Latest #dubaifitfam Posts
- You never see a U-haul behind a hearse.
You live once. Do what you are passionate about. Dream big , work on your dreams ! Dreams without goals are just dreams. Have a goal, daily goal. Understand that to achieve a goal you must apply discipline and consistency every day.
Hard work works. Just because you are doing a lot more doesn’t mean you are getting a lot more done. Don’t confuse movement with progress.
Take risks and play big.
Fall, but fall forward.
Fail. If you don’t fail you not even try . To get something you never had, you have to do something you never did.
Be open to life , accept new view and opinions.
Give everything we’ve got and thank in advance for what’s already yours.
TRUE DESIRE IN THE HEART FOR ANYTHING GOOD IS GOD’s PROOF TO YOU SIT BEFORE HAND TO INDICATE THAT IT’s YOURS ALREADY.
Anything good you want - you can have . Claim it! And when you have it - teach someone, reach back , pull others up, aspire to make a difference.
I’m sharing with you a recap of Denzel Washington’s speech I’ve recently had a chance to hear. So true and so motivating .
You never see a U-haul behind a hearse. So let’s enjoy the moment and be the best version of ourselves ❤️
- Need help managing your social profiles, We can help, our team of social gurus can help boost your social profile and give your social presence a new sense of direction! To find out more head over to our website!!
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Icons of Style: Cult Sneakers Hardcover Book
Price: $15 / 55 AED
- 20% OFF UNTIL END OF MAY! 🍵
Ramadan is a great time to detox and revitalise. But for your body to do so properly, you will need to break your fast in the right way.
The electrolytes in bone broth help your body absorb nutrients and recharge in a healthy way all the while avoiding the discomfort of bloating. Meanwhile, its collagen content strengthens your joints, nails, hair and skin.
Grabbing a cup of bone broth at the start of every Iftar is a health-giving and gentle way to introduce your body to eating again!
#EatCleanME #EatCleanDubai #EatClean #HealthyMadeEasy
- NOW AVAILABLE ON Hypeupdubai.com
Travis Scott MJ 2 Tee Black
Price: $100 / 365 AED
- A wonderful idea for a healthy lolly to cool your little ones down this summer! Thank you @realmumsgroup !🙏🏻💚
Today is an ice lolly sort of day!
We used @go.organic.me Pure Press juice to make our own treats at home! I now know that there’s no nasties inside, they’re getting a whole range of nutrients and they’re not only refreshing but delicious too!
You can purchase Pure Press from leading Carrefour stores although Mirdiff City Center is our closest!
- WEEKLY HEALTHY TIPS
High-intensity interval training (HIIT) has become a popular way to burn fat in the gym, but that's not all this type of cardio training is good for.
HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. Interestingly, it is perhaps the most time-efficient way to exercise.
Typically, a HIIT workout will range from 10 to
30 minutes in duration.
Despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.
The actual activity being performed varies but can include sprinting, biking, jump rope or other body weight exercises.
HIIT is always the same: Brief, all-out work periods, separated by rest periods that you wish were just a little longer.
BENEFITS - You burn a lot of calories in a short time
- Your Metabolic Rate Is Higher for Hours After Exercise
- Can Improve Oxygen Consumption
- Can Reduce Heart Rate and Blood Pressure
- Blood Sugar Can Be Reduced by HIIT
- You keep burning calories 24 hours after the workout - You get leaner
- You build your stamina - You increase your muscles mass
- You decreased your body fat
- You increase your cardiovascular
Overall, HIIT produces many of the same health benefits as other forms of exercise in a shorter amount of time.
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- ■ For online training contact me
- Grab a fork and indulge your stomach with a Love Food healthy Lunch!
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- ‘We are all born free
to our own false truths.’ [Atticus] 🦅🖤
New week, new flow, come join me: • Today, @theplatform_dubai, 9AM & 8PM • Tuesday, @theplatform_dubai, 8AM 7PM & 8PM • Thursday, @adidasrunners, 6AM Sunrise Beach Flow • Thursday, @theplatform_dubai, 8AM 9AM & 7PM ✨👊 #yoga #yogalife #soulflexyoga #mydubaiyoga #yogaindubai #yogisofinstagram #dubaiyogateacher #igyoga #igyogis #beachyoga #adidas #adidasrunners #adidasrunnersdubai #heretocreate #theplatformdubai #theplatform_dubai #dubaifitfam #bodyandmind #bodyandsoul (📸by the awesome talents of @ffatemaff 💕)
Top #dubaifitfam Posts
- Every CHANCE is a new encounter.
T a k e Y o u r C h a n c e ! #CHANEL