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  • Love bombing (LB) can happen in many types of relationships, not just romantic ones. This can happen between family members, co-workers, church members and in friendships as well.  An example of unromantic LB would be someone using LB as a way to “erase” their bad behavior.  The family member/friend messes up and instead of apologizing or owning their bad behavior and changing they lavish extra attention on you (liking all your posts, lots of texting, you become their bestest friend etc.) hoping maybe you’ll forget what they did.  This is emotional manipulation and a huge red flag.  In a healthy relationship when someone screws up an apology is made, it’s talked about openly and there is resolution.  Nothing is ever talked about or resolved through love bombing.  This is just a sneaky way to sweep one’s bad behavior under the rug.  The way they see it is out of sight, out of mind.  Narcissists aren’t the only people who use love bombing.  Just be aware. ————————————————#lovebombing #redflag #love #narc #narcissist #abuse #manipulation #covertnarcissist #covertabuse #abuseawareness #fakelovequote #mentalhealthawareness #mentalhealth #traumahealing #ptsd #cptsd #complexptsd
  • Love bombing (LB) can happen in many types of relationships, not just romantic ones. This can happen between family members, co-workers, church members and in friendships as well. An example of unromantic LB would be someone using LB as a way to “erase” their bad behavior. The family member/friend messes up and instead of apologizing or owning their bad behavior and changing they lavish extra attention on you (liking all your posts, lots of texting, you become their bestest friend etc.) hoping maybe you’ll forget what they did. This is emotional manipulation and a huge red flag. In a healthy relationship when someone screws up an apology is made, it’s talked about openly and there is resolution. Nothing is ever talked about or resolved through love bombing. This is just a sneaky way to sweep one’s bad behavior under the rug. The way they see it is out of sight, out of mind. Narcissists aren’t the only people who use love bombing. Just be aware. ———————————————— #lovebombing #redflag #love #narc #narcissist #abuse #manipulation #covertnarcissist #covertabuse #abuseawareness #fakelovequote #mentalhealthawareness #mentalhealth #traumahealing #ptsd #cptsd #complexptsd

  •  1  0  5 minutes ago
  • Gaslighting. Something used to escape accountability. To make you question whether you are right, to make you question your sanity, to make you question your own memory and make you think you are a crazy or bad person. It can have disasterous consequenses on a persons mental health and cause long term illnesses like chonic pain, mental health illnesses, inflammatory illnesses. But people who gaslight do it on purpose, without any consideration to the victim, to hide the truth, and get away with treating people how they do. What was your experience with gaslighting? @toxicpersonalityawareness
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#toxic #toxicpersonality #toxicrelationshipawareness #narcissist #npd #abuse #narcissisticpersonalitydisorder #covertnarcissist #bully #bullying #overtnarcissist #relationship #friendship #narcissisticabuse #healingfromabuse #gaslighting  #narcissisticabuseawareness #mentalhealth #emotionalabuse  #domesticviolence #manipulation
  • Gaslighting. Something used to escape accountability. To make you question whether you are right, to make you question your sanity, to make you question your own memory and make you think you are a crazy or bad person. It can have disasterous consequenses on a persons mental health and cause long term illnesses like chonic pain, mental health illnesses, inflammatory illnesses. But people who gaslight do it on purpose, without any consideration to the victim, to hide the truth, and get away with treating people how they do. What was your experience with gaslighting? @toxicpersonalityawareness
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    #toxic #toxicpersonality #toxicrelationshipawareness #narcissist #npd #abuse #narcissisticpersonalitydisorder #covertnarcissist #bully #bullying #overtnarcissist #relationship #friendship #narcissisticabuse #healingfromabuse #gaslighting #narcissisticabuseawareness #mentalhealth #emotionalabuse #domesticviolence #manipulation

  •  1  0  26 minutes ago
  • @narc_proof_and_thriving
・・・
There was NEVER anything wrong with you 🕊
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Despite what the narcissist would have you believe.
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They knew it.
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They just didn’t want you to realise your worth.
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All the belittling, verbal abuse and put downs.
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Manufactured purely to BREAK you.
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And to kill your spirit.
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📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
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🌈Or click link in bio to join the Facebook community 🌈
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#wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #responddontreact #emotionallyhealthy #narcissisticabuserecovery #youareworthy #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #realiseyourworth #selflove #nurtureyourself #traumabonding #narcissisticbehaviour #narcproofandthriving
  • @narc_proof_and_thriving
    ・・・
    There was NEVER anything wrong with you 🕊
    *
    Despite what the narcissist would have you believe.
    *
    They knew it.
    *
    They just didn’t want you to realise your worth.
    *
    All the belittling, verbal abuse and put downs.
    *
    Manufactured purely to BREAK you.
    *
    And to kill your spirit.
    *
    📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
    *
    🌈Or click link in bio to join the Facebook community 🌈
    *
    #wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #responddontreact #emotionallyhealthy #narcissisticabuserecovery #youareworthy #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #realiseyourworth #selflove #nurtureyourself #traumabonding #narcissisticbehaviour #narcproofandthriving

  •  5  0  29 minutes ago
  • Let me know in the comments if you get this!

