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  • Eating Disorder. Even just saying those two words makes us uncomfortable. Nobody wants to admit to themselves that they could possibly have one. I'm just a bit overweight. I binge eat sometimes. I've done the odd diet over the years. That all sounds far less offensive than admitting a disorder. Especially when we are referring to ourselves. Funny how it's easier to point them out when we think a celebrity has one... After reading How To Have Your Cake And Your Skinny Jeans Too by @josiespinardi I can finally admit to myself that I've had an eating disorder for most of my adult life. It's not easy to admit. At first it feels almost shameful. But it's not. Because by acknowledging that I do, I can move on from it. I will be forever grateful to @theantidietpilot for introducing me to HDE and leading me to the tools to fix my body and mind from the inside out. If you haven't yet ordered the book, please do so! It will change your life for the better.
  • Eating Disorder. Even just saying those two words makes us uncomfortable. Nobody wants to admit to themselves that they could possibly have one. I'm just a bit overweight. I binge eat sometimes. I've done the odd diet over the years. That all sounds far less offensive than admitting a disorder. Especially when we are referring to ourselves. Funny how it's easier to point them out when we think a celebrity has one... After reading How To Have Your Cake And Your Skinny Jeans Too by @josiespinardi I can finally admit to myself that I've had an eating disorder for most of my adult life. It's not easy to admit. At first it feels almost shameful. But it's not. Because by acknowledging that I do, I can move on from it. I will be forever grateful to @theantidietpilot for introducing me to HDE and leading me to the tools to fix my body and mind from the inside out. If you haven't yet ordered the book, please do so! It will change your life for the better.
  •  9  1  17 minutes ago
  • ‘If you were handed an envelope with the date of your death inside, and you knew you could do nothing to alter your fate, would you look?’ I found a book of questions created by a psychologist. This is the first one I opened to. I would absolutely look. Imagine if you thought you had another 40 years on this earth, or even 20. Or perhaps a mere 10. That’s a lifetime. You could put so many things you want to do off because of the illusion that you think you have time. Death is a perspective that cannot be shaken. It’s real. It’s heavy. It’s visceral. It’s what makes the deepest, quickest clearest awakening from the bullshit you think matters during the Tibetan Death Meditation. What if I were to pretend this next year of my life is my last? And to see what shifts forward quicker and what types of actions I spend more time executing. I thought yesterday about the idea of never telling the people I love them that I love them, out loud. And it honestly made me sick. I’ve set it in an imaginary wait pile. So you bet I would be ripping that envelope open and breathing deeply into the card I’ve been dealt if I could know the date of my death. So now I ask you: Would you peek into your fate? What types of things would accelerate to the top of your list if you had a year to live? What types of things would you stop doing? What types of things have been idling in your ‘wait pile’? Are you committed to living, all the way? Are you all in? Are you pursuing the edge? Are you chasing that aliveness?  #love #brave #strong #recovery #health #yoga #fitness #bodypositive #motivation #inspiration #nutrition #eatingdisorder #edrecovery #selflove #addiction #scoliosis #quotes #mentalhealth 
#death #meditation
  • ‘If you were handed an envelope with the date of your death inside, and you knew you could do nothing to alter your fate, would you look?’ I found a book of questions created by a psychologist. This is the first one I opened to. I would absolutely look. Imagine if you thought you had another 40 years on this earth, or even 20. Or perhaps a mere 10. That’s a lifetime. You could put so many things you want to do off because of the illusion that you think you have time. Death is a perspective that cannot be shaken. It’s real. It’s heavy. It’s visceral. It’s what makes the deepest, quickest clearest awakening from the bullshit you think matters during the Tibetan Death Meditation. What if I were to pretend this next year of my life is my last? And to see what shifts forward quicker and what types of actions I spend more time executing. I thought yesterday about the idea of never telling the people I love them that I love them, out loud. And it honestly made me sick. I’ve set it in an imaginary wait pile. So you bet I would be ripping that envelope open and breathing deeply into the card I’ve been dealt if I could know the date of my death. So now I ask you: Would you peek into your fate? What types of things would accelerate to the top of your list if you had a year to live? What types of things would you stop doing? What types of things have been idling in your ‘wait pile’? Are you committed to living, all the way? Are you all in? Are you pursuing the edge? Are you chasing that aliveness? #love #brave #strong #recovery #health #yoga #fitness #bodypositive #motivation #inspiration #nutrition #eatingdisorder #edrecovery #selflove #addiction #scoliosis #quotes #mentalhealth
    #death #meditation
  •  6  0  17 minutes ago
  • Dear lovely humans,
It has been way too long since I've made a post. I've now had two sessions with my nutritionist and she is wonderful. My biggest goal is to be able to eat enough to sustain the commuter bike lifestyle I used to have, so I made a deal with myself that if I could eat a healthy amount for a few days, I would ride again. I know I'm not back to riding every day but I'm full of excitement and hope. Biking today reminded me how capable and strong my body is and the freedom I feel when it's just me and two wheels. 
