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  • The grizzly giant and I 🌲
  • The grizzly giant and I 🌲
  •  0  1  3 minutes ago

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  • 🌙 Here is your upcoming full moon forecast (04/19/19)🌙
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The April Full Moon in Libra 2019 is the 2nd Libra Full Moon of the year (twice in 28 days). Having the Sun and Moon directly opposite in the Cardinal Zodiac signs of Aries and Libra (twice) makes it an OPTIMAL time to manifest!
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Cardinal signs (Aries, Cancer, Libra, and Capricorn) initiate new chapters in our lives.  And during this full moon, we have TWO of these cardinal signs present. Aries represents identity and individuality and Its’ opposite, Libra, represents the balance in relationships.
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This is your opportunity to connect with your sense of self! The fire 🔥 + air 🌬opposition bridges the needs of self first. SELF CARE IS NOT SELFISH!! This is an essential time to finally invest + care for yourself! 🧚🏼‍♀️
  • 🌙 Here is your upcoming full moon forecast (04/19/19)🌙
    .
    The April Full Moon in Libra 2019 is the 2nd Libra Full Moon of the year (twice in 28 days). Having the Sun and Moon directly opposite in the Cardinal Zodiac signs of Aries and Libra (twice) makes it an OPTIMAL time to manifest!
    .
    Cardinal signs (Aries, Cancer, Libra, and Capricorn) initiate new chapters in our lives. And during this full moon, we have TWO of these cardinal signs present. Aries represents identity and individuality and Its’ opposite, Libra, represents the balance in relationships.
    .
    This is your opportunity to connect with your sense of self! The fire 🔥 + air 🌬opposition bridges the needs of self first. SELF CARE IS NOT SELFISH!! This is an essential time to finally invest + care for yourself! 🧚🏼‍♀️
  •  15  2  6 minutes ago

