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  • It might not be what we want to hear when we are in the thick of it all, the thing is though, you will never be faced with anything you can’t handle.

And when you get to the other side?

That is where to the gold is at. 
If you allow it.

What has some of your toughest times taught you? 🤔Let me know in the comments ❤️ Xx - - - - - - - 👉 Get weekly updates from me here: https://nereedamcinnes.com/start-here/ - - - - - - - 
#mindsetiseverything #changeyourlife #makeithappen #dreambigger #bepresent #liveyourbestlife #getitdone #igotthis #icandothis #positivequotes #lifelessons 
#selfgrowth #innerstrength #yourareworthit #youmatter #focusonyourself #liveonpurpose
#ivegotthis #notgivingup #inspiringwords #personalgrowthjourney #growthroughwhatyougothrough #highestself #getoutofyourownway #showupforyourself #youcandohardthings #empoweringothers #selfgrowthjourney #selfdevelopmenttools
  • It might not be what we want to hear when we are in the thick of it all, the thing is though, you will never be faced with anything you can’t handle.

    And when you get to the other side?

    That is where to the gold is at.
    If you allow it.

    What has some of your toughest times taught you? 🤔Let me know in the comments ❤️ Xx - - - - - - - 👉 Get weekly updates from me here: https://nereedamcinnes.com/start-here/ - - - - - - -
    #mindsetiseverything #changeyourlife #makeithappen #dreambigger #bepresent #liveyourbestlife #getitdone #igotthis #icandothis #positivequotes #lifelessons
    #selfgrowth #innerstrength #yourareworthit #youmatter #focusonyourself #liveonpurpose
    #ivegotthis #notgivingup #inspiringwords #personalgrowthjourney #growthroughwhatyougothrough #highestself #getoutofyourownway #showupforyourself #youcandohardthings #empoweringothers #selfgrowthjourney #selfdevelopmenttools

  •  0  0  1 minute ago
  • 💪🏻 失敗 ≠ 徒勞無功!
人生啊...未必付出就能得到回應,但每次經驗都是收穫✨
而其中最珍貴的,是願意鼓起勇氣去追求的你😉
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@ 標記朋友,一起勇往直前🏃🏼‍♀️🏃🏃🏽‍♂️
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追求重要的事物,即使失敗了,
這世界也會因為你努力過而更好。
Pursue something so important that even if you fail, 
the world is better off with you having tried.
- 提姆·奧萊理 Tim O'reilly
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✨ 馬上追蹤 Follow us.
隨時收集生活靈感👉🏻 @eslite_global
前往主頁進入迷誠品網站,看更多深度內容📖
.
#改變 #努力 #失敗 #經驗 #獲得 #成長 #語錄分享 #語錄 #勇敢 #追求#勇往直前 #前進 #quote#instaquote #quotestagram #lifequotes #changeyourlife #betterlife #failureisnotfinal #pursue #eslite #eslitebookstore #eslitespectrum #eslitemember #eslite_global #誠品 #誠品書店 #誠品生活 #誠品人#典藏敦南
  • 💪🏻 失敗 ≠ 徒勞無功!
    人生啊...未必付出就能得到回應,但每次經驗都是收穫✨
    而其中最珍貴的,是願意鼓起勇氣去追求的你😉
    .
    @ 標記朋友,一起勇往直前🏃🏼‍♀️🏃🏃🏽‍♂️
    .
    追求重要的事物,即使失敗了,
    這世界也會因為你努力過而更好。
    Pursue something so important that even if you fail,
    the world is better off with you having tried.
    - 提姆·奧萊理 Tim O'reilly
    .
    .
    ✨ 馬上追蹤 Follow us.
    隨時收集生活靈感👉🏻 @eslite_global
    前往主頁進入迷誠品網站,看更多深度內容📖
    .
    #改變 #努力 #失敗 #經驗 #獲得 #成長 #語錄分享 #語錄 #勇敢 #追求#勇往直前 #前進 #quote#instaquote #quotestagram #lifequotes #changeyourlife #betterlife #failureisnotfinal #pursue #eslite #eslitebookstore #eslitespectrum #eslitemember #eslite_global #誠品 #誠品書店 #誠品生活 #誠品人#典藏敦南

  •  90  0  2 minutes ago
  • Continued in the caption...⁣⠀
⁣⠀
Do you feel overwhelmed within your own life? ⁣⠀
⁣⠀
Suffocated by the actions or opinions of others?⁣⠀
⁣⠀
Then I ask you this? Why are you allowing it to happen? Why are you making excuses for others when its your life that is being impacted. ⁣⠀
⁣⠀
Your life that is being owned by everyone but yourself. ⁣⠀
⁣⠀
If you continue to give away part of your life then you are giving away a part of yourself. Bit by bit minimising your own existence to sacrifice space for others. Shrinking to fit within the reducing space you reserve for yourself.⁣⠀
⁣⠀
Need I say more? ⁣⠀
⁣⠀
Boundaries are not an option in life they are a requirement. ⁣⠀
⁣⠀
Imagine your life as a garden...you have to weed to allow the flowers to bloom.⁣
  • Continued in the caption...⁣⠀
    ⁣⠀
    Do you feel overwhelmed within your own life? ⁣⠀
    ⁣⠀
    Suffocated by the actions or opinions of others?⁣⠀
    ⁣⠀
    Then I ask you this? Why are you allowing it to happen? Why are you making excuses for others when its your life that is being impacted. ⁣⠀
    ⁣⠀
    Your life that is being owned by everyone but yourself. ⁣⠀
    ⁣⠀
    If you continue to give away part of your life then you are giving away a part of yourself. Bit by bit minimising your own existence to sacrifice space for others. Shrinking to fit within the reducing space you reserve for yourself.⁣⠀
    ⁣⠀
    Need I say more? ⁣⠀
    ⁣⠀
    Boundaries are not an option in life they are a requirement. ⁣⠀
    ⁣⠀
    Imagine your life as a garden...you have to weed to allow the flowers to bloom.⁣