Sincerely,
Grace Nicole

#babysteps #recoveryispossible #eatingdisorderrecovery #eatingdisorder #recovery #onedayatatime #bikebabe #goals #dowhatyoulove #eatwhatyouwant
  • Dear lovely humans,
    It has been way too long since I've made a post. I've now had two sessions with my nutritionist and she is wonderful. My biggest goal is to be able to eat enough to sustain the commuter bike lifestyle I used to have, so I made a deal with myself that if I could eat a healthy amount for a few days, I would ride again. I know I'm not back to riding every day but I'm full of excitement and hope. Biking today reminded me how capable and strong my body is and the freedom I feel when it's just me and two wheels.
    Sincerely,
    Grace Nicole

    #babysteps #recoveryispossible #eatingdisorderrecovery #eatingdisorder #recovery #onedayatatime #bikebabe #goals #dowhatyoulove #eatwhatyouwant
  •  14  0  34 minutes ago
  • Today was a day where I had to continue to choose recovery every meal, every snack, every minute. I had to continue to remind myself that eating does not equal weight gain (if eating a normal amount of food does cause weight gain than you need to gain weight) and that not eating doesn't equal weight maintenance. One of the hardest things I'm trying desperately to overcome and let go of in my recovery is believing that eating = weight gain and the only way to maintain your weight is to not eat. I know 100% that this isn't how it works. Eating a healthy amount will allow me to maintain my weight, not cause weight gain, I know this, I really do, however my eating disorder doesn't know this. Today was a day of constantly having to over power that voice, choose recovery, and eating chocolate and realizing it didn't do anything to my body. And I'm so happy I did. Every day is a little victory. I am forever grateful that God gave me a second chance and allowed me to destroy my eating disorder before it completely destroyed me. And, I continue to choose recovery in honor of those who weren't given the opportunity to.

#anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #anorexiafighter #anorexiawarrior #neda #eatingdisorderawareness #anorexianervosarecovery #ed #edrecovery
#edawareness
  • Today was a day where I had to continue to choose recovery every meal, every snack, every minute. I had to continue to remind myself that eating does not equal weight gain (if eating a normal amount of food does cause weight gain than you need to gain weight) and that not eating doesn't equal weight maintenance. One of the hardest things I'm trying desperately to overcome and let go of in my recovery is believing that eating = weight gain and the only way to maintain your weight is to not eat. I know 100% that this isn't how it works. Eating a healthy amount will allow me to maintain my weight, not cause weight gain, I know this, I really do, however my eating disorder doesn't know this. Today was a day of constantly having to over power that voice, choose recovery, and eating chocolate and realizing it didn't do anything to my body. And I'm so happy I did. Every day is a little victory. I am forever grateful that God gave me a second chance and allowed me to destroy my eating disorder before it completely destroyed me. And, I continue to choose recovery in honor of those who weren't given the opportunity to.

    #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #anorexiafighter #anorexiawarrior #neda #eatingdisorderawareness #anorexianervosarecovery #ed #edrecovery
    #edawareness
  •  13  3  47 minutes ago
  • Hi, my names Dunia. I have anorexia nervosa, I also am extremely passionate a number of social problems, and I care about our planet earth a great deal. So yes, I have an eating disorder, actually I have multiple mental illnesses. But that does not define me, I am someone apart from that. That’s something that learned today. The founder of the program that I am said this to me; “an eating disorder is not a sentence, it is simply a description.” I repeat again, THERE IS MORE TO LIFE THAN YOUR EATING DISORDER. Even though it’s so so hard to realize that, it’s true.
