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  • Today’s Underdog Sports #sportsbiz Feature is the @mlbazfallleague . 
The Arizona Fall League was created in 1992 to serve as an off-season graduate school for the top prospects.
  • Today’s Underdog Sports #sportsbiz Feature is the @mlbazfallleague .
    The Arizona Fall League was created in 1992 to serve as an off-season graduate school for the top prospects.
  •  1  1  10 hours ago

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  • HOW I FIGURED OUT THE ROOT OF MY PROCRASTINATION AND HOW EXACTLY I’M GETTING RID OF IT. 
I keep thinking of what I need to do for myself and my business and I just can’t get myself to do some of the stuff.

When it comes to working for others, or when I have the pressure of an externally set deadline, I fuckin overdeliver and do shit. 
When it comes to honoring my own deadlines, that I set myself and whose breaking will not impact anyone else... I let my emotions get in the way. 
So one day I say - I’ve worked my ass off for my client so I’ll work on my biz tomorrow. Or - I need some downtime so I’ll listen to my body and have that nap, go out and chill with my friends etc. 
This has resulted in an unfinished to do list 8 months old. Which is resulting in low self esteem and me believing I am undisciplined and a slacker. 
So when Christie said:
“How you do one thing is how you do everything” 
I said:
“Bullshit! I work my ass off just to overdeliver to others because I care for them and their success, and I don’t have the guts to deliver something average. So why ain’t I doing the same for me?” ...Oh wait... SHIT! 💥 🙀 It’s not literal! ❗️I always put others before me ❗️ I (almost) never got burnt by doing this but got respect and gratitude of others, so I kept doing it! And now it’s coming up as a BIG ASS OBSTACLE. 
This lack of self love has resulted in me not not respecting and working for my own dreams the way I do for those of others. So I PROCRASTINATE. 
And my perfectionist nature, my high standards that have brought me clients through referrals, they have caused me to put my own business on a PEDESTAL SO FUCKING HIGH that I seem incapable of reaching that level. 
Damn. 
How you do one thing is how you do everything. 
So, as a passionate problem solver and (self-)optimizer here’s what I’m doing to break this obstacle:

Have you heard of @drjoedispenza  and his book “Breaking the habit of being yourself”? His book offers EXACT practices for breaking the habit of being yourself, and he recommends doing them for 4 weeks. 
So I’ll be DOING them and posting videos in my IGTV on the experience and the insights. 🥳 
Wanna join the experience?
  • HOW I FIGURED OUT THE ROOT OF MY PROCRASTINATION AND HOW EXACTLY I’M GETTING RID OF IT.
    I keep thinking of what I need to do for myself and my business and I just can’t get myself to do some of the stuff.

    When it comes to working for others, or when I have the pressure of an externally set deadline, I fuckin overdeliver and do shit.
    When it comes to honoring my own deadlines, that I set myself and whose breaking will not impact anyone else... I let my emotions get in the way.
    So one day I say - I’ve worked my ass off for my client so I’ll work on my biz tomorrow. Or - I need some downtime so I’ll listen to my body and have that nap, go out and chill with my friends etc.
    This has resulted in an unfinished to do list 8 months old. Which is resulting in low self esteem and me believing I am undisciplined and a slacker.
    So when Christie said:
    “How you do one thing is how you do everything”
    I said:
    “Bullshit! I work my ass off just to overdeliver to others because I care for them and their success, and I don’t have the guts to deliver something average. So why ain’t I doing the same for me?” ...Oh wait... SHIT! 💥 🙀 It’s not literal! ❗️I always put others before me ❗️ I (almost) never got burnt by doing this but got respect and gratitude of others, so I kept doing it! And now it’s coming up as a BIG ASS OBSTACLE.
    This lack of self love has resulted in me not not respecting and working for my own dreams the way I do for those of others. So I PROCRASTINATE.
    And my perfectionist nature, my high standards that have brought me clients through referrals, they have caused me to put my own business on a PEDESTAL SO FUCKING HIGH that I seem incapable of reaching that level.
    Damn.
    How you do one thing is how you do everything.
    So, as a passionate problem solver and (self-)optimizer here’s what I’m doing to break this obstacle:

    Have you heard of @drjoedispenza and his book “Breaking the habit of being yourself”? His book offers EXACT practices for breaking the habit of being yourself, and he recommends doing them for 4 weeks.
    So I’ll be DOING them and posting videos in my IGTV on the experience and the insights. 🥳
    Wanna join the experience?
  •  7  1  10 hours ago
  • One moment can change your life. But you have to make that decision. 💯
  • One moment can change your life. But you have to make that decision. 💯
  •  62  3  10 hours ago

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  • √ Post:10 
SEO : 
Search engine optimization (SEO) is the process of increasing the visibility of a website or a web page to users of a web search engine. 
SEO is performed because a website will receive more visitors from a search engine the higher the website appears in the search results page.

