#excercise Instagram Photos & Videos

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Latest #excercise Posts

  • Thank you for 10k fit fam ๐Ÿฅณ๐Ÿ’ช๐Ÿฝ Iโ€™m basically going to be using IG as my fitness journal (why I only post about fitness things). It motivates and keeps me on track with my fitness goals. Honestly, you guys keep me accountable + itโ€™s so nice connecting with people with similar mindset on here ๐Ÿฅฐ๐Ÿฅฐ Iโ€™m going to be studying all day today ๐Ÿ˜› Hope you all have a happy Sunday!
  • @mukdac Profile picture

    @mukdac

    Denver, Colorado

    Thank you for 10k fit fam ๐Ÿฅณ๐Ÿ’ช๐Ÿฝ Iโ€™m basically going to be using IG as my fitness journal (why I only post about fitness things). It motivates and keeps me on track with my fitness goals. Honestly, you guys keep me accountable + itโ€™s so nice connecting with people with similar mindset on here ๐Ÿฅฐ๐Ÿฅฐ Iโ€™m going to be studying all day today ๐Ÿ˜› Hope you all have a happy Sunday!

  •  154  23  8 minutes ago
  • El origen de la vida tuvo lugar hace 300 mil millones de aรฑos, que ahora se ha convertido en algo muy fรกcil de explicar su evoluciรณn, pero cuyo desencadenante todavรญa se desconoce. โ €
.โ €
Existen diversas teorรญa acercas de ello:โ €
.โ €
โ€ข ๐Ÿ™ Los creacionistas piensan que fue Dios el que creรณ el mundo en 7 dรญas, creando al hombre y a la mujer para que pudieran procrear y desarrollar la especie. โ €
.โ €
โ€ข ๐Ÿ”ฌLos expertos en quรญmica defienden una teorรญa llamada Opairan-Haldese en la que se defiende que la generaciรณn espontรกnea de la vida en las condiciones en las que se encuentra ahora no serรญa posible, pero previamente sรญ, creรกndose los aminoรกcidos y despuรฉs se combinaron para crear polรญmeros complejos.โ €
.โ €
โ€ข โ˜„Teorรญa de la panspermia, dรณnde se defiende que la vida proviene del espacio exterior en forma de bacterias y otros microorganismos y que llegaron mediante un meteorito. โ €
.โ €
ยฟQuรฉ quiero decir con esto?โ €
.โ €
ยกSi todavรญa no sรฉ conoce ni nuestro origen! , habiรฉndonos adaptado de infinitas formas al entorno para sobrevivir, es imposible que un รบnico sistema de entrenamiento valga para todos, sino que habrรก que crear diferentes โ€œteorรญasโ€ (sistemas de entrenamiento) adaptadas para cada individuo con el que trabajemos.โ €
.โ €
๐Ÿ”งEsto tambiรฉn es aplicable a cualquier รกmbito de la vida, al final somos nosotros mismos con nuestras virtudes y defectos.
  • @raulglez_trainer Profile picture

    @raulglez_trainer

    El origen de la vida tuvo lugar hace 300 mil millones de aรฑos, que ahora se ha convertido en algo muy fรกcil de explicar su evoluciรณn, pero cuyo desencadenante todavรญa se desconoce. โ €
    .โ €
    Existen diversas teorรญa acercas de ello:โ €
    .โ €
    โ€ข ๐Ÿ™ Los creacionistas piensan que fue Dios el que creรณ el mundo en 7 dรญas, creando al hombre y a la mujer para que pudieran procrear y desarrollar la especie. โ €
    .โ €
    โ€ข ๐Ÿ”ฌLos expertos en quรญmica defienden una teorรญa llamada Opairan-Haldese en la que se defiende que la generaciรณn espontรกnea de la vida en las condiciones en las que se encuentra ahora no serรญa posible, pero previamente sรญ, creรกndose los aminoรกcidos y despuรฉs se combinaron para crear polรญmeros complejos.โ €
    .โ €
    โ€ข โ˜„Teorรญa de la panspermia, dรณnde se defiende que la vida proviene del espacio exterior en forma de bacterias y otros microorganismos y que llegaron mediante un meteorito. โ €
    .โ €
    ยฟQuรฉ quiero decir con esto?โ €
    .โ €
    ยกSi todavรญa no sรฉ conoce ni nuestro origen! , habiรฉndonos adaptado de infinitas formas al entorno para sobrevivir, es imposible que un รบnico sistema de entrenamiento valga para todos, sino que habrรก que crear diferentes โ€œteorรญasโ€ (sistemas de entrenamiento) adaptadas para cada individuo con el que trabajemos.โ €
    .โ €
    ๐Ÿ”งEsto tambiรฉn es aplicable a cualquier รกmbito de la vida, al final somos nosotros mismos con nuestras virtudes y defectos.