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  • Happy Thursday, friends! My yoga studio @soulplay.yoga featured me on their blog a couple weeks ago and thought I would share an excerpt. Enjoy! 
1. Why do you practice yoga/what does it represent to you/what impact does it have on your life?
Yoga has given me an outlet to not only get my body healthy physically, but even more so mentally. I have never been good at quieting my mind and being able to meditate, but yoga has helped me to now practice sitting meditation on my own which has opened up so many doors for me. It gives me an outlet to really let all my stress go in a safe place while keeping my body in shape. It is a way of life. When life seems to be chaotic and out of control, it is my constant and a place that I can gain my control back. It allows me to achieve a sense of calmness and humility. Yoga is always there and free of judgements.  Breath by breath and moment by moment, I can always count on my yoga practice to push me through the hard times and appreciate the happy times. One day I can fall on my face in poses and the next I can hit them all perfect and it never matters which day it is because I always feeling energized and proud that I showed up to my mat and gave it my all. Most of all, yoga has given me the most important love that you will ever need ; self love. 
2. What's your favorite pose and why?
I love inversions and particularly the handstand. It’s all about perspective, baby. My practice with them is not steady and that's why I love them because they challenge me. Sometimes when you flip upside down the world feels right side up. It allows your head to be lower than your heart. It helps me balance physically and mentally balance mental the world around me while gaining confidence and having fun! You have to be able to trust yourself and that is something I have struggled with in the past. I'm listening to my gut and intuition to guide me on what is right. Nothing like all the blood rushing to your head so drop down and get your handstand on, babes!
  • Happy Thursday, friends! My yoga studio @soulplay.yoga featured me on their blog a couple weeks ago and thought I would share an excerpt. Enjoy!
    1. Why do you practice yoga/what does it represent to you/what impact does it have on your life?
    Yoga has given me an outlet to not only get my body healthy physically, but even more so mentally. I have never been good at quieting my mind and being able to meditate, but yoga has helped me to now practice sitting meditation on my own which has opened up so many doors for me. It gives me an outlet to really let all my stress go in a safe place while keeping my body in shape. It is a way of life. When life seems to be chaotic and out of control, it is my constant and a place that I can gain my control back. It allows me to achieve a sense of calmness and humility. Yoga is always there and free of judgements. Breath by breath and moment by moment, I can always count on my yoga practice to push me through the hard times and appreciate the happy times. One day I can fall on my face in poses and the next I can hit them all perfect and it never matters which day it is because I always feeling energized and proud that I showed up to my mat and gave it my all. Most of all, yoga has given me the most important love that you will ever need ; self love.
    2. What's your favorite pose and why?
    I love inversions and particularly the handstand. It’s all about perspective, baby. My practice with them is not steady and that's why I love them because they challenge me. Sometimes when you flip upside down the world feels right side up. It allows your head to be lower than your heart. It helps me balance physically and mentally balance mental the world around me while gaining confidence and having fun! You have to be able to trust yourself and that is something I have struggled with in the past. I'm listening to my gut and intuition to guide me on what is right. Nothing like all the blood rushing to your head so drop down and get your handstand on, babes!
  •  60  2  20 minutes ago
  •  87  2  23 minutes ago
  • Adiósh🔝
  • Adiósh🔝
  •  10  1  34 minutes ago
  • plotting mischief since 1988
  • plotting mischief since 1988
  •  27  3  36 minutes ago
  • going up for NIP !!!!! THIS SATURDAY !
  • going up for NIP !!!!! THIS SATURDAY !
  •  13  1  36 minutes ago
  • I used to DREAD anytime a holiday was drawing near. 🙈⠀
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Even though I should be looking forward to it because I was gonna be able to spend time with my family 💕and be happy and festive I was always worried or stressed that I wouldn't be able to participate if it called for us to have to pay for anything or bring anything extra than what I budgeted for. 🥺⠀
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I still remember the Mother's Day that I was flat broke & my sister had to pay for our Mother's Day outing. My sister is kind and generous and I'm so grateful she was willing to help me in a bind but it's not fair to put that kind of financial pressure on her because I couldn't make ends meet. ⠀
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I have made it no secret that I was really bad at handling my finances, I lived above my means and just NEVER really felt like I had enough breathing room with my money 💵. But today is Coach Payday and knowing I have an extra paycheck in between my normal full time salarie gives me the breathing room I need to really feel like I can enjoy the holiday and contribute to the event. 🙌🏻💕⠀
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I know, I know...it's not about the money or what you buy people but I LIKE  being able to bring a dish to the BBQ or in this case treat my mom to breakfast after our usual Son Rise Service tradition AND being able to chip in for the family get together later that day. ⠀
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I love that sharing my journey and helping women look and feel strong and healthy has helped me create a side income that is filling the gaps when there's a holiday and save for a rainy day or my upcoming travel plans! ⠀
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I know a lot of people think it's taboo to talk about money but the truth is...it's important...most people are losing sleep BECAUSE they don't have enough of it and are struggling to get by. ⠀
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So if you're seeing a little too much month and not enough paycheck and want to earn an income while you focus on your own goals and help others find what works for them, comment below or fill out the application to join my Body Positive Squad. Enrollment to join my team in April is closing soon and I know you're ready to not just OWN your fitness & health goals but to be able to OWN your financial goals as well!
  • I used to DREAD anytime a holiday was drawing near. 🙈⠀

    Even though I should be looking forward to it because I was gonna be able to spend time with my family 💕and be happy and festive I was always worried or stressed that I wouldn't be able to participate if it called for us to have to pay for anything or bring anything extra than what I budgeted for. 🥺⠀

    I still remember the Mother's Day that I was flat broke & my sister had to pay for our Mother's Day outing. My sister is kind and generous and I'm so grateful she was willing to help me in a bind but it's not fair to put that kind of financial pressure on her because I couldn't make ends meet. ⠀