Surge Fly is a leading Digital Marketing Company. We've worked with around 
185+ Startups, Brands & Organizations all over the world who are now leading their Industry. Get a free consultation call on our website and choose the best service for your business.

Website: www.thesurgefly.com/

For business enquiries, Drop us a mail!
📧contact@thesurgefly.com

Use #SurgeFly to get featured!

#StartupBangladesh #StartupIndia #DigitalMarketing #NiloyRashidOfficial
  • √ Post:10
    SEO :
    Search engine optimization (SEO) is the process of increasing the visibility of a website or a web page to users of a web search engine.
    SEO is performed because a website will receive more visitors from a search engine the higher the website appears in the search results page.

    Surge Fly is a leading Digital Marketing Company. We've worked with around
    185+ Startups, Brands & Organizations all over the world who are now leading their Industry. Get a free consultation call on our website and choose the best service for your business.

    Website: www.thesurgefly.com/

    For business enquiries, Drop us a mail!
    📧contact@thesurgefly.com

    Use #SurgeFly to get featured!

    #StartupBangladesh #StartupIndia #DigitalMarketing #NiloyRashidOfficial
  •  6  1  10 hours ago
  • ‼ 𝐓𝐢𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 ‼ Instagram gives us TONS of ways to interact with our fans. One of the best ways is using Instagram story's cool interactive options. Such as "Countdown" "Poll" "Questions" "Swipe Up" and a few other really good ones! Make sure to use them to your advantage.
#SocialBoostShop
  • ‼ 𝐓𝐢𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 ‼ Instagram gives us TONS of ways to interact with our fans. One of the best ways is using Instagram story's cool interactive options. Such as "Countdown" "Poll" "Questions" "Swipe Up" and a few other really good ones! Make sure to use them to your advantage.
    #SocialBoostShop
  •  127  1  10 hours ago
  • 🎯 Do you know what KPI stand for? 🎯
Day#108/365
Business tip for the day
If you are using an acronym include the long form too - just in case someone doesn't know the meaning of the acronym.

http://ow.ly/oNQ450qZDdW

#businesstips #marketingtips #digitalmarketing
  • 🎯 Do you know what KPI stand for? 🎯
    Day #108/365
    Business tip for the day
    If you are using an acronym include the long form too - just in case someone doesn't know the meaning of the acronym.

    http://ow.ly/oNQ450qZDdW

    #businesstips #marketingtips #digitalmarketing
  •  11  2  10 hours ago
  • Hey you! You over there! Come and get your windshield repaired!
  • Hey you! You over there! Come and get your windshield repaired!
  •  15  2  10 hours ago
  • You launched your business last week and you posted on social media 5 times and you are expecting to have a thousand dollars in your pocket from new customers today! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️⠀
⠀
Be honest, did you think that was the reality when you started your biz? Because I SURE DID!!! I had no doubt in my mind that everyone was going to see my first post, instantly trust me and be willing to make the investment. BOY WAS I WRONG and it totally took the wind out of my sails. ⠀
⠀
But I was doing this one thing that actually helped me understand that I wasn’t sucking at my biz but that this was a normal process. I was reading a book called the Compound Effect by Darren Hardy. ⠀
⠀
So with every post and every invite that got no response or a not right now or I don’t have the money I took a deep breathe and knew this was part of the process. ⠀
⠀
I showed up every day to simple add value ⠀
I posted before I truly knew what I was doing because progress is better than perfection. ⠀
I believed that the more content I created that built trust the more the walls would come down. ⠀
Plus I worked hard on myself and my own personal journey and I showed that from day 1.⠀
⠀
I simply was willing to do what other people were not willing to do so that I could make my big dreams come true. ⠀
⠀
So I am telling you this right now because I know business ownership is challenging and requires grit. I know you get rejected and let down. I know it is hard to believe it’s going to come together. But it will—- and if YOU QUIT THEN YOU WILL NEVER FIND OUT!!! ⠀
⠀
I want you to feel me right now!!! I know you are worthy of success and I know it’s freaking hard!! I get it!! But please don’t stop doing what is going to set you free!!! Don’t worry about the challenges of today bc they are building character for tomorrow!! ⠀
⠀
If this has been a tough month- it’s only the 20th and you have time left!!! ⠀
⠀
Head down, chin up!! Shoulders back, and let’s keep practicing!!! ⠀
⠀
🔑the key to success is in the small tasks repeated over time!!
  • You launched your business last week and you posted on social media 5 times and you are expecting to have a thousand dollars in your pocket from new customers today! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️⠀

