#deeperlove Instagram Photos & Videos

deeperlove - 8.1k posts

Hashtag Popularity

15.1
average comments
757.2
average likes

Latest #deeperlove Posts

  • LUNCH DATE WITH HUBBY - When the kids were little I used to think it wasn’t that important to go out on dates with my husband.  But over the years I realize it’s extremely important - not only do you stay close, but it deepens your relationship and keeps you connected.  Helps you maintain a healthy marriage and family life. ❤️And it’s fun 😊This time we went to a new salad place for lunch.  We both got the chicken cobb but he got the salad and I got mine in a wrap.  Dressing was Green Goddess -  typically it contains mayonnaise, sour cream, chervil, chives, anchovy, tarragon, lemon juice, and pepper.  Delish!  The flavors were unique and I really liked the roasted broccoli!  #hubby #lunchdate #deeperlove #lunchbreak #relationshipgoals #salad #cobbsalad #broccoli #uniquefood #delish
  • LUNCH DATE WITH HUBBY - When the kids were little I used to think it wasn’t that important to go out on dates with my husband. But over the years I realize it’s extremely important - not only do you stay close, but it deepens your relationship and keeps you connected. Helps you maintain a healthy marriage and family life. ❤️And it’s fun 😊This time we went to a new salad place for lunch. We both got the chicken cobb but he got the salad and I got mine in a wrap. Dressing was Green Goddess - typically it contains mayonnaise, sour cream, chervil, chives, anchovy, tarragon, lemon juice, and pepper. Delish! The flavors were unique and I really liked the roasted broccoli! #hubby #lunchdate #deeperlove #lunchbreak #relationshipgoals #salad #cobbsalad #broccoli #uniquefood #delish

  •  10  2  16 January, 2020
  • I’ve been holding back from posting too much about my own body insecurities (past and present) because I started to feel guilty, like I was completely ignoring my obvious thin privilege. And I want to be respectful to people whose struggles to accept their bodies in a world that seems to look down on fat people are much more challenging than anything I have to deal with. •

And I certainly don’t want to look like I’m setting any kind of body insecurity standard with my relatively toned, tiny body. I don’t want anyone who is bigger than me to think that I must really think bad things about their body if I’m thinking these things about mine. I don’t. •

Actually, body dysmorphia, body image insecurities and even eating disorders aren’t a result of, or determined by, the size or shape of one’s body. They will confuse you into thinking that once you achieve your body goals, you will no longer suffer the mental anguish of feeling like you’re taking up too much space by just existing. But that’s not how it works. •

Getting smaller or leaner won’t make you feel any more worthy of the the things you want for yourself. Don’t believe the lies that say it somehow will. (And they are everywhere.) •

I know. I am a small, lean person. I’m smaller than I was before. But that doesn’t change the fact that there are still times when I feel like there is too much of me. Or I feel there are areas of my body I need to “fix.” Or I feel like if I could just get a little bit smaller, then I would be free from whatever ugliness or inadequacy I’m feeling. Even though I know that’s not true and that’s not really what I need. And so I feel called to be even more open about it and share from my perspective. 🖤💗 .
.
.
.
#fuckdietculture #edsurvivor #dietsarebullshit #deeperlove #selflovegoals #bodylove #ihatediets #tropicalreflections #strongandbold #strongandlean #loveyourbodymore #loveyourbodynow #tropicallove #healthymindsetgoals #healthylove #emotionalwellness #vidasanaysaludable #opinionatedwoman #bikinifit #blackandwhitebeach #tropicalfit
  • I’ve been holding back from posting too much about my own body insecurities (past and present) because I started to feel guilty, like I was completely ignoring my obvious thin privilege. And I want to be respectful to people whose struggles to accept their bodies in a world that seems to look down on fat people are much more challenging than anything I have to deal with. •

    And I certainly don’t want to look like I’m setting any kind of body insecurity standard with my relatively toned, tiny body. I don’t want anyone who is bigger than me to think that I must really think bad things about their body if I’m thinking these things about mine. I don’t. •

