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bridgingthegapoc - 415 posts

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  • THIS SATURDAY! 11/18 .
@bridgingthegapoc will be in studio offering MUSCLE RECOVERY with the myofascial device! .
‼️ Decrease soreness, stress & tension in muscles .
.
‼️ Increase range of motion and circulation + blood flow .
.
‼️ Break down scar tissue .
.
‼️ Helps with serotonin release (our happiness neurotransmitters!) .
.
SIGN UP for your Saturday demo now! Ask your trainer for details .
.
⭐️ HOLLYWOOD CLASSES ⭐️ .
7:45am and 9:00am .
.
.
#f45lagunahills #lagunahills #myofascialrelease #bridgingthegapoc
  • THIS SATURDAY! 11/18 .
    @bridgingthegapoc will be in studio offering MUSCLE RECOVERY with the myofascial device! .
    ‼️ Decrease soreness, stress & tension in muscles .
    .
    ‼️ Increase range of motion and circulation + blood flow .
    .
    ‼️ Break down scar tissue .
    .
    ‼️ Helps with serotonin release (our happiness neurotransmitters!) .
    .
    SIGN UP for your Saturday demo now! Ask your trainer for details .
    .
    ⭐️ HOLLYWOOD CLASSES ⭐️ .
    7:45am and 9:00am .
    .
    .
    #f45lagunahills #lagunahills #myofascialrelease #bridgingthegapoc

  •  3  0  14 November, 2019
  • Dads need Love from #theMD_ too. When you have a beautiful and active newborn it can wear down your body. But super dads do it best because they go to work and still make time to exercise and help with the little guy👪 . . 
Don’t let yourself get caught up in all the craziness that we call life without giving your muscles what they deserve. An hour session is all the time you need to get some amazing relief in your body. . . 
Best part about our service, is that we’re mobile and can come to your house to work on you so no need to find a babysitter for an hour or so. If you’re not comfortable with us in your home we do also offer sessions at our facility. . . 
Call us today to see how we can help you get the recovery you deserve!
#myofascialrelease #massage #therapy #backpain #neckpain #soremuscles #musclerecovery #dadlife #postworkout #bridgingthegapoc #loveyourbody #helpyourself #feelbetter #inhomesession #mobilemassage
  • Dads need Love from #theMD_ too. When you have a beautiful and active newborn it can wear down your body. But super dads do it best because they go to work and still make time to exercise and help with the little guy👪 . .
    Don’t let yourself get caught up in all the craziness that we call life without giving your muscles what they deserve. An hour session is all the time you need to get some amazing relief in your body. . .
    Best part about our service, is that we’re mobile and can come to your house to work on you so no need to find a babysitter for an hour or so. If you’re not comfortable with us in your home we do also offer sessions at our facility. . .
    Call us today to see how we can help you get the recovery you deserve!
    #myofascialrelease #massage #therapy #backpain #neckpain #soremuscles #musclerecovery #dadlife #postworkout #bridgingthegapoc #loveyourbody #helpyourself #feelbetter #inhomesession #mobilemassage

  •  9  0  12 October, 2019

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