    Be honest, did you think that was the reality when you started your biz? Because I SURE DID!!! I had no doubt in my mind that everyone was going to see my first post, instantly trust me and be willing to make the investment. BOY WAS I WRONG and it totally took the wind out of my sails. ⠀

    But I was doing this one thing that actually helped me understand that I wasn’t sucking at my biz but that this was a normal process. I was reading a book called the Compound Effect by Darren Hardy. ⠀

    So with every post and every invite that got no response or a not right now or I don’t have the money I took a deep breathe and knew this was part of the process. ⠀

    I showed up every day to simple add value ⠀
    I posted before I truly knew what I was doing because progress is better than perfection. ⠀
    I believed that the more content I created that built trust the more the walls would come down. ⠀
    Plus I worked hard on myself and my own personal journey and I showed that from day 1.⠀

    I simply was willing to do what other people were not willing to do so that I could make my big dreams come true. ⠀

    So I am telling you this right now because I know business ownership is challenging and requires grit. I know you get rejected and let down. I know it is hard to believe it’s going to come together. But it will—- and if YOU QUIT THEN YOU WILL NEVER FIND OUT!!! ⠀

    I want you to feel me right now!!! I know you are worthy of success and I know it’s freaking hard!! I get it!! But please don’t stop doing what is going to set you free!!! Don’t worry about the challenges of today bc they are building character for tomorrow!! ⠀

    If this has been a tough month- it’s only the 20th and you have time left!!! ⠀

    Head down, chin up!! Shoulders back, and let’s keep practicing!!! ⠀

    🔑the key to success is in the small tasks repeated over time!!
  •  300  21  10 hours ago
  • Wonder who’s coming up next on the @weddingvideoboss podcast? Here are some of the upcoming guests! Class starts every Monday 🎙
  • Wonder who’s coming up next on the @weddingvideoboss podcast? Here are some of the upcoming guests! Class starts every Monday 🎙
  •  7  1  10 hours ago
  • Spent the weekend investing in myself!  Some of these come easier than others.... what are you working on?
  • Spent the weekend investing in myself! Some of these come easier than others.... what are you working on?
  •  13  1  10 hours ago
  • All the discomfort of the unknown. I’ve been feeling it lately. And also caught myself trying to avoid feeling it🙈.
.
No matter how far you are on your journey of life and creating your dream business, ➡️there will always be more growing to do. .
The thoughts we focus on determine how we feel about our current circumstances. 🙋🏻‍♀️I’m plenty guilty of focusing on thoughts that keep me stuck. 🙋🏻‍♀️But I’m also very capable of focusing on thoughts that give me hope and propel me through the discomfort into the next phase of my life.
.
Your mindset (especially when it come to how you are showing up & loving your life) IS the key to moving forward no matter what life brings your way.
.
Who wants to join me in practicing MOVING THROUGH the discomfort and into consistency, commitment, and progress? I’d love to offer you a free Visibility Breakthrough Coaching Call to help you reach your next goals in overcoming perfectionism and getting paid to be yourself. The call info is in my bio.⬆️
  • All the discomfort of the unknown. I’ve been feeling it lately. And also caught myself trying to avoid feeling it🙈.
    .
    No matter how far you are on your journey of life and creating your dream business, ➡️there will always be more growing to do. .
    The thoughts we focus on determine how we feel about our current circumstances. 🙋🏻‍♀️I’m plenty guilty of focusing on thoughts that keep me stuck. 🙋🏻‍♀️But I’m also very capable of focusing on thoughts that give me hope and propel me through the discomfort into the next phase of my life.
    .
    Your mindset (especially when it come to how you are showing up & loving your life) IS the key to moving forward no matter what life brings your way.
    .
    Who wants to join me in practicing MOVING THROUGH the discomfort and into consistency, commitment, and progress? I’d love to offer you a free Visibility Breakthrough Coaching Call to help you reach your next goals in overcoming perfectionism and getting paid to be yourself. The call info is in my bio.⬆️
  •  12  1  10 hours ago
  • ✈️
  • ✈️
  •  21  3  18 April, 2019
  • ¿Os venís a la casa del árbol?
  • ¿Os venís a la casa del árbol?
  •  26  2  12 April, 2019
  • 🌈
  • 🌈
  •  22  2  30 March, 2019
  • Hoy comemos en Gyu-Kaku Japanese BBQ.

@gyukakujbbq
  • Hoy comemos en Gyu-Kaku Japanese BBQ.

    @gyukakujbbq
  •  28  2  18 March, 2019
  • Paseando por Miami.
  • Paseando por Miami.
  •  17  2  10 March, 2019
  • Hoy toca visita a la Genius Bar.
  • Hoy toca visita a la Genius Bar.
  •  34  4  19 February, 2019
  • Telarañas en Miami.
  • Telarañas en Miami.
  •  27  2  18 February, 2019