#diet Instagram Photos & Videos

diet - 62.9m posts

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Latest #diet Posts

  • Typical ✨
  • Typical ✨

  •  0  1  51 seconds ago
  • 2 weeks into a 12 week proper diet and trading plan and starting to see small results already 👏🏼👏🏼 #training #diet #weightloss
  • 2 weeks into a 12 week proper diet and trading plan and starting to see small results already 👏🏼👏🏼 #training #diet #weightloss

  •  0  0  1 minute ago
  • Did you know here at CTFO we are more than just a CBD company?! We love all health and nutrition. We want everyone to feel and look their best!
⠀⠀
That’s why we came out with our amazing KetoCreamer and a Multi-Vitamin that uses our very own  breakthrough “10xPURE™ patented delivery technology” enriched with a synergistic combination of life enhancing nutrients. •Doctor Formulated.
•23 exceptional vitamins and minerals.
•Chelated minerals for optimal absorption.
•2 Liquid soft gels  Per serving.
•60 soft-gels per bottle.

Our KetoCreamer is a great metabolism booster designed to burn fat and is formulated with high quality coconut oil, MCT, and grass-fed butter to curb your appetite.
• MCT For Energy and Accelerated fat Burn.
• Enhances metabolism of Carbs and reduces Fat Storage.
• Supports Healthy Weight Loss.
• No Added Sugars.
• No Artificial Sweeteners.

Be sure to click the link in our bio to orders your today!

We believe in our products so much that we offer a 60-day money-back guarantee!!! So you can try our products risk-free!💚 More info on Bio link💚
⠀⠀#loseweight #weightloss #fitness #diet #weightlossjourney #one #healthy #workout #motivation #health #food #healthylifestyle #healthyfood #gym #nutrition #losewe #healthyeating #fitnessmotivation #ght #weightlosstransformation #keto #detox #onediet #healthyliving #exercise #fatloss #lifestyle #cwp #fit #bhfyp
  • Did you know here at CTFO we are more than just a CBD company?! We love all health and nutrition. We want everyone to feel and look their best!
    ⠀⠀
    That’s why we came out with our amazing KetoCreamer and a Multi-Vitamin that uses our very own breakthrough “10xPURE™ patented delivery technology” enriched with a synergistic combination of life enhancing nutrients. •Doctor Formulated.
    •23 exceptional vitamins and minerals.
    •Chelated minerals for optimal absorption.
    •2 Liquid soft gels Per serving.
    •60 soft-gels per bottle.

    Our KetoCreamer is a great metabolism booster designed to burn fat and is formulated with high quality coconut oil, MCT, and grass-fed butter to curb your appetite.
    • MCT For Energy and Accelerated fat Burn.
    • Enhances metabolism of Carbs and reduces Fat Storage.
    • Supports Healthy Weight Loss.
    • No Added Sugars.
    • No Artificial Sweeteners.

    Be sure to click the link in our bio to orders your today!

    We believe in our products so much that we offer a 60-day money-back guarantee!!! So you can try our products risk-free!💚 More info on Bio link💚
    ⠀⠀ #loseweight #weightloss #fitness #diet #weightlossjourney #one #healthy #workout #motivation #health #food #healthylifestyle #healthyfood #gym #nutrition #losewe #healthyeating #fitnessmotivation #ght #weightlosstransformation #keto #detox #onediet #healthyliving #exercise #fatloss #lifestyle #cwp #fit #bhfyp

  •  2  0  1 minute ago
  • Maximum Protein Synergy
Suplemen dengan 18 serat menyatu dan mudah mencair dalam tubuh.
Melapangkan pencernaan dan tidak mudah lapar.
Cocok untuk yang diet dan cepat mendapat ukuran badan ideal.
#diet #sehat #synergylampung
  • Maximum Protein Synergy
    Suplemen dengan 18 serat menyatu dan mudah mencair dalam tubuh.
    Melapangkan pencernaan dan tidak mudah lapar.
    Cocok untuk yang diet dan cepat mendapat ukuran badan ideal.
    #diet #sehat #synergylampung