    Actually, body dysmorphia, body image insecurities and even eating disorders aren’t a result of, or determined by, the size or shape of one’s body. They will confuse you into thinking that once you achieve your body goals, you will no longer suffer the mental anguish of feeling like you’re taking up too much space by just existing. But that’s not how it works. •

    Getting smaller or leaner won’t make you feel any more worthy of the the things you want for yourself. Don’t believe the lies that say it somehow will. (And they are everywhere.) •

    I know. I am a small, lean person. I’m smaller than I was before. But that doesn’t change the fact that there are still times when I feel like there is too much of me. Or I feel there are areas of my body I need to “fix.” Or I feel like if I could just get a little bit smaller, then I would be free from whatever ugliness or inadequacy I’m feeling. Even though I know that’s not true and that’s not really what I need. And so I feel called to be even more open about it and share from my perspective. 🖤💗 .
    .
    .
    .
    #fuckdietculture #edsurvivor #dietsarebullshit #deeperlove #selflovegoals #bodylove #ihatediets #tropicalreflections #strongandbold #strongandlean #loveyourbodymore #loveyourbodynow #tropicallove #healthymindsetgoals #healthylove #emotionalwellness #vidasanaysaludable #opinionatedwoman #bikinifit #blackandwhitebeach #tropicalfit

  •  26  2  15 January, 2020
  • We often think we should repress certain sides of us.

That we might scare people away. That people might think we are weak, needy or downright crazy.

But the sides of you that you see as vulnerable or that make you act “crazy” are your biggest gifts to the world and your partner.

They are the part that has something to offer - often huge amounts of love and care. Suppressing them suppresses your deepest influences on the world.

It’s ok to want to text someone every minute of every day. It’s ok to want to move in together ASAP. It’s ok to cry. It’s ok to admit you don’t know something. It’s ok to admit that you don’t want to go out and just want to stay in and hug the teddy you still have from your childhood.

These are wonderful, wonderful things that make you, you. And the right people will love and respect that.

Think of the crazy sides of your friends and family - they’re part of the reasons you love them, right?

Think how close you get to someone when you go through something vulnerable together.

These things are gifts - to be understood, respected and enjoyed. When treated this way, they strengthen relationships, not destroy them as you might worry they would.

Plus, if you’d like to see a picture of my teddy bear Bernard - drop me a 🧸 comment below!
.
#vulnerability #deeperlove #deeperdatint #love #respect

Inspired by @deeper.dating and I hope will resonate with @danaemercer and @sarahloveshappiness and your audiences.
  • We often think we should repress certain sides of us.

    That we might scare people away. That people might think we are weak, needy or downright crazy.

    But the sides of you that you see as vulnerable or that make you act “crazy” are your biggest gifts to the world and your partner.

    They are the part that has something to offer - often huge amounts of love and care. Suppressing them suppresses your deepest influences on the world.

    It’s ok to want to text someone every minute of every day. It’s ok to want to move in together ASAP. It’s ok to cry. It’s ok to admit you don’t know something. It’s ok to admit that you don’t want to go out and just want to stay in and hug the teddy you still have from your childhood.

    These are wonderful, wonderful things that make you, you. And the right people will love and respect that.

    Think of the crazy sides of your friends and family - they’re part of the reasons you love them, right?

    Think how close you get to someone when you go through something vulnerable together.

    These things are gifts - to be understood, respected and enjoyed. When treated this way, they strengthen relationships, not destroy them as you might worry they would.

    Plus, if you’d like to see a picture of my teddy bear Bernard - drop me a 🧸 comment below!
    .
    #vulnerability #deeperlove #deeperdatint #love #respect

    Inspired by @deeper.dating and I hope will resonate with @danaemercer and @sarahloveshappiness and your audiences.

