotivation #yogatribe #yogaeveryday
  • For day 21 of #kneecare challenge with @cyogalife , it's an intense backbend plus #lotuspose using the wall for support. This was the farthest I could reach, i guess its not bad for my first attempt at this pose ๐Ÿ˜‰๐Ÿ˜…
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    Have a beautiful practice #yogis ๐Ÿ™๐Ÿ˜Š๐Ÿงก
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #lotuslegs #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogamotivation #yogatribe #yogaeveryday

  •  73  12  22 February, 2020
  • Day 19 it is for the #kneecare challenge with @cyogalife ,  this is one #ustrasana or #camelpose variant that I've never tried before and I must say it was challenging yet so satisfying!!! ๐Ÿ˜…๐Ÿ˜‰
Have a lovely practice,  yogis ๐Ÿ™๐Ÿ™๐Ÿ™
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogamotivation #yogainspiration #bendy
  • Day 19 it is for the #kneecare challenge with @cyogalife , this is one #ustrasana or #camelpose variant that I've never tried before and I must say it was challenging yet so satisfying!!! ๐Ÿ˜…๐Ÿ˜‰
    Have a lovely practice, yogis ๐Ÿ™๐Ÿ™๐Ÿ™
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogamotivation #yogainspiration #bendy

  •  83  9  19 February, 2020
  • Enjoying this awesome #kapotasana variation for day 16 of the #kneecare challenge with @cyogalife . Such a beautiful opening of the hips, but I must warn that it's not as innocent as it looks and felt almost as intense as doing the #splits!!!
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Have a great practice today! โ™ฅ๏ธ๐Ÿ™๐Ÿ˜Š
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogatribe #shinebright #pigeonpose #pigeonstretch
  • Enjoying this awesome #kapotasana variation for day 16 of the #kneecare challenge with @cyogalife . Such a beautiful opening of the hips, but I must warn that it's not as innocent as it looks and felt almost as intense as doing the #splits!!!
    .
    Have a great practice today! โ™ฅ๏ธ๐Ÿ™๐Ÿ˜Š
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #beasyouare #yogatribe #shinebright #pigeonpose #pigeonstretch

  •  73  6  17 February, 2020
  • Roses are red, butts are not...
Unless you spank one, but it will sting in that spot.๐Ÿ’๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ˜ˆ happy Valentineโ€™s Day everyone! I donโ€™t really know what Valentineโ€™s Day means but it sure is an excuse to post a heart shaped booty! So go put on that silk pink and feathery bathrobe you never wear and try and keep those flowers alive as you bite sneaky chocolates in half in hopes that itโ€™s nougat and not coconut!๐Ÿฌ
Love you all... open your hearts today to others and to yourself.๐Ÿฅฐ#happyvalentinesday #rosesarered #heartshapedpizza 
#heartopeners
  • Roses are red, butts are not...
    Unless you spank one, but it will sting in that spot.๐Ÿ’๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ˜ˆ happy Valentineโ€™s Day everyone! I donโ€™t really know what Valentineโ€™s Day means but it sure is an excuse to post a heart shaped booty! So go put on that silk pink and feathery bathrobe you never wear and try and keep those flowers alive as you bite sneaky chocolates in half in hopes that itโ€™s nougat and not coconut!๐Ÿฌ
    Love you all... open your hearts today to others and to yourself.๐Ÿฅฐ #happyvalentinesday #rosesarered #heartshapedpizza
    #heartopeners

  •  72  6  14 February, 2020
  • HAPPY VALENTINE'S DAY, dear friends!!! ๐Ÿ’“๐Ÿ’“๐Ÿ’“
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Lets celebrate LOVE!!! I know every day should be a celebration of love and that's why festivals were created in the first place! To remind ourselves to love ourselves and one another! It was great exchanging messages today and remind ourselves what we meant to each other ! Hope you had a great Valentine's day too๐Ÿฅฐ
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This is #ardhamalasana for day 14 of #kneecare challenge with @cyogalife . A lovely way to open the hips and also the muscles around the knees get a great stretch with this squat!๐Ÿ‘๐Ÿ‘
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Have a beautiful practice #yogis ๐Ÿ™๐Ÿ™๐Ÿ™
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #squat #squats #malasana #hipopener #hipsstretch
  • HAPPY VALENTINE'S DAY, dear friends!!! ๐Ÿ’“๐Ÿ’“๐Ÿ’“
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    Lets celebrate LOVE!!! I know every day should be a celebration of love and that's why festivals were created in the first place! To remind ourselves to love ourselves and one another! It was great exchanging messages today and remind ourselves what we meant to each other ! Hope you had a great Valentine's day too๐Ÿฅฐ
    .
    This is #ardhamalasana for day 14 of #kneecare challenge with @cyogalife . A lovely way to open the hips and also the muscles around the knees get a great stretch with this squat!๐Ÿ‘๐Ÿ‘
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    Have a beautiful practice #yogis ๐Ÿ™๐Ÿ™๐Ÿ™
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #squat #squats #malasana #hipopener #hipsstretch

