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  • Well, it’s come to that time of year again. Around this time 5 years ago I had severe depression and anxiety, which has stuck like a time stamp in my mind, because I will never forget how vile I felt. It was probably, the most horrible thing and the loneliest feeling I think I have ever felt. I would wake up panicking, go to sleep panicking and it was very mentally draining. My anxiety made me care to much, but my depression made me feel like I didn’t care enough. You mix them together and you have a massive clash of emotion which is way  to much to deal with by yourself, and is indeed very scary. Especially when you’ve never felt anything like it before. I pushed everyone away and I mean everyone. I wanted to be alone, but hated how lonely it was being by myself. I clung to close family members for reassurance and literally went nowhere with out them. I cried more than I ever have before because of things I couldn’t help. I felt like everyone hated me because of it and I also hated myself over it. I didn’t eat anything for two weeks, literally ate a biscuit a day, because I’d panic that I was going to choke! I lost 2.5st in two weeks because of that (NO I DO NOT RECOMMEND IT!) Typing that out seems stupid now🙄) but it’s weird how all these things happen. I have a lot of people to thank. They helped me rebuild myself piece by piece, as annoying as I was. My friends put up with my constant panic attacks and fears. So thank you all, I will forever be grateful💞. Luckily, things have changed🤞🏻, I have an amazing family, amazing friends & I can now go out by myself! It took time, but without help from my friends and family, we are all good😘 But if anyone is reading this, just know it does get better, things do change and you will feel better. Am I 100% cured? No. I still panic now, I still ask for a lot of reassurance But with a bit of luck, all of that will change, but for now, just gonna to keep going and take each day as it comes. Life is too short to be sad all the time, and worry all the time. It takes time but I promise you will get there. If I can talk to anyone about anything or help in anyway, send me a message. Love Yas💜
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    @thatblue_vxr

    Well, it’s come to that time of year again. Around this time 5 years ago I had severe depression and anxiety, which has stuck like a time stamp in my mind, because I will never forget how vile I felt. It was probably, the most horrible thing and the loneliest feeling I think I have ever felt. I would wake up panicking, go to sleep panicking and it was very mentally draining. My anxiety made me care to much, but my depression made me feel like I didn’t care enough. You mix them together and you have a massive clash of emotion which is way to much to deal with by yourself, and is indeed very scary. Especially when you’ve never felt anything like it before. I pushed everyone away and I mean everyone. I wanted to be alone, but hated how lonely it was being by myself. I clung to close family members for reassurance and literally went nowhere with out them. I cried more than I ever have before because of things I couldn’t help. I felt like everyone hated me because of it and I also hated myself over it. I didn’t eat anything for two weeks, literally ate a biscuit a day, because I’d panic that I was going to choke! I lost 2.5st in two weeks because of that (NO I DO NOT RECOMMEND IT!) Typing that out seems stupid now🙄) but it’s weird how all these things happen. I have a lot of people to thank. They helped me rebuild myself piece by piece, as annoying as I was. My friends put up with my constant panic attacks and fears. So thank you all, I will forever be grateful💞. Luckily, things have changed🤞🏻, I have an amazing family, amazing friends & I can now go out by myself! It took time, but without help from my friends and family, we are all good😘 But if anyone is reading this, just know it does get better, things do change and you will feel better. Am I 100% cured? No. I still panic now, I still ask for a lot of reassurance But with a bit of luck, all of that will change, but for now, just gonna to keep going and take each day as it comes. Life is too short to be sad all the time, and worry all the time. It takes time but I promise you will get there. If I can talk to anyone about anything or help in anyway, send me a message. Love Yas💜

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