I’ve said this before, and I’ll say it again, gaslighting needs a participant for it to occur.

If you have codependent patterns or were raised in a family where your reality was continually denied, invalidated and shut down, then you’re used to being treated this way, and will allow it with your intimate partners, and possibly others in your life as well.

This account and everything that I teach is intended to empower you and to encourage you to take self ownership for the reality you’re currently in, look at your part in the dynamic, and how you have been allowing it to continue in some way.

The only way you can change your circumstances is when you change yourself.

What are you allowing to continue? and how are you teaching people how you want to be treated?

Do you stand in your own truth unwavering, or do you allow somebody else to infiltrate your mind, and take over your reality?

There’s plenty of advice out there that’s going to feed into a victim mindset, simply complaining about the problem and playing ‘ain’t it awful’ is NOT going to move you forward!  That’s not what I’m here to do. I don’t want you to stay stuck.

I want to wake you up, so that you can move toward health, balance, wholeness, and success in every corner of your life.

And you cannot do that when you continue to allow somebody else to take over your mind and control what you think, feel and do.

YOU have to have control of your own mind, and master yourself in order to change your reality!! Let’s find a place between victim and victim blaming, and we can call that SELF OWNERSHIP.

Once you know, and are awake to what is going on, it’s up to you to take the steps to change your life.

And it starts with mastering your own mind.

You’ve gotta move. Feel it, stay awake, but don’t stay immobilized.

Or you’ll find yourself in the exact same place year after year after year wondering why things are not changing.

Ready to take action? Join our End The Cycle community (link in comments).
  • Let me know in the comments if you get this!

    I’ve said this before, and I’ll say it again, gaslighting needs a participant for it to occur.

    If you have codependent patterns or were raised in a family where your reality was continually denied, invalidated and shut down, then you’re used to being treated this way, and will allow it with your intimate partners, and possibly others in your life as well.

    This account and everything that I teach is intended to empower you and to encourage you to take self ownership for the reality you’re currently in, look at your part in the dynamic, and how you have been allowing it to continue in some way.

    The only way you can change your circumstances is when you change yourself.

    What are you allowing to continue? and how are you teaching people how you want to be treated?

    Do you stand in your own truth unwavering, or do you allow somebody else to infiltrate your mind, and take over your reality?

    There’s plenty of advice out there that’s going to feed into a victim mindset, simply complaining about the problem and playing ‘ain’t it awful’ is NOT going to move you forward! That’s not what I’m here to do. I don’t want you to stay stuck.

    I want to wake you up, so that you can move toward health, balance, wholeness, and success in every corner of your life.

    And you cannot do that when you continue to allow somebody else to take over your mind and control what you think, feel and do.

    YOU have to have control of your own mind, and master yourself in order to change your reality!! Let’s find a place between victim and victim blaming, and we can call that SELF OWNERSHIP.

    Once you know, and are awake to what is going on, it’s up to you to take the steps to change your life.

    And it starts with mastering your own mind.

    You’ve gotta move. Feel it, stay awake, but don’t stay immobilized.

    Or you’ll find yourself in the exact same place year after year after year wondering why things are not changing.

    Ready to take action? Join our End The Cycle community (link in comments).

  •  111  3  2 hours ago
  • This CORONAVIRUS is getting around FASTER than my ex did && that takes TALENT 🤣
  • This CORONAVIRUS is getting around FASTER than my ex did && that takes TALENT 🤣

  •  0  1  3 hours ago
  • Read this carefully because at first glance, it may not make sense. But when you come out of a relationship with a narcissist, you are desperate for others to see them for what you know they are. 
You want others to believe you and validate you that they understand what you have been through. But what happens when people don’t? The narcissist is a master of portraying themselves as something perhaps only you know they are not. What do you do with these people or flying monkeys who act like they think maybe you are over reacting or worse still, they don’t believe you?

Self care is about letting go of needing to seek others to believe you. That in some way if others don’t believe you then that must mean you aren’t worthy enough to be believed so you keep fighting to get others to understand and believe BUT you expecting others to be capable of something many are not and then factor in the manipulation of the narcissist. 
I believe you and it’s time to start to look after you and work on your worth from within not by looking from your worth from others. I spent years looking for others to believe me and validate me but what I really needed to do was heal my inner wounds to know I was worthy so I could stop seeking others to do that. 
Start practising self care now and start healing your deep wounds rather than looking for others to understand, believe or validate you. That’s your job because let me tell you, YOU ARE AMAZING AND WORTHY AND DESERVE TO BE HAPPY ❤️
  • Read this carefully because at first glance, it may not make sense. But when you come out of a relationship with a narcissist, you are desperate for others to see them for what you know they are.
    You want others to believe you and validate you that they understand what you have been through. But what happens when people don’t? The narcissist is a master of portraying themselves as something perhaps only you know they are not. What do you do with these people or flying monkeys who act like they think maybe you are over reacting or worse still, they don’t believe you?

