#fitnessfunfriday Instagram Photos & Videos

fitnessfunfriday - 545 posts

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Latest #fitnessfunfriday Posts

  • How we feel looking for our abs after all the holiday treats. #FitnessFunFriday
  • How we feel looking for our abs after all the holiday treats. #FitnessFunFriday

  •  27  0  6 December, 2019
  • Maybe you should buy some extra headphones after you come check out our Black Friday deals! #FitnessFunFriday
  • Maybe you should buy some extra headphones after you come check out our Black Friday deals! #FitnessFunFriday

  •  27  0  29 November, 2019
  • What motivates you to get in your cardio? Share with us! #FitnessFunFriday
  • What motivates you to get in your cardio? Share with us! #FitnessFunFriday

  •  23  0  22 November, 2019
  • Great day to break out your winter workout gear! #FitnessFunFriday
  • Great day to break out your winter workout gear! #FitnessFunFriday

  •  20  0  1 November, 2019
  • Physical (body) and cognitive (brain) development go hand-in-hand and this is why I am an advocate for devoted time to physical activity in ALL schools.  When kids are active, their brain develops, allowing for new types of activity.
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In a perfect world all schools would have DAILY time devoted to physical fitness.  My cup is full when I get to pour my passion for physical activity into all these little bodies each and every week. .
@cornerstonelutheranpreschool, thank you for understanding the the whole child and incorporating fitness into your curriculum.
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P.S. can you spot my own little one getting in his exercise minute?
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#fitkids #workoutwednesday #fitnessfunfriday #indymoms #preschoolmom #fitfamilies #activefamilies #grossmotorskills
  • Physical (body) and cognitive (brain) development go hand-in-hand and this is why I am an advocate for devoted time to physical activity in ALL schools. When kids are active, their brain develops, allowing for new types of activity.
    .
    In a perfect world all schools would have DAILY time devoted to physical fitness. My cup is full when I get to pour my passion for physical activity into all these little bodies each and every week. .
    @cornerstonelutheranpreschool, thank you for understanding the the whole child and incorporating fitness into your curriculum.
    .
    P.S. can you spot my own little one getting in his exercise minute?
    .
    .
    .
    .
    .
    .
    #fitkids #workoutwednesday #fitnessfunfriday #indymoms #preschoolmom #fitfamilies #activefamilies #grossmotorskills

  •  49  0  6 September, 2019
  • Happy FRIDAY!! How do you make fitness fun for children?
  • Happy FRIDAY!! How do you make fitness fun for children?

  •  10  1  2 August, 2019
  • Note to self : when you are diagnosed with #rhuematoidarthritis dont slip on your diet... meaning sugar and I dont mix!!! I dont know why but I have had the biggest sweet tooth in the past 2 to 3 weeks and have completely submitted to the cravings... which have now resulted in achy hands , achy feet and stiff shoulders... I am saying this to remind myself all the things I yell at to my friends and family... you are what you eat... if you wanna feel good...eat good. If you wanna feel like crap...eat like crap. My friend @ninjateeny just won a competition for doing this #isolation hold where u touch your head to the bar and leave it there...being a #ninja I thought...#noproblem boy was i wrong!  And my other ninja buddy @diegobressant had to 1 up me with the #balanceboard so ofcourse I had to try!! Not only is this hard on its own... but add shoulder pain and swollen hands to the mix... nope uh uhh! Not gonna happen today... only did 35 seconds on the hold and 3 10lbs weight flips....sooo this being said im back to my basics...if it didnt come for my Good Good Father God...I am not consuming it...except for ice cream here and there...a girls gotta live!  Dont worry.  I'll be back. Once this inflammation goes down. Im coming for your 1:20 !!!#fitnessfunfriday #ninjawarriorintraining #ninjamom #blessed #diet #onlywithGod #OnlyByHisGrace
  • Note to self : when you are diagnosed with #rhuematoidarthritis dont slip on your diet... meaning sugar and I dont mix!!! I dont know why but I have had the biggest sweet tooth in the past 2 to 3 weeks and have completely submitted to the cravings... which have now resulted in achy hands , achy feet and stiff shoulders... I am saying this to remind myself all the things I yell at to my friends and family... you are what you eat... if you wanna feel good...eat good. If you wanna feel like crap...eat like crap. My friend @ninjateeny just won a competition for doing this #isolation hold where u touch your head to the bar and leave it there...being a #ninja I thought... #noproblem boy was i wrong! And my other ninja buddy @diegobressant had to 1 up me with the #balanceboard so ofcourse I had to try!! Not only is this hard on its own... but add shoulder pain and swollen hands to the mix... nope uh uhh! Not gonna happen today... only did 35 seconds on the hold and 3 10lbs weight flips....sooo this being said im back to my basics...if it didnt come for my Good Good Father God...I am not consuming it...except for ice cream here and there...a girls gotta live! Dont worry. I'll be back. Once this inflammation goes down. Im coming for your 1:20 !!! #fitnessfunfriday #ninjawarriorintraining #ninjamom #blessed #diet #onlywithGod #OnlyByHisGrace