    I have made it no secret that I was really bad at handling my finances, I lived above my means and just NEVER really felt like I had enough breathing room with my money 💵. But today is Coach Payday and knowing I have an extra paycheck in between my normal full time salarie gives me the breathing room I need to really feel like I can enjoy the holiday and contribute to the event. 🙌🏻💕⠀

    I know, I know...it's not about the money or what you buy people but I LIKE being able to bring a dish to the BBQ or in this case treat my mom to breakfast after our usual Son Rise Service tradition AND being able to chip in for the family get together later that day. ⠀

    I love that sharing my journey and helping women look and feel strong and healthy has helped me create a side income that is filling the gaps when there's a holiday and save for a rainy day or my upcoming travel plans! ⠀

    I know a lot of people think it's taboo to talk about money but the truth is...it's important...most people are losing sleep BECAUSE they don't have enough of it and are struggling to get by. ⠀

    So if you're seeing a little too much month and not enough paycheck and want to earn an income while you focus on your own goals and help others find what works for them, comment below or fill out the application to join my Body Positive Squad. Enrollment to join my team in April is closing soon and I know you're ready to not just OWN your fitness & health goals but to be able to OWN your financial goals as well!
  •  8  1  46 minutes ago
  • Drink coffee, sleep, and make candles
  • Drink coffee, sleep, and make candles
  •  11  3  51 minutes ago
  • Some days it’s messy, some days it’s perfect. And it’s all apart of the plan.
  • Some days it’s messy, some days it’s perfect. And it’s all apart of the plan.
  •  80  4  1 hour ago
  • Picked roses from my garden today and was reminded of my sweet papa! Not only do I always remember him gardening growing up but the sweetest man who ever lived and happened to be born on Valentine's Day always would bring my grandma breakfast in bed with a fresh flowers he cut from the yard!
  • Picked roses from my garden today and was reminded of my sweet papa! Not only do I always remember him gardening growing up but the sweetest man who ever lived and happened to be born on Valentine's Day always would bring my grandma breakfast in bed with a fresh flowers he cut from the yard!
  •  33  2  17 hours ago
  • Roses are red, violets are blue and my heart is full of love for you! ❤  @nicolaus0909 #mysunshine
  • Roses are red, violets are blue and my heart is full of love for you! ❤ @nicolaus0909 #mysunshine
  •  134  2  22 hours ago
  • #lovehim

I've been dancing on top of cars and stumbling out of bars. I follow you through the dark, can't get enough.
You're the medicine and the pain, the tattoo inside my brain. And, baby, you know it's obvious.. I'm a sucker for you! ❤
  • #lovehim