    Self care is about letting go of needing to seek others to believe you. That in some way if others don’t believe you then that must mean you aren’t worthy enough to be believed so you keep fighting to get others to understand and believe BUT you expecting others to be capable of something many are not and then factor in the manipulation of the narcissist.
    I believe you and it’s time to start to look after you and work on your worth from within not by looking from your worth from others. I spent years looking for others to believe me and validate me but what I really needed to do was heal my inner wounds to know I was worthy so I could stop seeking others to do that.
    Start practising self care now and start healing your deep wounds rather than looking for others to understand, believe or validate you. That’s your job because let me tell you, YOU ARE AMAZING AND WORTHY AND DESERVE TO BE HAPPY ❤️

  •  217  9  3 hours ago
  • • Let’s talk about this in legal terms. I’m not a lawyer and I never will be, but this is simple. Here we go: say you have a surgery performed and a piece of gauze was left behind inside a cavity where you had been operated on. You get very sick, but thankfully you recover and it appears to be a complete accident. You receive a monetary award from a malpractice lawsuit. But what if this is a pattern in surgery where a particular nurse, technician or physician is always present and patients routinely get very sick due to something like this? This is not an accident. This is called Intent. And whomever intentionally hurt you gets to (hopefully) go to prison as THEIR award. It’s not likely a simple issue to investigate or prove, and people certainly do not think it’s intentional right out of the gate, and for good reason—we can’t live our lives in fear of this sort of thing. This is exactly why it takes abuse survivors SO LONG to fully understand and reflect back and realize that things were perpetrated and orchestrated with intent to control and/or hurt them. It’s just not something the mind wants to do. That’s some dark stuff right there, friend. .
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Take the Leap ✨
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#tellyourstory #maliciousintent #psychologicalabuse #domesticviolence #domesticviolenceawareness #childabuse #childabuseawareness #truth #lies #games #bullshit #narcissisticabuse #narcissism #noconscience #unconsciousmind #taketheleap #covertnarcissist #malignantnarcissist #narcissisticmother #narcissisticfather #familydynamics #truecrime #spiritualawakening #awakening #evil #pureevil #faith #hope #love #spiritleadme
  • • Let’s talk about this in legal terms. I’m not a lawyer and I never will be, but this is simple. Here we go: say you have a surgery performed and a piece of gauze was left behind inside a cavity where you had been operated on. You get very sick, but thankfully you recover and it appears to be a complete accident. You receive a monetary award from a malpractice lawsuit. But what if this is a pattern in surgery where a particular nurse, technician or physician is always present and patients routinely get very sick due to something like this? This is not an accident. This is called Intent. And whomever intentionally hurt you gets to (hopefully) go to prison as THEIR award. It’s not likely a simple issue to investigate or prove, and people certainly do not think it’s intentional right out of the gate, and for good reason—we can’t live our lives in fear of this sort of thing. This is exactly why it takes abuse survivors SO LONG to fully understand and reflect back and realize that things were perpetrated and orchestrated with intent to control and/or hurt them. It’s just not something the mind wants to do. That’s some dark stuff right there, friend. .
    .
    Take the Leap ✨
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    #tellyourstory #maliciousintent #psychologicalabuse #domesticviolence #domesticviolenceawareness #childabuse #childabuseawareness #truth #lies #games #bullshit #narcissisticabuse #narcissism #noconscience #unconsciousmind #taketheleap #covertnarcissist #malignantnarcissist #narcissisticmother #narcissisticfather #familydynamics #truecrime #spiritualawakening #awakening #evil #pureevil #faith #hope #love #spiritleadme

  •  33  6  3 hours ago
  • Tricks Narcissists Use: The Limbo/Waiting Game - New Video! Link in Bio!
Narcissists Keep You in Limbo - What is narcissistic limbo, exactly?  Whether they do it subconsciously or otherwise, narcissists in relationships have a way of refusing to commit to literally anything, and this is especially the case when someone needs to know their answer in order to plan their day/week/month/life.

It’s almost like the more urgently you feel you need the answer, the less concerned the narcissist seems to be with giving you one.

This causes you to feel on-edge and “up-in-the-air” – eventually to the point where it causes a great deal of stress that may lead to a change in your behavior. In this video, I'll fill you in on this narcissistic mind game - just one of the many tricks narcissists play on you in toxic relationships. *
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#narcissisticabuse #narcissist #emotionalabuse #gaslighting #sociopath #narcissism #narcissisticpersonalitydisorder #narcissisticabusesurvivor #toxicrelationships #abuse #toxicpeople #domesticviolence #narcissisticabuserecovery #nocontact #manipulation #narcissists #traumabonding #divorce #psychopath #cptsd #psychologicalabuse #selflove #domesticabuse #survivor #covertnarcissist #empath #trauma #narcissisticmother #narcopath #narcissistmindgames
  • Tricks Narcissists Use: The Limbo/Waiting Game - New Video! Link in Bio!
    Narcissists Keep You in Limbo - What is narcissistic limbo, exactly? Whether they do it subconsciously or otherwise, narcissists in relationships have a way of refusing to commit to literally anything, and this is especially the case when someone needs to know their answer in order to plan their day/week/month/life.