  •  17  1  12 January, 2020
  • New single #deeperlove signed by Hardwell of @gemstonerec featuring yours truly and @covenantsofficialuk 
Please share and download ❤️ https://open.spotify.com/album/6ZhqPgy1NLqC8hRlGV0d1Z?si=o8NUv9WwTqKjCqYeq3dbwQ
  • New single #deeperlove signed by Hardwell of @gemstonerec featuring yours truly and @covenantsofficialuk
    Please share and download ❤️ https://open.spotify.com/album/6ZhqPgy1NLqC8hRlGV0d1Z?si=o8NUv9WwTqKjCqYeq3dbwQ

  •  22  9  12 January, 2020
  • I love this man more than words could express, & am beyond proud of his accomplishments thus far!!♥️
•
Your work ethic, passion, & consistency is unmatched! I see you for all your sacrifices & have been so fucking honored to have been right by your side through it all! What a fucking experience!😭🙏🏼 •
Throughout the process, we saw sides of each other that were new but nonetheless, we moved through them TOGETHER all with ease, grace, & a deeper love! Though, the process has been far from easy for you, YOU ARE MEANT FOR SUCCESS!!! That’s a fact! I am so beyond excited for you & to see what will come for you in the next year!!😍
•
#buttsndonuts #newgym #newyear #deeperlove #newexperiences #newopportunities #universallove #itsallone #proudgirlfriend #consciousness #hipthrustlife #bootygains
  • I love this man more than words could express, & am beyond proud of his accomplishments thus far!!♥️

    Your work ethic, passion, & consistency is unmatched! I see you for all your sacrifices & have been so fucking honored to have been right by your side through it all! What a fucking experience!😭🙏🏼 •
    Throughout the process, we saw sides of each other that were new but nonetheless, we moved through them TOGETHER all with ease, grace, & a deeper love! Though, the process has been far from easy for you, YOU ARE MEANT FOR SUCCESS!!! That’s a fact! I am so beyond excited for you & to see what will come for you in the next year!!😍

    #buttsndonuts #newgym #newyear #deeperlove #newexperiences #newopportunities #universallove #itsallone #proudgirlfriend #consciousness #hipthrustlife #bootygains

  •  273  10  9 January, 2020
  • Coaching someone is a lot about removing negative thoughts, emotions, limiting beliefs and negative self talk that comes from our conditioning. We are programmed from a very early age that s€x is something bad and that we shouldn’t be touching ourselves or enjoy s€xual pleasure without guilt and shame. 
It’s 2020 and there is still so much stigma and taboo around s€x yet most people admit intimacy between two people is one of the most amazing things we can experience. 
What’s hiding in your shadows? What’s hiding in your conditioning? 
Those negative words that plays in your head, are they really your words? Or is it words from your parents? A teacher? Soccer coach or previous lover? 
Those negative emotions you feel, where do they come from? Are they necessary or can you leave them behind? 
Do you really feel that way or do you feel that way because you think it’s “how you should feel about it”
Next time you have a negative thought or feeling connected to a s€xual experience, stop and reflect. Is it your truth? Or are you carrying around society’s or someone else’s negative BS and can you leave that shit behind. 
Own your body, Own your pleasure! 
#soulintimacy #ownyourbody #ourshadows #youdeservebetter #selflove #deepconnections
  • Coaching someone is a lot about removing negative thoughts, emotions, limiting beliefs and negative self talk that comes from our conditioning. We are programmed from a very early age that s€x is something bad and that we shouldn’t be touching ourselves or enjoy s€xual pleasure without guilt and shame.
    It’s 2020 and there is still so much stigma and taboo around s€x yet most people admit intimacy between two people is one of the most amazing things we can experience.
    What’s hiding in your shadows? What’s hiding in your conditioning?
    Those negative words that plays in your head, are they really your words? Or is it words from your parents? A teacher? Soccer coach or previous lover?
    Those negative emotions you feel, where do they come from? Are they necessary or can you leave them behind?
    Do you really feel that way or do you feel that way because you think it’s “how you should feel about it”
    Next time you have a negative thought or feeling connected to a s€xual experience, stop and reflect. Is it your truth? Or are you carrying around society’s or someone else’s negative BS and can you leave that shit behind.
    Own your body, Own your pleasure!
    #soulintimacy #ownyourbody #ourshadows #youdeservebetter #selflove #deepconnections

