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Latest #connection Posts

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  • 💦 You remember that feeling you get when you make a decision that you KNOW is going to change your life? A little (or a lot!) scary... exciting... completely unknown... and yet OH SO RIGHT! 🎉 That's the feeling you'll get when you say YES to joining my Energy Gym! Like you're stepping off the ledge into the free-fall of your next adventure in life... absolutely amazing! 🐘 To help you with the "unknown" part, I've made a short video that answers a few of the questions I'm getting from new gym members... link is in the comments. 🌎 So... take a few minutes and feel into this opportunity for your next expansion... you might be finding EXACTLY what your Soul is whispering for you to leap into next!

Let's play, my Friends!
xoxoxo 💜

#gym #health #body #mind #spirit #optimalhealth #pure #time #soul #earth  #universe #humanity #awakening #love #life #healing #presence #now #one #light #infinite #newearth #energy #source #connection  #onedayishere
  • 💦 You remember that feeling you get when you make a decision that you KNOW is going to change your life? A little (or a lot!) scary... exciting... completely unknown... and yet OH SO RIGHT! 🎉 That's the feeling you'll get when you say YES to joining my Energy Gym! Like you're stepping off the ledge into the free-fall of your next adventure in life... absolutely amazing! 🐘 To help you with the "unknown" part, I've made a short video that answers a few of the questions I'm getting from new gym members... link is in the comments. 🌎 So... take a few minutes and feel into this opportunity for your next expansion... you might be finding EXACTLY what your Soul is whispering for you to leap into next!

    Let's play, my Friends!
    xoxoxo 💜

    #gym #health #body #mind #spirit #optimalhealth #pure #time #soul #earth #universe #humanity #awakening #love #life #healing #presence #now #one #light #infinite #newearth #energy #source #connection #onedayishere
  •  2  1  1 minute ago
  • I meannn...like...everyone meditates on their own personal baby sheepskin in the middle of a forest right? 🙏🏻💅🏻
  • I meannn...like...everyone meditates on their own personal baby sheepskin in the middle of a forest right? 🙏🏻💅🏻
  •  93  3  2 minutes ago

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  • These are happy reminders to me of just how much I value relationships. (These were gifts from my Tribe when they visited).😊❤
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We could eat all the right food, get plenty of sleep and work out every day, but without core relationships, our health and wellness suffer.⚡
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The most important relationship is the one you have with yourself.  How do you talk to yourself?  Are you self-critical? Do you compare yourself to others and not feel worthy?  Developing a healthy and positive relationship with YOU is so important.  It becomes the cornerstone of your happiness and your ability to connect with others.⚡
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Connection also means how we interact with our partner, our family and our friends.  When we can come from a place of self-compassion and love, we're able to have positive interactions with others. When I was much younger, I used to be so self-critical that I would always tell myself falsehoods about why someone didn't call me back or why my husband didn't say I love you today.  I would fabricate these "stories" evolving around me not being worthy or good enough when in fact the other person got sidetracked and couldn't return a call or my husband was preoccupied or just had a bad day.  By doing the inner work to learn to love and accept and appreciate my unique awesomeness (we've all got that awesomeness!!!), I reframed my self-limiting stories to be positive, not negative.⚡
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The other connection we have is with our environment and spirituality.  I find I'm so much happier when I am making the commitment to get outside every day (even in 5° weather in the winter in NJ) and to have a daily meditation/gratitude/prayer practice.  It keeps me grounded and reminds me that I am part of something so grand and vast.  It's humbling!⚡
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Our relationships are really a mirror of what's going on inside of us.  If you're struggling with relatonships with others or just feel disconnected, the best thing you can do is learn to love and appreciate yourself.  You are so worth it!❤👍
  • These are happy reminders to me of just how much I value relationships. (These were gifts from my Tribe when they visited).😊❤
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We could eat all the right food, get plenty of sleep and work out every day, but without core relationships, our health and wellness suffer.⚡
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    The most important relationship is the one you have with yourself. How do you talk to yourself? Are you self-critical? Do you compare yourself to others and not feel worthy? Developing a healthy and positive relationship with YOU is so important. It becomes the cornerstone of your happiness and your ability to connect with others.⚡
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Connection also means how we interact with our partner, our family and our friends. When we can come from a place of self-compassion and love, we're able to have positive interactions with others. When I was much younger, I used to be so self-critical that I would always tell myself falsehoods about why someone didn't call me back or why my husband didn't say I love you today. I would fabricate these "stories" evolving around me not being worthy or good enough when in fact the other person got sidetracked and couldn't return a call or my husband was preoccupied or just had a bad day. By doing the inner work to learn to love and accept and appreciate my unique awesomeness (we've all got that awesomeness!!!), I reframed my self-limiting stories to be positive, not negative.⚡
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    The other connection we have is with our environment and spirituality. I find I'm so much happier when I am making the commitment to get outside every day (even in 5° weather in the winter in NJ) and to have a daily meditation/gratitude/prayer practice. It keeps me grounded and reminds me that I am part of something so grand and vast. It's humbling!⚡
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Our relationships are really a mirror of what's going on inside of us. If you're struggling with relatonships with others or just feel disconnected, the best thing you can do is learn to love and appreciate yourself. You are so worth it!❤👍
  •  0  1  4 minutes ago
  • One thing I try and do with my time here on earth is find bits of heaven. Beauty, purity, love, bliss, joy and all of the best and greatest gifts that were put here for our enjoyment.