    It’s almost like the more urgently you feel you need the answer, the less concerned the narcissist seems to be with giving you one.

    This causes you to feel on-edge and “up-in-the-air” – eventually to the point where it causes a great deal of stress that may lead to a change in your behavior. In this video, I'll fill you in on this narcissistic mind game - just one of the many tricks narcissists play on you in toxic relationships. *
    *
    *

    #narcissisticabuse #narcissist #emotionalabuse #gaslighting #sociopath #narcissism #narcissisticpersonalitydisorder #narcissisticabusesurvivor #toxicrelationships #abuse #toxicpeople #domesticviolence #narcissisticabuserecovery #nocontact #manipulation #narcissists #traumabonding #divorce #psychopath #cptsd #psychologicalabuse #selflove #domesticabuse #survivor #covertnarcissist #empath #trauma #narcissisticmother #narcopath #narcissistmindgames

  •  16  3  4 hours ago
  • If reading all the books and researching narcissistic abuse was enough to transform YOU and your life, you’d be feeling better, you’d no longer be weighted down by what your partner is doing/not doing, you’d be OWNING your worth and power and no longer tolerating what is not aligned with your inner worth.

It’s easy to know if you’re actually changing at a deep enough level, you feel better, your life gets better, your life changes.

It happens only from the inside out!

Right now I’m offering an epic bundle of bonuses for my ETC self study members!

Join before April 3, and get a free ticket to my live workshop valued at $300:  5 Essential Truths to Getting Unstuck and an ETC Success Community on Facebook to join with other women who are in the same place, and want to move forward.

Simply purchase the course in my bio link, and further instructions, with links to join the group and workshop, will be sent to you soon!

Hope to see you inside!!
  • If reading all the books and researching narcissistic abuse was enough to transform YOU and your life, you’d be feeling better, you’d no longer be weighted down by what your partner is doing/not doing, you’d be OWNING your worth and power and no longer tolerating what is not aligned with your inner worth.

    It’s easy to know if you’re actually changing at a deep enough level, you feel better, your life gets better, your life changes.

    It happens only from the inside out!

    Right now I’m offering an epic bundle of bonuses for my ETC self study members!

    Join before April 3, and get a free ticket to my live workshop valued at $300: 5 Essential Truths to Getting Unstuck and an ETC Success Community on Facebook to join with other women who are in the same place, and want to move forward.

    Simply purchase the course in my bio link, and further instructions, with links to join the group and workshop, will be sent to you soon!

    Hope to see you inside!!

  •  180  1  5 hours ago
  • On the other hand, a person who just desires you, will also desire many other people at the same time (their exes or someone new who shows up in their life). This is why it's so important to maintain the boundary of not having sex for at least 30 days when you're getting to know someone. You need time to observe their patterns of behavior and to build trust first. If the trust isn't building because of their inconsistency and unavailability, or even due to other manipulative signs that you notice, then you saved yourself from from getting in too deep again.
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For more info, watch the video ‘#1 Narcissist Repellent in DATING’ on YouTube.
  • On the other hand, a person who just desires you, will also desire many other people at the same time (their exes or someone new who shows up in their life). This is why it's so important to maintain the boundary of not having sex for at least 30 days when you're getting to know someone. You need time to observe their patterns of behavior and to build trust first. If the trust isn't building because of their inconsistency and unavailability, or even due to other manipulative signs that you notice, then you saved yourself from from getting in too deep again.
    .
    For more info, watch the video ‘ #1 Narcissist Repellent in DATING’ on YouTube.

  •  394  13  6 hours ago
  • Today’s video is all about the Narcissist and how they view SEX and intimacy.  We explore all aspects of SEX with a narcissist.

If you are struggling with issues associated with narcissistic abuse and feel you may benefit from narcissistic abuse recovery coaching, please send me an email or a dm.  Sometimes getting the help from a professional who has lived through this is a necessary step to healing.

Subscribe to my YouTube channel, link is in my bio!

#narcissisticabuse #narcissisticabuserecovery #narcissisticabusesurvivor #narcissisticabuserecoverycoach #empath #codependency #complexptsd #cptsd #malignantnarcissism #covertnarcissist #toxicpeople #toxicrelationships #toxicparents #trauma #traumahealing #parentalalienation #psychologicalabuse #emotionalabuse #traumabond #cognitivedissonance #smearcampaign #flyingmonkeys #gaslighting #victimblaming #projection #selflove #selfcare #theenlightenedtarget #narcissisticpersonalitydisorder #npd
  • Today’s video is all about the Narcissist and how they view SEX and intimacy. We explore all aspects of SEX with a narcissist.