  •  74  11  14 February, 2020
  • Day 12 of the challenge with @cyogalife ..one of my favorite #armbalances , the #epk2 or #ekapadakoundinyasanaii . This pose builds both strength and flexibility like many other poses..
It was a super windy and cold day today , so decided to take my insta picture indoors๐Ÿ‘๐Ÿ˜‰
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Have  a lovely practice โ™ฅ๏ธ๐Ÿ’š๐Ÿงก
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #yogaeveryday #yogamotivation #yogagoals #flexibility #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #indoorpractice #shinebright #yogis #instayogis #yogisofinstagram
  • Day 12 of the challenge with @cyogalife ..one of my favorite #armbalances , the #epk2 or #ekapadakoundinyasanaii . This pose builds both strength and flexibility like many other poses..
    It was a super windy and cold day today , so decided to take my insta picture indoors๐Ÿ‘๐Ÿ˜‰
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    Have a lovely practice โ™ฅ๏ธ๐Ÿ’š๐Ÿงก
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #yogaeveryday #yogamotivation #yogagoals #flexibility #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #indoorpractice #shinebright #yogis #instayogis #yogisofinstagram

  •  63  13  12 February, 2020
  • #baddhapadmasana , a pose I love โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ for day 10 of #kneecare challenge with @cyogalife . This is a pose that one should be careful with if suffering from knee issues.  It works great to place a rolled towel or blanket under each knee for protection or to use a strap if you are short of making the bind ๐Ÿ˜‰๐Ÿ‘
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Have a beautiful practice #yogis ๐Ÿ™๐Ÿ™๐Ÿ™
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #padmasana #lotuspose #boundlotuspose #practicemakesyoubetter #yogagoals
  • #baddhapadmasana , a pose I love โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ for day 10 of #kneecare challenge with @cyogalife . This is a pose that one should be careful with if suffering from knee issues. It works great to place a rolled towel or blanket under each knee for protection or to use a strap if you are short of making the bind ๐Ÿ˜‰๐Ÿ‘
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    Have a beautiful practice #yogis ๐Ÿ™๐Ÿ™๐Ÿ™
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #padmasana #lotuspose #boundlotuspose #practicemakesyoubetter #yogagoals

  •  74  4  12 February, 2020
  • โ€œ๐ŸŒ—๐ŸŽตWhen I step into the light, my arms open wide.. When I step into the light, my eyes searching wildly. Would you not like to be sittinโ€™ on top of the world with your legs hanging free? Would you not like to be okay?
...
and we dance away!๐Ÿ™ƒ๐ŸŽตโ€
- Dave Matthews Band #superherointraining .
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#upsidedown  #dailyyoga #mirrorpics #supergirl #sunriseyoga #gymnastlife #hollowbackhandstand #yogafitness #myyogapractice #backbends #reflectionphotography #yogateacher #bikiniyoga #hollowpack #yogaflexibility @yogapaws #wearyourmat  #yogaeverywhere #yogablog #veganblog #yogastrength #armbalance #flexystretchyyogis #yogalife #practiceandalliscoming #homepractice #yogamotivation #yogainspiration #yogaxasana #inspiredyogis
  • โ€œ๐ŸŒ—๐ŸŽตWhen I step into the light, my arms open wide.. When I step into the light, my eyes searching wildly. Would you not like to be sittinโ€™ on top of the world with your legs hanging free? Would you not like to be okay?
    ...
    and we dance away!๐Ÿ™ƒ๐ŸŽตโ€
    - Dave Matthews Band #superherointraining .
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    #upsidedown #dailyyoga #mirrorpics #supergirl #sunriseyoga #gymnastlife #hollowbackhandstand #yogafitness #myyogapractice #backbends #reflectionphotography #yogateacher #bikiniyoga #hollowpack #yogaflexibility @yogapaws #wearyourmat #yogaeverywhere #yogablog #veganblog #yogastrength #armbalance #flexystretchyyogis #yogalife #practiceandalliscoming #homepractice #yogamotivation #yogainspiration #yogaxasana #inspiredyogis

