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  • La biodanza (Bio: vida. Danza: movimiento) es un sistema creado por Rolando Toro Araneda, consiste en una combinación de ejercicios y músicas organizados a partir de un modelo teórico-operativo. La técnica mejora el nivel de salud general, promueve el crecimiento personal y estimula la expresión espontánea. 
No se requiere conocimientos previos en danza, solo el deseo de explorar libremente y reflexionar sobre el movimiento, el taller no tiene fines artísticos sino de crecimiento personal. 
El taller se efectúa en dos niveles, de  3 meses cada uno, se dicta una clase semanal de 90 minutos. Se dicta los sábados a las 10:30 hasta las 12:00 hs.

El participante debe venir con ropa cómoda y un cuaderno para su registro diario.

Son grupos reducidos de máximo 6 personas. Quedan 2 plazas! Puedes recibir hasta un 20% de descuento sobre el paquete de clases.

La primera clase será el sábado 1 de junio a las 10:30, es de prueba sin compromiso, para anotarte solo te pido un número telefónico y nombre!! La dirección del espacio es Quesada 2617 entre Moldes y Amenábar, Buenos Aires, C.A.B.A. a tres cuadras del subte D, congreso de tucuman!

Espero tu respuesta  al 1152210347, asunto taller de biodanza! Docente Anais. 
#instagrames #loves_latino#buenosaires #loves_america#vivirenbuenosaires #loves_argentina#visto_en_buenosaires #argentina #bsas#dancelife #baile #bailar #dancing#dancer #risas #cuerpo #salud#ejercicio #mente #entrenar #saludable#bienestar #entrenamiento #sígueme#vidasana #emociones #reflexión #artist#educación #movimiento
  • La biodanza (Bio: vida. Danza: movimiento) es un sistema creado por Rolando Toro Araneda, consiste en una combinación de ejercicios y músicas organizados a partir de un modelo teórico-operativo. La técnica mejora el nivel de salud general, promueve el crecimiento personal y estimula la expresión espontánea. 
    No se requiere conocimientos previos en danza, solo el deseo de explorar libremente y reflexionar sobre el movimiento, el taller no tiene fines artísticos sino de crecimiento personal. 
    El taller se efectúa en dos niveles, de  3 meses cada uno, se dicta una clase semanal de 90 minutos. Se dicta los sábados a las 10:30 hasta las 12:00 hs.

    El participante debe venir con ropa cómoda y un cuaderno para su registro diario.

    Son grupos reducidos de máximo 6 personas. Quedan 2 plazas! Puedes recibir hasta un 20% de descuento sobre el paquete de clases.

    La primera clase será el sábado 1 de junio a las 10:30, es de prueba sin compromiso, para anotarte solo te pido un número telefónico y nombre!! La dirección del espacio es Quesada 2617 entre Moldes y Amenábar, Buenos Aires, C.A.B.A. a tres cuadras del subte D, congreso de tucuman!

    Espero tu respuesta  al 1152210347, asunto taller de biodanza! Docente Anais. 
    #instagrames  #loves_latino #buenosaires  #loves_america #vivirenbuenosaires  #loves_argentina #visto_en_buenosaires  #argentina  #bsas #dancelife  #baile  #bailar  #dancing #dancer  #risas  #cuerpo  #salud #ejercicio  #mente  #entrenar  #saludable #bienestar  #entrenamiento  #sígueme #vidasana  #emociones  #reflexión  #artist #educación  #movimiento
  •  0  0  6 seconds ago