    If you are struggling with issues associated with narcissistic abuse and feel you may benefit from narcissistic abuse recovery coaching, please send me an email or a dm. Sometimes getting the help from a professional who has lived through this is a necessary step to healing.

    Subscribe to my YouTube channel, link is in my bio!

    #narcissisticabuse #narcissisticabuserecovery #narcissisticabusesurvivor #narcissisticabuserecoverycoach #empath #codependency #complexptsd #cptsd #malignantnarcissism #covertnarcissist #toxicpeople #toxicrelationships #toxicparents #trauma #traumahealing #parentalalienation #psychologicalabuse #emotionalabuse #traumabond #cognitivedissonance #smearcampaign #flyingmonkeys #gaslighting #victimblaming #projection #selflove #selfcare #theenlightenedtarget #narcissisticpersonalitydisorder #npd

  •  53  1  6 hours ago
  • Please be careful. Don't risk your health.
  • Please be careful. Don't risk your health.

  •  7  1  6 hours ago
  • I always asked myself what I did to deserve my narcmare. Now I take it for the learning experience it is, educate others, and I have turned my thoughts to what I am grateful for instead. .
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Did you know that writing down what you are grateful for actually rewires the brain to be more positive?? .
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I spent way too much time worrying and replaying events in my head. There is enough going on in the world. Shut that shit out! .
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So what I’m grateful for... as a result of my narcmare:
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1) my beautiful children
2) I’m soooo much less naive about people. They aren’t all with the best intentions.
3) that experience put me in the right place at the right time to meet my true soul-mate. They do exist! .
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What are you grateful for???.
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#narcmare #narcissist #narcissisticabuse #narcissism #narcissisticabusesurvivor #narcawareness #ptsd #ptsdawareness #ptsdrecovery #ichoosehappiness #positivevibes
#coparentingwithanarcissist #covertnarcissist
  • I always asked myself what I did to deserve my narcmare. Now I take it for the learning experience it is, educate others, and I have turned my thoughts to what I am grateful for instead. .
    .
    Did you know that writing down what you are grateful for actually rewires the brain to be more positive?? .
    .
    I spent way too much time worrying and replaying events in my head. There is enough going on in the world. Shut that shit out! .
    .
    So what I’m grateful for... as a result of my narcmare:
    .
    1) my beautiful children
    2) I’m soooo much less naive about people. They aren’t all with the best intentions.
    3) that experience put me in the right place at the right time to meet my true soul-mate. They do exist! .
    .
    What are you grateful for???.
    .
    #narcmare #narcissist #narcissisticabuse #narcissism #narcissisticabusesurvivor #narcawareness #ptsd #ptsdawareness #ptsdrecovery #ichoosehappiness #positivevibes
    #coparentingwithanarcissist #covertnarcissist

  •  79  2  7 hours ago
  • For more content like this, Please be sure to Like/Follow/Subscribe at:
Facebook: Intuitive.Vibez
YouTube: Intuitive Vibez

Latest Video
“Signs of Discard Before Being Discarded by a Narcissist”
(Some explicit language, viewer discretion is advised)

To discard, is to dispose like trash... The discard stage is the WORST. It’s brutal, crude, heartless, and gut wrenching. But what if you knew the signs, before getting to the worst phase of being with a Narcissist? What if you could stop manipulation in its tracks?

#Narcissism #Narcissist #NPD #NarcissisticPersonalityDisorder #Codependency #Sociopath #MentalHealth #NarcissisticAbuse #PersonalityDisorder #Trauma #ToxicRelationships #Bipolar #TraumaticBonding #Manipulation #abuse #toxicpeople #mentalabuse #mentalhealthawareness #emotionalabuse #domesticviolence #empath #toxicfamily #manipulators #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticmother #covertnarcissist #selfcare #selfhelp #healing
  • For more content like this, Please be sure to Like/Follow/Subscribe at:
    Facebook: Intuitive.Vibez
    YouTube: Intuitive Vibez

    Latest Video
    “Signs of Discard Before Being Discarded by a Narcissist”
    (Some explicit language, viewer discretion is advised)

    To discard, is to dispose like trash... The discard stage is the WORST. It’s brutal, crude, heartless, and gut wrenching. But what if you knew the signs, before getting to the worst phase of being with a Narcissist? What if you could stop manipulation in its tracks?