  •  90  19  6 February, 2020
  • Ready steady...be a super soldier!!!! ๐Ÿคบ
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Thjs is for Feb 5, day 5 of the #kneecare challenge with @cyogalife .
What an awesome pose for those knees as it goes gentle on them while still strengthening them, shoulders and hips ๐Ÿ˜Š๐Ÿ‘ have an awesome practice,  yogis๐Ÿ™๐Ÿ™๐Ÿ™ .
#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #fitness #iloveyoga #upsidedownyoga #yogisoninstagram #instayogis #yogatime #practice #myyogapractice #beyourself #yogaeveryblessedday #yogapractice #myyogapractice
  • Ready steady...be a super soldier!!!! ๐Ÿคบ
    .
    Thjs is for Feb 5, day 5 of the #kneecare challenge with @cyogalife .
    What an awesome pose for those knees as it goes gentle on them while still strengthening them, shoulders and hips ๐Ÿ˜Š๐Ÿ‘ have an awesome practice, yogis๐Ÿ™๐Ÿ™๐Ÿ™ .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #fitness #iloveyoga #upsidedownyoga #yogisoninstagram #instayogis #yogatime #practice #myyogapractice #beyourself #yogaeveryblessedday #yogapractice #myyogapractice

  •  80  11  5 February, 2020
  • Day 4 of #kneecare challenge with @cyogalife , this is a #mandukasana or #frogpose variant.  Amazing opening of the hips,  as the pressure of the wall makes it just more intense! ๐Ÿ˜…๐Ÿ˜‰ .
I didn't feel it so much on the knees though ๐Ÿ˜ณ carmen mentions that we should strive for getting the knees and hips in one line..it would probably take a while for that๐Ÿ‘๐Ÿ˜Š
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Have a great practice today ๐Ÿ™๐Ÿ™.
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #shinebright #supinepose #relaxationpose #relax #takeabreather #takeabreath
  • Day 4 of #kneecare challenge with @cyogalife , this is a #mandukasana or #frogpose variant. Amazing opening of the hips, as the pressure of the wall makes it just more intense! ๐Ÿ˜…๐Ÿ˜‰ .
    I didn't feel it so much on the knees though ๐Ÿ˜ณ carmen mentions that we should strive for getting the knees and hips in one line..it would probably take a while for that๐Ÿ‘๐Ÿ˜Š
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    Have a great practice today ๐Ÿ™๐Ÿ™.
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #shinebright #supinepose #relaxationpose #relax #takeabreather #takeabreath

  •  63  4  5 February, 2020
  • Day 2, #kneecare challenge with @cyogalife.  What a challenging pose this is! This is  a #baddhakonasana variation,  everything is lifted (look carefully!) except the heels. .
Pressing those knees down and keeping the balance can be tricky..just a warning! ๐Ÿคฃ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ‘ But certainly worth a try and its always nice to learn something newโ™ฅ๏ธ๐Ÿ™
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Have a great practice ๐Ÿ˜Š๐Ÿ’š
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #boundanglepose #knees #hipopener #hipsstretch #letsyoga #balancepose
  • Day 2, #kneecare challenge with @cyogalife. What a challenging pose this is! This is a #baddhakonasana variation, everything is lifted (look carefully!) except the heels. .
    Pressing those knees down and keeping the balance can be tricky..just a warning! ๐Ÿคฃ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ‘ But certainly worth a try and its always nice to learn something newโ™ฅ๏ธ๐Ÿ™
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    Have a great practice ๐Ÿ˜Š๐Ÿ’š
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    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #boundanglepose #knees #hipopener #hipsstretch #letsyoga #balancepose