If you were living your heaven on earth, what would that look like to you ?

Love would take over everything and anything in its path. Imagine a world with no hate or suffering. With no disease or pain.

That is why I choose to believe there is a heaven. There is more to life than this fallen world.

Let’s start living our lives with love as our main objective. Love should be something we strive for more of. Learning to love more, and deeper and wider.

Love has always been the thing I lacked most in my life. I didn’t have the love of my father for a very long time, that created such dysfunction in my life. If I would have known how to love myself more during these painful times I would have saved myself a lot of heartache.

Learning how to love myself and others more is my focus now. It is the only thing that truly matters in this life. I am choosing to break down these walls of fear that keep me from loving others and myself.

Has fear ever held you back from loving and connecting to others? Please share your experience !

#love #loveothers #austinlove #atxlove #fitness #atxlifestyle #connection
  • One thing I try and do with my time here on earth is find bits of heaven. Beauty, purity, love, bliss, joy and all of the best and greatest gifts that were put here for our enjoyment.

    If you were living your heaven on earth, what would that look like to you ?

    Love would take over everything and anything in its path. Imagine a world with no hate or suffering. With no disease or pain.

    That is why I choose to believe there is a heaven. There is more to life than this fallen world.

    Let’s start living our lives with love as our main objective. Love should be something we strive for more of. Learning to love more, and deeper and wider.

    Love has always been the thing I lacked most in my life. I didn’t have the love of my father for a very long time, that created such dysfunction in my life. If I would have known how to love myself more during these painful times I would have saved myself a lot of heartache.

    Learning how to love myself and others more is my focus now. It is the only thing that truly matters in this life. I am choosing to break down these walls of fear that keep me from loving others and myself.

    Has fear ever held you back from loving and connecting to others? Please share your experience !

    #love #loveothers #austinlove #atxlove #fitness #atxlifestyle #connection
  •  2  0  7 minutes ago
  • Quick! Look up from your phone and give a smile to the first person you make eye contact with.
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How’d it go? A little awkward? That’s okay. It might be a bit awkward at first especially if you’re used to just scrolling on your phone when you’re surrounded by people you don’t know. It might be difficult to break the habit of checking your phone when you’re with your loved ones.
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Everyone else is looking at their phone so might as well scroll through it too, right?
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Challenge yourself to connect to people. Take the time to look outside of your own world and look up from the “pretty world” of social media. We ALL have things we are going through and CONNECTING with each other will make it that much easier. 💛
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[cue cheesy music] 🎶we’re all in this together...🎶
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#writersofinstagram #writingcommunity #quotes #christianblogger #momblogger #connection
  • Quick! Look up from your phone and give a smile to the first person you make eye contact with.
    -
    How’d it go? A little awkward? That’s okay. It might be a bit awkward at first especially if you’re used to just scrolling on your phone when you’re surrounded by people you don’t know. It might be difficult to break the habit of checking your phone when you’re with your loved ones.
    -
    Everyone else is looking at their phone so might as well scroll through it too, right?
    -
    Challenge yourself to connect to people. Take the time to look outside of your own world and look up from the “pretty world” of social media. We ALL have things we are going through and CONNECTING with each other will make it that much easier. 💛
    -
    [cue cheesy music] 🎶we’re all in this together...🎶