    #Narcissism #Narcissist #NPD #NarcissisticPersonalityDisorder #Codependency #Sociopath #MentalHealth #NarcissisticAbuse #PersonalityDisorder #Trauma #ToxicRelationships #Bipolar #TraumaticBonding #Manipulation #abuse #toxicpeople #mentalabuse #mentalhealthawareness #emotionalabuse #domesticviolence #empath #toxicfamily #manipulators #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticmother #covertnarcissist #selfcare #selfhelp #healing

  •  13  1  7 hours ago
  • #Repost @kathryn_rising
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Narcissism • I was called “domineering” and “controlling” when all I was seeking was conflict resolution, changed behavior and peace. If you are not permitted to hold someone accountable, you are not in a healthy situation •
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It is incredibly difficult to unravel narcissistic abuse, and I applaud the courage and tenacity of those who are here to do this alongside me ✨
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#tellyourstory #pathologicalliar #psychologicalabuse #domesticviolence #domesticviolenceawareness #domesticabuse #divorce #trauma #traumarecovery #brainhealth #brainhealthmatters #mirrorneurons #gaslighting #gaslighter #covertnarcissist #covertnarcissism #narcissisticabuserecovery #narcissism #malignantnarcissist #spiritualawakening #awakening #healingjourney #cptsd
  • #Repost @kathryn_rising
    • • • • • •
    Narcissism • I was called “domineering” and “controlling” when all I was seeking was conflict resolution, changed behavior and peace. If you are not permitted to hold someone accountable, you are not in a healthy situation •
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    It is incredibly difficult to unravel narcissistic abuse, and I applaud the courage and tenacity of those who are here to do this alongside me ✨
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    #tellyourstory #pathologicalliar #psychologicalabuse #domesticviolence #domesticviolenceawareness #domesticabuse #divorce #trauma #traumarecovery #brainhealth #brainhealthmatters #mirrorneurons #gaslighting #gaslighter #covertnarcissist #covertnarcissism #narcissisticabuserecovery #narcissism #malignantnarcissist #spiritualawakening #awakening #healingjourney #cptsd

  •  10  0  8 hours ago
  • What silent treatment does to us.
1. The silent treatment hurts the brain, and it triggers pain pathways, emotions triggered by silent treatment engages the same part of the brain as physical pain does. The silent treatment hurts. Psychological, emotional pain hurts more than physical pain. If you try to remember the pain when you broke a bone or burnt yourself, any physical pain you have suffered you know it hurt at that time, yet you can not remember the pain, thinking about memories of emotional pain it hurts you all the more. -

The silent treatment is another form of psychological manipulation the narcissist uses against others. It is another form of emotional abuse to keep power and control over you, to avoid taking accountability for something they have done, avoid responsibility for their own actions. To maintain their dominance over you. It's used to punish you, for something you have or haven't done. They believe you are beneath them and they want to do it, so you conform to their demands. -

What you can you do?
1. Remember You don't need their approval or validation, it's helpful for others to Value you, you don't need it. Your value comes from within. Good people will value and respect you.
2. Observers don't absorb. Recognise it, see what they are doing, don't look inwards for answers, see this is their problem, that they only do to hurt you.
3. If they want to be silent, they are entitled to be silent. You are allowed to leave them to it, remember you're not the problem, look for what they are trying to achieve in doing this, what they want or need from you and don't give it to them. -

#narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #narcissisticmother #narcissists #narcissisticabuserecovery #narcissistmother #narcissistrecovery #narcissistparents #narcissistfree #narcissisticpersonalitydisorder #narcissistabuse #narcissistsurvivor #narcissistsurvivorgroup #narcissisticparent #narcissistawareness #narcissistsociopathawarenes2 #narcissisticfather #narcissisticabuseisdomesticviolence #covertnarcissist #narcissister #narcissisticabuseawareness #narcissistquotes #narcissistredflag #narcissisticrecovery #n
  • What silent treatment does to us.
1. The silent treatment hurts the brain, and it triggers pain pathways, emotions triggered by silent treatment engages the same part of the brain as physical pain does. The silent treatment hurts. Psychological, emotional pain hurts more than physical pain. If you try to remember the pain when you broke a bone or burnt yourself, any physical pain you have suffered you know it hurt at that time, yet you can not remember the pain, thinking about memories of emotional pain it hurts you all the more. -

    The silent treatment is another form of psychological manipulation the narcissist uses against others. It is another form of emotional abuse to keep power and control over you, to avoid taking accountability for something they have done, avoid responsibility for their own actions. To maintain their dominance over you. It's used to punish you, for something you have or haven't done. They believe you are beneath them and they want to do it, so you conform to their demands. -

    What you can you do?
1. Remember You don't need their approval or validation, it's helpful for others to Value you, you don't need it. Your value comes from within. Good people will value and respect you.
2. Observers don't absorb. Recognise it, see what they are doing, don't look inwards for answers, see this is their problem, that they only do to hurt you.
3. If they want to be silent, they are entitled to be silent. You are allowed to leave them to it, remember you're not the problem, look for what they are trying to achieve in doing this, what they want or need from you and don't give it to them. -

    #narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #narcissisticmother #narcissists #narcissisticabuserecovery #narcissistmother #narcissistrecovery #narcissistparents #narcissistfree #narcissisticpersonalitydisorder #narcissistabuse #narcissistsurvivor #narcissistsurvivorgroup #narcissisticparent #narcissistawareness #narcissistsociopathawarenes2 #narcissisticfather #narcissisticabuseisdomesticviolence #covertnarcissist #narcissister #narcissisticabuseawareness #narcissistquotes #narcissistredflag #narcissisticrecovery #n

