#dieaboutit Instagram Photos & Videos

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Latest #dieaboutit Posts

  • Starting my "mini cut" today 🎉 Beginning weight 157/158. The plan is not to drop below 150. I'm not weight cutting bc of the number on the scale, but because of my overall body comp & how it impacts my performance. That's an important distinction for me. After years of being concerned with my weight & letting that mess with my own self perception.
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Last time I cut from 152-140(⏩) & the fact that I'm now cutting down to my previous heavy weight means gains have been made! I clearly need to continue to take progress photos in this shirt 😂.
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Let's gooooo!!
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#powerlifter #powerlifting #gymtransformations #getbulky #girlswhopowerlift #gymgains #forgingfitness #girlswholift #feedmefightme #FMFM #dieaboutit #uspa #maintenanceseason #buffbunny #deadliftday #strongher #bootygains #leggains #selflove
  • Starting my "mini cut" today 🎉 Beginning weight 157/158. The plan is not to drop below 150. I'm not weight cutting bc of the number on the scale, but because of my overall body comp & how it impacts my performance. That's an important distinction for me. After years of being concerned with my weight & letting that mess with my own self perception.
    °
    Last time I cut from 152-140(⏩) & the fact that I'm now cutting down to my previous heavy weight means gains have been made! I clearly need to continue to take progress photos in this shirt 😂.
    °
    Let's gooooo!!
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    °
    #powerlifter #powerlifting #gymtransformations #getbulky #girlswhopowerlift #gymgains #forgingfitness #girlswholift #feedmefightme #FMFM #dieaboutit #uspa #maintenanceseason #buffbunny #deadliftday #strongher #bootygains #leggains #selflove

  •  59  3  5 February, 2020
  • I haven't had to work for my deadlifts in quite a while & by work I mean die for them. We were unknowingly working with a pretty conservative 1RM of 330 & so in training deads werent as much of a struggle. Now with a 350 max I want to die, but in a good way.
**3x8 @ 245 beltless @ 70% followed by front squats ☠️.
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#deadlifts #powerlifting #powerlifter #conventionaldeadlift  #CTgym #ctlifter #uspa #dowork #feedmefightme #girlswholift #girlswhopowerlift #gymlife #gymtransformation  #pumpcartel #dieaboutit #Roadto405
  • I haven't had to work for my deadlifts in quite a while & by work I mean die for them. We were unknowingly working with a pretty conservative 1RM of 330 & so in training deads werent as much of a struggle. Now with a 350 max I want to die, but in a good way.
    **3x8 @ 245 beltless @ 70% followed by front squats ☠️.


    #deadlifts #powerlifting #powerlifter #conventionaldeadlift #CTgym #ctlifter #uspa #dowork #feedmefightme #girlswholift #girlswhopowerlift #gymlife #gymtransformation #pumpcartel #dieaboutit #Roadto405

  •  37  3  4 January, 2020
  • I got 4 5 reasons why you should never fwt! 🩸🤞🏾 #dieaboutit #caughtdatFO’FIVE 😉
  • I got 4 5 reasons why you should never fwt! 🩸🤞🏾 #dieaboutit #caughtdatFO’FIVE 😉

  •  23  1  2 January, 2020
  • My son, whenever and wherever you may need me just know I’ll be there. And hell will come with me if need be. #myboy #dieaboutit
  • My son, whenever and wherever you may need me just know I’ll be there. And hell will come with me if need be. #myboy #dieaboutit

  •  38  3  27 December, 2019
  • 🔥🔥🔥🔥🔥🔥🔥 #heymansay  hall better get ready for this one  #Repost @gogettasunshine
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👀 I 💙 sneak peeks lol 
#DIEABOUTIT Track 1 of the EP😬🔥 Repost in ya story if you ready to hear the full version! Drop some comments and tell me what y’all think about the snippet 😘 I’m always working 💪🏽
  • 🔥🔥🔥🔥🔥🔥🔥 #heymansay hall better get ready for this one #Repost @gogettasunshine
    • • • • • •
    👀 I 💙 sneak peeks lol
    #DIEABOUTIT Track 1 of the EP😬🔥 Repost in ya story if you ready to hear the full version! Drop some comments and tell me what y’all think about the snippet 😘 I’m always working 💪🏽

  •  9  1  17 December, 2019
  • 👀 I 💙 sneak peeks lol 
#DIEABOUTIT Track 1 of the EP😬🔥 Repost in ya story if you ready to hear the full version! Drop some comments and tell me what y’all think about the snippet 😘 I’m always working 💪🏽
  • 👀 I 💙 sneak peeks lol
    #DIEABOUTIT Track 1 of the EP😬🔥 Repost in ya story if you ready to hear the full version! Drop some comments and tell me what y’all think about the snippet 😘 I’m always working 💪🏽