    #writersofinstagram #writingcommunity #quotes #christianblogger #momblogger #connection
  •  3  0  13 minutes ago
  • Congrats  to Henry Ga-Fai Lee and Patti Bassett Cozby on their promotions!!! Our home was filled with so much hysterical laughter (I mean pee-your-pants-eye-watering-laughter), love, heartfelt sharing and connection. Dinner and game night celebration- It was so needed!! Love you all ❤️😂❤️😂❤️😂 #laughteristhebestmedicine
#makingmemories
#connection
#gamenight
#celebration
  • Congrats  to Henry Ga-Fai Lee and Patti Bassett Cozby on their promotions!!! Our home was filled with so much hysterical laughter (I mean pee-your-pants-eye-watering-laughter), love, heartfelt sharing and connection. Dinner and game night celebration- It was so needed!! Love you all ❤️😂❤️😂❤️😂 #laughteristhebestmedicine
    #makingmemories
    #connection
    #gamenight
    #celebration
  •  3  0  18 minutes ago
  • I don't discriminate these fellas get down in a smoove type of way #connection #whoyouwit
  • I don't discriminate these fellas get down in a smoove type of way #connection #whoyouwit
  •  0  0  20 minutes ago
  • • S P I R I T  C O L L E C T I V E •
Co created by Gillian Howarth (@littleyogaschool) & Kate Andrews (Little Art Lab-@kateandrewsart)
SPIRIT COLLECTIVE holds events & workshops with the intention to: 🌑 Give mothers and their children grounded, spiritual & creative practices to enhance their sense of wellbeing. 🌒 Encourage integration of these practices in family life 🌓 Reignite women’s connection to self in order to mother more holistically & with greater trust of their innate wisdom 🌔 Offer simple techniques that cultivate spiritual intelligence 🌕 Hold space for women & children to work collaboratively on:
 Art pieces, sit in circle, explore organic movement, become energised with drum circle, connect with nature, delve into sound healing, the power of storytelling & the written word.
•
•
⭕️ SPACES WILL BE LIMITED.
⭕️EMAIL US TO BE ADDED TO THE WAITLIST.
hellospiritcollective@gmail.com
⭕️VENUE TBA. 🙌
Gill & Kate
  • • S P I R I T C O L L E C T I V E •
    Co created by Gillian Howarth (@littleyogaschool) & Kate Andrews (Little Art Lab-@kateandrewsart)
    SPIRIT COLLECTIVE holds events & workshops with the intention to: 🌑 Give mothers and their children grounded, spiritual & creative practices to enhance their sense of wellbeing. 🌒 Encourage integration of these practices in family life 🌓 Reignite women’s connection to self in order to mother more holistically & with greater trust of their innate wisdom 🌔 Offer simple techniques that cultivate spiritual intelligence 🌕 Hold space for women & children to work collaboratively on:
    Art pieces, sit in circle, explore organic movement, become energised with drum circle, connect with nature, delve into sound healing, the power of storytelling & the written word.