  • Hi, my names Dunia. I have anorexia nervosa, I also am extremely passionate a number of social problems, and I care about our planet earth a great deal. So yes, I have an eating disorder, actually I have multiple mental illnesses. But that does not define me, I am someone apart from that. That’s something that learned today. The founder of the program that I am said this to me; “an eating disorder is not a sentence, it is simply a description.” I repeat again, THERE IS MORE TO LIFE THAN YOUR EATING DISORDER. Even though it’s so so hard to realize that, it’s true.
  •  5  1  53 minutes ago
  • Today I skipped my usual workout(!!) and went out with my sister instead. We got dinner (the first picture is my meal: a melt with swiss cheese, mushrooms, onions, spinach, and thousand island dressing+ chips) and then went shopping and I got some discounted easter candy (reese eggs!!) as well as a cute crop top to wear this summer. I was mad at myself initially for not going to workout when I probably had more than enough time to do so but after how much fun I had I have no regrets :’) my belly’s full and body image bad but whatever I’m happy so fuck the negatives
  • Today I skipped my usual workout(!!) and went out with my sister instead. We got dinner (the first picture is my meal: a melt with swiss cheese, mushrooms, onions, spinach, and thousand island dressing+ chips) and then went shopping and I got some discounted easter candy (reese eggs!!) as well as a cute crop top to wear this summer. I was mad at myself initially for not going to workout when I probably had more than enough time to do so but after how much fun I had I have no regrets :’) my belly’s full and body image bad but whatever I’m happy so fuck the negatives
  •  12  1  1 hour ago
  • All I need in life is a great salad, a great drink, and great company!
@loreali_fit
  • All I need in life is a great salad, a great drink, and great company!
    @loreali_fit
  •  402  20  1 hour ago
  •  72  1  1 hour ago
  • First workout in a looonggg time.. I did the damn thing 👊🏻
  • First workout in a looonggg time.. I did the damn thing 👊🏻
  •  12  1  1 hour ago
  • 🍁DESAYUNO🍁
🍎Avena de membrillo y manzana
🍒Arándanos (muchos dentro de la avena D:)
🍇Uvas
🥜Nuez
.
🌼COLACIÓN🌼
🍎Manzana
🍇Uvas
🥜Nuez
🥗Ensalada de lechuga
.
🌵ALMUERZO🌵
🍗Pechuga de pollo hervida
🥘Crema de calabacín y zapallo
🍳1Clara de huevo
.
🌻MERIENDA🌻
🍪3galletas integrales de castañas
.
🌹CENA🌹
🍗Pechuga de pollo
🥘Crema de calabacín y zapallo
🍳2claras de huevo

Hoy supere un mayor reto para mi, comí más avenaaa! :0, gueno, tiene muchos arándanos but igual fue más cantidad de avena xD <3, cada vez avanzare más y sé que más adelante podré comerme hasta más cantidad de avena y sin necesidad de meterle arándanos xdd, SI SE PUEDE!
MY DAY:🌥️
#recoverywin #anorexiarecovery #diariodecomidas #anorexia #recoveryanorexia #eatingdisorderrecovery #eatforlife #eatingdisorder #recipeshealthy #foodstagram #foodhealthy
  • 🍁DESAYUNO🍁
    🍎Avena de membrillo y manzana
    🍒Arándanos (muchos dentro de la avena D:)
    🍇Uvas
    🥜Nuez
    .
    🌼COLACIÓN🌼
    🍎Manzana
    🍇Uvas
    🥜Nuez
    🥗Ensalada de lechuga
    .
    🌵ALMUERZO🌵
    🍗Pechuga de pollo hervida
    🥘Crema de calabacín y zapallo
    🍳1Clara de huevo
    .
    🌻MERIENDA🌻
    🍪3galletas integrales de castañas
    .
    🌹CENA🌹
    🍗Pechuga de pollo
    🥘Crema de calabacín y zapallo
    🍳2claras de huevo

    Hoy supere un mayor reto para mi, comí más avenaaa! :0, gueno, tiene muchos arándanos but igual fue más cantidad de avena xD <3, cada vez avanzare más y sé que más adelante podré comerme hasta más cantidad de avena y sin necesidad de meterle arándanos xdd, SI SE PUEDE!