  •  83  11  2 February, 2020
  • Good morningโ™ฅ๏ธ
  • Good morningโ™ฅ๏ธ

  •  31  1  8 hours ago
  • โ€œแด‡แด แด‡ส€สแด›สœษชษดษข สแดแดœ แด„แด€ษด ษชแดแด€ษขษชษดแด‡ ษชs ส€แด‡แด€สŸ.โ€ โ€”แด˜ษชแด„แด€ssแด. || So grateful to be living a life abundant with art &so many inspiring individuals๐ŸŒŸ๐ŸŒˆ๐Ÿ’– #gratefulheart #livethelifeyouveimagined
  • โ€œแด‡แด แด‡ส€สแด›สœษชษดษข สแดแดœ แด„แด€ษด ษชแดแด€ษขษชษดแด‡ ษชs ส€แด‡แด€สŸ.โ€ โ€”แด˜ษชแด„แด€ssแด. || So grateful to be living a life abundant with art &so many inspiring individuals๐ŸŒŸ๐ŸŒˆ๐Ÿ’– #gratefulheart #livethelifeyouveimagined

  •  128  6  18 hours ago
  • #lolasana for date 26 of #ayearofyoga2020 challenge with @cyogalife. Yes,  I do practice this everyday and hence the lift, otherwise the body just wouldn't budge๐Ÿ˜ณ๐Ÿคฃ. I would love to fly higher with the #balancepose , but guess need more practice ๐Ÿ˜…๐Ÿ˜…
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Have an awesome practice,  #yogis ๐Ÿ™๐Ÿ™๐Ÿ™ .
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #shinebright #yogastar #keeppracticing
  • #lolasana for date 26 of #ayearofyoga2020 challenge with @cyogalife. Yes, I do practice this everyday and hence the lift, otherwise the body just wouldn't budge๐Ÿ˜ณ๐Ÿคฃ. I would love to fly higher with the #balancepose , but guess need more practice ๐Ÿ˜…๐Ÿ˜…
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    Have an awesome practice, #yogis ๐Ÿ™๐Ÿ™๐Ÿ™ .
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #outdooryoga #yogaeveryday #yogagirls #girlswhoyoga #shinebright #yogastar #keeppracticing

  •  88  14  27 January, 2020
  • ๐Ÿ˜Œ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ™ƒYoga & Heels๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ‘ ๐Ÿ˜Œ
Spreading some yoga flex & love on ya'll feed.๐Ÿ˜˜
Stretch That Shit Out!๐Ÿ˜ŒYoga throwbacks๐Ÿ‘€4 years ago,yesterday!๐Ÿ˜๐Ÿคธ๐Ÿพโ€โ™€๏ธ
#TBT #4yearsago #igmemories #yogalover #flexyhipsandhammies #yogastretch #yogajourney #yogaandheels #standingpose #yogabalance #yogabend #yogaeverydamnday #yogastretch #yogashapes #dopeinreallife #blackyogis #igyoga #igyogacommunity #yogaposes #naturallyshesdope #yogagoddess #flexyhipsandhammies #yogismakebetterlovers #hipflexorstretch #flexystretchyyogis #blackgirlsdoyoga #bendyyogis #hipopeners #yogaeverydamnday #throwbackthursday
  • ๐Ÿ˜Œ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ™ƒYoga & Heels๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ‘ ๐Ÿ˜Œ
    Spreading some yoga flex & love on ya'll feed.๐Ÿ˜˜
    Stretch That Shit Out!๐Ÿ˜ŒYoga throwbacks๐Ÿ‘€4 years ago,yesterday!๐Ÿ˜๐Ÿคธ๐Ÿพโ€โ™€๏ธ
    #TBT #4yearsago #igmemories #yogalover #flexyhipsandhammies #yogastretch #yogajourney #yogaandheels #standingpose #yogabalance #yogabend #yogaeverydamnday #yogastretch #yogashapes #dopeinreallife #blackyogis #igyoga #igyogacommunity #yogaposes #naturallyshesdope #yogagoddess #flexyhipsandhammies #yogismakebetterlovers #hipflexorstretch #flexystretchyyogis #blackgirlsdoyoga #bendyyogis #hipopeners #yogaeverydamnday #throwbackthursday

