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  • #morningyoga #vinyasaslow for 90min. #savaasana with paulโ€™s #guitarplaying #calm and #peaceful but #starving ๐Ÿ‘€

๋นˆ์•ผ์‚ฌ ์Šฌ๋กœ์šฐ๋Š” ์‰ฌ์šด ํ”Œ๋กœ์šฐ๊ฐ€ ์•„๋‹ˆ๋ผ ์•„์‚ฌ๋‚˜ ํ•˜๋‚˜ํ•˜๋‚˜๋ฅผ ์ฒœ์ฒœํžˆ ํ•˜๋Š” ์ˆ˜์—…์ด๋‹ค
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๋‚˜๋Š” ์ˆจ์„ ๊ธธ๊ฒŒ ๋“ค์ด์‰ฌ๊ณ  ๋‚ด์‰ฌ๋Š” ๊ฒŒ ์•„์ง ์–ด๋ ค์šด๋ฐ, ๊ทธ๋Ÿฌ๋‹ค๋ณด๋‹ˆ ํ•œ ์›€์ง์ž„์— ํ•œ ์ˆจ์„ ์‰ฌ๋Š” ๊ฑธ ์ฒœ์ฒœํžˆ ์œ ์ง€ํ•ด๋‚˜๊ฐ€๋Š” ๊ฒŒ ์—ฌ๊ฐ„ ํž˜๋“  ๊ฒŒ ์•„๋‹ˆ์—ˆ๋‹ค
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๋•€์„ ์ •๋ง ํ•œ๋ฐ”๊ฐ€์ง€๋ฅผ ํ˜๋ ธ๋‹ค. ๊ทธ๋ž˜๋„ ๋นˆ์•ผ์‚ฌ ํ”Œ๋กœ์šฐ๋ฅผ ํ•˜๊ณ ๋‚˜๋ฉด ์™ ๋งŒํ•จ ๋งˆ์‚ฌ์ง€ ๋ฐ›์€ ๊ฒƒ ๋ณด๋‹ค ๊ฐœ์šดํ•˜๋‹ค
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์ด์ œ ์š”๊ฐ€๋ฐ˜์€ ์ˆ˜์—…์ด 1๋ฒˆ ๋‚จ์•˜๋‹ค. ๋‚ด์ผ๋ถ€ํ„ฐ๋Š” ์˜ค๋Š˜ ์˜ฎ๊ธธ ์ˆ™์†Œ์—์„œ ๊ฐ€๊นŒ์šด #radiantlyaliveyoga #yogasaraswatiubud ์— ๊ฐ€ ๋ณผ ์˜ˆ์ •์ด๋‹ค ๊ฑฐ๊ธด ๋˜ ์–ด๋–จ๊นŒ
  • @yes.yeseul Profile picture

    @yes.yeseul

    The Yoga Barn - Bali

    #morningyoga #vinyasaslow for 90min. #savaasana with paulโ€™s #guitarplaying #calm and #peaceful but #starving ๐Ÿ‘€

    ๋นˆ์•ผ์‚ฌ ์Šฌ๋กœ์šฐ๋Š” ์‰ฌ์šด ํ”Œ๋กœ์šฐ๊ฐ€ ์•„๋‹ˆ๋ผ ์•„์‚ฌ๋‚˜ ํ•˜๋‚˜ํ•˜๋‚˜๋ฅผ ์ฒœ์ฒœํžˆ ํ•˜๋Š” ์ˆ˜์—…์ด๋‹ค
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    ๋‚˜๋Š” ์ˆจ์„ ๊ธธ๊ฒŒ ๋“ค์ด์‰ฌ๊ณ  ๋‚ด์‰ฌ๋Š” ๊ฒŒ ์•„์ง ์–ด๋ ค์šด๋ฐ, ๊ทธ๋Ÿฌ๋‹ค๋ณด๋‹ˆ ํ•œ ์›€์ง์ž„์— ํ•œ ์ˆจ์„ ์‰ฌ๋Š” ๊ฑธ ์ฒœ์ฒœํžˆ ์œ ์ง€ํ•ด๋‚˜๊ฐ€๋Š” ๊ฒŒ ์—ฌ๊ฐ„ ํž˜๋“  ๊ฒŒ ์•„๋‹ˆ์—ˆ๋‹ค
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    ๋•€์„ ์ •๋ง ํ•œ๋ฐ”๊ฐ€์ง€๋ฅผ ํ˜๋ ธ๋‹ค. ๊ทธ๋ž˜๋„ ๋นˆ์•ผ์‚ฌ ํ”Œ๋กœ์šฐ๋ฅผ ํ•˜๊ณ ๋‚˜๋ฉด ์™ ๋งŒํ•จ ๋งˆ์‚ฌ์ง€ ๋ฐ›์€ ๊ฒƒ ๋ณด๋‹ค ๊ฐœ์šดํ•˜๋‹ค
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    ์ด์ œ ์š”๊ฐ€๋ฐ˜์€ ์ˆ˜์—…์ด 1๋ฒˆ ๋‚จ์•˜๋‹ค. ๋‚ด์ผ๋ถ€ํ„ฐ๋Š” ์˜ค๋Š˜ ์˜ฎ๊ธธ ์ˆ™์†Œ์—์„œ ๊ฐ€๊นŒ์šด #radiantlyaliveyoga #yogasaraswatiubud ์— ๊ฐ€ ๋ณผ ์˜ˆ์ •์ด๋‹ค ๊ฑฐ๊ธด ๋˜ ์–ด๋–จ๊นŒ