  •  9  1  12 minutes ago
  • Not gonna lie, most store bought trail mixes are trash. You can make your own though! It cheaper, really easy, and you get to pick exactly what you want to put it in. Just buy a couple different types nuts and dried fruit w/out any added sugar and you have a dank snack waiting for you when you get ambushed by cravings๐Ÿ‘Œ
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#fitness #gym #health #fitspo #gains #nutrition #excercise #food #trailmix
  • @chrisflairdrip Profile picture

    @chrisflairdrip

    Not gonna lie, most store bought trail mixes are trash. You can make your own though! It cheaper, really easy, and you get to pick exactly what you want to put it in. Just buy a couple different types nuts and dried fruit w/out any added sugar and you have a dank snack waiting for you when you get ambushed by cravings๐Ÿ‘Œ
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    #fitness #gym #health #fitspo #gains #nutrition #excercise #food #trailmix

  •  9  0  16 minutes ago
  • Getting in shape doesn't mean you have to spend hours at the gym โ€” even a moderate 1-hour hike can burn around 400 calories! ๐Ÿ’ช

Here some other benefits of adding #hiking to you workout!! Hiking outdoors has plenty of perks: nice views, fresh air, and the sounds and smells of nature. It's good for you, too. Hiking is a
 powerfulย cardioย workoutย that can: ๐Ÿ’  Lower your risk ofย heart disease
๐Ÿ’  Improve yourย blood pressure
๐Ÿ’  Boost bone density, since walking is aย weight-bearingย exercise
๐Ÿ’ Build strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs
๐Ÿ’  Improve balance
๐Ÿ’  Help control your weight
๐Ÿ’  Boost your mood. "Research shows that hiking has a positive impact! "Being in nature is ingrained in our DNA, and we sometimes forget that." Also getting in your steps! If you're not a part ok out 10k pledge you should be! You can step your way to free products and it keeps you accountable to get some excercise in!

#hiking #livebetter #Nature #10kpledge #Flordia #healthylifestyle #workout #excercise #balance #wellness #mood #weight #steps #cardio
  • @purrfectlypaige Profile picture

    @purrfectlypaige

    Getting in shape doesn't mean you have to spend hours at the gym โ€” even a moderate 1-hour hike can burn around 400 calories! ๐Ÿ’ช

    Here some other benefits of adding #hiking to you workout!! Hiking outdoors has plenty of perks: nice views, fresh air, and the sounds and smells of nature. It's good for you, too. Hiking is a
    powerfulย cardioย workoutย that can: ๐Ÿ’  Lower your risk ofย heart disease
    ๐Ÿ’  Improve yourย blood pressure
    ๐Ÿ’  Boost bone density, since walking is aย weight-bearingย exercise
    ๐Ÿ’ Build strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs
    ๐Ÿ’  Improve balance
    ๐Ÿ’  Help control your weight
    ๐Ÿ’  Boost your mood. "Research shows that hiking has a positive impact! "Being in nature is ingrained in our DNA, and we sometimes forget that." Also getting in your steps! If you're not a part ok out 10k pledge you should be! You can step your way to free products and it keeps you accountable to get some excercise in!