  •  37  5  23 January, 2020
  • Carmen is so right about the #scorpion in #handstand or the #vrischikasana in #adhomukhavrksasana , this is for day 21 of #ayearofyoga2020  challenge with  @cyogalife.  This requires a lot of courage and "letting go " of fears.  First of all , because it's a handstand and second  because of a backbend involved along with the pose๐Ÿ˜….
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I'm doing this against the door for support ๐Ÿ˜Š. Have a great practice,  yogis ๐Ÿ™๐Ÿ™๐Ÿ™
.
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #strengthandflexibility #practicemakesprogress #handstands #scorpiopose #backbend #challengeyourself #dontgiveup #yogaeveryday #yogaprops
  • Carmen is so right about the #scorpion in #handstand or the #vrischikasana in #adhomukhavrksasana , this is for day 21 of #ayearofyoga2020 challenge with @cyogalife. This requires a lot of courage and "letting go " of fears. First of all , because it's a handstand and second because of a backbend involved along with the pose๐Ÿ˜….
    .
    I'm doing this against the door for support ๐Ÿ˜Š. Have a great practice, yogis ๐Ÿ™๐Ÿ™๐Ÿ™
    .
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #strengthandflexibility #practicemakesprogress #handstands #scorpiopose #backbend #challengeyourself #dontgiveup #yogaeveryday #yogaprops

  •  105  27  21 January, 2020
  • Day 4 of the #newyearasanagoals challenge and today we're backbending/twisting ! .
How has the first month of the new year been so far for you? For me it was a great start,  but seeing some rough patches,but continuing to surf along! I think that's just as great because life can get tough at times,  but as long as we continue ( with awareness), we're good๐Ÿ‘๐Ÿ˜‰โ™ฅ๏ธ
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.have a blissful practice,  yogis! ๐Ÿ™๐Ÿ™๐Ÿ™
.
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #ekapadakapotasana #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #backbends #yogabackbend #letsbend #bendit #beagoddess #dontgiveup #positivity #blessed #yogaeveryday .
. ๐Ÿ’šBalance Pose
๐Ÿ’šLeg Strengthening Pose
๐Ÿ’šHip Opener Pose ๐Ÿ’šBackbend/Twist Pose
๐Ÿ’šShoulders Opener Pose
๐Ÿ’šYogiโ€™s goal pose
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Dont forget to follow and tag the hosts and sponsors and to put your status to public so that we can see your amazing poses in our gallery!
.
____________
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๐Ÿง˜โ€โ™€๏ธHosts:
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@bodymindconnection
@daf_hne
@suchitra_rx
@thatfitmum
@theopen.yogi
@yogi_shazzbam
.
______________
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๐Ÿ›Generous Sponsors:
.
@earthrunners 
@Zenpolitan 
@Dalto_yogashizzlehippiestuff
@Sashka.co.bracelets
@Idayog
@Aura_yoga_wear
@Vayumudra 
@Everstretch
@gocleveryoga

_______________
  • Day 4 of the #newyearasanagoals challenge and today we're backbending/twisting ! .
    How has the first month of the new year been so far for you? For me it was a great start, but seeing some rough patches,but continuing to surf along! I think that's just as great because life can get tough at times, but as long as we continue ( with awareness), we're good๐Ÿ‘๐Ÿ˜‰โ™ฅ๏ธ
    .
    .have a blissful practice, yogis! ๐Ÿ™๐Ÿ™๐Ÿ™
    .
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #ekapadakapotasana #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #backbends #yogabackbend #letsbend #bendit #beagoddess #dontgiveup #positivity #blessed #yogaeveryday .
    . ๐Ÿ’šBalance Pose
    ๐Ÿ’šLeg Strengthening Pose
    ๐Ÿ’šHip Opener Pose ๐Ÿ’šBackbend/Twist Pose
    ๐Ÿ’šShoulders Opener Pose
    ๐Ÿ’šYogiโ€™s goal pose
    .
    Dont forget to follow and tag the hosts and sponsors and to put your status to public so that we can see your amazing poses in our gallery!
    .
    ____________
    .
    ๐Ÿง˜โ€โ™€๏ธHosts:
    .
    @bodymindconnection
    @daf_hne
    @suchitra_rx
    @thatfitmum
    @theopen.yogi
    @yogi_shazzbam
    .
    ______________
    .
    ๐Ÿ›Generous Sponsors:
    .
    @earthrunners
    @Zenpolitan
    @Dalto_yogashizzlehippiestuff
    @Sashka.co.bracelets
    @Idayog
    @Aura_yoga_wear
    @Vayumudra
    @Everstretch
    @gocleveryoga