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  • HoD Annual Awards
Το βραβείο Blow Up απονέμεται στο μέλος της ομάδας που έκανε τεράστια άλματα και σημείωσε σημαντική εξέλιξη την χρονιά που πέρασε!
Μπορείτε και σεις να καθορίσετε το αποτέλεσμα ψηφίζοντας τον αγαπημένο σας κάτω στα σχόλια!
Η ψηφοφορία λήγει την Τετάρτη 29/5/2019 στις 17:00!
Οι υποψήφιοι που επέλεξαν τα μέλη του HoD είναι:
Ελίζα Μακρή (Ministry)
Θανάσης Λιάπης (Unicorns)
Ζωή Παπαδοπούλου (Μistresses)
Λένα Δημητρίου (Unicorns)
Αναστασία Βασιλειάδου (Ministry)
Δέσποινα Ιωαννίδου (Slayers)
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Το πάρτι του House Of Drama  θα γίνει την Παρασκευή 31/5 στον πολυχώρο We!
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#dancing #danceteam #dancegroup #dancers #team #photography #portrait #dancer #lgbtqia #danceshows #fab #greece #cyprus #slay #houseofdrama
  • HoD Annual Awards
    Το βραβείο Blow Up απονέμεται στο μέλος της ομάδας που έκανε τεράστια άλματα και σημείωσε σημαντική εξέλιξη την χρονιά που πέρασε!
    Μπορείτε και σεις να καθορίσετε το αποτέλεσμα ψηφίζοντας τον αγαπημένο σας κάτω στα σχόλια!
    Η ψηφοφορία λήγει την Τετάρτη 29/5/2019 στις 17:00!
    Οι υποψήφιοι που επέλεξαν τα μέλη του HoD είναι:
    Ελίζα Μακρή (Ministry)
    Θανάσης Λιάπης (Unicorns)
    Ζωή Παπαδοπούλου (Μistresses)
    Λένα Δημητρίου (Unicorns)
    Αναστασία Βασιλειάδου (Ministry)
    Δέσποινα Ιωαννίδου (Slayers)
    -
    Το πάρτι του House Of Drama θα γίνει την Παρασκευή 31/5 στον πολυχώρο We!
    -
    -
    -
    -
    #dancing #danceteam #dancegroup #dancers #team #photography #portrait #dancer #lgbtqia #danceshows #fab #greece #cyprus #slay #houseofdrama
  •  0  0  19 seconds ago
  • I #DANCE to keep #FIT and keep fit so that I can dance! 
Not getting any younger & (stubbornly) living the life of my choosing comes with its fair share of sacrifices but I wouldn't have it any other way and remain
#ForeverGrateful to be able to still enjoy the best of both worlds that have always defined me 🙏

Few hours to go till I get on that stage again...this time in Israel, the country I was born in & never thought I'd return to and perform in...but here I am.... Very special day for me indeed ❤️ and I dedicate this day to my parents in GRATITUDE for bringing me into this world to live this incredible life! 
Dada & Mama, this one's for you 🙏 ...and now that I've shared this 'moment' with you all, I'll go get dressed....😉 #staytuned... #jennifercrayfitness
#dancer #personaltrainer
#dancelife #dreamscometrue #hardworkpaysoffs
  • I #DANCE to keep #FIT and keep fit so that I can dance!
    Not getting any younger & (stubbornly) living the life of my choosing comes with its fair share of sacrifices but I wouldn't have it any other way and remain
    #ForeverGrateful to be able to still enjoy the best of both worlds that have always defined me 🙏

    Few hours to go till I get on that stage again...this time in Israel, the country I was born in & never thought I'd return to and perform in...but here I am.... Very special day for me indeed ❤️ and I dedicate this day to my parents in GRATITUDE for bringing me into this world to live this incredible life!
    Dada & Mama, this one's for you 🙏 ...and now that I've shared this 'moment' with you all, I'll go get dressed....😉 #staytuned... #jennifercrayfitness
    #dancer #personaltrainer
    #dancelife #dreamscometrue #hardworkpaysoffs
  •  0  0  28 seconds ago

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  • 프듀 재방보는데 수연언니 나왔당!! 🧡 한 2~3년만에 보는 프듀!!🧡 진쨔 탈색머리도 존예ㅠㅠ🧡 하지만 전 지금 언니의 그 톡톡튀는 빨간머리가 더 조아여...🧡 저때는 귀욤 지금은 걸크! 언니 많이 웃어여 웃는게 언닌 진쨔로 젤 예쁨🧡

#황수연#본블랙#댄서#여댄#dancer#프로듀스101#재방#탈색머리#귀여움🧡
  • 프듀 재방보는데 수연언니 나왔당!! 🧡 한 2~3년만에 보는 프듀!!🧡 진쨔 탈색머리도 존예ㅠㅠ🧡 하지만 전 지금 언니의 그 톡톡튀는 빨간머리가 더 조아여...🧡 저때는 귀욤 지금은 걸크! 언니 많이 웃어여 웃는게 언닌 진쨔로 젤 예쁨🧡