    I've been dancing on top of cars and stumbling out of bars. I follow you through the dark, can't get enough.
    You're the medicine and the pain, the tattoo inside my brain. And, baby, you know it's obvious.. I'm a sucker for you! ❤
  •  169  12  22 hours ago
  • Excuse the naked face... Or don't either way I'm still loving and enjoying my backyard and loving all this sunshine ☀️☀️☀️ @danielhodge_  you were incorrect it definitely did not take 5 years to see some growth you dick!
  • Excuse the naked face... Or don't either way I'm still loving and enjoying my backyard and loving all this sunshine ☀️☀️☀️ @danielhodge_ you were incorrect it definitely did not take 5 years to see some growth you dick!
  •  47  4  16 April, 2019
  • I mean is Oprah ever really wrong?! 🤷🤷🤷 In all seriousness I've made it a point since last summer to really stop and take the time each morning to meditate on how extremely grateful I am to be in this place in time, to be loved, and to love. Since then I cannot tell you how many wonderful things have happened for my family and on the days where we have setbacks I feel a sense of calm like I know I can handle it because there's always something greater in store!
  • I mean is Oprah ever really wrong?! 🤷🤷🤷 In all seriousness I've made it a point since last summer to really stop and take the time each morning to meditate on how extremely grateful I am to be in this place in time, to be loved, and to love. Since then I cannot tell you how many wonderful things have happened for my family and on the days where we have setbacks I feel a sense of calm like I know I can handle it because there's always something greater in store!
  •  33  1  16 April, 2019
  • Needed this reminder today
  • Needed this reminder today
  •  39  3  15 April, 2019
  • I'm forever his right hand and his go to! They told him he wouldn't and couldn't connect with people the he wouldn't like or seek affection that he probably would never talk the list goes on and on... Yet here we are rocking this life shit out as best friends and partners in crime! Wherever you want to go son I will always be there to follow you back you up and uplift you should you need it! I will never place limits on my child and he has already shown me that he has none!
  • I'm forever his right hand and his go to! They told him he wouldn't and couldn't connect with people the he wouldn't like or seek affection that he probably would never talk the list goes on and on... Yet here we are rocking this life shit out as best friends and partners in crime! Wherever you want to go son I will always be there to follow you back you up and uplift you should you need it! I will never place limits on my child and he has already shown me that he has none!
  •  56  4  14 April, 2019
  • I just feel so much gratitude in my soul for this whole life thing that I have been given! Some people don't even get a first chance I've been given several! God is always working for me even when I can't see it so I have to always have faith and give him the same effort back. I am a firm believer of what you put out into the universe will come back to you! I've been really focusing on giving love, light, warmth, and understanding to both those around me and myself and I truly have never felt more at peace. I feel like im always saying that but it's only because every time I get comfortable on my journey I realize it's time to move onto the next faze of contentment and enlightenment
  • I just feel so much gratitude in my soul for this whole life thing that I have been given! Some people don't even get a first chance I've been given several! God is always working for me even when I can't see it so I have to always have faith and give him the same effort back. I am a firm believer of what you put out into the universe will come back to you! I've been really focusing on giving love, light, warmth, and understanding to both those around me and myself and I truly have never felt more at peace. I feel like im always saying that but it's only because every time I get comfortable on my journey I realize it's time to move onto the next faze of contentment and enlightenment
  •  117  18  12 April, 2019
  • My pride and joy the loves of my life my two boys!!!!! With Amir having autism all types of worries and concerns pop into my head constantly but one that has always bothered me was wondering if and when my son would make a friend a genuine connection with someone other than his parents. Now daddy is not a fan of animals and especially not in the home but I convinced him that getting a puppy would be so great for Amir and his development when in all actuality I just wanted a dog and I know Daddy can say no to me but not to his Amir. Truth be told I wasn't sure how Amir would react when I asked him if he wanted a puppy he said NO! I am so glad I didn't listen to either of those two grumps because Greg has quickly become Amir best friend! This video I took today off them is so special because it shows how Greg brings Amir out of his comfort zone, I couldn't pay Amir to play outside with me before. All he wanted to do was play on his laptop or color that was it but now he asks me to go outside with him so that he can play with his puppy! Daddy has also grown to love Greg anything that makes his son happy is ok in his book!
  • My pride and joy the loves of my life my two boys!!!!! With Amir having autism all types of worries and concerns pop into my head constantly but one that has always bothered me was wondering if and when my son would make a friend a genuine connection with someone other than his parents. Now daddy is not a fan of animals and especially not in the home but I convinced him that getting a puppy would be so great for Amir and his development when in all actuality I just wanted a dog and I know Daddy can say no to me but not to his Amir. Truth be told I wasn't sure how Amir would react when I asked him if he wanted a puppy he said NO! I am so glad I didn't listen to either of those two grumps because Greg has quickly become Amir best friend! This video I took today off them is so special because it shows how Greg brings Amir out of his comfort zone, I couldn't pay Amir to play outside with me before. All he wanted to do was play on his laptop or color that was it but now he asks me to go outside with him so that he can play with his puppy! Daddy has also grown to love Greg anything that makes his son happy is ok in his book!
  •  84  12  12 April, 2019
  • I used to get mad about shit now I just pray on it. The truth will always reign supreme.
  • I used to get mad about shit now I just pray on it. The truth will always reign supreme.
  •  38  1  11 April, 2019