  •  17  1  5 January, 2020
  • It is your own journey so go wherever you want. 💫
#solarsurfer
  • It is your own journey so go wherever you want. 💫
    #solarsurfer

  •  8  2  3 January, 2020
  • Miscarriage is a strange thing. I've always been happy with and even a little proud of my stretch marks and loose skin. .
.
The loose/stretched skin reminded me of my beautiful kids and the sacrifices and work it took to get them here.
.
.
After a miscarriage, your skin is still stretched and loose. You still put on the weight. You still have a ton of hormones to work through. But there is no sweet baby to hold, to snuggle, to adore as you learn to love your new look.
.
.
Don't get me wrong, I am not body shaming or hating on my body. It still went through so much, but I totally get where you other mama's who have lost a pregnancy are coming from. I understand how different and hard it can be.
.
.
Just remember this one thing: you are still so loved and beautiful. Life goes on without the little one you lost, no matter how badly we want to pause/stop it sometimes. . 
We can choose to embrace the life we do have around us, love like we have never loved before, and thank our Heavenly Father who knows all things and has a plan for us and our babies. He holds my sweetheart on the other side and I can't wait to embrace them too. 💕
.
.
#miscarriageishard #speakingout #lovealittledeeper #lovedeeper #deeperlove #trustingodsplan
  • Miscarriage is a strange thing. I've always been happy with and even a little proud of my stretch marks and loose skin. .
    .
    The loose/stretched skin reminded me of my beautiful kids and the sacrifices and work it took to get them here.
    .
    .
    After a miscarriage, your skin is still stretched and loose. You still put on the weight. You still have a ton of hormones to work through. But there is no sweet baby to hold, to snuggle, to adore as you learn to love your new look.
    .
    .
    Don't get me wrong, I am not body shaming or hating on my body. It still went through so much, but I totally get where you other mama's who have lost a pregnancy are coming from. I understand how different and hard it can be.
    .
    .
    Just remember this one thing: you are still so loved and beautiful. Life goes on without the little one you lost, no matter how badly we want to pause/stop it sometimes. .
    We can choose to embrace the life we do have around us, love like we have never loved before, and thank our Heavenly Father who knows all things and has a plan for us and our babies. He holds my sweetheart on the other side and I can't wait to embrace them too. 💕
    .
    .
    #miscarriageishard #speakingout #lovealittledeeper #lovedeeper #deeperlove #trustingodsplan

  •  14  10  2 January, 2020
  • My word for 2020 is DEEPER! 
I’m going to be digging deeper in all areas of my life... I’m going to focus on... DEEPER healing.

DEEPER growth.

DEEPER health.

DEEPER wealth. 
DEEPER understanding.

DEEPER forgiveness. 
DEEPER love.

DEEPER connection.

DEEPER being. 
DEEPER self. 
I’m going to lean into these things DEEPER... ✨ Communicating my needs and desires 🌟 Dealing with my emotions in healthier ways ⭐️ Speaking about my truest feelings 💫 Learning more about spirituality ✨ Trusting my intuition and being soul led 🌟 A greater presence with my kids ⭐️ Surrendering to the fact I am here to do BIG things

Ahhh 2020 I’m excited by what you are going to hold for me 💙💙 Do you have a yearly word? I’d love to know what yours is and what it means to you? 👇

Or if you don’t I hope this evokes a feeling in you, and maybe think about it being a thing 😘😘#2020word #deeper #deepermeaning #happynewyear #coach #mentor #wahm #empoweringwomen #deeperlove #youdoyoubabe #yougotthis
  • My word for 2020 is DEEPER!
    I’m going to be digging deeper in all areas of my life... I’m going to focus on... DEEPER healing.

