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  • Happy Easter! Have a safe and wonderful holiday!
  • Happy Easter! Have a safe and wonderful holiday!
  •  12  3  21 April, 2019

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  • Happy Easter! Have a safe and wonderful holiday!
  • Happy Easter! Have a safe and wonderful holiday!
  •  13  3  21 April, 2019
  • HAPPY EASTER friends! 🦊
I started the morning with making banana bread muffins + yoga on the back porch. What are your plans for the day?
  • HAPPY EASTER friends! 🦊
    I started the morning with making banana bread muffins + yoga on the back porch. What are your plans for the day?
  •  38  2  21 April, 2019
  • Yesterday was supposed to be an AMRAP of Wagon Wheel Axle Deadlifts and Sandbag toss. The axle was 25 pounds heavier than last week, and 100 pounds lighter than an axle I lifted with ease at @leprechauns_revenge last month
•
I couldn’t move it at all
•
Recently, I have been shifting my focus from strength to carving out a new physical appearance. One that is bolstered by the added muscle mass I have gained over the past two years in Strongman 💪🏼
•
For any person pursuing both performance and aesthetic goals at the same time, there is a trade off point. A point where you have to let one set of goals go for further progress on the other. For me, that transition always been the hardest part.
•
I have used strength and performance to fight the negative way I often view my body. So when I begin to fail lifts that we’re previously doable, it’s gets in my head. The negative feeling of missing a lift is then compounded by the fact that my stomach and “breasts” are still there. Not only do I feel the weight of failing that specific lift, I also feel fat, loose, disgusting, and useless. This makes getting up for a second or third attempt that much harder
•
Yesterday was a hard day. And on days like that you can choose to train failure, or try to refocus mentally. So I walked away. Now I am re-aligning my programming so that tomorrow I can continue to put in the work to reach my goals
•
#strongman #strongmantraining #strongmansaturday #strongmansunday #fitness #fitnessmotivation #motivation #goals #bodybuilding 
#bodyimage #bodydysmorphia #menshealth #emotionalhealth #mentalhealth #bodypositive #bodypositivity #bodyacceptance #gynecomastia #malebody #malebodypositivity #malebodyimage
#cary #morrisville #raleigh #durham #durm #teamthiccandhairy
  • Yesterday was supposed to be an AMRAP of Wagon Wheel Axle Deadlifts and Sandbag toss. The axle was 25 pounds heavier than last week, and 100 pounds lighter than an axle I lifted with ease at @leprechauns_revenge last month

    I couldn’t move it at all

    Recently, I have been shifting my focus from strength to carving out a new physical appearance. One that is bolstered by the added muscle mass I have gained over the past two years in Strongman 💪🏼

    For any person pursuing both performance and aesthetic goals at the same time, there is a trade off point. A point where you have to let one set of goals go for further progress on the other. For me, that transition always been the hardest part.

    I have used strength and performance to fight the negative way I often view my body. So when I begin to fail lifts that we’re previously doable, it’s gets in my head. The negative feeling of missing a lift is then compounded by the fact that my stomach and “breasts” are still there. Not only do I feel the weight of failing that specific lift, I also feel fat, loose, disgusting, and useless. This makes getting up for a second or third attempt that much harder

    Yesterday was a hard day. And on days like that you can choose to train failure, or try to refocus mentally. So I walked away. Now I am re-aligning my programming so that tomorrow I can continue to put in the work to reach my goals

    #strongman #strongmantraining #strongmansaturday #strongmansunday #fitness #fitnessmotivation #motivation #goals #bodybuilding
    #bodyimage #bodydysmorphia #menshealth #emotionalhealth #mentalhealth #bodypositive #bodypositivity #bodyacceptance #gynecomastia #malebody #malebodypositivity #malebodyimage
    #cary #morrisville #raleigh #durham #durm #teamthiccandhairy
  •  56  1  21 April, 2019
  • Have a happy Easter everyone! We will be closed today but open for our regular hours on Tuesday from 10-6. Pictured is a cold wax medium on wood panel piece by Shelly Hehenberger entitled “Spellbound Triptych.”
  • Have a happy Easter everyone! We will be closed today but open for our regular hours on Tuesday from 10-6. Pictured is a cold wax medium on wood panel piece by Shelly Hehenberger entitled “Spellbound Triptych.”
  •  45  2  21 April, 2019
  • Cutting wet grass was a task on Easter Sunday
  • Cutting wet grass was a task on Easter Sunday
  •  29  2  21 April, 2019
  • He is risen!!
  • He is risen!!
  •  28  1  21 April, 2019
  • #An actual beautiful painting piece of the movie North by Northwest. #Cary Grant. 🎨🎬🚁
  • #An actual beautiful painting piece of the movie North by Northwest. #Cary Grant. 🎨🎬🚁
  •  15  0  21 April, 2019
  • Oh the #memories... For those who celebrate, Happy Easter!🐣 #throwback
  • Oh the #memories... For those who celebrate, Happy Easter!🐣 #throwback
  •  52  8  21 April, 2019
  • Baseball season is finally here and got to catch a doubleheader! @durhambulls
  • Baseball season is finally here and got to catch a doubleheader! @durhambulls
  •  59  4  21 April, 2019
  • Happy Easter, #Cary! 🐰 If you're planning to visit Waverly Place today, please check with individual retailers regarding hours of operation.
  • Happy Easter, #Cary! 🐰 If you're planning to visit Waverly Place today, please check with individual retailers regarding hours of operation.
  •  10  1  21 April, 2019
  • Happy Easter from Pamlico Road to you!
  • Happy Easter from Pamlico Road to you!
  •  16  2  21 April, 2019
  • #LIFEಅಲ್ಲಿ ಯಾರನ್ನು...
#CaRy...ಮಾಡೆಇಲ್ಲಾ...✌
ಬಂದ್ರೇ...#ಬೆಟ್ಟಾ.. ಹೋದ್ರೆ ...#ಟಾಟ....
#TOP_to_bottom__ಗಾಂಚಲೀ.....✌😘👆👇👍👊
  • #LIFEಅಲ್ಲಿ ಯಾರನ್ನು...
    #CaRy...ಮಾಡೆಇಲ್ಲಾ...✌
    ಬಂದ್ರೇ... #ಬೆಟ್ಟಾ.. ಹೋದ್ರೆ ... #ಟಾಟ....
    #TOP_to_bottom__ಗಾಂಚಲೀ.....✌😘👆👇👍👊
  •  142  57  21 April, 2019