#cyclist Instagram Photos & Videos

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Latest #cyclist Posts

  • Found this little step-up gap in Howick. Cased it a little. I’m still battling to get air as I can’t use my shoulder much since it was dislocated... but I’m getting there slowly.
  • Found this little step-up gap in Howick. Cased it a little. I’m still battling to get air as I can’t use my shoulder much since it was dislocated... but I’m getting there slowly.

  •  3  1  43 seconds ago
  • .
동부3고개 
무정차 영상이 
업로드 되었습니다
.
풀영상은 프로필 클릭👈🏻
SOMARIDE💚YOUTUBE
.
.
#영상령 #편집령 넘기가 옥녀봉보다 힘드네요..
이러다가 겨울에 반팔 라이딩 영상이 업로드될 지경입니다
.
.
.
.
@cheese_cycling_club .
🎥 thx @ikary1988
  • .
    동부3고개
    무정차 영상이
    업로드 되었습니다
    .
    풀영상은 프로필 클릭👈🏻
    SOMARIDE💚YOUTUBE
    .
    .
    #영상령 #편집령 넘기가 옥녀봉보다 힘드네요..
    이러다가 겨울에 반팔 라이딩 영상이 업로드될 지경입니다
    .
    .
    .
    .
    @cheese_cycling_club .
    🎥 thx @ikary1988

  •  53  6  11 minutes ago
  • RnR might be something most people crave and are willing to pay through the nose for, but when it comes to riding, the last thing most serious cyclists want is anything that looks like rest and recovery.

This is a problem because proper rest is just as important as a well-timed training regime for your performance and health.

Not resting has implications. At best we are not giving our muscles time to repair, heal and grow, meaning our performance on the bike suffers. When tired we are more likely to ride in a position that is less controlled, opening ourselves up to injury and strain. At worse, we risk overworking our muscles and causing serious, possibly irreparable long-term injury.

In this article, we cover the best ways to recover from cycling...
  • RnR might be something most people crave and are willing to pay through the nose for, but when it comes to riding, the last thing most serious cyclists want is anything that looks like rest and recovery.

    This is a problem because proper rest is just as important as a well-timed training regime for your performance and health.

    Not resting has implications. At best we are not giving our muscles time to repair, heal and grow, meaning our performance on the bike suffers. When tired we are more likely to ride in a position that is less controlled, opening ourselves up to injury and strain. At worse, we risk overworking our muscles and causing serious, possibly irreparable long-term injury.

    In this article, we cover the best ways to recover from cycling...

  •  2  1  16 minutes ago
  • Vous ne verrez rien de plus beau aujourd’hui. Championne du monde de VTT Marathon. Tout bonnement. [📷 Dominic Steinmann]
  • Vous ne verrez rien de plus beau aujourd’hui. Championne du monde de VTT Marathon. Tout bonnement. [📷 Dominic Steinmann]

  •  501  1  19 minutes ago
  • 🚴🏽‍♀️🚴🏻‍♂️ you’re sure to find the perfect gift for the cycling enthusiast in your life with our large range of cycling mugs ☕️
  • 🚴🏽‍♀️🚴🏻‍♂️ you’re sure to find the perfect gift for the cycling enthusiast in your life with our large range of cycling mugs ☕️

  •  3  1  19 minutes ago

Top #cyclist Posts

  • Here goes @allanhov ‘s PRsix disc superbike again 😍
  • Here goes @allanhov ‘s PRsix disc superbike again 😍

  •  852  19  13 hours ago
  • Peace out monday✌
I just about survived this one ⚡
Sorry for the radio silence on my socials... Big things are happening behind the scenes I promise... More info very soon!
  • Peace out monday✌
    I just about survived this one ⚡
    Sorry for the radio silence on my socials... Big things are happening behind the scenes I promise... More info very soon!

  •  2,501  28  16 hours ago