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Latest #fitnessinstructor Posts

  • When we are trying to be serious and professional to make some videos promoting the Phoenix Functional Life Training Experience but the lighting was good and silliness got the best of us first... You just go with it! Stay tuned for more info on what we have up our sleeves!!
  • @phoenix.fxl.training Profile picture

    @phoenix.fxl.training

    The Mall at Millenia

    When we are trying to be serious and professional to make some videos promoting the Phoenix Functional Life Training Experience but the lighting was good and silliness got the best of us first... You just go with it! Stay tuned for more info on what we have up our sleeves!!

  •  0  1  8 minutes ago
  • 🎉 EXCITING NEWS 🎉
Introducing the Peak Academy 🤩🤩🤩🤩
We have teamed up with the prestigious Active IQ to offer qualifications to progress your career in the fitness industry 👇👇👇 Our courses include L2 Gym Instructor, L3 Personal Training Diploma, Business Skills and Nutrition.

All learners will have the benefit of course manuals, online learning, face to face teaching as well as additional FREE CPD such as:
🏋️‍♂️ Suspension Training
🏋️‍♂️ Kettlebells 🏋️‍♂️ Rig Training
🏋️‍♂️ Obesity Education
🏋️‍♂️ Fuelling Exercise 
To enquire about our courses or register your interest email us on academy@peakhealth.fitness 
@peakacademytavistock
  • @peak.health.fitness Profile picture

    @peak.health.fitness

    Peak Health And Fitness

    🎉 EXCITING NEWS 🎉
    Introducing the Peak Academy 🤩🤩🤩🤩
    We have teamed up with the prestigious Active IQ to offer qualifications to progress your career in the fitness industry 👇👇👇 Our courses include L2 Gym Instructor, L3 Personal Training Diploma, Business Skills and Nutrition.

    All learners will have the benefit of course manuals, online learning, face to face teaching as well as additional FREE CPD such as:
    🏋️‍♂️ Suspension Training
    🏋️‍♂️ Kettlebells 🏋️‍♂️ Rig Training
    🏋️‍♂️ Obesity Education
    🏋️‍♂️ Fuelling Exercise
    To enquire about our courses or register your interest email us on academy@peakhealth.fitness
    @peakacademytavistock

  •  0  1  44 minutes ago
  • Do you want to FALL IN LOVE WITH THE WAY YOU MOVE AND FEEL?🙋‍♀️⠀
⠀
Are you ready to meet your strongest, most CONFIDENT SELF?💁‍♀️⠀
⠀
If so, now’s the time to act on it as there are ONLY 4 SPOTS LEFT FOR NEW 3:1 MEMBERS. Join our community of like-minded women who are passionate, SUPPORTIVE and serious about having fun while strength training.⠀
⠀
Our expert coaching and programming is designed to help you achieve glory, WE MEET YOU WHERE YOU ARE TODAY AND SUPPORT YOU EVERY STEP OF THE WAY!💯⠀
⠀
WHAT YOU GET:⠀
⠀
🏋️‍♀️ACCESS TO THE BEST⠀⠀⠀⠀⠀⠀
We take our fitness education super seriously so we can have fun in sessions⠀
⠀
🦸‍♀️PERSONAL ACCOUNTABILITY + MOTIVATION⠀⠀⠀⠀⠀⠀
What is a Superhero without her sidekick (aka, Coach)? We're here for you. And if you're ready to join a team of other Superheros, aka semi-private training, they can't wait to meet you too!⠀
⠀
⚡️THE VIBE⠀⠀⠀⠀⠀⠀
We train because we love to feel stronger, mentally and physically, and we adore the people who train with us.⠀
⠀
3:1 SUPERPOWER SEMI-PRIVATE TRAINING STARTING AT ONLY $277 P/M⠀
⠀
Our members rave about how we MAKE TRAINING FUN while helping them unleash their superpowers🦹‍♀️, whether it's setting personal records, mastering a movement or helping them feel awesome, powerful and energized in their sessions and daily lives✨.⠀
⠀
Whether you're a seasoned gym buff or a newbie, you're likely reading this and nodding along. WITH ME BY YOUR SIDE, you can!👊Consider me your nerdy and invested coach!⠀
⠀
If all of the above sounds interesting but you’re not based in NYC we have the perfect solution: SUPERPOWERSTUDIOS ON - THE - GO! Take the connection online with our VIRTUAL SERVICES. ⠀
⠀
> FUELED TO FIT: NUTRITION BASED COACHING⠀
⠀
> SUPERHERO ON-THE-GO: STRENGTH PROGRAMMING⠀
⠀
> COMING SOON: VIRTUAL 1:1⠀
⠀
If you’re interested to find out more, or book a 3:1 session please visit the link in our bio or if you’d like to chat, send a DM. FOLLOW US for great TIPS + TRICKS on health, fitness + nutrition!👟🥑⚖️⠀
  • @superpowerstudios Profile picture