    _______________

  •  82  24  18 January, 2020
  • Day 17 of #ayearofyoga2020 challenge with @cyogalife and today we're doing the #kukkutasana .I  just couldn't do the variation of #parsvakukkutasana , so I'm  doing the regular one, the #urdhvakukuttasana !๐Ÿ˜…
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I make an entry into this pose from a headstand,  it takes immense upper body and arm strength to pull into this pose directly, not there yet! ๐Ÿ˜…๐Ÿ˜‰
.
Have a great practice today ๐Ÿ’š๐Ÿ™๐Ÿ˜Š
.
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #challengeyourself #armbalance #armstrength
  • Day 17 of #ayearofyoga2020 challenge with @cyogalife and today we're doing the #kukkutasana .I just couldn't do the variation of #parsvakukkutasana , so I'm doing the regular one, the #urdhvakukuttasana !๐Ÿ˜…
    .
    I make an entry into this pose from a headstand, it takes immense upper body and arm strength to pull into this pose directly, not there yet! ๐Ÿ˜…๐Ÿ˜‰
    .
    Have a great practice today ๐Ÿ’š๐Ÿ™๐Ÿ˜Š
    .
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogaforfitness #stayfit #stretch #namaste #beagoddess #challengeyourself #armbalance #armstrength

  •  83  23  17 January, 2020
  • Day 15 of #ayearofyoga2020 challenge with @cyogalife.  This is #yogidandasana with both feet or #dwipadayogidandasana ! Slide left to see the pose I got into that seemed more approachable, but with some encouragement from my lovely yogi friend,  Britta,  I attempted Carmen's variation.  Not exactly the same as my hips need more opening, however I could stay in it for 30 seconds ๐Ÿ‘๐Ÿ˜Š
.
Have a beautiful practice #yogis ! โ™ฅ๏ธ๐Ÿ’š๐Ÿงก
.
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#practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #yogaeveryday #yogamotivation #yogagoals #flexibility #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogicstaffpose #hipopener #hipsstretch
  • Day 15 of #ayearofyoga2020 challenge with @cyogalife. This is #yogidandasana with both feet or #dwipadayogidandasana ! Slide left to see the pose I got into that seemed more approachable, but with some encouragement from my lovely yogi friend, Britta, I attempted Carmen's variation. Not exactly the same as my hips need more opening, however I could stay in it for 30 seconds ๐Ÿ‘๐Ÿ˜Š
    .
    Have a beautiful practice #yogis ! โ™ฅ๏ธ๐Ÿ’š๐Ÿงก
    .
    .
    #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogaisfun #yogicliving #yogaeveryday #yogamotivation #yogagoals #flexibility #practicemakesyoubetter #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #yogicstaffpose #hipopener #hipsstretch

  •  77  14  16 January, 2020
  • Day9 of #ayearofyoga2020 challenge with @cyogalife and I'm trying this #handstand or #adhomukhavrksasana in #splits or #samakonasana ! ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… Not at al easy for me as I need a lot of work with shedding the fear of falling and in the gentle act of balancing on the palms! ๐Ÿ˜ณ๐Ÿคช Have a beautiful practice ๐Ÿ™๐Ÿ™๐Ÿ™ ^^^^^^^^^^^^^^^ #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #upsidedownyoga #inversions #handstandsplits #hipopener #hipsstretch #balancepose #letsbalance #challengeyourself #dontgiveup zeff
  • Day9 of #ayearofyoga2020 challenge with @cyogalife and I'm trying this #handstand or #adhomukhavrksasana in #splits or #samakonasana ! ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… Not at al easy for me as I need a lot of work with shedding the fear of falling and in the gentle act of balancing on the palms! ๐Ÿ˜ณ๐Ÿคช Have a beautiful practice ๐Ÿ™๐Ÿ™๐Ÿ™ ^^^^^^^^^^^^^^^ #practiceandalliscoming #yoglove #igyoga #igyohachallenges #igcommunity #yogainspiration #yogamotivation #yogalife #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #feeltheyogahigh #yogatime #yogicliving #upsidedownyoga #inversions #handstandsplits #hipopener #hipsstretch #balancepose #letsbalance #challengeyourself #dontgiveup zeff