  •  0  1  8 minutes ago
  • „Nur wer seinen eigenen Weg geht, kann von niemandem überholt werden.“ Marlon Brando
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[Werbung] Guten Morgen, ich hoffe ihr habt die bisherige Woche gut überstanden und könnt entspannt in den Tag starten.
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Pic by @foto_niederer #portraitphotography #fotoshooting #portrait #style #manbun #menstyle #gymaddict #male #men #homme #malemodel #gymlife #trainhard #powerlifting #changeyourlife #mindset #germany #switzerland #austria #fitfamgermany #fitfamaustria #dream #dopepic #igersgermany #instafit #maleform #photooftheday #photographer #blondguy #hairstyles
  • „Nur wer seinen eigenen Weg geht, kann von niemandem überholt werden.“ Marlon Brando
    .
    .
    .
    [Werbung] Guten Morgen, ich hoffe ihr habt die bisherige Woche gut überstanden und könnt entspannt in den Tag starten.
    .
    .
    .
    .
    Pic by @foto_niederer #portraitphotography #fotoshooting #portrait #style #manbun #menstyle #gymaddict #male #men #homme #malemodel #gymlife #trainhard #powerlifting #changeyourlife #mindset #germany #switzerland #austria #fitfamgermany #fitfamaustria #dream #dopepic #igersgermany #instafit #maleform #photooftheday #photographer #blondguy #hairstyles

  •  6  0  8 minutes ago
  • 50 feels FABULOUS (and 48 did NOT)! Nineteen months ago, I was at a loss! I didn't know what fad to try, who to believe or what method to choose ... I just knew I needed to do SOMETHING! I was tired of stretchy clothes (that were getting tight!), no energy & simply wishing I could hide all the time.

I was YOU ... and I desperately want to be able to help you, because I know what it feels LIKE! ❤️ My passion is to help you get the strength & energy back that you need each day, to do the work God has called you to!

My next round of the FASTer Way begins Monday, February 24 & I want to help you every step of the way! Whether you'll be 19 or 79 (or more!), I can help you implement a sustainable lifestyle that feels FABULOUS and...
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❌ Doesn't demand perfection!
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❌ Won't delete a food group!
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❌ Won't feel like deprivation!
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❌ Doesn't require crazy long workouts!

How do you want to look & feel as you welcome spring 2020? (Yep, it will be here before you know it! 😊)
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New clients, returning round clients or VIP clients message me for details or register at the link in my bio @angiemlowe (hurry, slots are limited for Feb. 24!)
  • 50 feels FABULOUS (and 48 did NOT)! Nineteen months ago, I was at a loss! I didn't know what fad to try, who to believe or what method to choose ... I just knew I needed to do SOMETHING! I was tired of stretchy clothes (that were getting tight!), no energy & simply wishing I could hide all the time.

    I was YOU ... and I desperately want to be able to help you, because I know what it feels LIKE! ❤️ My passion is to help you get the strength & energy back that you need each day, to do the work God has called you to!

    My next round of the FASTer Way begins Monday, February 24 & I want to help you every step of the way! Whether you'll be 19 or 79 (or more!), I can help you implement a sustainable lifestyle that feels FABULOUS and...
    .
    ❌ Doesn't demand perfection!
    .
    ❌ Won't delete a food group!
    .
    ❌ Won't feel like deprivation!
    .
    ❌ Doesn't require crazy long workouts!

    How do you want to look & feel as you welcome spring 2020? (Yep, it will be here before you know it! 😊)
    .
    .
    New clients, returning round clients or VIP clients message me for details or register at the link in my bio @angiemlowe (hurry, slots are limited for Feb. 24!)

  •  0  1  12 minutes ago
  • हिंद स्वराज के संस्थापक 
महान योद्धा व कुशल प्रशासक 
राजाधिराज छत्रपती 
शिवाजी महाराज 
कि जयंती पर शत-शत नमन 
_________________________________
"SAHAYAM" – Social Service
“WE BUILD LIVES, WE CHANGE LIVES
_________________________________ -: MISSION :-
HEAL OTHERS WITH YOUR “HELP”
WE DON’T BUILD “HOPES” WE BUILD “FUTURE”
_________________________________
Stay Tuned To Get Best Update Of “SAHAYAM”
Follow/Like/Share/Tag/Officially Page
1. Follow Now In Instagram: - https://www.instagram.com/sahayam2019
2. Follow Now In Facebook Official Account: -  https://www.facebook.com/sahayam2019
3. Follow Now In Facebook Official Page: - https://www.facebook.com/Sahayam19
_________________________________
#socialmedia #positivevibes #art #likes #helpforeducation #social #socialservice #mumbai #andheriwest #changeyourlife #sahayam #socialwork #socialworker #education #youth #nonprofit #ngo #socialworkers #makeadifference #therapy #publichealth #childwelfare #socialworkstudent #socialworklife #camp #childwelfareleadership  #charity #humanservices #socialworkproblems
  • हिंद स्वराज के संस्थापक
    महान योद्धा व कुशल प्रशासक
    राजाधिराज छत्रपती
    शिवाजी महाराज
    कि जयंती पर शत-शत नमन
    _________________________________
    "SAHAYAM" – Social Service
    “WE BUILD LIVES, WE CHANGE LIVES
    _________________________________ -: MISSION :-
    HEAL OTHERS WITH YOUR “HELP”
    WE DON’T BUILD “HOPES” WE BUILD “FUTURE”
    _________________________________
    Stay Tuned To Get Best Update Of “SAHAYAM”
    Follow/Like/Share/Tag/Officially Page
    1. Follow Now In Instagram: - https://www.instagram.com/sahayam2019
    2. Follow Now In Facebook Official Account: - https://www.facebook.com/sahayam2019
    3. Follow Now In Facebook Official Page: - https://www.facebook.com/Sahayam19
    _________________________________
    #socialmedia #positivevibes #art #likes #helpforeducation #social #socialservice #mumbai #andheriwest #changeyourlife #sahayam #socialwork #socialworker #education #youth #nonprofit #ngo #socialworkers #makeadifference #therapy #publichealth #childwelfare #socialworkstudent #socialworklife #camp #childwelfareleadership #charity #humanservices #socialworkproblems