    #hiking #livebetter #Nature #10kpledge #Flordia #healthylifestyle #workout #excercise #balance #wellness #mood #weight #steps #cardio

  •  9  1  42 minutes ago

Top #excercise Posts

  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @martialclubofficial ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
  • @taekwondo_coach_nawaf Profile picture

    @taekwondo_coach_nawaf

    The Palms Beach Hotel & Spa

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @martialclubofficial ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  2,671  30  10 hours ago
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @briandemonwolf ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
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    @taekwondo_coach_nawaf

    Salmiya

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @briandemonwolf ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  559  9  1 hour ago
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by ?????????? ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
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    @taekwondo_coach_nawaf

    Salwรก, Al 'ฤ€ลŸimah, Kuwait

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by ?????????? ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  3,355  46  14 hours ago
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @briandemonwolf ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
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    @taekwondo_coach_nawaf

    The Grand Avenues Mall

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @briandemonwolf ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  14,368  179  18 October, 2019
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @stickyourkick ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
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    @taekwondo_coach_nawaf

    Asia/Kuwait

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @stickyourkick ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  7,386  87  17 October, 2019
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @infotaekwondo ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
  • @taekwondo_coach_nawaf Profile picture

    @taekwondo_coach_nawaf

    Kuwait City

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @infotaekwondo ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  8,978  103  19 October, 2019
  • ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡  ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ  ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ  ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @andy_long_nguyen ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports  ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™
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    @taekwondo_coach_nawaf

    Kuwait

    ุจุฏุฃู†ุง ุงู„ุชุณุฌูŠู„ ู„ุฃูƒุงุฏูŠู…ูŠุฉ ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ู„ู„ูู†ูˆู† ุงู„ู‚ุชุงู„ูŠู‡ ุจู‚ูŠุงุฏุฉ ุงู„ู‚ุฑุงู†ุฏ ู…ุงุณุชุฑ ุงู„ูƒูˆุฑูŠ ู„ูŠ ู‡ูŠูˆู†ู‚ ุงู„ุญุงุตู„ ุนู„ู‰ ุงู„ุญุฒุงู… ุงู„ุฃุณูˆุฏ ูฉ ุฏุงู† ุงู„ุฃู…ุงูƒู† ู…ุญุฏูˆุฏู‡ ุงุณุฃู„ ุนู† ุงู„ุฎุตูˆู…ุงุช ูˆุงู„ุนุฑูˆุถ ุงู„ู…ู…ูŠุฒู‡ ู„ู„ุงุดุชุฑุงูƒ ุญูŠุงูƒู… ุฎุงุต ูˆุณูŠุชู… ุงู„ุฑุฏ ุจุฃุณุฑุน ูˆู‚ุช ู…ู…ูƒู† ๐Ÿฅ‹We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon ๐Ÿฅ‹ kindly Share This Video โ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜๐Ÿ˜โœŠ๐ŸฝโœŠ๐ŸฝโœŠ๐Ÿฝ Follow ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ For More Videos and For Training Taekwondo Live With us ๐Ÿ‘Œ๐Ÿ‘Œ ุงุถุบุท ุนู„ู‰ ุงู„ูู„ูˆ ู„ุญุณุงุจู†ุง ู„ู…ุดุงู‡ุฏุฉ ูˆุชุนู„ู… ุงู„ุชุงูŠูƒูˆุงู†ุฏูˆ ููˆู„ูˆ ๐Ÿ‘‰๐Ÿฝ @taekwondo_coach_nawaf ๐Ÿƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅvideo by @andy_long_nguyen ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ #taekwondo #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #ูƒุฑุงุชูŠู‡ #sparring #ุฑูŠุงุถู‡ #taekwondoindonesia #taekwondolife #taekwondokids #ูƒูˆูŠุชูŠ #taekwondofamily #ุงู„ูƒูˆูŠุช #kuwait #ูƒูˆูŠุช #ุชุงูŠูƒูˆุงู†ุฏูˆ #sports ู„ู„ุฅุดุชุฑุงูƒุงุช ุญูŠุงูƒู… ุฎุงุต ุŒุŒุŒ to join us today just send me a private message ๐Ÿ˜Š๐Ÿ™

  •  4,090  37  15 October, 2019