    DEEPER growth.

    DEEPER health.

    DEEPER wealth.
    DEEPER understanding.

    DEEPER forgiveness.
    DEEPER love.

    DEEPER connection.

    DEEPER being.
    DEEPER self.
    I’m going to lean into these things DEEPER... ✨ Communicating my needs and desires 🌟 Dealing with my emotions in healthier ways ⭐️ Speaking about my truest feelings 💫 Learning more about spirituality ✨ Trusting my intuition and being soul led 🌟 A greater presence with my kids ⭐️ Surrendering to the fact I am here to do BIG things

    Ahhh 2020 I’m excited by what you are going to hold for me 💙💙 Do you have a yearly word? I’d love to know what yours is and what it means to you? 👇

    Or if you don’t I hope this evokes a feeling in you, and maybe think about it being a thing 😘😘 #2020word #deeper #deepermeaning #happynewyear #coach #mentor #wahm #empoweringwomen #deeperlove #youdoyoubabe #yougotthis

  •  7  0  2 January, 2020
  • 🎉Day #1 of our 10 day Giveaway . . . and Happy New Year by the way!🎊 This is a digital copy of my Fall Date Night from last November. We live in a time and place when we’ve never been more connected and yet so alone.  We all crave deeper relationships and yet for a variety of reasons we are all having such shallow connections and are dying in the thick of thin things.  In order to deepen our relationships we’re going to have to change our way of relating to others.  This 2 hour date night was all about increasing our ability to have deeper connections with others and is now available on our NEW and IMPROVED website that just launched last night! Be sure and check out the website! (Link in bio) All you have to do to enter is like my page here on Instagram, like this post, and tag  your friends and family below. The more people you tag equals more entries . . winners announced around 10pm each night on my Instastory! And remember we are featuring a different product for the first 10 days of January to give away AND all our products and tickets to events are 10% off through January 10th with coupon code: newyear10  #matttownsend #townsendrelationshipcenter #marriagematters #giveaway #newyeargiveaway #newyearsgiveaway #strengthenyourmarriage #newandimproved #newandimprovedwebsite #deeperlove #deepenyourconnection #deepenyourconnections #datenightswithmatt #datenifhtwithmatt
  • 🎉Day #1 of our 10 day Giveaway . . . and Happy New Year by the way!🎊 This is a digital copy of my Fall Date Night from last November. We live in a time and place when we’ve never been more connected and yet so alone. We all crave deeper relationships and yet for a variety of reasons we are all having such shallow connections and are dying in the thick of thin things. In order to deepen our relationships we’re going to have to change our way of relating to others. This 2 hour date night was all about increasing our ability to have deeper connections with others and is now available on our NEW and IMPROVED website that just launched last night! Be sure and check out the website! (Link in bio) All you have to do to enter is like my page here on Instagram, like this post, and tag your friends and family below. The more people you tag equals more entries . . winners announced around 10pm each night on my Instastory! And remember we are featuring a different product for the first 10 days of January to give away AND all our products and tickets to events are 10% off through January 10th with coupon code: newyear10 #matttownsend #townsendrelationshipcenter #marriagematters #giveaway #newyeargiveaway #newyearsgiveaway #strengthenyourmarriage #newandimproved #newandimprovedwebsite #deeperlove #deepenyourconnection #deepenyourconnections #datenightswithmatt #datenifhtwithmatt

  •  257  94  1 January, 2020

Top #deeperlove Posts

  • Happy Strong Mothers Day ❤️
  • Happy Strong Mothers Day ❤️

  •  10,101  123  14 May, 2017
  • New dancefloor BOMB alert! Homey @SteffDaCampo just dropped this baby on my HEXAGON label! Comment 💣 if you feel the vibe! #NewMusic #Hexagon
  • New dancefloor BOMB alert! Homey @SteffDaCampo just dropped this baby on my HEXAGON label! Comment 💣 if you feel the vibe! #NewMusic #Hexagon