  •  59  10  10 January, 2020

Top #flexystretchyyogis Posts

  • ะ•ัะปะธ ะฒั‹ ั‚ะพะปัŒะบะพ ะฝะฐั‡ะธะฝะฐะตั‚ะต ะทะฐะฝะธะผะฐั‚ัŒัั Stretching, ัั‚ะพ ะฒะฐัˆ ะฟะตั€ะฒั‹ะน  ัˆะฐะณ ะบ ะพะทะดะพั€ะพะฒะปะตะฝะธัŽ  ะพั€ะณะฐะฝะธะทะผะฐ ๐Ÿ™Œ๐Ÿผ, ะฐ ะฟั€ะธัั‚ะฝั‹ะน ะฑะพะฝัƒั ะฝะพะฒั‹ะต ัƒัะฟะตั…ะธ  ะฒ ั€ะฐัั‚ัะถะบะต ๐Ÿ˜‰.
ะ ะตะณัƒะปัั€ะฝั‹ะต ะทะฐะฝัั‚ะธั ะฝะต ั‚ะพะปัŒะบะพ ะฟะพะฒั‹ััั‚ ัะปะฐัั‚ะธั‡ะฝะพัั‚ัŒ ะธ ัะธะปัƒ ะผั‹ัˆั†, ะผะพะฑะธะปัŒะฝะพัั‚ัŒ ััƒัั‚ะฐะฒะพะฒ ะธ ะฟะพะทะฒะพะฝะบะพะฒ, ะฝะพ ะธ ะดะพะฑะฐะฒัั‚ ัƒะฒะตั€ะตะฝะฝะพัั‚ะธ  ะฒ ัะตะฑะต. ๐Ÿ˜‡
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ะ—ะฐะฝะธะผะฐั‚ัŒัั  ั€ะตะบะพะผะตะฝะดัƒัŽั‚ ะดะฐะถะต ะฒั€ะฐั‡ะธ .โ˜๐ŸผะŸะพะดะตะปะธั‚ะตััŒ, ะฐ ะดะปั ั‡ะตะณะพ ะฒั‹ ะฟะพัˆะปะธ ะฝะฐ ะทะฐะฝัั‚ะธั ะธะปะธ ั…ะพั‚ะตะปะธ ะฑั‹ ะฒั‹ ะฟะพะนั‚ะธ ะฝะฐ ั€ะฐัั‚ัะถะบัƒ ? โœจโœจโœจ
P.S. ะŸะพัะผะพั‚ั€ะธั‚ะต ะบะฐะบะพะน ะบั€ะฐัะธะฒั‹ะน ะผะพัั‚ ัƒ ะผะตะฝั ะฟะพะปัƒั‡ะฐั‚ัั ะฝะฐั‡ะฐะป ๐Ÿ˜ะกะฟะฐัะธะฑะพ #yogawheel ๐Ÿ’š.
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#ัั‚ั€ะตั‚ั‡ะธะฝะณ #stretching #stretchitapp #flex #flexy #flexible #flexibledietinglifestyle #flexystretchyyogis #flexibilityposts_ #ั€ะฐัั‚ัะถะบะฐะฝะฐัˆะฟะฐะณะฐั‚ #ั€ะฐัั‚ัะถะบะฐัะฟะธะฝั‹ #ั€ะฐัั‚ัะถะบะฐัะฟะธะฝั‹ #ะณะธะฑะบะพัั‚ัŒั‚ะตะปะฐ #ะณะธะฑะบะพัั‚ัŒััƒัั‚ะฐะฒะพะฒ #ะผะพะฑะธะปัŒะฝะพัั‚ัŒ #stretchingtime #stretchingwithmarielle #ะณะธะฑะบะพัั‚ัŒะธัะธะปะฐ #ะณั€ะฐั†ะธั #ะทะดะพั€ะพะฒัŒะต #ะพะทะดะพั€ะพะฒะธั‚ะตะปัŒะฝะฐัะณะธะผะฝะฐัั‚ะธะบะฐ #ะพะทะดะพั€ะพะฒะธั‚ะตะปัŒะฝะฐัั„ะธะทะบัƒะปัŒั‚ัƒั€ะฐ #ะปั„ะบ #yogawheel #yogawheelpractice #yogawheelpose #ะฟะพะทะฐะผะพัั‚ะฐ #ั€ะฐัั‚ัะถะบะฐ #ะฐะบั€ะพะฑะฐั‚ะธะบะฐ #ะฟะธะปะฐั‚ะตั
