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Latest #dancer Posts

  • Found the other side of my face under dese Curls🙃
Instructor Hack/ Life Mantra:
People has asked me about my hair... And honestly I teach A lot and I hate when my hair gets all dried and split ends. Best thing I've ever done was always put 🥥 oil in my strands as soon as I'm out of the shower. Usually for the first 2 days I keep it in a braid and then by the third day maybe after a rinse I'll let the curls fly.
Constant sweat can make any gel or mousse extra sticky and it also tastes bad 😝😂 (speaking from experience when it flies in my mouth)
#glowup #curlyhair #instructor #dancer #dancefitness #fitchick #fitfam #goodvibes
  • Found the other side of my face under dese Curls🙃
    Instructor Hack/ Life Mantra:
    People has asked me about my hair... And honestly I teach A lot and I hate when my hair gets all dried and split ends. Best thing I've ever done was always put 🥥 oil in my strands as soon as I'm out of the shower. Usually for the first 2 days I keep it in a braid and then by the third day maybe after a rinse I'll let the curls fly.
    Constant sweat can make any gel or mousse extra sticky and it also tastes bad 😝😂 (speaking from experience when it flies in my mouth)
    #glowup #curlyhair #instructor #dancer #dancefitness #fitchick #fitfam #goodvibes

  •  4  0  10 hours ago
  • 1, 2, 3, or 4?
  • 1, 2, 3, or 4?

  •  2  1  10 hours ago
  • 🧡🖤LACEY🖤🧡Loved her first Lessons and Class in the new studio 🧡🖤🧡🖤🧡💪🤩😍🏆💃#tuck #dancer
  • 🧡🖤LACEY🖤🧡Loved her first Lessons and Class in the new studio 🧡🖤🧡🖤🧡💪🤩😍🏆💃 #tuck #dancer

  •  1  0  10 hours ago
  • STRUT 💋
  • STRUT 💋

  •  1  1  10 hours ago
  • Making shapes in rehearsals with @emilyrobinsondance this week 💛 I've loved dancing with these beautiful souls.⁠
▪️⁠
Being back in the studio and being part of the creative process for the first time in about a year has been so so amazing, and also surprisingly difficult.⁠
▪️⁠
Having not danced fully for a very long time, I have been in quite a bit of pain with the sudden increase in load, which I was prepared for as my doctor expected that to happen.⁠
What I didn't realise was how mentally & emotionally tricky being back in the studio would be.⁠
▪️⁠
My body can't do what it used to do, and I know I will get back to that place eventually, but it's so enormously frustrating. I try to do movements that usually come naturally to me and they just don't go right. My co-ordination is off. It's also much harder to pick things up than usual, probably because I'm so out of practice with it, and it's been pretty overwhelming. 🌊⁠
I don't want to be negative, but just be open and share the reality of what it's like returning to dance after a long time off, because people don't talk about this and I didn't really see it coming. I'm just trying to keep my head above water as we go into the last phase of creation, and try to really appreciate and enjoy how far I've come. Only a few weeks ago, I was still hobbling around on crutches and re-learning how to walk properly in the hydrotherapy pool. I'm trying to focus on the enjoyment of moving freely again, the excitement of a new work in progress, and the anticipation of performing, my favourite thing that I've missed so much. 🌻⁠
If you're interested in Emily's choreography, she's showing a piece at @theplacelondon THIS SATURDAY, click the link in my bio for tickets!⁠
▪️⁠
#wedaretodance #daretodance⁠
.⁠
.⁠
#dance #dancer #contemporarydance #contemporary #ballet #balletdancer #ballerina #choreography #surgeryrehab #surgeryrecovery #balletinspiration #danceblog #balletblog #londondance #londondancer #ballet_soul #ballet_a #adultballet #danceadvice #dancestyle #dancemagazine #londonblogger #inclusivedance #positiveinfluencer #ReservedForMe #femaleblogger #femalechoreographer #emilyrobinsondance
  • Making shapes in rehearsals with @emilyrobinsondance this week 💛 I've loved dancing with these beautiful souls.⁠
    ▪️⁠
    Being back in the studio and being part of the creative process for the first time in about a year has been so so amazing, and also surprisingly difficult.⁠
    ▪️⁠
    Having not danced fully for a very long time, I have been in quite a bit of pain with the sudden increase in load, which I was prepared for as my doctor expected that to happen.⁠
    What I didn't realise was how mentally & emotionally tricky being back in the studio would be.⁠
    ▪️⁠
    My body can't do what it used to do, and I know I will get back to that place eventually, but it's so enormously frustrating. I try to do movements that usually come naturally to me and they just don't go right. My co-ordination is off. It's also much harder to pick things up than usual, probably because I'm so out of practice with it, and it's been pretty overwhelming. 🌊⁠
    I don't want to be negative, but just be open and share the reality of what it's like returning to dance after a long time off, because people don't talk about this and I didn't really see it coming. I'm just trying to keep my head above water as we go into the last phase of creation, and try to really appreciate and enjoy how far I've come. Only a few weeks ago, I was still hobbling around on crutches and re-learning how to walk properly in the hydrotherapy pool. I'm trying to focus on the enjoyment of moving freely again, the excitement of a new work in progress, and the anticipation of performing, my favourite thing that I've missed so much. 🌻⁠
    If you're interested in Emily's choreography, she's showing a piece at @theplacelondon THIS SATURDAY, click the link in my bio for tickets!⁠
    ▪️⁠
    #wedaretodance #daretodance
    .⁠
    .⁠
    #dance #dancer #contemporarydance #contemporary #ballet #balletdancer #ballerina #choreography #surgeryrehab #surgeryrecovery #balletinspiration #danceblog #balletblog #londondance #londondancer #ballet_soul #ballet_a #adultballet #danceadvice #dancestyle #dancemagazine #londonblogger #inclusivedance #positiveinfluencer #ReservedForMe #femaleblogger #femalechoreographer #emilyrobinsondance