  •  0  0  14 minutes ago
  • “Your program is all about RELEASING weight, not LOSING weight... as losing weight implies you’ll find it again!” One of our Sum Sanos members who just finished our 12- week Fast Start program shared this comment with our Co-Founder, Kate Krieg last week. And she’s right - our program offers lasting results and the clinical trial results prove its reliability. 
We give you the habit-change science and psychology-based mindset tools to reprogram your mind, restructure your environment, and sharpen the quality of your mind to automatically release weight... Thanks, Karen - we love how you’ve articulated the essence of Sum Sanos so elegantly. 
#positivevibes #healthyhabits #habitchange #weightloss #nourishnotpunish #weightmaintenance #psychology #emotionaleating  #mindfulness  #intuitiveeating #mindset #coaching #sumsanos #loveyourbody #selfcompassion #changeyourlife #transformation #ginacleo #katekrieg #selfcare #breakyourhabits #mindsetchange #iamhealthy #healthcoach #sumsanoscoach #sumsanoslifestyle #sumsanosfaststart #healthandwellness
  • “Your program is all about RELEASING weight, not LOSING weight... as losing weight implies you’ll find it again!” One of our Sum Sanos members who just finished our 12- week Fast Start program shared this comment with our Co-Founder, Kate Krieg last week. And she’s right - our program offers lasting results and the clinical trial results prove its reliability.
    We give you the habit-change science and psychology-based mindset tools to reprogram your mind, restructure your environment, and sharpen the quality of your mind to automatically release weight... Thanks, Karen - we love how you’ve articulated the essence of Sum Sanos so elegantly.
    #positivevibes #healthyhabits #habitchange #weightloss #nourishnotpunish #weightmaintenance #psychology #emotionaleating #mindfulness #intuitiveeating #mindset #coaching #sumsanos #loveyourbody #selfcompassion #changeyourlife #transformation #ginacleo #katekrieg #selfcare #breakyourhabits #mindsetchange #iamhealthy #healthcoach #sumsanoscoach #sumsanoslifestyle #sumsanosfaststart #healthandwellness

  •  2  0  15 minutes ago
  • Change comes when you step outside your comfort zone! ✨👊🏻
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What if that change gave you a better life? What if that change gave you everything you’ve been looking for? What if that change pushes you to where you’re supposed to be?
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Even if that change didn’t work out, at least you can say you tried and live with no regrets and learned a valuable lesson. .
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I can promise you this...no matter what, everything works it’s way out for your good! 😘
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#change #changeisgood #changeyourlife #risk #risktaker #noregrets #trusttheprocess #tuesdayvibes #tuesdayvibes #tuesdaythoughts #tuesdaymotivation #thoughtsbecomethings #instagood
  • Change comes when you step outside your comfort zone! ✨👊🏻
    .
    .
    What if that change gave you a better life? What if that change gave you everything you’ve been looking for? What if that change pushes you to where you’re supposed to be?
    .
    .
    Even if that change didn’t work out, at least you can say you tried and live with no regrets and learned a valuable lesson. .
    .
    I can promise you this...no matter what, everything works it’s way out for your good! 😘
    .
    .
    #change #changeisgood #changeyourlife #risk #risktaker #noregrets #trusttheprocess #tuesdayvibes #tuesdayvibes #tuesdaythoughts #tuesdaymotivation #thoughtsbecomethings #instagood

  •  1  0  22 minutes ago
  • Did you know traveling is the Number one thing people want to do. Yet 76% of Americans(ONLY) won't travel in their life time, mainly due to a lack of FINANCES! Are you suffering from this virus, wishing to travel yet you can't because you can't afford it? I'm here to tell you there is an antidote to that illness, it's called InCruises, The Worlds First Exclusive Travel Club made for people that WISH to travel and make a living while doing it. Let's make your dreams come true, you have to take ACTION NOW! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sea #cruiseshipjobs #sailing #watchit #cantregret #actionnow #club #clublife #lifegoals #goals #goals❤️ #goalsetter #travelgram #dreamsetup #wheredidthetimego #didyouknow #didyouknowfacts #comeback #comebackstronger #cruiser #exclusive #membership #partner #invite #onlythebest #bestagram #bestpeople #peoplewatching #peoplechange #changeyourlife
  • Did you know traveling is the Number one thing people want to do. Yet 76% of Americans(ONLY) won't travel in their life time, mainly due to a lack of FINANCES! Are you suffering from this virus, wishing to travel yet you can't because you can't afford it? I'm here to tell you there is an antidote to that illness, it's called InCruises, The Worlds First Exclusive Travel Club made for people that WISH to travel and make a living while doing it. Let's make your dreams come true, you have to take ACTION NOW! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #sea #cruiseshipjobs #sailing #watchit #cantregret #actionnow #club #clublife #lifegoals #goals #goals❤️ #goalsetter #travelgram #dreamsetup #wheredidthetimego #didyouknow #didyouknowfacts #comeback #comebackstronger #cruiser #exclusive #membership #partner #invite #onlythebest #bestagram #bestpeople #peoplewatching #peoplechange #changeyourlife