  •  13  0  9 hours ago
  • Where Can Domestic Violence Victims Turn During Covid-19?
Self-isolation during the pandemic can be dangerous for those in abusive relationships. Resources are limited, but there are options. If you are feeling threatened the National Domestic Violence Hotline is available. 
Advocates are available 24/7 As with Laura’s House 1-866-498-1511 
or 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.  Where Can Domestic Violence Victims Turn During Covid-19?
Self-isolation during the pandemic can be dangerous for those in abusive relationships. Resources are limited, but there are options. If you are feeling threatened the National Domestic Violence Hotline is available. 
Advocates are available 24/7 As with Laura’s House 1-866-498-1511 
or 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.  #staysafe #youarenotalone #domesticviolence #domesticabuse #emotionalabuse #domesticviolenceawareness #abuse #narcissisticabuse #ptsd #sociopath #toxicrelationships #love #survivor #gaslighting
#women #domesticviolencesurvivor #womenempowerment #selflove #verbalabuse #awareness #trauma #healing #mentalhealth #toxicpeople  #psychologicalabuse #violence #covertnarcissist
  • Where Can Domestic Violence Victims Turn During Covid-19?
    Self-isolation during the pandemic can be dangerous for those in abusive relationships. Resources are limited, but there are options. If you are feeling threatened the National Domestic Violence Hotline is available.
    Advocates are available 24/7 As with Laura’s House 1-866-498-1511
    or 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential. Where Can Domestic Violence Victims Turn During Covid-19?
    Self-isolation during the pandemic can be dangerous for those in abusive relationships. Resources are limited, but there are options. If you are feeling threatened the National Domestic Violence Hotline is available.
    Advocates are available 24/7 As with Laura’s House 1-866-498-1511
    or 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential. #staysafe #youarenotalone #domesticviolence #domesticabuse #emotionalabuse #domesticviolenceawareness #abuse #narcissisticabuse #ptsd #sociopath #toxicrelationships #love #survivor #gaslighting
    #women #domesticviolencesurvivor #womenempowerment #selflove #verbalabuse #awareness #trauma #healing #mentalhealth #toxicpeople #psychologicalabuse #violence #covertnarcissist

  •  10  3  10 hours ago
  • Are you feeling the strain of being home and unable to escape the constant anxiety you feel. It’s tough enough to deal with being criticized, disrespected, and on guard- on a regular day in your life. 
Now you are faced with an ongoing situation of confinement and little relief from your situation. How are you supposed to cope? 
Now more than ever you need outlets to allow the anxiety a release. 
Constant stress is harmful and this is a time when your immune system and your mental attitude need to be strong. 
This is how you counter the stress.... Mindful meditation is an excellent strategy to relieve stress and anxiety. There are free you tube videos- take your pick- I like Deepak Chopra. 
This mental awareness and focus frees your mind and provides a respite from the daily worries. 
Another simple and extremely effective way... The writing strategy takes your thoughts out of your head and onto paper. It helps you to release the associated emotions which allow you to move through the emotions instead of getting stuck in them. You may even discover new connections and have valuable insights as you do this. 
Devote time to what you love... Do things which make you light up on the inside and are things you enjoy (and still have accessible). It gives you a much needed and valuable dose of comfort. 
Choosing to do things that make you uniquely YOU are a powerful symbol.  Giving yourself permission to enjoy these is a message of self love...which improves your outlook despite outer circumstances. 
You choose what to focus on and have the ability to control what is inside your mind. Find peace where you are at.... Ready for more help and encouragement? 
Join the Facebook Group in Bio

#mindfulmeditation
#copingwithanxiety  #stressmanagementcoach
  • Are you feeling the strain of being home and unable to escape the constant anxiety you feel. It’s tough enough to deal with being criticized, disrespected, and on guard- on a regular day in your life.
    Now you are faced with an ongoing situation of confinement and little relief from your situation. How are you supposed to cope?
    Now more than ever you need outlets to allow the anxiety a release.
    Constant stress is harmful and this is a time when your immune system and your mental attitude need to be strong.
    This is how you counter the stress.... Mindful meditation is an excellent strategy to relieve stress and anxiety. There are free you tube videos- take your pick- I like Deepak Chopra.
    This mental awareness and focus frees your mind and provides a respite from the daily worries.
    Another simple and extremely effective way... The writing strategy takes your thoughts out of your head and onto paper. It helps you to release the associated emotions which allow you to move through the emotions instead of getting stuck in them. You may even discover new connections and have valuable insights as you do this.
    Devote time to what you love... Do things which make you light up on the inside and are things you enjoy (and still have accessible). It gives you a much needed and valuable dose of comfort.
    Choosing to do things that make you uniquely YOU are a powerful symbol. Giving yourself permission to enjoy these is a message of self love...which improves your outlook despite outer circumstances.
    You choose what to focus on and have the ability to control what is inside your mind. Find peace where you are at.... Ready for more help and encouragement?
    Join the Facebook Group in Bio

