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  • Embryonic breathing - nei hu xi
Embryonic breathing is sometimes called "stopping the breath" (闭气). But it is important to differentiate that "stopping the breath" actually does not mean the same thing as "holding the breath". There are several Daoist practices that involve holding the breath to increase lung capacity, but Embryonic breathing is actually a bit different. Embryonic breathing means that your breath feels like an effortless, internal movement. Your breathing becomes so natural you are not aware that you are the one breathing, like a new-formed child in the womb. When I practice this type of breathing, I find that my spirit and breathing become aligned, I become less aware of myself sitting there. I become present in the moment, and am only aware of the breath. This is a very useful type of breathing for meditation. Focusing the mind too sharply on your breathing can prevent the naturalness of breath needed for Embryonic breathing, so instead of diligently practicing this technique, I find it more useful to let it happen naturally. If you use one hand to hold a feather under your nose while practicing this type of breathing, it will not move, your breathing is so calm and subtle. Embryonic breathing is also called nei hu xi (内呼吸 meaning 'internal breathing'). #dao #Qigong #neigong #Meditation #yoga #daogong #buddha #tao #innersmile #peace #wuppertal #quanzhen #fitx #fitness #daoism #breath #health #gesundheit #instahealth
  • @vatandao Profile picture

    @vatandao

    Embryonic breathing - nei hu xi
    Embryonic breathing is sometimes called "stopping the breath" (闭气). But it is important to differentiate that "stopping the breath" actually does not mean the same thing as "holding the breath". There are several Daoist practices that involve holding the breath to increase lung capacity, but Embryonic breathing is actually a bit different. Embryonic breathing means that your breath feels like an effortless, internal movement. Your breathing becomes so natural you are not aware that you are the one breathing, like a new-formed child in the womb. When I practice this type of breathing, I find that my spirit and breathing become aligned, I become less aware of myself sitting there. I become present in the moment, and am only aware of the breath. This is a very useful type of breathing for meditation. Focusing the mind too sharply on your breathing can prevent the naturalness of breath needed for Embryonic breathing, so instead of diligently practicing this technique, I find it more useful to let it happen naturally. If you use one hand to hold a feather under your nose while practicing this type of breathing, it will not move, your breathing is so calm and subtle. Embryonic breathing is also called nei hu xi (内呼吸 meaning 'internal breathing'). #dao #Qigong #neigong #Meditation #yoga #daogong #buddha #tao #innersmile #peace #wuppertal #quanzhen #fitx #fitness #daoism #breath #health #gesundheit #instahealth

  •  2  0  2 minutes ago
  • Explanation:
Let’s imagine a #deeper dive...with an #endless silence of the #sea & you’re diving in this #situation. Also, #remember that it’s #hard to take #breath when you’re in water,but you’re breathing #alive!! It means you’re breathing without having #problem in that kind of situation...
একটি #গভীর সাঁতার,
একটি endless সাগরের #silence...
আমি জীবিত  #নিঃশ্বাস নিচ্ছি 
Explanation: imagine koro..govir shatar..kono sagorer sound chara..endlessly...& tumi shatar katso oi somoy..aro mone rekho j pani te nishsas nea ta hard..but tumi breath nisso oi situation a..kono problem charai
  • @emu_layek Profile picture

    @emu_layek

    Explanation:
    Let’s imagine a #deeper dive...with an #endless silence of the #sea & you’re diving in this #situation. Also, #remember that it’s #hard to take #breath when you’re in water,but you’re breathing #alive!! It means you’re breathing without having #problem in that kind of situation...
    একটি #গভীর সাঁতার,
    একটি endless সাগরের #silence...
    আমি জীবিত #নিঃশ্বাস নিচ্ছি
    Explanation: imagine koro..govir shatar..kono sagorer sound chara..endlessly...& tumi shatar katso oi somoy..aro mone rekho j pani te nishsas nea ta hard..but tumi breath nisso oi situation a..kono problem charai

  •  0  0  9 minutes ago
  • フォトグラファーの
今西徹さんとのフォトセッション
"kokyu "-もうひとひらの肌-
人と衣のあわいをうつくしく捉えてくださりました。 ・
・
・
"kokyu"
The name of dress is "breath". It's another of skin. そっと纏うは、もうひとひらの肌。
#hanakowashio #dress #breath #brightness #picture
  • @hanako_washio Profile picture

    @hanako_washio

    京都 Kyoto, Japan

    フォトグラファーの
    今西徹さんとのフォトセッション
    "kokyu "-もうひとひらの肌-
    人と衣のあわいをうつくしく捉えてくださりました。 ・


    "kokyu"
    The name of dress is "breath". It's another of skin. そっと纏うは、もうひとひらの肌。
    #hanakowashio #dress #breath #brightness #picture

  •  6  0  18 minutes ago
  • I am fire.
🔥
My soul lite like a flame.
🔥
Sometimes I dance gently,
Candle in the breeze.
Sometimes out of control,
Forest fire.
🔥
Like fire: I dance, I move, I destroy, I light up, illuminate.
Ever hearing, ever burning, ever changing.
🔥
Here's a little bit of the fire flow from my recent workshop.
Embrace your 🔥.
Soft, strong, out of control, learn to dance in your ever changing flames.
#lifethroughtg
  • @lifethroughtintedglasses Profile picture

    @lifethroughtintedglasses

    Colets Health and Fitness Club

    I am fire.
    🔥
    My soul lite like a flame.
    🔥
    Sometimes I dance gently,
    Candle in the breeze.
    Sometimes out of control,
    Forest fire.
    🔥
    Like fire: I dance, I move, I destroy, I light up, illuminate.
    Ever hearing, ever burning, ever changing.
    🔥
    Here's a little bit of the fire flow from my recent workshop.
    Embrace your 🔥.
    Soft, strong, out of control, learn to dance in your ever changing flames.
    #lifethroughtg

  •  4  1  20 minutes ago

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