  •  26,372  341  5 October, 2018
  • SCORPIO FULL MOON: APRIL 29/30
:
:
"The Full Moon is occurring in Scorpio at 9 degrees on April 29 at 8:58 PM ET.
:
:
This Full Moon is illuminating our belief in ourselves and our abilities. It's time to have courage and trust ourselves and the power flowing in our veins. Only we have the ability to save ourselves and to get unstuck from situations that no longer serve us. This is a powerful time of shifting beliefs and it can help us to let go of the past as well as old thought patterns in order to move forward. This is a time of transformation. Take a step back and focus on the big picture.
:
:
 Scorpio loves to bring the unseen into the light and this can have shadows rising especially when it comes to facing fears or insecurity in relationships. Scorpio can give us the ability to go deeper if we see fully what needs to be seen or move in different directions if everyone isn't willing to try. Make sure you're not the only one putting in effort, this Full Moon reminds us, and that you're not putting up with excuses or games. We deserve someone who puts energy into us, just as we do into them. The time for settling for less than we deserve has come to and end and this Scorpio Full Moon wants us to remember that we are worthy of soul deep, authentic love. :
:
Get my complete Full Moon Report and guidance into the Retrogrades, the upcoming Eclipse season and daily detailed astrological HERE with my Astrology Forecast: http://bit.ly/2reKTUZ
:
:
Full Moon Blessings, Ara
:
Join the Modern Shaman Mystery School here May 1-9 online FREE here: www.EntheoNation.com/CAraC
:
 #scorpiofullmoon #fullmoon #illumination #openyoureyes #neversettle #dontsettle #youdeservebetter #astrology #astrologymemes #ara #thegoddesscircle #caracampbell #theastroforecast #believeinyourself #yougotthis #trustyourwings #havecourage #takeastepback #lookatthebigpicture #facefear #faceinsecurities #listentoactions #actionsspeaklouderthanwords #effort #nomoregames #soulmate #deeperlove #reallove #letgo #transformation
  • SCORPIO FULL MOON: APRIL 29/30
    :
    :
    "The Full Moon is occurring in Scorpio at 9 degrees on April 29 at 8:58 PM ET.
    :
    :
    This Full Moon is illuminating our belief in ourselves and our abilities. It's time to have courage and trust ourselves and the power flowing in our veins. Only we have the ability to save ourselves and to get unstuck from situations that no longer serve us. This is a powerful time of shifting beliefs and it can help us to let go of the past as well as old thought patterns in order to move forward. This is a time of transformation. Take a step back and focus on the big picture.
    :
    :
    Scorpio loves to bring the unseen into the light and this can have shadows rising especially when it comes to facing fears or insecurity in relationships. Scorpio can give us the ability to go deeper if we see fully what needs to be seen or move in different directions if everyone isn't willing to try. Make sure you're not the only one putting in effort, this Full Moon reminds us, and that you're not putting up with excuses or games. We deserve someone who puts energy into us, just as we do into them. The time for settling for less than we deserve has come to and end and this Scorpio Full Moon wants us to remember that we are worthy of soul deep, authentic love. :
    :
    Get my complete Full Moon Report and guidance into the Retrogrades, the upcoming Eclipse season and daily detailed astrological HERE with my Astrology Forecast: http://bit.ly/2reKTUZ
    :
    :
    Full Moon Blessings, Ara
    :
    Join the Modern Shaman Mystery School here May 1-9 online FREE here: www.EntheoNation.com/CAraC
    :
    #scorpiofullmoon #fullmoon #illumination #openyoureyes #neversettle #dontsettle #youdeservebetter #astrology #astrologymemes #ara #thegoddesscircle #caracampbell #theastroforecast #believeinyourself #yougotthis #trustyourwings #havecourage #takeastepback #lookatthebigpicture #facefear #faceinsecurities #listentoactions #actionsspeaklouderthanwords #effort #nomoregames #soulmate #deeperlove #reallove #letgo #transformation

  •  1,704  51  29 April, 2018