  •  1  0  25 minutes ago
  • Inner peace allows us to grow in ways we want to. It’s important to reflect on where we are and where we want to be in life. Once we reflect, we are able to take steps towards making those wants into a reality. The hard part is commuting to those changes. But once we do commit internally, our external world will follow. Just take that leap and commit to yourself. You are worth that commitment and it’s about time you do it for yourself. So what are you waiting for?  #thatpharmagal #pharmacy #pharmacystudent #pharmacyschool #pharmdtobe #patientcare #patientexperience #quotes #quotesofinstagram #quotesoftheday #quotestoliveby #lifequotes #motivationalquotes #perserverance #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #changeisgood #changeyourlife #changetheworld #bekindtoyourself #youreworthit #selfimprovement #innerpeace #innerstrength #youcandoit #youcandoanything #dontgiveup #dontgiveuponyourself
  • Inner peace allows us to grow in ways we want to. It’s important to reflect on where we are and where we want to be in life. Once we reflect, we are able to take steps towards making those wants into a reality. The hard part is commuting to those changes. But once we do commit internally, our external world will follow. Just take that leap and commit to yourself. You are worth that commitment and it’s about time you do it for yourself. So what are you waiting for? #thatpharmagal #pharmacy #pharmacystudent #pharmacyschool #pharmdtobe #patientcare #patientexperience #quotes #quotesofinstagram #quotesoftheday #quotestoliveby #lifequotes #motivationalquotes #perserverance #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #changeisgood #changeyourlife #changetheworld #bekindtoyourself #youreworthit #selfimprovement #innerpeace #innerstrength #youcandoit #youcandoanything #dontgiveup #dontgiveuponyourself

  •  8  0  32 minutes ago
  • Tonight, my advice to other single parents would be to never give up and never give in! Remember to keep smiling. Good news always has an unexpected beginning and if you wait for the right time to grab hold of all the happiness when it arrives, all the heartache, sadness and dark days will all be worth it, it's just a matter of time!

Stay strong and have your voice heard, don't be afraid to ask for help, it's not a sign of weakness, it's actually a sign of true strength, knowing you're willing to do whatever it takes to survive, because we all need a little help sometimes! Life is never going be easy but if you stick at it and give it your all, I swear it'll be totally worth it.

#livewell #bewell #changeyourlife #singleparent #parenthood #changetheworld #singleparentood #singledadlife #believe #wisdom #happy #motivate #selflove #positivevibes #truth #follow #positiveaffirmation #mindfulness #spirituality #thoughts #loveyourself #wordsofwisdom #inspiring #dailymotivation #thoughtsonlife #positivequotes #growth
  • Tonight, my advice to other single parents would be to never give up and never give in! Remember to keep smiling. Good news always has an unexpected beginning and if you wait for the right time to grab hold of all the happiness when it arrives, all the heartache, sadness and dark days will all be worth it, it's just a matter of time!

    Stay strong and have your voice heard, don't be afraid to ask for help, it's not a sign of weakness, it's actually a sign of true strength, knowing you're willing to do whatever it takes to survive, because we all need a little help sometimes! Life is never going be easy but if you stick at it and give it your all, I swear it'll be totally worth it.

    #livewell #bewell #changeyourlife #singleparent #parenthood #changetheworld #singleparentood #singledadlife #believe #wisdom #happy #motivate #selflove #positivevibes #truth #follow #positiveaffirmation #mindfulness #spirituality #thoughts #loveyourself #wordsofwisdom #inspiring #dailymotivation #thoughtsonlife #positivequotes #growth

  •  4  0  36 minutes ago
  • Transformation Tuesday
_
I’ve decided to share more about my personal experience with 
@theta.thoughts and how it has transformed my life; in ways beyond my imagination. 
_
I first created the product to help me manifest my desires- to change my limiting thoughts about things I wanted like money, romance and work to positive thoughts aligned with calling these in. What I didn’t expect was the profound healing that was taking place in the background. 
_
I recently went through a “traumatic” experience, that I’m not ready to share publicly yet, but it’s coming soon. In the past (pre @theta.thoughts ) this would have flooded me with negative thoughts and send my mind in a downward spiral into darkness. 
_
But this time I was able to witness the negative thoughts. They came in quick, as usual, and threatened to capture my attention and hijack my mind. The difference was this time I was a witness and saw that I had a choice to engage or not. In the past I was swept up and lost in the negative spiral without even realizing it happened.
_
This awareness helped me to see that I can choose how I respond to traumatic events and triggers in my life and @theta.thoughts gave me the power to do this.
_
I boldly told those dark and crimson thoughts to beat it and in came my newly created positive dialogue- the one I’ve been cultivating with @theta.thoughts The one that empowers me and reminds me of my amazingness no matter what life throws my way.
_
People that know of my recent events keep telling me how grounded, happy and calm I appear to be. And the truth is I feel that on the inside as well.
_
If you have questions about @theta.thoughts or are interested in creating your own, DM me and I’m happy to chat more with you.
_
PC @patriciadashphotography 
_
#lawofvibration #affirmations #positiveaffirmations #affirmationsoftheday #transformationtuesday #transformation #thetathoughts #thetahealing #createyourlife #createyourhappy #createyourreality #lawofattraction #lifecoach #changeyourlife #subconsciousmind #positivevibes #positvemind #positivethinking #positiveenergy #positivemindset #positivethoughts
  • Transformation Tuesday
    _
    I’ve decided to share more about my personal experience with
    @theta.thoughts and how it has transformed my life; in ways beyond my imagination.
    _
    I first created the product to help me manifest my desires- to change my limiting thoughts about things I wanted like money, romance and work to positive thoughts aligned with calling these in. What I didn’t expect was the profound healing that was taking place in the background.
    _
    I recently went through a “traumatic” experience, that I’m not ready to share publicly yet, but it’s coming soon. In the past (pre @theta.thoughts ) this would have flooded me with negative thoughts and send my mind in a downward spiral into darkness.
    _
    But this time I was able to witness the negative thoughts. They came in quick, as usual, and threatened to capture my attention and hijack my mind. The difference was this time I was a witness and saw that I had a choice to engage or not. In the past I was swept up and lost in the negative spiral without even realizing it happened.
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    This awareness helped me to see that I can choose how I respond to traumatic events and triggers in my life and @theta.thoughts gave me the power to do this.
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    I boldly told those dark and crimson thoughts to beat it and in came my newly created positive dialogue- the one I’ve been cultivating with @theta.thoughts The one that empowers me and reminds me of my amazingness no matter what life throws my way.
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    People that know of my recent events keep telling me how grounded, happy and calm I appear to be. And the truth is I feel that on the inside as well.
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    If you have questions about @theta.thoughts or are interested in creating your own, DM me and I’m happy to chat more with you.
    _
    PC @patriciadashphotography
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    #lawofvibration #affirmations #positiveaffirmations #affirmationsoftheday #transformationtuesday #transformation #thetathoughts #thetahealing #createyourlife #createyourhappy #createyourreality #lawofattraction #lifecoach #changeyourlife #subconsciousmind #positivevibes #positvemind #positivethinking #positiveenergy #positivemindset #positivethoughts