    @superpowerstudios

    New York, New York

    Do you want to FALL IN LOVE WITH THE WAY YOU MOVE AND FEEL?🙋‍♀️⠀

    Are you ready to meet your strongest, most CONFIDENT SELF?💁‍♀️⠀

    If so, now’s the time to act on it as there are ONLY 4 SPOTS LEFT FOR NEW 3:1 MEMBERS. Join our community of like-minded women who are passionate, SUPPORTIVE and serious about having fun while strength training.⠀

    Our expert coaching and programming is designed to help you achieve glory, WE MEET YOU WHERE YOU ARE TODAY AND SUPPORT YOU EVERY STEP OF THE WAY!💯⠀

    WHAT YOU GET:⠀

    🏋️‍♀️ACCESS TO THE BEST⠀⠀⠀⠀⠀⠀
    We take our fitness education super seriously so we can have fun in sessions⠀

    🦸‍♀️PERSONAL ACCOUNTABILITY + MOTIVATION⠀⠀⠀⠀⠀⠀
    What is a Superhero without her sidekick (aka, Coach)? We're here for you. And if you're ready to join a team of other Superheros, aka semi-private training, they can't wait to meet you too!⠀

    ⚡️THE VIBE⠀⠀⠀⠀⠀⠀
    We train because we love to feel stronger, mentally and physically, and we adore the people who train with us.⠀

    3:1 SUPERPOWER SEMI-PRIVATE TRAINING STARTING AT ONLY $277 P/M⠀

    Our members rave about how we MAKE TRAINING FUN while helping them unleash their superpowers🦹‍♀️, whether it's setting personal records, mastering a movement or helping them feel awesome, powerful and energized in their sessions and daily lives✨.⠀

    Whether you're a seasoned gym buff or a newbie, you're likely reading this and nodding along. WITH ME BY YOUR SIDE, you can!👊Consider me your nerdy and invested coach!⠀

    If all of the above sounds interesting but you’re not based in NYC we have the perfect solution: SUPERPOWERSTUDIOS ON - THE - GO! Take the connection online with our VIRTUAL SERVICES. ⠀

    > FUELED TO FIT: NUTRITION BASED COACHING⠀

    > SUPERHERO ON-THE-GO: STRENGTH PROGRAMMING⠀

    > COMING SOON: VIRTUAL 1:1⠀

    If you’re interested to find out more, or book a 3:1 session please visit the link in our bio or if you’d like to chat, send a DM. FOLLOW US for great TIPS + TRICKS on health, fitness + nutrition!👟🥑⚖️⠀

  •  7  1  46 minutes ago
  • ✨Aligned action - getting crystal clear on your vision/goal & taking action towards what is in line with your vision/goal ✨⠀
⠀
This is something that has been so incredibly important to my journey & growth throughout the past couple years & here’s why 👇🏻⠀
⠀
Since falling in love with Piyo (low impact, high intensity mix of yoga & Pilates), I decided I want to be able to share this incredible practice with all of you 💕⠀
⠀
So I made a plan; an aligned action plan on what I need to do to reach that goal 📑⠀
⠀
I signed up for the PIYO Live certification class that’s this Saturday, practice it daily & I talk about it 🗣⠀
⠀
That’s it. ⠀
⠀
And you know what just happened last night⁉️⠀
⠀
At my daughters gymnastics class, I met a women who owns a fitness studio in town who is looking for an instructor & was offered a job to teach at her studio once I’m certified 🎉⠀
⠀
Ahhhhhhh you guys, this shit is no joke 🙅🏼‍♀️⠀
⠀
Here’s my advice to you:⠀
⠀
⚫️Give your actions & words the “purpose test.” Ask yourself if what you are saying & doing is leading you closer to your goals or farther away. ⠀
⚫️Consciously choose words & behaviors that move you toward your goals. ⠀
⚫️Aim to have your words & actions based in love. ⠀
⚫️Say & do things that make you & those around you, feel more loving.⠀
⠀
Reaching this goal is all because I took those aligned actions ✨ ⠀
⠀
So if there’s a goal that you’re trying to reach try the steps above & let me know when you hit it (because you will!!) 🎉⠀
  • @oracleinsightmomma Profile picture

    @oracleinsightmomma

    ✨Aligned action - getting crystal clear on your vision/goal & taking action towards what is in line with your vision/goal ✨⠀

    This is something that has been so incredibly important to my journey & growth throughout the past couple years & here’s why 👇🏻⠀

    Since falling in love with Piyo (low impact, high intensity mix of yoga & Pilates), I decided I want to be able to share this incredible practice with all of you 💕⠀

    So I made a plan; an aligned action plan on what I need to do to reach that goal 📑⠀

    I signed up for the PIYO Live certification class that’s this Saturday, practice it daily & I talk about it 🗣⠀

    That’s it. ⠀

    And you know what just happened last night⁉️⠀

    At my daughters gymnastics class, I met a women who owns a fitness studio in town who is looking for an instructor & was offered a job to teach at her studio once I’m certified 🎉⠀