    MY DAY:🌥️
    #recoverywin #anorexiarecovery #diariodecomidas #anorexia #recoveryanorexia #eatingdisorderrecovery #eatforlife #eatingdisorder #recipeshealthy #foodstagram #foodhealthy
  •  12  0  1 hour ago
  • Hope you all had a GREAT Easter!! 🐣🐰🌸 I have finally finished my essay and today I am just chillin 😎 eating hasn’t really improved. 😔 idk what to do! I didn’t budget properly for this fortnight and now things will be really tight for the next week or so 😰 but I’ve got a heap of Ensure if I run out of food options 😅 I’m not sure how I’m feeling right now. I am sooo happy that I finished my essay, I’m nervous about the results, I’m worried about getting through the rest of the semester and I’m worried about my appointment at the hospital this Friday 😰 I feel a bit flat really and kind of hopeless. Elpis has been great for my mood- like I’d probably be much worse if she wasn’t around. 💕 I need to try and push through for her. Bleh. Maybe I feel so weird cause I took meds to help me sleep last night 🤔 honestly- I’m not doing all that well 😔 and I am so ashamed and angry at myself. I’ve got a sense of impending doom regarding another hospital admission so I’m going to have to start organising things incase that does happen on Friday. I’m still going to try my hardest to make it no happen 🤞🏼💪🏼 I’ve thought about not going to the appointment, but if I don’t go an admission is guaranteed because then they will think I’m not well enough to take care of myself in the community. Ugh. My appointments are literally just to check up to see how I am going- none of them offer strategies or support around my eating ect... it’s like they r just watching me deteriorate so they can jump in and admit me. Like um... preventative measures would be great also guys 🤔
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#anorexiarecovery  #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies  #nourishtoflourish  #nourishnotpunish #anorexianervosarecovery  #recoveryisworthit #realrecovery  #againstana  #edwontwin  #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder  #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #edfighter
  • Hope you all had a GREAT Easter!! 🐣🐰🌸 I have finally finished my essay and today I am just chillin 😎 eating hasn’t really improved. 😔 idk what to do! I didn’t budget properly for this fortnight and now things will be really tight for the next week or so 😰 but I’ve got a heap of Ensure if I run out of food options 😅 I’m not sure how I’m feeling right now. I am sooo happy that I finished my essay, I’m nervous about the results, I’m worried about getting through the rest of the semester and I’m worried about my appointment at the hospital this Friday 😰 I feel a bit flat really and kind of hopeless. Elpis has been great for my mood- like I’d probably be much worse if she wasn’t around. 💕 I need to try and push through for her. Bleh. Maybe I feel so weird cause I took meds to help me sleep last night 🤔 honestly- I’m not doing all that well 😔 and I am so ashamed and angry at myself. I’ve got a sense of impending doom regarding another hospital admission so I’m going to have to start organising things incase that does happen on Friday. I’m still going to try my hardest to make it no happen 🤞🏼💪🏼 I’ve thought about not going to the appointment, but if I don’t go an admission is guaranteed because then they will think I’m not well enough to take care of myself in the community. Ugh. My appointments are literally just to check up to see how I am going- none of them offer strategies or support around my eating ect... it’s like they r just watching me deteriorate so they can jump in and admit me. Like um... preventative measures would be great also guys 🤔
    .
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    #anorexiarecovery #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies #nourishtoflourish #nourishnotpunish #anorexianervosarecovery #recoveryisworthit #realrecovery #againstana #edwontwin #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #edfighter
  •  27  0  1 hour ago
  • Nighttime snack+ Gilmore Girls marathon = a little slice of happy 😊
  • Nighttime snack+ Gilmore Girls marathon = a little slice of happy 😊
  •  14  1  1 hour ago
  • ugh
  • ugh
  •  11  2  1 hour ago
  • “I’ve been so bad this weekend.”
“I’ve gained 15 pounds!”
“My jeans don’t fit anymore!”
▫️
I’ve said them all...and I’m guessing so have you!