  •  4  0  37 minutes ago
  • A year ago today I was like...⁣⁣
SWIPE For Transformation Pic 📷 ⁣⁣
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Posting this just to remind myself how far I came and that I can get through ANYTHING! 😁 ⁣⁣
⁣⁣
I was so frustrated with how long the pre-op process took with the testing , insurance, and the long waiting game etc. ⁣⁣ And now looking back and watching this because I didn’t think I’d reach that “goal” this soon. ⁣⁣
⁣⁣
I’m currently down 115lbs.⁣⁣
And I’ve never felt better! ✨⁣⁣
⁣ ⁣
##sleeved #sleevedlife #beforeandafter #weightloss #vlogger #wlsyoutuber #beforeandafterweightloss #wls #weightlosssupport #youtuber #vsgcommunity #vsgsurgery #livingmybestlife #healthylifestyle  #vsgbabes #weightlossjourney #weightlosssurgery #changeyourlife
  • A year ago today I was like...⁣⁣
    SWIPE For Transformation Pic 📷 ⁣⁣
    ⁣⁣
    Posting this just to remind myself how far I came and that I can get through ANYTHING! 😁 ⁣⁣
    ⁣⁣
    I was so frustrated with how long the pre-op process took with the testing , insurance, and the long waiting game etc. ⁣⁣ And now looking back and watching this because I didn’t think I’d reach that “goal” this soon. ⁣⁣
    ⁣⁣
    I’m currently down 115lbs.⁣⁣
    And I’ve never felt better! ✨⁣⁣
    ⁣ ⁣
    # #sleeved #sleevedlife #beforeandafter #weightloss #vlogger #wlsyoutuber #beforeandafterweightloss #wls #weightlosssupport #youtuber #vsgcommunity #vsgsurgery #livingmybestlife #healthylifestyle #vsgbabes #weightlossjourney #weightlosssurgery #changeyourlife

  •  21  2  37 minutes ago
  • Oral Health Academy's online learning modules will be available on the afternoon of Thursday, February 20, 2020! 🎉 YOU will soon be able to start your journey to becoming a certified dental administrator by enrolling in the academy! For the first week will have a launch promo going on, so stay tuned. Follow the beginning of Oral Health Acadmey's journey to educate and bridge the gap in dentistry by creating confident and capable dental administrators for all dental practices! Please reach out if you have any questions 🙏 And please share in your story if you know anyone who might be interested in a refreshing, new career! .
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#yegeducation #adulteducation #onlineeducation #onlinetraining #onlinelearning #selfpacedlearning #changeyourlife #startyourcareer #jointhedentalfield #education #lifelonglearning #lifelonglearner #betteryourself #determination #motivation #yegdentist #newcareer
  • Oral Health Academy's online learning modules will be available on the afternoon of Thursday, February 20, 2020! 🎉 YOU will soon be able to start your journey to becoming a certified dental administrator by enrolling in the academy! For the first week will have a launch promo going on, so stay tuned. Follow the beginning of Oral Health Acadmey's journey to educate and bridge the gap in dentistry by creating confident and capable dental administrators for all dental practices! Please reach out if you have any questions 🙏 And please share in your story if you know anyone who might be interested in a refreshing, new career! .
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    #yegeducation #adulteducation #onlineeducation #onlinetraining #onlinelearning #selfpacedlearning #changeyourlife #startyourcareer #jointhedentalfield #education #lifelonglearning #lifelonglearner #betteryourself #determination #motivation #yegdentist #newcareer

  •  7  1  41 minutes ago
  • 🧘🏼‍♀️
  • 🧘🏼‍♀️

  •  7  1  41 minutes ago
  • Choose G❤D 🙏
"Ruled and directed by wisdom, your spirit can help you survive any difficulty. Allowed to rule you when wounded, it is unbearable to you and others. Ruled and directed by the Spirit of God, you can be cheerful in any adversity. Allowed to run free, it can and will drive even conscientious men toward suicide. Are you ruling your spirit today?" letgodbetrue.com 
#prayerlife #survive #changeyourmindsetchangeyourlife #changeyourlife #addiction #personalgrowth #personality #selfworth #joy #onelife #journey #adversity #read #woundedhealer #askgod #wisdomlovetruth #holyspirit #godispowerful #godfirst #abbafather #shalom #healthier #bodytransformation #health #mindbodyspirit #light #transformation #beblessed #believe #lovetopray
  • Choose G❤D 🙏
    "Ruled and directed by wisdom, your spirit can help you survive any difficulty. Allowed to rule you when wounded, it is unbearable to you and others. Ruled and directed by the Spirit of God, you can be cheerful in any adversity. Allowed to run free, it can and will drive even conscientious men toward suicide. Are you ruling your spirit today?" letgodbetrue.com
    #prayerlife #survive #changeyourmindsetchangeyourlife #changeyourlife #addiction #personalgrowth #personality #selfworth #joy #onelife #journey #adversity #read #woundedhealer #askgod #wisdomlovetruth #holyspirit #godispowerful #godfirst #abbafather #shalom #healthier #bodytransformation #health #mindbodyspirit #light #transformation #beblessed #believe #lovetopray

  •  3  0  54 minutes ago
  • Today is the day!  Our 24 Hour Sale is here!

We’ve reduced out Joining fee down from $99 to $0, and still have several Bonus Packs left bringing the total value to $349, including:
- Starter Pack including Bag, Towel, Drink Bottle and Lanyard
- Evolt 360 Full Body Scan
- Free Personal Training Session
- Two Gift Cards
- Anytime Workouts App Access
Existing members refer a friend for the sale, and the two of you will each get 2 weeks free!
We’ll be here until 9pm tonight.  If you can’t make it in you can still join online until 9am tomorrow through the following link: in bio
#anytimefitnessaustralia #anytimefitnessliverpool #onedaysale #gymlife #changeyourlife #changeisgood #healthylifestyle
  • Today is the day! Our 24 Hour Sale is here!