  •  85  14  25 May, 2019
  • ✨Fitness Fun Friday & a solution for a busy floor space✨ “The Playpen”  was created to help clients and trainers have their personal space during busy floor hours 🤣😂🤣. We have been having amazing bustling energy at the studio and we thank everyone for bringing their hard work, good vibes and FUN🎉  We have a few spots remaining in weekend classes but the classes are pretty booked ~ we encourage you to sign up for classes that you want well in advance to ensure you get in...we will also be adding more options so keep a lookout. Also, we offer personal and small group training options to help set you into the direction of your 2019 goals. Inquire at the studio for personal training options🎉 #balance #theplaypen #busybusybusy #weloveit #energygalore #groupfitness #peraonaltraining #phillyfit #bewellphilly #chestnuthillpa #thisisbalance #10yearsstrong #fitnessfunfriday #fridayfun
  • ✨Fitness Fun Friday & a solution for a busy floor space✨ “The Playpen” was created to help clients and trainers have their personal space during busy floor hours 🤣😂🤣. We have been having amazing bustling energy at the studio and we thank everyone for bringing their hard work, good vibes and FUN🎉 We have a few spots remaining in weekend classes but the classes are pretty booked ~ we encourage you to sign up for classes that you want well in advance to ensure you get in...we will also be adding more options so keep a lookout. Also, we offer personal and small group training options to help set you into the direction of your 2019 goals. Inquire at the studio for personal training options🎉 #balance #theplaypen #busybusybusy #weloveit #energygalore #groupfitness #peraonaltraining #phillyfit #bewellphilly #chestnuthillpa #thisisbalance #10yearsstrong #fitnessfunfriday #fridayfun

  •  141  0  3 hours ago
  • On Friday's we flex 💪
  • On Friday's we flex 💪

  •  25  2  21 December, 2018
  • ✨Fitness Fun Friday✨ It was a full house for Rob’s congratulations celebration!  We are so happy and proud of him as he embarks on his next chapter as an ER nurse. We are also happy that we will still be seeing him around the studio 🎉 #Balance #robrocks #bfit #fitnessfunfriday #gratitudeisourattitude
  • ✨Fitness Fun Friday✨ It was a full house for Rob’s congratulations celebration! We are so happy and proud of him as he embarks on his next chapter as an ER nurse. We are also happy that we will still be seeing him around the studio 🎉 #Balance #robrocks #bfit #fitnessfunfriday #gratitudeisourattitude

  •  150  3  30 November, 2018
  • It’s Friday! Get up, get going, and be thankful for another day! And go ahead and get your flex on! 💪🏼 😀
  • It’s Friday! Get up, get going, and be thankful for another day! And go ahead and get your flex on! 💪🏼 😀

  •  17  1  26 October, 2018

Top #fitnessfunfriday Posts

  • Abs are made in the kitchen. Clean up your diet an you can start seeing definition . Getting there .... Progress fires me up
  • Abs are made in the kitchen. Clean up your diet an you can start seeing definition . Getting there .... Progress fires me up

  •  220  20  27 January, 2013