▫️
We think our food intake can directly impact the number on the scale, which obviously dictates our self worth (note: sarcasm)
▫️
I’m here to tell you it’s all bullshit. When you slow down, ditch the diets and listen to your body...you body is just that...YOURS!
▫️
When in my eating disorder, when I swung from restriction to binging to purging and everything in between, my body could fluctuate massive weight in a matter of a weekend.
▫️
I thought it was all my fault because I was bad. This week was prove that our bodies are our greatest gift.
▫️
I’m pretty sure I’ve had approximately 25 lbs of crawfish, sausage, étouffée, farmers market lettuce and veggies and fried shrimp (catfish, oyster, etc)...basically living my best life at home.
▫️
And guess what? This morning I tossed on my new jeans (Old Navy Rockstar...clearance duh!) and they fit. Like. An. Effing. Glove. Because my body is MINE...no more massive weight swings because I eat intuitively. I enjoy food and more importantly the people that come with it. Louisiana culture is built on food. I’m so thankful to enjoy it and the memories we make while eating!
▫️
Intuitive eating take time and practice...but it’s worth it. Trust your body...not the bullshit fad diets or serving sizes. Enjoy food. Enjoy life. 💕
▫️
Fashion notes:💁‍♀️
Jeans - @oldnavy rockstar (clearance and fast cash)
Shoes and earrings - @target clearance 
Shirt - my moms closet, FREE #winning 💕👏🏻
  • “I’ve been so bad this weekend.”
    “I’ve gained 15 pounds!”
    “My jeans don’t fit anymore!”
    ▫️
    I’ve said them all...and I’m guessing so have you!
    ▫️
    We think our food intake can directly impact the number on the scale, which obviously dictates our self worth (note: sarcasm)
    ▫️
    I’m here to tell you it’s all bullshit. When you slow down, ditch the diets and listen to your body...you body is just that...YOURS!
    ▫️
    When in my eating disorder, when I swung from restriction to binging to purging and everything in between, my body could fluctuate massive weight in a matter of a weekend.
    ▫️
    I thought it was all my fault because I was bad. This week was prove that our bodies are our greatest gift.
    ▫️
    I’m pretty sure I’ve had approximately 25 lbs of crawfish, sausage, étouffée, farmers market lettuce and veggies and fried shrimp (catfish, oyster, etc)...basically living my best life at home.
    ▫️
    And guess what? This morning I tossed on my new jeans (Old Navy Rockstar...clearance duh!) and they fit. Like. An. Effing. Glove. Because my body is MINE...no more massive weight swings because I eat intuitively. I enjoy food and more importantly the people that come with it. Louisiana culture is built on food. I’m so thankful to enjoy it and the memories we make while eating!
    ▫️
    Intuitive eating take time and practice...but it’s worth it. Trust your body...not the bullshit fad diets or serving sizes. Enjoy food. Enjoy life. 💕
    ▫️
    Fashion notes:💁‍♀️
    Jeans - @oldnavy rockstar (clearance and fast cash)
    Shoes and earrings - @target clearance
    Shirt - my moms closet, FREE #winning 💕👏🏻
  •  265  14  1 hour ago
  • i’ve been feeling kinda down lately bc i’ve been sick for months and still haven’t gotten better ): i’ve been trying to like continue life as usual but it makes it harder to do things. i’m extroverted so not being able to go out really affects my mental health, but going out affects my actual health, pray for my recovery lmao 🤠🤠🤠
  • i’ve been feeling kinda down lately bc i’ve been sick for months and still haven’t gotten better ): i’ve been trying to like continue life as usual but it makes it harder to do things. i’m extroverted so not being able to go out really affects my mental health, but going out affects my actual health, pray for my recovery lmao 🤠🤠🤠
  •  95  2  1 hour ago
  • so i’ve been obsessed with helena rose on youtube lately and i’m watching her eating disorder story and it makes me think about what triggered mine. and i honestly couldn’t tell you. i can’t remember the first year or so that i suffered and this makes me feel unworthy of having an eating disorder? but what bullshit is that!!! just because i don’t have a trigger for my ed doesn’t mean i don’t suffer now and i didn’t suffer then. i don’t need to be ‘sick enough’ because thinking about food every second of the day and working out to burn cals is no way to live. it’s not even living. i’m shit scared i’m not going to hide that but i’m ready to start ENJOYING my life and HAVING ENERGY and just having a fkn jolly time really. i know i just rambled i’m sorry but maybe this will inspire someone 😂🤪💓💥 btw this pasta was bomb 😻⚡️