    We’ve reduced out Joining fee down from $99 to $0, and still have several Bonus Packs left bringing the total value to $349, including:
    - Starter Pack including Bag, Towel, Drink Bottle and Lanyard
    - Evolt 360 Full Body Scan
    - Free Personal Training Session
    - Two Gift Cards
    - Anytime Workouts App Access
    Existing members refer a friend for the sale, and the two of you will each get 2 weeks free!
    We’ll be here until 9pm tonight. If you can’t make it in you can still join online until 9am tomorrow through the following link: in bio
    #anytimefitnessaustralia #anytimefitnessliverpool #onedaysale #gymlife #changeyourlife #changeisgood #healthylifestyle

  •  1  0  55 minutes ago
  • I caught myself being not really very nice to me recently. When I get to the end of each day, it seems like I didn’t do enough or do the right things or do them well enough.

But my life is really different from what it was a year ago. I’m a full time coach now rather than spending 40 hours a week sitting behind a desk at a consulting firm. My days aren’t defined by someone else’s goals and deadlines, only my own.

I would never judge so harshly any of my friends who were in the midst of a new endeavor. Just because I’m figuring things out doesn’t mean I’m screwing up. I’m taking unfamiliar paths and I’m growing. That deserves more kindness than I’m giving myself.

#quotes #inspiration #becoming #evolve #personalgrowth #changeyourlife #transformation #positivepsychology #trustyourpath #purpose #mindset #authenticity #failforward #persistence #creativity #resilience #findyourway #lovetheprocess #bekindtoyourself #breathe #bodymindsoul #daretobeseen #lifecoach
  • I caught myself being not really very nice to me recently. When I get to the end of each day, it seems like I didn’t do enough or do the right things or do them well enough.

    But my life is really different from what it was a year ago. I’m a full time coach now rather than spending 40 hours a week sitting behind a desk at a consulting firm. My days aren’t defined by someone else’s goals and deadlines, only my own.

    I would never judge so harshly any of my friends who were in the midst of a new endeavor. Just because I’m figuring things out doesn’t mean I’m screwing up. I’m taking unfamiliar paths and I’m growing. That deserves more kindness than I’m giving myself.

    #quotes #inspiration #becoming #evolve #personalgrowth #changeyourlife #transformation #positivepsychology #trustyourpath #purpose #mindset #authenticity #failforward #persistence #creativity #resilience #findyourway #lovetheprocess #bekindtoyourself #breathe #bodymindsoul #daretobeseen #lifecoach

  •  2  0  55 minutes ago
  • #MeetasMantra Interviewed by Vadodara Chalk Talk recently on How to Balance your lifestyle. 
Do watch and share comments and thoughts! I have shared my observations and suggestions here... let me know what you think! .
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 #changeyourlife #makeadifference #improveyourlife #grow #heal #mentalfitness #dontfeelguilty #liveinthemoment #PowerOfNow 
#YogbyMeeta #WellnessConsultant .
 #ThingsIHaveLearnt #MeetMeeta #Thoughts #Reflections #MeetasMantra  #MakeTimeForYourself #LifeCoach #YogaConsultant #Baroda #Mumbai #India #WomenWhoDoYoga #FitWomen #FitMeb #YogWithMeeta #FitnessPeople #HealthAndWellness #VideoBlogs #videoseries
  • #MeetasMantra Interviewed by Vadodara Chalk Talk recently on How to Balance your lifestyle.
    Do watch and share comments and thoughts! I have shared my observations and suggestions here... let me know what you think! .
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    #changeyourlife #makeadifference #improveyourlife #grow #heal #mentalfitness #dontfeelguilty #liveinthemoment #PowerOfNow
    #YogbyMeeta #WellnessConsultant .
    #ThingsIHaveLearnt #MeetMeeta #Thoughts #Reflections #MeetasMantra #MakeTimeForYourself #LifeCoach #YogaConsultant #Baroda #Mumbai #India #WomenWhoDoYoga #FitWomen #FitMeb #YogWithMeeta #FitnessPeople #HealthAndWellness #VideoBlogs #videoseries

  •  8  0  55 minutes ago

Top #changeyourlife Posts

  • I’m grateful for my life today as I turn 25.
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I’m thankful to God for the wisdom and strength he has given to me through the years.
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I’m thankful for all the lessons and growth through the years.
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I’m thankful for all the amazing people and mentors I’ve met.
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I’m thankful for my Online Marketing Training firm & Team at SarahHQ.com
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I’m thankful for all the community @wealthleaders.co , I read and reply all the 100s of emails I get daily both good and bad 😂😁
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I’m thankful for my Beauty and delivery team in my beauty business @sizbluxury
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I’m thankful for my mum and dad, they are so amazing.
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I’m thankful for my siblings and their daily drama 😁😁🙅🏼‍♀️
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I’m thankful for my best friends @pelumi_pink @realprincessasor
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I’m thankful for my business partners
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I’m thankful for @themebomebo with all her toasters, lovers and haters 😂😂😂
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I’m thankful for everything and everyone.

God bless. 
Share what you’re thankful for today .

# #browngirlbloggers #womeninbusiness #brandstrategy #blkcreatives #creativeentrepreneur #beyourownboss #contentmarketing #socialmediastrategy #beingboss #wealthleaders #girlceo #businesscoach #businesscoaching #instagramstrategy #instagramforbusiness #socialmediastrategist #blackbusinesswoman #blackbusinessowner #blackbusinesswomen  #femaleentrepreneur #changeyourlife #womensupportingwomen # makeithappen #brandstrategy
  • I’m grateful for my life today as I turn 25.
    .

    I’m thankful to God for the wisdom and strength he has given to me through the years.
    .