    ⭕️ SPACES WILL BE LIMITED.
    ⭕️EMAIL US TO BE ADDED TO THE WAITLIST.
    hellospiritcollective@gmail.com
    ⭕️VENUE TBA. 🙌
    Gill & Kate
  •  0  1  21 minutes ago
  • Finally!!!!😃🙌🏻 HAPPY NEW YEAR!!!🎉✌️☮️❤️🙏🙌🏻 Depois deste fim de 2018 e início de 2019 conturbado, finalmente que inicie o ano! Que venha cheio de bençãos, paz, amor, alegria, harmonia, corridas, yoga, meditação, oração, abundância em todas as áreas da vida! Desejo o mesmo a todos! Que emanemos boas energias, boas palavras, bons sentimentos a tudo e a todos, sem restrição, sem exceção, sem julgamento! Colhemos o que plantamos sempre e a todo momento e em relação a tudo! Que vibremos o bem, do jeito que nos tocar mais, não existe o certo ou o errado para além da verdade de cada um. A cada um seu devido plantio e merecida colheita! Mas se até aqui o plantio não foi essas coisas, a todo momento é tempo de desenhar um novo começo, mais conectado e leve!😉🙏”não meditou de manhã, medita de noite, não deu hoje, faz amanhã, não meditou, reza, faz o bem a alguém, leia um bom livro, tome um chá, cante uma musica que te faz bem.... só não desista nunca da LUZ!” #bem #paz #harmonia #fe #meditacao #oracao #coneccao #inspiração @nobadialli  @raffa_dourado @mundotantra @yasminbrunet1 @tecatoscano  @isabellamezzadri @isabel.florescer #good #peace #harmony #wellness #faith #meditation #prayer #connection #inspiration 🙌🏻😘
  • Finally!!!!😃🙌🏻 HAPPY NEW YEAR!!!🎉✌️☮️❤️🙏🙌🏻 Depois deste fim de 2018 e início de 2019 conturbado, finalmente que inicie o ano! Que venha cheio de bençãos, paz, amor, alegria, harmonia, corridas, yoga, meditação, oração, abundância em todas as áreas da vida! Desejo o mesmo a todos! Que emanemos boas energias, boas palavras, bons sentimentos a tudo e a todos, sem restrição, sem exceção, sem julgamento! Colhemos o que plantamos sempre e a todo momento e em relação a tudo! Que vibremos o bem, do jeito que nos tocar mais, não existe o certo ou o errado para além da verdade de cada um. A cada um seu devido plantio e merecida colheita! Mas se até aqui o plantio não foi essas coisas, a todo momento é tempo de desenhar um novo começo, mais conectado e leve!😉🙏”não meditou de manhã, medita de noite, não deu hoje, faz amanhã, não meditou, reza, faz o bem a alguém, leia um bom livro, tome um chá, cante uma musica que te faz bem.... só não desista nunca da LUZ!” #bem #paz #harmonia #fe #meditacao #oracao #coneccao #inspiração @nobadialli @raffa_dourado @mundotantra @yasminbrunet1 @tecatoscano @isabellamezzadri @isabel.florescer #good #peace #harmony #wellness #faith #meditation #prayer #connection #inspiration 🙌🏻😘
  •  22  1  22 minutes ago
  • Isn’t it interesting that the most beautiful #sunsets come after the storms? ..... I learned this several years ago here in #encinitasca, where the entire community shows up at #sunset to pay tribute to the day. I love this tradition. It feels so full of #love and respect and #community. 💕
..... And I love that, after a very rainy day, I knew the sunset would be stunning, and so I convinced my kids (who did NOT want to go down to the #beach) to not only come w us, but to walk all the way down the #stonesteps, and once we were there...this. 😍
..... Sure, the sunset was magical. But even more magical? #Mom & #kids running into the waves, dancing, hugging, laughing, and for a moment, stopping together to take it all in. 😌 ..... If there’s one thing I’ve learned about #joy in #motherhood, its this: Joy is in the moments. ..... Joy is in the moment of #laughter, #connection, #understanding, #peace. There are so many hours and minutes and DAYS of #stress and #struggle as #parents. We don’t have to stop and notice the struggle; it’s obvious when stress and struggle are there.  BUT, we DO have to stop and #noticethemoments, or we miss them. We don’t get them back. Ever. ..... We must stop & #payattention to the beautiful moments each day, so we DON’T miss them. Then, as we string them together, they become something MORE. Yes, those beautiful moments, when noticed, become a beautiful LIFE. ...... What is one way you can stop and take in the moments today? Write it below. Then, DO IT. ......
You will never regret slowing down to see the #beauty of your own life. Never. I promise. ❤️ ...... #slowdown #enjoy #momlife #family  #happiness #parenting #thisishowwegrow