  •  0  0  2 minutes ago
  • Yummy
  • Yummy

  •  1  1  3 minutes ago
  • #bodycomposition #comparison ↔️
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-
Today Jan 25 vs 11 days ago Jan 9 -
-
BF% #bodyfatpercentage ⬇️ 0.2%
Subcutaneous Fat ⬇️ 0.2%
Overall Weight ⬇️ 2.2 lbs
-
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The closer you reach an Athlete Level BF% (6-12). I am currently sitting at 15.4%  BF which is considered Fitness Level (13-17).
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The harder it becomes to lose stubborn fat and you can risk losing muscle.
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I am currently taking in 0.8 to 1g of #protein per lbs of body weight. For ME this is approximately 200lbs = 200g (per day) of protein with good #bioavailability (selection is key).
-
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But to maintain muscle mass I may have to consider eating upwards to 1.2g of protein per lbs of body weight equalling 240g protein per day.
-
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More goes into this but having a good handle on your protein intake is an excellent start.
-
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GV Fitness 
Define Your Lifestyle

TRAINING | PROGRAMS | NUTRITION | SUPPLEMENTS

Triangle of Health ∆
Training • Nutrition • Recovery 
Mind • Body • Soul 
#gvfitness #defineyourlifestyle #workout #weighttraining #nutrition #diet #macros #supplements #the6ix #instafit #fitlife #gymlife #muscle #exercise #health #motivation
  • #bodycomposition #comparison ↔️
    -
    -
    Today Jan 25 vs 11 days ago Jan 9 -
    -
    BF% #bodyfatpercentage ⬇️ 0.2%
    Subcutaneous Fat ⬇️ 0.2%
    Overall Weight ⬇️ 2.2 lbs
    -
    -
    The closer you reach an Athlete Level BF% (6-12). I am currently sitting at 15.4% BF which is considered Fitness Level (13-17).
    -
    -
    The harder it becomes to lose stubborn fat and you can risk losing muscle.
    -
    -
    I am currently taking in 0.8 to 1g of #protein per lbs of body weight. For ME this is approximately 200lbs = 200g (per day) of protein with good #bioavailability (selection is key).
    -
    -
    But to maintain muscle mass I may have to consider eating upwards to 1.2g of protein per lbs of body weight equalling 240g protein per day.
    -
    -
    More goes into this but having a good handle on your protein intake is an excellent start.
    -
    -
    GV Fitness
    Define Your Lifestyle

    TRAINING | PROGRAMS | NUTRITION | SUPPLEMENTS

    Triangle of Health ∆
    Training • Nutrition • Recovery
    Mind • Body • Soul
    #gvfitness #defineyourlifestyle #workout #weighttraining #nutrition #diet #macros #supplements #the6ix #instafit #fitlife #gymlife #muscle #exercise #health #motivation

  •  0  0  3 minutes ago

Top #diet Posts

  • Twirl & swirl 🩰✨
  • Twirl & swirl 🩰✨

  •  122  9  4 hours ago
  • Vitamin Bowl xx Kcal - Protein: 2,5g, Fat: 1g, Carbs: 45g
———————————————————————
Guten Morgen Foodies,
Schätzt mal in den Kommentaren wie viele Kalorien diese gesamte Bowl mit Obst hat?? Ich löse es dann später auf:) Bei mir gibt es dann noch ein wenig Joghurt für die Proteine und schon hat meine eine vitaminreiche Mahlzeit 👍
———————————————————————
Good Morning Foodies:) How many calories does this bowl have?? I am also adding protein Joghurt at work but that’s it for my mealprep :)
———————————————————————
Ingredients:
75g Banana 
125g Apple
100g Raspberries 
100g blueberries ———————————————————————
Have a great Saturday 👌👌
Cheers Alex
  • Vitamin Bowl xx Kcal - Protein: 2,5g, Fat: 1g, Carbs: 45g
    ———————————————————————
    Guten Morgen Foodies,
    Schätzt mal in den Kommentaren wie viele Kalorien diese gesamte Bowl mit Obst hat?? Ich löse es dann später auf:) Bei mir gibt es dann noch ein wenig Joghurt für die Proteine und schon hat meine eine vitaminreiche Mahlzeit 👍
    ———————————————————————
    Good Morning Foodies:) How many calories does this bowl have?? I am also adding protein Joghurt at work but that’s it for my mealprep :)
    ———————————————————————
    Ingredients:
    75g Banana
    125g Apple
    100g Raspberries
    100g blueberries ———————————————————————
    Have a great Saturday 👌👌
    Cheers Alex