    I’m thankful for all the lessons and growth through the years.
    .

    I’m thankful for all the amazing people and mentors I’ve met.
    .

    I’m thankful for my Online Marketing Training firm & Team at SarahHQ.com
    .

    I’m thankful for all the community @wealthleaders.co , I read and reply all the 100s of emails I get daily both good and bad 😂😁
    .

    I’m thankful for my Beauty and delivery team in my beauty business @sizbluxury
    .

    I’m thankful for my mum and dad, they are so amazing.
    .

    I’m thankful for my siblings and their daily drama 😁😁🙅🏼‍♀️
    .

    I’m thankful for my best friends @pelumi_pink @realprincessasor
    .

    I’m thankful for my business partners
    .

    I’m thankful for @themebomebo with all her toasters, lovers and haters 😂😂😂
    .

    I’m thankful for everything and everyone.

    God bless.
    Share what you’re thankful for today .

    # #browngirlbloggers #womeninbusiness #brandstrategy #blkcreatives #creativeentrepreneur #beyourownboss #contentmarketing #socialmediastrategy #beingboss #wealthleaders #girlceo #businesscoach #businesscoaching #instagramstrategy #instagramforbusiness #socialmediastrategist #blackbusinesswoman #blackbusinessowner #blackbusinesswomen #femaleentrepreneur #changeyourlife #womensupportingwomen # makeithappen #brandstrategy

  •  158  41  10 hours ago
  • Have you ever told yourself “I can change.” The moment you say it and consciously absorb it, there’s relief that if you don’t like how something is, you have the source to change it. 
For anyone who’s known me since I was young and knows me well now, I am not the person I was 5 or 10 years ago. I didn’t like how it was, and I changed it. I’m still changing and learning through a yogic lifestyle.
  • Have you ever told yourself “I can change.” The moment you say it and consciously absorb it, there’s relief that if you don’t like how something is, you have the source to change it.
    For anyone who’s known me since I was young and knows me well now, I am not the person I was 5 or 10 years ago. I didn’t like how it was, and I changed it. I’m still changing and learning through a yogic lifestyle.

  •  206  27  18 February, 2020
  • I remember the moment in my life when being healthy started to require effort....
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I was fresh out of college, had landed my first job. Like you & almost everyone else, I now sat at a desk behind a computer screen for 8+ hours a day... not to mention the time spent in the car commuting back & fourth to said job🙃
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Meal prep? What was that? Sounded like WAY too much effort. The Jersey Mikes down the street was WAY more convenient 🤷🏼‍♀️
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The gym? Ugh. I was SO tired by the end of the day. Mentally exhausted from this real world hard work I was doing. That took a back seat 💯
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So I started to put on a few lbs...who cares right? But there was more to it...
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My confidence started to disappear. I didn’t feel GOOD anymore. Is this what adulting was? Ask me now & I would say NO WAY🙅🏽‍♀️
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So if you’ve been there (or are there) - I GET IT. It’s not easy. But I’m telling you, don’t wait until “tomorrow” or “Monday”. I promise you, you’ll be sitting at that same desk 1 year from now feeling the same way if you don’t DO SOMETHING ABOUT IT 👏
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Getting healthy may sound hard, but waiting only makes it harder. This is your life. Take control. Commit. Make the investment. Put yourself and your health first. You’ll thank yourself later, trust me....I know. I’ve been there. Hiring a coach was the best thing I ever did for myself, and why I want to help YOU 💞
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Big things are coming friends, and I'm so excited to share them with you. But today I want you to share with me: is this you? Have you been there too? Are you ready to FINALLY get where you want to be? NEED to be? Let me know in the comments below 👊🏼
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#adultingishard #sorrynotsorry #youareworthit #selfie #mondaymood #mondaymotivation #healthyliving #youcandoit #fitnesscoach #fitness #healthy #healthylifestyle #fitchicks #fitnessmotivation #changeyourlife
  • I remember the moment in my life when being healthy started to require effort....
    .
    I was fresh out of college, had landed my first job. Like you & almost everyone else, I now sat at a desk behind a computer screen for 8+ hours a day... not to mention the time spent in the car commuting back & fourth to said job🙃
    .
    Meal prep? What was that? Sounded like WAY too much effort. The Jersey Mikes down the street was WAY more convenient 🤷🏼‍♀️
    .
    The gym? Ugh. I was SO tired by the end of the day. Mentally exhausted from this real world hard work I was doing. That took a back seat 💯
    .
    So I started to put on a few lbs...who cares right? But there was more to it...
    .
    My confidence started to disappear. I didn’t feel GOOD anymore. Is this what adulting was? Ask me now & I would say NO WAY🙅🏽‍♀️
    .
    So if you’ve been there (or are there) - I GET IT. It’s not easy. But I’m telling you, don’t wait until “tomorrow” or “Monday”. I promise you, you’ll be sitting at that same desk 1 year from now feeling the same way if you don’t DO SOMETHING ABOUT IT 👏
    .
    Getting healthy may sound hard, but waiting only makes it harder. This is your life. Take control. Commit. Make the investment. Put yourself and your health first. You’ll thank yourself later, trust me....I know. I’ve been there. Hiring a coach was the best thing I ever did for myself, and why I want to help YOU 💞
    .
    Big things are coming friends, and I'm so excited to share them with you. But today I want you to share with me: is this you? Have you been there too? Are you ready to FINALLY get where you want to be? NEED to be? Let me know in the comments below 👊🏼
    .
    #adultingishard #sorrynotsorry #youareworthit #selfie #mondaymood #mondaymotivation #healthyliving #youcandoit #fitnesscoach #fitness #healthy #healthylifestyle #fitchicks #fitnessmotivation #changeyourlife

  •  125  25  17 February, 2020
  • Who would you be without stress?

We live in a culture that largely conditions us to live in stress and hustle mode. We can become addicted to our stress and drama. This can keep us disconnected from our true spiritual nature creating a feeling of meaninglessness and unease.