  •  2  0  10 hours ago
  • À vous de compléter : strass, paillettes & ... ? 🎤

Glamoureusement vôtre,
Pierre de Lune 🌙. 📷 @louis.desousa ©
  • À vous de compléter : strass, paillettes & ... ? 🎤

    Glamoureusement vôtre,
    Pierre de Lune 🌙. 📷 @louis.desousa ©

  •  3  1  10 hours ago

Top #dancer Posts

  • وسااابب جونيور ان ذا هاوسسس قايززز🥺💕
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و بكذا اكون حققت اول امنية للعام الجديد و الي هي اني اجرب الرقص المعاصر جد جد في خاطري اتعمق فيه و اتعلم اكثر ، جيمين ادائه هذا حرفياً ما كنت قادر اطلعه من راسي و كوك كمان اثنينهم حبيتهم حق كنت بسوي حق هوبي بس مشكلته جماعي و ما ينفع منفرد ولا كان سويته بس حرفياً ك اول تجربه لي في الرقص المعاصر احس راضي عن النتيجة و فخور بها كمان😭🥺💜.
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#jimin #jungkook #jhope #jin #suga #rm #v #taehyung #ineedyou #saveme #blackswan #bts #army #kpopdancecover #kpopdancer #kpop #dance #dancer #balletdancer #ballet #mapofthesoul #loveyourself
  • وسااابب جونيور ان ذا هاوسسس قايززز🥺💕
    .
    و بكذا اكون حققت اول امنية للعام الجديد و الي هي اني اجرب الرقص المعاصر جد جد في خاطري اتعمق فيه و اتعلم اكثر ، جيمين ادائه هذا حرفياً ما كنت قادر اطلعه من راسي و كوك كمان اثنينهم حبيتهم حق كنت بسوي حق هوبي بس مشكلته جماعي و ما ينفع منفرد ولا كان سويته بس حرفياً ك اول تجربه لي في الرقص المعاصر احس راضي عن النتيجة و فخور بها كمان😭🥺💜.
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    #jimin #jungkook #jhope #jin #suga #rm #v #taehyung #ineedyou #saveme #blackswan #bts #army #kpopdancecover #kpopdancer #kpop #dance #dancer #balletdancer #ballet #mapofthesoul #loveyourself

  •  3,999  627  13 hours ago
  • True teachers are those who use themselves as bridges over which they invite their students to cross; then, having facilitated their crossing, joyfully collapse, encouraging them to create their
own. With my beautiful girl @talia_sutra
  • True teachers are those who use themselves as bridges over which they invite their students to cross; then, having facilitated their crossing, joyfully collapse, encouraging them to create their
    own. With my beautiful girl @talia_sutra

  •  562  25  11 hours ago