  •  0  0  1 minute ago
  • โ€œAs soon as I saw you, I knew an adventure was about to happen.โ€ -Winnie the Pooh. Pretty much hoping that our adventures never end. #jilliofthenidos
  • @itsariananido Profile picture

    @itsariananido

    โ€œAs soon as I saw you, I knew an adventure was about to happen.โ€ -Winnie the Pooh. Pretty much hoping that our adventures never end. #jilliofthenidos

  •  1  1  7 minutes ago
  • Behind all the adrenaline, the only way for you to shoot the right target is remaining calm

After the practice, the only statement my husband said that "you love it right?" It's so hard to find a right time to go dive after being a mom, this shooting experience give me the same feeling as i go diving.  A moment that you control your breath, focus on the target, pull the trigger, it brings you a minute of peace.

Can't wait for next course ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #shooting #practice #calm #peace #picoftheday #instadaily #instagood
  • @fitrireinakarnadi Profile picture

    @fitrireinakarnadi

    Behind all the adrenaline, the only way for you to shoot the right target is remaining calm

    After the practice, the only statement my husband said that "you love it right?" It's so hard to find a right time to go dive after being a mom, this shooting experience give me the same feeling as i go diving. A moment that you control your breath, focus on the target, pull the trigger, it brings you a minute of peace.

    Can't wait for next course ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #shooting #practice #calm #peace #picoftheday #instadaily #instagood

  •  6  0  12 minutes ago

Top #calm Posts

  • Night in the Desert ๐Ÿ’ซ
This rock formation is called Boszhira, located in West Kazakhstan. We set our camp up pretty near to this view point and as the sun set we were lucky enough to get the Milky Way straight behind it. 
The two bright โ€starsโ€ you can see on the both sides of the Milky Way are actually Saturn (left) and Jupiter (right). The moon was very low in the horizon so it gave just enough light to lit up the foreground but still keeping the light pollution low so the Milky Way would still be visible for camera. 
One of those 1-in-a-1000 times when you actually get the perfect conditions. 
@forum_open_qazaqstan #jastarjyly
  • @juusohd Profile picture

    @juusohd

    Mangystau Region

    Night in the Desert ๐Ÿ’ซ
    This rock formation is called Boszhira, located in West Kazakhstan. We set our camp up pretty near to this view point and as the sun set we were lucky enough to get the Milky Way straight behind it.
    The two bright โ€starsโ€ you can see on the both sides of the Milky Way are actually Saturn (left) and Jupiter (right). The moon was very low in the horizon so it gave just enough light to lit up the foreground but still keeping the light pollution low so the Milky Way would still be visible for camera.
    One of those 1-in-a-1000 times when you actually get the perfect conditions.
    @forum_open_qazaqstan #jastarjyly

  •  8,053  145  9 hours ago
  • The curvature of the devil's bridge is designed to be one half of a perfect circle, so that when the waters are still and the light is right, it creates the illusion of a complete stone circle. ๐Ÿ‡ฉ๐Ÿ‡ช
Who would you bring there to see the perfect circle?
โ€”
๐Ÿ“ #DiscoverGermany
โ€”
๐Ÿ“ธ Video taken by @bokehm0n
  • @discoverearth Profile picture

    @discoverearth

    Rakotzbrรผcke, Germany

    The curvature of the devil's bridge is designed to be one half of a perfect circle, so that when the waters are still and the light is right, it creates the illusion of a complete stone circle. ๐Ÿ‡ฉ๐Ÿ‡ช
    Who would you bring there to see the perfect circle?
    โ€”
    ๐Ÿ“ #DiscoverGermany
    โ€”
    ๐Ÿ“ธ Video taken by @bokehm0n

  •  13,676  102  11 hours ago