  •  283  81  17 December, 2019
  • Left: Monday, Dec. 2 @ 153.4 pounds
Right: Saturday, Nov. 23 @ 158.4 (probably 159/160 at this point lol).
Began my mini cut, which was just cutting out 75 carbs and increasing conditioning, the Friday after Thanksgiving after trying to pack on weight for the comp. Goes to show carb bloat is real haha. I still want to sit at 152 so I've got to watch things, but this served as a good reminder that my strength goals come first. Weight can always come off.
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#powerlifter #powerlifting #gymtransformations #getbulky #girlswhopowerlift #gymgains #ferrarosgym #girlswholift #dieaboutit #uspa #massgainingseason #flexfriday
  • Left: Monday, Dec. 2 @ 153.4 pounds
    Right: Saturday, Nov. 23 @ 158.4 (probably 159/160 at this point lol).
    Began my mini cut, which was just cutting out 75 carbs and increasing conditioning, the Friday after Thanksgiving after trying to pack on weight for the comp. Goes to show carb bloat is real haha. I still want to sit at 152 so I've got to watch things, but this served as a good reminder that my strength goals come first. Weight can always come off.
    °
    °
    #powerlifter #powerlifting #gymtransformations #getbulky #girlswhopowerlift #gymgains #ferrarosgym #girlswholift #dieaboutit #uspa #massgainingseason #flexfriday

  •  51  1  6 December, 2019
  • Felt like mitch when that rollie touched my wrist 👑✊🏼💯 #DieAboutit
  • Felt like mitch when that rollie touched my wrist 👑✊🏼💯 #DieAboutit

  •  7  0  6 December, 2019
  • Happy Monday! Still reeling about how Saturday's meet went. We went 8/9 with a squat & deadlift PR (226/330) with a ton of strength for more. This is the first time I've ever gotten three white lights aka three perfect squats in one meet. That's enough to make me thrilled. 226/115/330.

HUGE thank you to @evangladney for coaching me through these past few months, forcing me to do step downs and seated box jumps & not letting me get away with shit. Also, congrats on surviving your first meet! Just the beginning of big things for this duo of ours I think.

Thank you to @jerry_ferraro & @maagggsss for coming for support & talking me through when I was most anxious 😅 (also Jerry for helping me get bulky) && Thank you to my fam @dawnieb3664 & @dev_christina_ for coming to another random part of CT to cheer me on. ❤️❤️ Can't wait to get my ass kicked in classes this week at @ferraros_gym, lose a few pounds and get back into training (and pulling 350 😇).
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#deadlifts #powerlifting #powerlifter #conventionaldeadlift  #ferrarosgym #dowork #PR #deadliftPR #girlswholift #girlswhopowerlift #gymlife #gymtransformation  #uspa #pumpcartel #dieaboutit #Roadto405
  • Happy Monday! Still reeling about how Saturday's meet went. We went 8/9 with a squat & deadlift PR (226/330) with a ton of strength for more. This is the first time I've ever gotten three white lights aka three perfect squats in one meet. That's enough to make me thrilled. 226/115/330.

    HUGE thank you to @evangladney for coaching me through these past few months, forcing me to do step downs and seated box jumps & not letting me get away with shit. Also, congrats on surviving your first meet! Just the beginning of big things for this duo of ours I think.

    Thank you to @jerry_ferraro & @maagggsss for coming for support & talking me through when I was most anxious 😅 (also Jerry for helping me get bulky) && Thank you to my fam @dawnieb3664 & @dev_christina_ for coming to another random part of CT to cheer me on. ❤️❤️ Can't wait to get my ass kicked in classes this week at @ferraros_gym, lose a few pounds and get back into training (and pulling 350 😇).


    #deadlifts #powerlifting #powerlifter #conventionaldeadlift #ferrarosgym #dowork #PR #deadliftPR #girlswholift #girlswhopowerlift #gymlife #gymtransformation #uspa #pumpcartel #dieaboutit #Roadto405

  •  62  5  25 November, 2019

Top #dieaboutit Posts

  • Die About it ! ———————————————————
If you’re not giving 110% of your effort in all that you do, WHAT IS ANYTHING ELSE ? 
#DieAboutIt 
#WCW
#CrushingOnMeThisWednesday
  • Die About it ! ———————————————————
    If you’re not giving 110% of your effort in all that you do, WHAT IS ANYTHING ELSE ?
    #DieAboutIt
    #WCW
    #CrushingOnMeThisWednesday

  •  18  4  11 April, 2019