    #황수연 #본블랙 #댄서 #여댄 #dancer #프로듀스101 #재방 #탈색머리 #귀여움🧡
  •  0  0  1 minute ago
  • love u💘💗
@hrvy #hrvy 💘💗
  • love u💘💗
    @hrvy #hrvy 💘💗
  •  11  2  1 minute ago
  • After graduating from Uni in 2000 I went to Madrid, Spain for a few weeks to visit a buddy who lived there. A few months later I went to Abu Dhabi and Dubai for a few months to train with a 5-star hotel. Upon my return, another buddy and I went to Sharm el Sheikh for several days, which was my last trip before starting work and “adulting”. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
One day there on a Red Sea beach I saw an older blonde who was suntanning topless. I had my bud with me at the time, so I left him to go ask her where she got the light-blue nail polish — she was using on her toes — from. Ha-Ha. It did work, though. A bit of chit-chat I came to find out that Patricia is a professional belly dancer from Italy who was vacating in Egypt and who was leaving the very next day. We then decided to meet later that night. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Eventually I had told her that I was 27 instead of 23; to which she responded: Oh, great! Just like my son. Pff. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
I remember we went to Hard Rock Cafe where they were people from my university. As the lady and I were dancing and all we were getting lots of funny looks. The night took a mighty interesting turn and … we said our goodbyes. A year later, she messaged me from Cairo, saying she was there to attend an international belly dancing event taught by Dina the famous dancer. So we met again for another night. The following year, the same thing. I wonder where and how she is today. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
I recently found this photo among a few others — going back to 19 years ago. Boi Oh Boi. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
#memories #BellyDancing #BellyDancer #dancer #women #Older Women #storytelling #storyteller
  • After graduating from Uni in 2000 I went to Madrid, Spain for a few weeks to visit a buddy who lived there. A few months later I went to Abu Dhabi and Dubai for a few months to train with a 5-star hotel. Upon my return, another buddy and I went to Sharm el Sheikh for several days, which was my last trip before starting work and “adulting”. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    One day there on a Red Sea beach I saw an older blonde who was suntanning topless. I had my bud with me at the time, so I left him to go ask her where she got the light-blue nail polish — she was using on her toes — from. Ha-Ha. It did work, though. A bit of chit-chat I came to find out that Patricia is a professional belly dancer from Italy who was vacating in Egypt and who was leaving the very next day. We then decided to meet later that night. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    Eventually I had told her that I was 27 instead of 23; to which she responded: Oh, great! Just like my son. Pff. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    I remember we went to Hard Rock Cafe where they were people from my university. As the lady and I were dancing and all we were getting lots of funny looks. The night took a mighty interesting turn and … we said our goodbyes. A year later, she messaged me from Cairo, saying she was there to attend an international belly dancing event taught by Dina the famous dancer. So we met again for another night. The following year, the same thing. I wonder where and how she is today. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    I recently found this photo among a few others — going back to 19 years ago. Boi Oh Boi. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    #memories #BellyDancing #BellyDancer #dancer #women #Older Women #storytelling #storyteller
  •  0  0  2 minutes ago
  • Before and After some strict instructions from @dancerjenafd - “move like your hips are uncontrollable” . Still lots to work on, but I think we made some great progress in our rumba tonight 😁
  • Before and After some strict instructions from @dancerjenafd - “move like your hips are uncontrollable” . Still lots to work on, but I think we made some great progress in our rumba tonight 😁
  •  0  1  2 minutes ago
  • when it comes to our goals, we have to be careful not to get caught up in the distance between our current position and our destination .
.
That’s a really good way to destroy motivation .
.
Pay attention to the little things we can do each day to work toward our goals, rather than adopting an-end-all-be-all extremist attitude
.
.
The best lifestyle changes are the ones that are SUSTAINABLE
.
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That almost always entails tiny little progressions that add up to be something huge and monumental
.
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Do ONE thing today to push yourself. Maybe you eat a bowl of strawberries instead of a bowl of ice cream - or maybe just have one scoop instead of two! .
.
Maybe you do two pushups instead of no pushups. Or call a friend you’ve been neglecting. .
.
or put your clothes away to create space for creativity and peace .
.
maybe turn off the TV and read for 15 minutes instead
.
.
Baby steps 😉
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.
.
.
.
.
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#dance #dancer #performer #fitness #fitnesscoach #fitnessmotivation #fitspo #fitspiration #inspiration #fitfam #fitchick #travel #wanderlust #europe #italy #pompeii
  • when it comes to our goals, we have to be careful not to get caught up in the distance between our current position and our destination .
    .
    That’s a really good way to destroy motivation .
    .
    Pay attention to the little things we can do each day to work toward our goals, rather than adopting an-end-all-be-all extremist attitude
    .
    .
    The best lifestyle changes are the ones that are SUSTAINABLE
    .
    .
    That almost always entails tiny little progressions that add up to be something huge and monumental
    .
    .
    Do ONE thing today to push yourself. Maybe you eat a bowl of strawberries instead of a bowl of ice cream - or maybe just have one scoop instead of two! .
    .
    Maybe you do two pushups instead of no pushups. Or call a friend you’ve been neglecting. .
    .
    or put your clothes away to create space for creativity and peace .
    .
    maybe turn off the TV and read for 15 minutes instead
    .
    .
    Baby steps 😉
    .
    .
    .
    .
    .
    .
    .
    #dance #dancer #performer #fitness #fitnesscoach #fitnessmotivation #fitspo #fitspiration #inspiration #fitfam #fitchick #travel #wanderlust #europe #italy #pompeii
  •  4  0  2 minutes ago

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