    #mindfulmeditation
    #copingwithanxiety #stressmanagementcoach

  •  4  1  10 hours ago
  •  50  1  10 hours ago
  • It’s a survival tactic that is no longer serving you. By doing the inner emotional work, you can teach yourself how to stop being a people pleaser and how to set boundaries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For 1:1 guidance on this, I invite you to book a free 15-minute meet and greet call with me so we can discuss if coaching is right for you. Link in bio under book a coaching experience!
  • It’s a survival tactic that is no longer serving you. By doing the inner emotional work, you can teach yourself how to stop being a people pleaser and how to set boundaries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    For 1:1 guidance on this, I invite you to book a free 15-minute meet and greet call with me so we can discuss if coaching is right for you. Link in bio under book a coaching experience!

  •  350  7  10 hours ago

Top #covertnarcissist Posts

  • There’s a reason why you have to build yourself up just to go into a conversation with a narcissistic partner.

Crazymaking consists of a combination of tactics used to take the focus off of what they’ve done, and move it toward you.

What has your experiences been like trying to bring up grievances with your partner?
  • There’s a reason why you have to build yourself up just to go into a conversation with a narcissistic partner.

    Crazymaking consists of a combination of tactics used to take the focus off of what they’ve done, and move it toward you.

    What has your experiences been like trying to bring up grievances with your partner?

  •  1,076  57  27 March, 2020
  • Let’s get this straight... And this is actually goes both ways.

I get all you’ve been put through, your empathy and compassion has run dry.

I get you want to lash out and hurt your partner in ways he’s hurt you.

You may even act out in verbally abusive, passive aggressive behaviour yourself.

But this principle goes both ways: nothing anyone else does is because of you, and nothing anyone else does *causes* you to act in any way, unless you choose it.

And, if you’re in a relationship with someone who is mistreating you, there’s also some unhealthy parts within you as well.

You are tolerating far less than you deserve. 
You have self integrity.
You have compassion.
You don’t want to inflict hurt intentionally.
You don’t want to speak out of anger and hurt - even if your partner does.

This is self empowerment.

We are diving into this more tomorrow for day 3 of the Boot Camp. And on Thursday, for our live master class, I’ll be sharing five keys to end the cycle of hidden emotional abuse.

Link in bio to slide in and join!
  • Let’s get this straight... And this is actually goes both ways.

    I get all you’ve been put through, your empathy and compassion has run dry.

    I get you want to lash out and hurt your partner in ways he’s hurt you.

    You may even act out in verbally abusive, passive aggressive behaviour yourself.

    But this principle goes both ways: nothing anyone else does is because of you, and nothing anyone else does *causes* you to act in any way, unless you choose it.

    And, if you’re in a relationship with someone who is mistreating you, there’s also some unhealthy parts within you as well.

    You are tolerating far less than you deserve.
    You have self integrity.
    You have compassion.
    You don’t want to inflict hurt intentionally.
    You don’t want to speak out of anger and hurt - even if your partner does.

    This is self empowerment.

    We are diving into this more tomorrow for day 3 of the Boot Camp. And on Thursday, for our live master class, I’ll be sharing five keys to end the cycle of hidden emotional abuse.

    Link in bio to slide in and join!

  •  3,237  39  18 March, 2020
  • The covert narcissist 🕊
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They care about nothing more than how they’re perceived by the outside world.
*
How you see them doesn’t really matter anymore once they’ve ‘got you’.
*
That’s why you see one person in public and another behind closed doors.
*
A real life Jekyll and Hyde.
*
📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
*
🌈Or click link in bio to join the Facebook community 🌈
*
#wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #jeckyllandhyde #imageiseverything #narcissisticabuserecovery #nocontact #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #liarliar #selflove #actionsspeaklouderthanwords #traumabonding #narcissisticbehaviour #narcproofandthriving
  • The covert narcissist 🕊
    *
    They care about nothing more than how they’re perceived by the outside world.
    *
    How you see them doesn’t really matter anymore once they’ve ‘got you’.
    *
    That’s why you see one person in public and another behind closed doors.
    *
    A real life Jekyll and Hyde.
    *
    📝Book your complimentary ten min phone session using the ‘book’ option in profile 📝Pls be as thorough as you can answering the questions.
    *
    🌈Or click link in bio to join the Facebook community 🌈
    *
    #wolfinsheepsclothing #wearingamask #marriedtoanarcissist #toxiclove #mentalabuse #abusivepartner #covertnarcissist #jeckyllandhyde #imageiseverything #narcissisticabuserecovery #nocontact #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #liarliar #selflove #actionsspeaklouderthanwords #traumabonding #narcissisticbehaviour #narcproofandthriving

  •  5,861  177  19 March, 2020