    Ahhhhhhh you guys, this shit is no joke 🙅🏼‍♀️⠀

    Here’s my advice to you:⠀

    ⚫️Give your actions & words the “purpose test.” Ask yourself if what you are saying & doing is leading you closer to your goals or farther away. ⠀
    ⚫️Consciously choose words & behaviors that move you toward your goals. ⠀
    ⚫️Aim to have your words & actions based in love. ⠀
    ⚫️Say & do things that make you & those around you, feel more loving.⠀

    Reaching this goal is all because I took those aligned actions ✨ ⠀

    So if there’s a goal that you’re trying to reach try the steps above & let me know when you hit it (because you will!!) 🎉⠀

  •  18  5  52 minutes ago
  • "You know I’m back like I never left
Another sprint, another step
Another day, another breath
Been chasing dreams, but I never slept" 🥉

Ph. @matteomelchior
  • @dariapitta Profile picture

    @dariapitta

    Palafijlkam

    "You know I’m back like I never left
    Another sprint, another step
    Another day, another breath
    Been chasing dreams, but I never slept" 🥉

    Ph. @matteomelchior

  •  164  4  1 hour ago

Top #fitnessinstructor Posts

  • Здорово получать такие классные фотки📸 .

Но как же это сложно🥵 тут дыши...тут не дыши....волосы... губы...рука...нога...хвост🐍улыбнись...не так весело....расслабься🤕... свет это вообще, как оказалось, моё всё✨🌅 .

Оооой, испытание ещё то, для неопытных мадам👻
.

Модельное будущее мне явно не светит💫, но пару тройку достойных фото у нас с @july.space 💥 в итоге получилось👏Каким образом, правда, до сих пор не понимаю🤯⚡️✨⚡️ .

Вы наслаждайтесь😋 ну, а я постараюсь, чтобы вы не заскучали 🖤🌟
.
#мойРитмЖизни#myLifeStyle#lifeStylefg#sport#sportyGirl#sportAsAlifeStyle#fitness#fitnessGirls#fitnessInstructor#fitnessBelarus#fitnessMinsk#instaFitness#instaSport
  • @yulia_4ernous Profile picture

    @yulia_4ernous

    Здорово получать такие классные фотки📸 .

    Но как же это сложно🥵 тут дыши...тут не дыши....волосы... губы...рука...нога...хвост🐍улыбнись...не так весело....расслабься🤕... свет это вообще, как оказалось, моё всё✨🌅 .

    Оооой, испытание ещё то, для неопытных мадам👻
    .

    Модельное будущее мне явно не светит💫, но пару тройку достойных фото у нас с @july.space 💥 в итоге получилось👏Каким образом, правда, до сих пор не понимаю🤯⚡️✨⚡️ .

    Вы наслаждайтесь😋 ну, а я постараюсь, чтобы вы не заскучали 🖤🌟
    .
    #мойРитмЖизни #myLifeStyle #lifeStylefg #sport #sportyGirl #sportAsAlifeStyle #fitness #fitnessGirls #fitnessInstructor #fitnessBelarus #fitnessMinsk #instaFitness #instaSport

  •  258  30  14 hours ago
  • Enjoying your own company🙇🏻‍♀️is so important💡. At the end of the day the main person you’re with ~all the time 🕰~ is you🕺🏼.
•
💫Talk to yourself 💃🏻the way you’d talk to your friends/loved ones💑👩‍❤️‍👩👨‍❤️‍👨
💫Be someone that YOU’D want to be around 🙆🏻‍♀️
💫Take care of yourself🧖‍♀️ ~ self care 💆🏻‍♀️
💫Show up for yourself - gym🏋🏻‍♀️, classes📓, job📏, and commitments🖌
💫Give yourself purpose/drive - job🗂, family👬👭👫, set goals📝, etc.
💫Get a hobby/past time ⛹🏻‍♀️you enjoy and that MAKES YOU happy - preferably one you could do every day! 🌅
💫Learn something new that might take a bit of time to conquer - guitar 🎸, a new language📗, go back to school 🏫, read a history book 📚, watch how to videos 👩🏻‍💻
  • @dierdra_fitness Profile picture

    @dierdra_fitness

    Enjoying your own company🙇🏻‍♀️is so important💡. At the end of the day the main person you’re with ~all the time 🕰~ is you🕺🏼.

    💫Talk to yourself 💃🏻the way you’d talk to your friends/loved ones💑👩‍❤️‍👩👨‍❤️‍👨
    💫Be someone that YOU’D want to be around 🙆🏻‍♀️
    💫Take care of yourself🧖‍♀️ ~ self care 💆🏻‍♀️
    💫Show up for yourself - gym🏋🏻‍♀️, classes📓, job📏, and commitments🖌
    💫Give yourself purpose/drive - job🗂, family👬👭👫, set goals📝, etc.
    💫Get a hobby/past time ⛹🏻‍♀️you enjoy and that MAKES YOU happy - preferably one you could do every day! 🌅
    💫Learn something new that might take a bit of time to conquer - guitar 🎸, a new language📗, go back to school 🏫, read a history book 📚, watch how to videos 👩🏻‍💻

  •  218  33  20 hours ago