  • Isn’t it interesting that the most beautiful #sunsets come after the storms? ..... I learned this several years ago here in #encinitasca, where the entire community shows up at #sunset to pay tribute to the day. I love this tradition. It feels so full of #love and respect and #community. 💕
    ..... And I love that, after a very rainy day, I knew the sunset would be stunning, and so I convinced my kids (who did NOT want to go down to the #beach) to not only come w us, but to walk all the way down the #stonesteps, and once we were there...this. 😍
    ..... Sure, the sunset was magical. But even more magical? #Mom & #kids running into the waves, dancing, hugging, laughing, and for a moment, stopping together to take it all in. 😌 ..... If there’s one thing I’ve learned about #joy in #motherhood, its this: Joy is in the moments. ..... Joy is in the moment of #laughter, #connection, #understanding, #peace. There are so many hours and minutes and DAYS of #stress and #struggle as #parents. We don’t have to stop and notice the struggle; it’s obvious when stress and struggle are there. BUT, we DO have to stop and #noticethemoments, or we miss them. We don’t get them back. Ever. ..... We must stop & #payattention to the beautiful moments each day, so we DON’T miss them. Then, as we string them together, they become something MORE. Yes, those beautiful moments, when noticed, become a beautiful LIFE. ...... What is one way you can stop and take in the moments today? Write it below. Then, DO IT. ......
    You will never regret slowing down to see the #beauty of your own life. Never. I promise. ❤️ ...... #slowdown #enjoy #momlife #family #happiness #parenting #thisishowwegrow
  •  21  2  23 minutes ago
  • 🇺🇸🇨🇦Life is going to give you signs. Be connected to what’s there deep in your soul. Live your integrity, your wholeness. Embrace your shadows. Let your emotions come. Laugh, cry, live. Love, forgiveness, humility, compassion, empathy, trust, unity. This is the world that I want. My lilac world. In search of this world. I do not care if I'm just dreaming.
🇧🇷A vida vai te mostrar os sinais. Se conecta com o que tá lá no profundo da tua alma. Viva a sua integridade, sua totalidade. Abraça suas sombras. Deixa vir tuas emoções. Ri, chora, vive. Amor, perdão, humildade, compaixão, empatia, confiança, união. Esse é o mundo que eu quero. O meu mundo lilás. Em busca desse mundo. Não ligo mais se só estou sonhando.
🇦🇷🇨🇱🇨🇺 🇲🇽La vida te mostrará las señales. Se conecta con lo que está allá en lo profundo de tu alma. Vive su integridad, su totalidad. Abraza sus sombras. Deja ven tus emociones. Ri, llora, vive. Amor, perdón, humildad, compasión, empatía, confianza, unión. Este es el mundo que quiero. Mi mundo lila. En busca de ese mundo. No me importa más si sólo estoy soñando.
#dance #connection #unity #america  #healing #danca #danza #conectar #união #cura
  • 🇺🇸🇨🇦Life is going to give you signs. Be connected to what’s there deep in your soul. Live your integrity, your wholeness. Embrace your shadows. Let your emotions come. Laugh, cry, live. Love, forgiveness, humility, compassion, empathy, trust, unity. This is the world that I want. My lilac world. In search of this world. I do not care if I'm just dreaming.
    🇧🇷A vida vai te mostrar os sinais. Se conecta com o que tá lá no profundo da tua alma. Viva a sua integridade, sua totalidade. Abraça suas sombras. Deixa vir tuas emoções. Ri, chora, vive. Amor, perdão, humildade, compaixão, empatia, confiança, união. Esse é o mundo que eu quero. O meu mundo lilás. Em busca desse mundo. Não ligo mais se só estou sonhando.
    🇦🇷🇨🇱🇨🇺 🇲🇽La vida te mostrará las señales. Se conecta con lo que está allá en lo profundo de tu alma. Vive su integridad, su totalidad. Abraza sus sombras. Deja ven tus emociones. Ri, llora, vive. Amor, perdón, humildad, compasión, empatía, confianza, unión. Este es el mundo que quiero. Mi mundo lila. En busca de ese mundo. No me importa más si sólo estoy soñando.
    #dance #connection #unity #america #healing #danca #danza #conectar #união #cura
  •  16  0  23 minutes ago
  • Time for a new device😍✨
  • Time for a new device😍✨
  •  7  1  23 minutes ago