The truth is that we are spirit consciousness with an ability to create, transform and manifest peace, love, sustainability, harmony, balance, abundance, joy, healing and whatever else we can imagine for ourselves and the planet.

If you are ready to be supported through a deep process of de-conditioning your beliefs and patterns to more fully embody your authentic Soul Self: DM me, sign up for a Free consult or join my newsletter for a chance to win a Free healing session.✨ Repost @jen.constantine
  • Who would you be without stress?

    We live in a culture that largely conditions us to live in stress and hustle mode. We can become addicted to our stress and drama. This can keep us disconnected from our true spiritual nature creating a feeling of meaninglessness and unease.

    The truth is that we are spirit consciousness with an ability to create, transform and manifest peace, love, sustainability, harmony, balance, abundance, joy, healing and whatever else we can imagine for ourselves and the planet.

    If you are ready to be supported through a deep process of de-conditioning your beliefs and patterns to more fully embody your authentic Soul Self: DM me, sign up for a Free consult or join my newsletter for a chance to win a Free healing session.✨ Repost @jen.constantine

  •  334  7  17 February, 2020
  • Can we get an “Amen” on this glorious Sunday!!! Come talk money and biz at the 3rd Annual #WomenWhoRoar2020 Summit March 6-7 in #NY Link in bio to grab your seat before we sell out. #TheFemaleCollab 💅🏼 📷 @shoplatinx
  • Can we get an “Amen” on this glorious Sunday!!! Come talk money and biz at the 3rd Annual #WomenWhoRoar2020 Summit March 6-7 in #NY Link in bio to grab your seat before we sell out. #TheFemaleCollab 💅🏼 📷 @shoplatinx

  •  487  67  16 February, 2020
  • Something to think about as you head into a new week❤️...⁣⁣⁠⁣
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Instead of "perfect or nothing", what’s the  ONE step can you take to make your workouts, or eating lifestyle a little bit better?🧐
Sometimes focusing on one MAIN  thing can make reaching your goals seem a little less overwhelming.🌟
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My main focus for the next 30 days is to reset my eating and clean up my nutrition by following my Arbonne 30 day healthy eating challenge!👊🏻
My challenges are perfect for anyone who needs a quick nutrition🥬🥚🍏🍠 reset or a full on jump start to weight loss or healthier living🌿. .
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Share with me what your focus is going to be in comments...I’d love to know❤️ .
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#progress #focus #healthyeating #healthylifestyle #cleaneatingchallenge #weightloss #fatloss #bodytransformations #changeyourlife #arbonne30daystohealthyliving #nutritioncoaching #cleaneating #fitwomen #overfifty #overfiftyandfit #fitlife #fitmotivation #healthyishappy #healthyissexy #buildyourtribe #joinmytribe #arbonne #beyourownboss #wellnesswarrior #wellnesslifestyle
  • Something to think about as you head into a new week❤️...⁣⁣⁠⁣

    Instead of "perfect or nothing", what’s the ONE step can you take to make your workouts, or eating lifestyle a little bit better?🧐
    Sometimes focusing on one MAIN thing can make reaching your goals seem a little less overwhelming.🌟
    .
    .
    My main focus for the next 30 days is to reset my eating and clean up my nutrition by following my Arbonne 30 day healthy eating challenge!👊🏻
    My challenges are perfect for anyone who needs a quick nutrition🥬🥚🍏🍠 reset or a full on jump start to weight loss or healthier living🌿. .
    .
    Share with me what your focus is going to be in comments...I’d love to know❤️ .
    .
    #progress #focus #healthyeating #healthylifestyle #cleaneatingchallenge #weightloss #fatloss #bodytransformations #changeyourlife #arbonne30daystohealthyliving #nutritioncoaching #cleaneating #fitwomen #overfifty #overfiftyandfit #fitlife #fitmotivation #healthyishappy #healthyissexy #buildyourtribe #joinmytribe #arbonne #beyourownboss #wellnesswarrior #wellnesslifestyle

  •  280  9  16 February, 2020
  • @chodakowskaewa co powiesz na operacje pod Twoim czujnym okiem?! 💃 teraz to nie pozostaje mi nic jak tańczyć z radości 🙈 jak robię te porównania to teraz do mnie dociera 🤷‍♀️ 09.2017 vs 02.2020 👏 i jakieś 15 kg w dół?! 🔥 wszystko dzięki Twoim wskazówkom i treningom z platformy @tvbeactive ☀️ nadal czeka mnie ogrom pracy ale i tak wiem ze sporo już za mną! Nigdy nie wrócę do tego co było kiedyś! ❤️ jeszcze jedno! Nabrałam więcej pewności i siły co przekłada się na moje małe sukcesy zawodowe i mój rozwój! Dziękuje 🙏
@bediet_catering @bediet.pl #chodagangworld #chodakowska #chodasis #chodastyle #chodakowska #chodagang #misjachoda #chodakowskaewa #motivation #inspiration #changeisgood #changeyourlife #changeyourmind #proudofmyself #strongwomen #strength #power
  • @chodakowskaewa co powiesz na operacje pod Twoim czujnym okiem?! 💃 teraz to nie pozostaje mi nic jak tańczyć z radości 🙈 jak robię te porównania to teraz do mnie dociera 🤷‍♀️ 09.2017 vs 02.2020 👏 i jakieś 15 kg w dół?! 🔥 wszystko dzięki Twoim wskazówkom i treningom z platformy @tvbeactive ☀️ nadal czeka mnie ogrom pracy ale i tak wiem ze sporo już za mną! Nigdy nie wrócę do tego co było kiedyś! ❤️ jeszcze jedno! Nabrałam więcej pewności i siły co przekłada się na moje małe sukcesy zawodowe i mój rozwój! Dziękuje 🙏
    @bediet_catering @bediet.pl #chodagangworld #chodakowska #chodasis #chodastyle #chodakowska #chodagang #misjachoda #chodakowskaewa #motivation #inspiration #changeisgood #changeyourlife #changeyourmind #proudofmyself #strongwomen #strength #power

  •  160  14  17 February, 2020