  • ะ•ัะปะธ ะฒั‹ ั‚ะพะปัŒะบะพ ะฝะฐั‡ะธะฝะฐะตั‚ะต ะทะฐะฝะธะผะฐั‚ัŒัั Stretching, ัั‚ะพ ะฒะฐัˆ ะฟะตั€ะฒั‹ะน ัˆะฐะณ ะบ ะพะทะดะพั€ะพะฒะปะตะฝะธัŽ ะพั€ะณะฐะฝะธะทะผะฐ ๐Ÿ™Œ๐Ÿผ, ะฐ ะฟั€ะธัั‚ะฝั‹ะน ะฑะพะฝัƒั ะฝะพะฒั‹ะต ัƒัะฟะตั…ะธ ะฒ ั€ะฐัั‚ัะถะบะต ๐Ÿ˜‰.
    ะ ะตะณัƒะปัั€ะฝั‹ะต ะทะฐะฝัั‚ะธั ะฝะต ั‚ะพะปัŒะบะพ ะฟะพะฒั‹ััั‚ ัะปะฐัั‚ะธั‡ะฝะพัั‚ัŒ ะธ ัะธะปัƒ ะผั‹ัˆั†, ะผะพะฑะธะปัŒะฝะพัั‚ัŒ ััƒัั‚ะฐะฒะพะฒ ะธ ะฟะพะทะฒะพะฝะบะพะฒ, ะฝะพ ะธ ะดะพะฑะฐะฒัั‚ ัƒะฒะตั€ะตะฝะฝะพัั‚ะธ ะฒ ัะตะฑะต. ๐Ÿ˜‡
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    ะ—ะฐะฝะธะผะฐั‚ัŒัั ั€ะตะบะพะผะตะฝะดัƒัŽั‚ ะดะฐะถะต ะฒั€ะฐั‡ะธ .โ˜๐ŸผะŸะพะดะตะปะธั‚ะตััŒ, ะฐ ะดะปั ั‡ะตะณะพ ะฒั‹ ะฟะพัˆะปะธ ะฝะฐ ะทะฐะฝัั‚ะธั ะธะปะธ ั…ะพั‚ะตะปะธ ะฑั‹ ะฒั‹ ะฟะพะนั‚ะธ ะฝะฐ ั€ะฐัั‚ัะถะบัƒ ? โœจโœจโœจ
    P.S. ะŸะพัะผะพั‚ั€ะธั‚ะต ะบะฐะบะพะน ะบั€ะฐัะธะฒั‹ะน ะผะพัั‚ ัƒ ะผะตะฝั ะฟะพะปัƒั‡ะฐั‚ัั ะฝะฐั‡ะฐะป ๐Ÿ˜ะกะฟะฐัะธะฑะพ #yogawheel ๐Ÿ’š.
    -
    #ัั‚ั€ะตั‚ั‡ะธะฝะณ #stretching #stretchitapp #flex #flexy #flexible #flexibledietinglifestyle #flexystretchyyogis #flexibilityposts_ #ั€ะฐัั‚ัะถะบะฐะฝะฐัˆะฟะฐะณะฐั‚ #ั€ะฐัั‚ัะถะบะฐัะฟะธะฝั‹ #ั€ะฐัั‚ัะถะบะฐัะฟะธะฝั‹ #ะณะธะฑะบะพัั‚ัŒั‚ะตะปะฐ #ะณะธะฑะบะพัั‚ัŒััƒัั‚ะฐะฒะพะฒ #ะผะพะฑะธะปัŒะฝะพัั‚ัŒ #stretchingtime #stretchingwithmarielle #ะณะธะฑะบะพัั‚ัŒะธัะธะปะฐ #ะณั€ะฐั†ะธั #ะทะดะพั€ะพะฒัŒะต #ะพะทะดะพั€ะพะฒะธั‚ะตะปัŒะฝะฐัะณะธะผะฝะฐัั‚ะธะบะฐ #ะพะทะดะพั€ะพะฒะธั‚ะตะปัŒะฝะฐัั„ะธะทะบัƒะปัŒั‚ัƒั€ะฐ #ะปั„ะบ #yogawheel #yogawheelpractice #yogawheelpose #ะฟะพะทะฐะผะพัั‚ะฐ #ั€ะฐัั‚ัะถะบะฐ #ะฐะบั€ะพะฑะฐั‚ะธะบะฐ #ะฟะธะปะฐั‚ะตั

  •  135  11  9 January, 2018