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  • Weights early this afternoon.

Same pattern as everyday

Goblet Squat
Swings
Turkish Get Up

Shoulder Press
One Arm Row
Romanian Deadlift
Squat
Farmers Carry
Ab Wheel

Followed by 1.5hrs judo tonight. Awesome session. Loads of Randori.

The belt pictured here with my name on it obviously goes round your waist... About 5 weeks ago I could only get the belt round my gut enough to read "lace"

Tonight I noticed that when my belts tied I have my full name back. Yaaaas. All this grind is working. Get in.

#danjohn #40dayworkout #paveltsatsouline #easystrength #fatloss #training #grind #everyday #norestdays #canthurtme #judo #judosaurus #sambo
  • Weights early this afternoon.

    Same pattern as everyday

    Goblet Squat
    Swings
    Turkish Get Up

    Shoulder Press
    One Arm Row
    Romanian Deadlift
    Squat
    Farmers Carry
    Ab Wheel

    Followed by 1.5hrs judo tonight. Awesome session. Loads of Randori.

    The belt pictured here with my name on it obviously goes round your waist... About 5 weeks ago I could only get the belt round my gut enough to read "lace"

    Tonight I noticed that when my belts tied I have my full name back. Yaaaas. All this grind is working. Get in.

    #danjohn #40dayworkout #paveltsatsouline #easystrength #fatloss #training #grind #everyday #norestdays #canthurtme #judo #judosaurus #sambo
  •  1  0  1 minute ago
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  •  25  1  3 minutes ago
  • 💫 An introspective practice for an introverted yogi in an extroverted world 💫 I know it might seem like I’ve slowed this video down, but me and my alter ego Cousin It legit move at a snail’s pace. Feeling. Breathing. Exploring passive and then the active on my low lunge. Then a bit of ankle mobility by not letting melt grounded foot leave the mat as I rise up and tuck goes on the other foot- waaayyyyy harder than it seems! #fueledbypeanutbutter #everyday
  • 💫 An introspective practice for an introverted yogi in an extroverted world 💫 I know it might seem like I’ve slowed this video down, but me and my alter ego Cousin It legit move at a snail’s pace. Feeling. Breathing. Exploring passive and then the active on my low lunge. Then a bit of ankle mobility by not letting melt grounded foot leave the mat as I rise up and tuck goes on the other foot- waaayyyyy harder than it seems! #fueledbypeanutbutter #everyday
  •  1  4  4 minutes ago
  • Spring colors: Denim  Summer colors: Denim  Fall colors: Denim  Winter colors: Denim
  • Spring colors: Denim Summer colors: Denim Fall colors: Denim Winter colors: Denim
  •  1  1  5 minutes ago