  •  2,278  59  6 hours ago
  • 오늘부터 2월반 PT예약이 순차적 진행됩니다-❤️모두들 즐거운 설명절되시고 행복한날들만 함께하시기를 바랄께요 :)
  • 오늘부터 2월반 PT예약이 순차적 진행됩니다-❤️모두들 즐거운 설명절되시고 행복한날들만 함께하시기를 바랄께요 :)

  •  4,603  54  3 hours ago
  • Małymi kroczkami nadszedł weekend 😎
Po ostatnim poście na temat mojej wagi dostałam naprawdę dużo wiadomości jak to zrobiłam.. I pytania jak zacząć dietę,dużo osób niestety myśli,że po miesiącu schudnie 10 kg ale to nie jest możliwe! 
Chociaz może i jest możliwe ale nie jest zdrowe i gwarantuje,że będzie efekt jojo a tego chyba nikt nie chce 🙂. Dostałam również wiele przykrych wiadomości typu „jesteś za chuda,zjedz coś, ale chude nogi”. Patrząc na profile tych osób sama bym zaleciła im dietę ale niestety ludzie lubią swoje kompleksy wylewać na innych a mnie to jakos nie bardzo rusza🤷‍♀️ czuje się dobrze w swoim ciele i to najważniejsze. A wiec moja rada jest taka => przestan obserwować i po kłopocie, nie musisz na mnie patrzeć.
Pozdrawiam gorąco 🙂 
#dress#blonde#polishgirl#sunday#weekendvibes#fit#fitgirl#motivation#fitmotivation#gymgirl#diet#instamood#instalike#fitmama#mama#beuty
  • Małymi kroczkami nadszedł weekend 😎
    Po ostatnim poście na temat mojej wagi dostałam naprawdę dużo wiadomości jak to zrobiłam.. I pytania jak zacząć dietę,dużo osób niestety myśli,że po miesiącu schudnie 10 kg ale to nie jest możliwe!
    Chociaz może i jest możliwe ale nie jest zdrowe i gwarantuje,że będzie efekt jojo a tego chyba nikt nie chce 🙂. Dostałam również wiele przykrych wiadomości typu „jesteś za chuda,zjedz coś, ale chude nogi”. Patrząc na profile tych osób sama bym zaleciła im dietę ale niestety ludzie lubią swoje kompleksy wylewać na innych a mnie to jakos nie bardzo rusza🤷‍♀️ czuje się dobrze w swoim ciele i to najważniejsze. A wiec moja rada jest taka => przestan obserwować i po kłopocie, nie musisz na mnie patrzeć.
    Pozdrawiam gorąco 🙂
    #dress #blonde #polishgirl #sunday #weekendvibes #fit #fitgirl #motivation #fitmotivation #gymgirl #diet #instamood #instalike #fitmama #mama #beuty

  •  144  7  5 hours ago
  • Move your body, eat vegetables, drink water & feed your soul with cocktails and pizza 🍕 🥰 🍸
  • Move your body, eat vegetables, drink water & feed your soul with cocktails and pizza 🍕 🥰 🍸

  •  252  9  45 minutes ago