  • so i’ve been obsessed with helena rose on youtube lately and i’m watching her eating disorder story and it makes me think about what triggered mine. and i honestly couldn’t tell you. i can’t remember the first year or so that i suffered and this makes me feel unworthy of having an eating disorder? but what bullshit is that!!! just because i don’t have a trigger for my ed doesn’t mean i don’t suffer now and i didn’t suffer then. i don’t need to be ‘sick enough’ because thinking about food every second of the day and working out to burn cals is no way to live. it’s not even living. i’m shit scared i’m not going to hide that but i’m ready to start ENJOYING my life and HAVING ENERGY and just having a fkn jolly time really. i know i just rambled i’m sorry but maybe this will inspire someone 😂🤪💓💥 btw this pasta was bomb 😻⚡️
  •  17  2  1 hour ago
  • Last night when I was cleaning out a closet I came across one of my old food stashes ironically hidden in a gym bag of all places.It was over three months old(propel,ginger ale,hot Cheetos,mike and Ike’s candies and a meat stick).I know this because it’s been that long since I sought treatment for my eating disorder and I have not touched those types of “foods” since 1/19/19.
.
When you’re taught growing up to feel shame towards your body and shame around eating you learn to hide these foods away from family and friends,so it’s only natural that I’ve been discovering my hidden “food secrets”stored away in closets,purses,behind the sofa,and gym bags. It was a reminder of how unmanageable my life had become and how desperately I desire to never go back.It is also a reminder of all the inner work I must continue to do so that I do not go back into these unhealthy eating patterns because just the other day on Saturday I found myself in line with a bag of potato chips willing to throw it all away.I am grateful that I was able to tell the cashier I changed my mind and walk out of there still abstinent. I knew I was feeling anxiety and feelings were emerging on how I was relating to my weightloss and reaching my first goal of exiting the 400s.
.
I remember I have to dig deep and allow myself to feel my feelings so I don’t turn to food instead. So today instead of using an old and current photo of me on transformation Tuesday,I’m sharing a pic of the current foods I eat to honor myself and my body and old food pics of what I was putting and essentially killing myself with prior to 1/19/19.
#transformationtuesday#weightloss#eatingdisorder#12steps#selflove#selfcare#400pounds#recovery#sweatbeforetears#hijabi#bingeeating#eathealthy#sugaraddict#overeatersanonymous#recoveryisbeautiful#nosugar#noflour
  • Last night when I was cleaning out a closet I came across one of my old food stashes ironically hidden in a gym bag of all places.It was over three months old(propel,ginger ale,hot Cheetos,mike and Ike’s candies and a meat stick).I know this because it’s been that long since I sought treatment for my eating disorder and I have not touched those types of “foods” since 1/19/19.
    .
    When you’re taught growing up to feel shame towards your body and shame around eating you learn to hide these foods away from family and friends,so it’s only natural that I’ve been discovering my hidden “food secrets”stored away in closets,purses,behind the sofa,and gym bags. It was a reminder of how unmanageable my life had become and how desperately I desire to never go back.It is also a reminder of all the inner work I must continue to do so that I do not go back into these unhealthy eating patterns because just the other day on Saturday I found myself in line with a bag of potato chips willing to throw it all away.I am grateful that I was able to tell the cashier I changed my mind and walk out of there still abstinent. I knew I was feeling anxiety and feelings were emerging on how I was relating to my weightloss and reaching my first goal of exiting the 400s.
    .
    I remember I have to dig deep and allow myself to feel my feelings so I don’t turn to food instead. So today instead of using an old and current photo of me on transformation Tuesday,I’m sharing a pic of the current foods I eat to honor myself and my body and old food pics of what I was putting and essentially killing myself with prior to 1/19/19.
    #transformationtuesday #weightloss #eatingdisorder #12steps #selflove #selfcare #400pounds #recovery #sweatbeforetears #hijabi #bingeeating #eathealthy #sugaraddict #overeatersanonymous #recoveryisbeautiful #nosugar #noflour
  •  32  15  1 hour ago